ymca #ymca Instagram Hashtag

I got to rock some conventional deadlifts today!!! 😃😃 Currently waiting to see how my back responds though.... Also 'I spy' my @strengthshop belt...I was freezing today at the Y & my belt is too tight to wear over a sweater, so under it went lol. #backdayisthebestday #nopelvictiltneeded #neverskipamonday .
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#828isgreat #wnc #northcarolina #gainz #strongmom #strongisbeautiful #ymcawnc #ymca #goals #weightloss #powerbuilder #powerliftingmom #powerlifter #fitness #motivation #teamflexxtraordinary #deadlift #iliftheavy #ilovelifting #gwpl #screenshot #powerliftingwomen #blessed #happygirl #mountaingirl #healthylivingcoach

I got to rock some conventional deadlifts today!!! 😃😃 Currently waiting to see how my back responds though.... Also 'I spy' my @strengthshop belt...I was freezing today at the Y & my belt is too tight to wear over a sweater, so under it went lol. #backdayisthebestday #nopelvictiltneeded #neverskipamonday . . . . . . . . . . . . . #828isgreat #wnc #northcarolina #gainz #strongmom #strongisbeautiful #ymcawnc #ymca #goals #weightloss #powerbuilder #powerliftingmom #powerlifter #fitness #motivation #teamflexxtraordinary #deadlift #iliftheavy #ilovelifting #gwpl #screenshot #powerliftingwomen #blessed #happygirl #mountaingirl #healthylivingcoach

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Join us for Pop Up #LesMillsBodyPump Express classes this Tuesday and Thursday from 10:30 - 11 a.m. with Stephanie! #healthyhabits #strength #ymca #betterinboone #lovinlebanon

Join us for Pop Up #LesMillsBodyPump Express classes this Tuesday and Thursday from 10:30 - 11 a.m. with Stephanie! #healthyhabits #strength #ymca #betterinboone #lovinlebanon

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Oh you can lift heavy weight?
Cool 👍 but can you do you have the stability in your core to lift the same amount of weight while in a plank?
🧐
Core stability training is ONE of the pillars🕴🏻of my pain-free back programs. You simply can’t prevent or recover from back injuries without it.
#Facts
BULLET-PROOF YO BACK!
📩
Message me to apply 🤗
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🔉Click the video for audio. I find it amusing when the person lifting the least weight in the gym is the one grunting the loudest.
😆
Tag a friend who’s a grunter! 💪😬👇
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#fitspo #instafit #nyfitness #ymca #gymlife #planks #corestrength #renegaderows #dumbbellrows #fitjourney #backpainrelief #backpainrecovery #deadlifts #abs #functionaltraining #yoga #hiit #npc #sportstraining #athlete #crossfit #spartan #mondaymotivation #herniateddisc #powerlifting #plankvariations #travelworkout #lowerbackpain #backworkout

Oh you can lift heavy weight? Cool 👍 but can you do you have the stability in your core to lift the same amount of weight while in a plank? 🧐 Core stability training is ONE of the pillars🕴🏻of my pain-free back programs. You simply can’t prevent or recover from back injuries without it. #Facts BULLET-PROOF YO BACK! 📩 Message me to apply 🤗 . . . 🔉Click the video for audio. I find it amusing when the person lifting the least weight in the gym is the one grunting the loudest. 😆 Tag a friend who’s a grunter! 💪😬👇 . . . . . #fitspo #instafit #nyfitness #ymca #gymlife #planks #corestrength #renegaderows #dumbbellrows #fitjourney #backpainrelief #backpainrecovery #deadlifts #abs #functionaltraining #yoga #hiit #npc #sportstraining #athlete #crossfit #spartan #mondaymotivation #herniateddisc #powerlifting #plankvariations #travelworkout #lowerbackpain #backworkout

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The “Blue Team” loves working out together .  Look at those smiles. #ymca #personaltrainer #acehealthcoach #kleaneatingbykaren

The “Blue Team” loves working out together . Look at those smiles. #ymca #personaltrainer #acehealthcoach #kleaneatingbykaren

1 likes - 1 comments
We will be having a SPOOKTACULAR Halloween Family night on Friday, October 26 from 6:00 - 8:00 PM!
There will be music & dancing, creepy crafts, goofy games, batty bounce house, and don't forget the apples & popcorn!

Dress up in your best costume and join our costume parade!
Please register at the Y Welcome Center or http://bit.ly/2NhyTNE by Weds, October 24. 
YMCA MEMBER FREE, Non-Members $4.00 
#costumecontest #ymca #ithacay #happyhalloween #familyhalloweenparty #familynight #halloweenparty

We will be having a SPOOKTACULAR Halloween Family night on Friday, October 26 from 6:00 - 8:00 PM! There will be music & dancing, creepy crafts, goofy games, batty bounce house, and don't forget the apples & popcorn! Dress up in your best costume and join our costume parade! Please register at the Y Welcome Center or http://bit.ly/2NhyTNE by Weds, October 24. YMCA MEMBER FREE, Non-Members $4.00 #costumecontest #ymca #ithacay #happyhalloween #familyhalloweenparty #familynight #halloweenparty

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The new homie @realfeliperose always made sure to come through and show some love to your boy. Pleasure getting to know you man. Just a couple of brown boys hanging out. #villagepeopleOG #YMCA #dirtbagclothing #dirtbagartist #artofmadness #browntrashart #santafecomiccon @dirtbagclothing @santafecomiccon #artist #party #ilovethisshit #raza #chicanoartist #chicanoart #orale #vamo

The new homie @realfeliperose always made sure to come through and show some love to your boy. Pleasure getting to know you man. Just a couple of brown boys hanging out. #villagepeopleOG #YMCA #dirtbagclothing #dirtbagartist #artofmadness #browntrashart #santafecomiccon @dirtbagclothing @santafecomiccon #artist #party #ilovethisshit #raza #chicanoartist #chicanoart #orale #vamo

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Thanks to the @mississippirealtors for the generous donation!! I appreciated the fancy award last week, but my #ymca loves the BIG OL’ CHECK even more!!

