Vera VanGuard @veravanguard

Actor πŸŽ₯ Filmmaker 🎬 Cosplayer βœ‚ INBA Bikini Olympian πŸ† πŸ‡ΊπŸ‡ΈπŸ’ͺ πŸ‘‰Pro Child Size Hand Model πŸ‘ˆ Pro Hair & Makeup Artist πŸ’„ Healanything.com "VERA15"
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Vera VanGuard @veravanguard Media

Man, what an incredible week of working on multiple productions with amazing actors! I did #makeup on @janeseymour today. She is such an adorable lady!
#makeupartist #movie #movielife #onset
#alwaysbeworking

Man, what an incredible week of working on multiple productions with amazing actors! I did #makeup on @janeseymour today. She is such an adorable lady! #makeupartist #movie #movielife #onset #alwaysbeworking

92 likes - 92 comments
Oh what an honor to work as a makeup artist on the one and only Steve Guttenberg and the incredibly talented and funny Jim Hanks! #makeupartist #movie #movielife #onset #jimhanks #steveguttenberg I don't normally do makeup very often any more but every once in awhile I get coaxed to take out my kit and have some fun on set with fabulous filmmakers . #policeacademy one of my favorite classics to watch! #Mahoney *funny side note, I named one of the Homeland Security agents from @breaking_barbi Agent Mahoney played by the amazeballz @actorjedrowen in Steve's honor.

Oh what an honor to work as a makeup artist on the one and only Steve Guttenberg and the incredibly talented and funny Jim Hanks! #makeupartist #movie #movielife #onset #jimhanks #steveguttenberg I don't normally do makeup very often any more but every once in awhile I get coaxed to take out my kit and have some fun on set with fabulous filmmakers . #policeacademy one of my favorite classics to watch! #Mahoney *funny side note, I named one of the Homeland Security agents from @breaking_barbi Agent Mahoney played by the amazeballz @actorjedrowen in Steve's honor.

90 likes - 90 comments
Went to @flapperscomedy to see my dear friend and writing mentor John D'Amour (a classic figure of old Hollywood past) read from his new book

Went to @flapperscomedy to see my dear friend and writing mentor John D'Amour (a classic figure of old Hollywood past) read from his new book "The Delivery Man"... Read his other book " The Boss Always Sits in the Back" if you love tales of old school gansters. #book #booksigning

111 likes - 111 comments
Just put on a gown and dance like no one is watching.

Just put on a gown and dance like no one is watching.

111 likes - 111 comments
As always, I'm on the glam team for the most luxurious federation in the world @wbff_official for their World Championship, chasing down queens @stephanieayala7 , doing their makeup @asha_coulthard , and still hitting my own training (abs are getting beast mode... In the third pic). I'm gonna start my own prep again soon (September -ish). I needed a long break after 7 shows in the past 15 months but I love fitness gals and hanging out with them is super inspirational.

#wbff #fitfam
#competitor #athlete #hardbody #fitness #fitnessmodel #fitnessgirl #fitnessathlete #fitnesscompetitor #bikinigirl #bikiniprep #bikinifitness #bikinicompetitor #bikiniathlete #bodybuilding #fit #fitgirl #girlswithmuscles #naturalbodybuilding #keto #ketodiet #ketoweightloss #ketolife #ketosis #ketogenic #ketofam #ketolifestyle #ketogains #ketoforlife

As always, I'm on the glam team for the most luxurious federation in the world @wbff_official for their World Championship, chasing down queens @stephanieayala7 , doing their makeup @asha_coulthard , and still hitting my own training (abs are getting beast mode... In the third pic). I'm gonna start my own prep again soon (September -ish). I needed a long break after 7 shows in the past 15 months but I love fitness gals and hanging out with them is super inspirational. #wbff #fitfam #competitor #athlete #hardbody #fitness #fitnessmodel #fitnessgirl #fitnessathlete #fitnesscompetitor #bikinigirl #bikiniprep #bikinifitness #bikinicompetitor #bikiniathlete #bodybuilding #fit #fitgirl #girlswithmuscles #naturalbodybuilding #keto #ketodiet #ketoweightloss #ketolife #ketosis #ketogenic #ketofam #ketolifestyle #ketogains #ketoforlife

146 likes - 146 comments

"Let them eat cake!" Marie Antoinette Party at the Flying Morgan's Castle. @bendybonnie Happy Birthday girlie!!! #party #letthemestcake #castle #views #dressup

131 likes - 131 comments
My trophy wall lol. Took this year off to build and reset... Except for the once in a lifetime opportunity to go to Korea to compete... Jumped on that! Thank you @inbaglobal_official I have a 7ft trophy and my overall sword in the closet.

So far:
2018 INBA International Asian Pacific - Bronze, Silver
2017 INBA Natural Olympia 1st Angels, 4th Bikini
2017 INBA World Cup 2nd Bikini, 3rd Angels
2017 INBA Empire Classic 1st Angels, 1st Bikini
2017 INBA High Desert Classic 1st Angels, 1st Bikini
2017 INBA Iron Gladiator Overall Bikini, 1st Bikini, 1st Sports Model
2016 INBA Clash of Champions 4th Angels

That is a lot of shows. I started training for this sport June 1st 2016 (not lost on me that it is Marylin Monroe's birthday) and was on stage that October for Clash of Champions. Went really hard last year. As I competed, we were also filming Breaking Barbi the whole summer. Wild and crazy year... But you'll see how good my abs looked in  some of the scenes in the movie lol @breaking_barbi
I hope to do a few more show before we start our next film projects. Never give up. 
Thank you to all my coaches and swol family: @gidgetmigliaccio 
@veganfitnessmodel
@agnescole_fitness
@monkeyofsteel
@stormgodstudios

PS. Yes I'm a dork and yes that is a Klingon bat'leth made of lucite hanging on my wall. Broke my nose swinging that around years ago....NERD and those ARE my BloodRayne cosplay blades in the back.

#competitor #athlete #hardbody #fitness #fitnessmodel  #veganfitness #fitnessgirl #fitnessathlete #fitnesscompetitor #bikinigirl #bikiniprep #bikinifitness #bikinicompetitor #bikiniathlete #bodybuilding #fit #fitgirl #girlswithmuscles #naturalbodybuilding  #msolympia #missnaturalolympia #veganketo #keto

My trophy wall lol. Took this year off to build and reset... Except for the once in a lifetime opportunity to go to Korea to compete... Jumped on that! Thank you @inbaglobal_official I have a 7ft trophy and my overall sword in the closet. So far: 2018 INBA International Asian Pacific - Bronze, Silver 2017 INBA Natural Olympia 1st Angels, 4th Bikini 2017 INBA World Cup 2nd Bikini, 3rd Angels 2017 INBA Empire Classic 1st Angels, 1st Bikini 2017 INBA High Desert Classic 1st Angels, 1st Bikini 2017 INBA Iron Gladiator Overall Bikini, 1st Bikini, 1st Sports Model 2016 INBA Clash of Champions 4th Angels That is a lot of shows. I started training for this sport June 1st 2016 (not lost on me that it is Marylin Monroe's birthday) and was on stage that October for Clash of Champions. Went really hard last year. As I competed, we were also filming Breaking Barbi the whole summer. Wild and crazy year... But you'll see how good my abs looked in some of the scenes in the movie lol @breaking_barbi I hope to do a few more show before we start our next film projects. Never give up. Thank you to all my coaches and swol family: @gidgetmigliaccio @veganfitnessmodel @agnescole_fitness @monkeyofsteel @stormgodstudios PS. Yes I'm a dork and yes that is a Klingon bat'leth made of lucite hanging on my wall. Broke my nose swinging that around years ago....NERD and those ARE my BloodRayne cosplay blades in the back. #competitor #athlete #hardbody #fitness #fitnessmodel #veganfitness #fitnessgirl #fitnessathlete #fitnesscompetitor #bikinigirl #bikiniprep #bikinifitness #bikinicompetitor #bikiniathlete #bodybuilding #fit #fitgirl #girlswithmuscles #naturalbodybuilding #msolympia #missnaturalolympia #veganketo #keto

89 likes - 89 comments
Still digging in those old archives #throwback

Photo by @stormgodphotography
This amazing dress was courtesy of @christiannadelight

#model #swing #nature #modellife #dress #redhead #redhair #fitness #inspo #photooftheday

Still digging in those old archives #throwback Photo by @stormgodphotography This amazing dress was courtesy of @christiannadelight #model #swing #nature #modellife #dress #redhead #redhair #fitness #inspo #photooftheday

155 likes - 155 comments