Thanks to the @mississippirealtors for the generous donation!! I appreciated the fancy award last week, but my #ymca loves the BIG OL’ CHECK even more!!

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We were very honored to present Darnell and Celestine Smith with the Children's Spirit Award for reaching 10 years of consecutive giving to the First Coast YMCA. Darnell and Celestine are passionate about nurturing the potential of all children through our different programs.🏆

We were very honored to present Darnell and Celestine Smith with the Children's Spirit Award for reaching 10 years of consecutive giving to the First Coast YMCA. Darnell and Celestine are passionate about nurturing the potential of all children through our different programs.🏆

4 likes - 4 comments
You are an angel
That money couldn't buy
You are an angel
Oh lord don't ask why
#theadicts #love #punks #mmc #ymca @theadictsofficial

You are an angel That money couldn't buy You are an angel Oh lord don't ask why #theadicts #love #punks #mmc #ymca @theadictsofficial

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i love clean and presses in #lesmillsbodypump class! gets my heart rate up and im finally back to using 10 pounds or more. 😀 saturday was the launch of a new track-something they do every quarter. which means new music and new moves. 💪
#empowermoms #walkstrongroanoke #fitnessinstructor #walkleader #fitnessblogger #groupinstructor #roanokeva #noexcuses #noexcusemom  #teamskratch  #skratchlabsambassador  #iamlimitless #sweatpink  #racetraining #fitbitblaze #sweatpinkambassador #iamlimitless #saturdayworkout #bodypump #salemymca #ymca #strengthtraining

i love clean and presses in #lesmillsbodypump class! gets my heart rate up and im finally back to using 10 pounds or more. 😀 saturday was the launch of a new track-something they do every quarter. which means new music and new moves. 💪 #empowermoms #walkstrongroanoke #fitnessinstructor #walkleader #fitnessblogger #groupinstructor #roanokeva #noexcuses #noexcusemom #teamskratch #skratchlabsambassador #iamlimitless #sweatpink #racetraining #fitbitblaze #sweatpinkambassador #iamlimitless #saturdayworkout #bodypump #salemymca #ymca #strengthtraining

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2 Classes Left!
FREE Functional Fitness Class
Join us TOMORROW, 6-7pm at the Morehead Park Trailhead on the Downtown Greenway. Cindy Barbour of the Bryan Family YMCA will be teaching the Functional Fitness Class.
Bring a water bottle & a friend!
Don't forget to get your card punched for another workout & get closer to winning your next prize!
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#freefitness #exerciseclass #fitness #workout #exercise #free #frefreefree #functionalfitness #freeclass #moreheadpark #downtowngreenway #greenway #greenways #YMCA #gso #dgso #soGSO #greensboro #greensboronc #prize #fun #community #getfit #stayfit #GSOfit

2 Classes Left! FREE Functional Fitness Class Join us TOMORROW, 6-7pm at the Morehead Park Trailhead on the Downtown Greenway. Cindy Barbour of the Bryan Family YMCA will be teaching the Functional Fitness Class. Bring a water bottle & a friend! Don't forget to get your card punched for another workout & get closer to winning your next prize! . . . #freefitness #exerciseclass #fitness #workout #exercise #free #frefreefree #functionalfitness #freeclass #moreheadpark #downtowngreenway #greenway #greenways #YMCA #gso #dgso #soGSO #greensboro #greensboronc #prize #fun #community #getfit #stayfit #GSOfit

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Have you ever heard of a Body Building Mom of Two?👩‍👧‍👦💪🏽
& she chose us the Y to support her through her journey! .
P.S- the kids are in child care (included w/family membership) 😉
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#gym #workingout #ymca #family #yfamily #westendymca #uplandymca #chinovalleyymca #bodybuilder #bodybuilding #bodybuildingmom #supermom #wehelpyou #healthyliving #socialresponsibility #youthdevelopment #gymmotivation #gymlife #bodypositive #goals #winwinsituation

Have you ever heard of a Body Building Mom of Two?👩‍👧‍👦💪🏽 & she chose us the Y to support her through her journey! . P.S- the kids are in child care (included w/family membership) 😉 . . . . . . #gym #workingout #ymca #family #yfamily #westendymca #uplandymca #chinovalleyymca #bodybuilder #bodybuilding #bodybuildingmom #supermom #wehelpyou #healthyliving #socialresponsibility #youthdevelopment #gymmotivation #gymlife #bodypositive #goals #winwinsituation

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Hello, it’s me. I was wondering if after all these years you’d point your feet😂💕 This is my life. My passion. Everything I dream about. Slowly coming to life and the time and effort I have put into this is worth the outcome of more than just my performances. Dance shapes you. It teaches you how to love yourself and express yourself when words can’t😍💋 #dance #dancer #dancelife #danceon #dance4life #moderndance #happilyeverafter 
#insperation #denosmuseum  #ymca #neverstopexploring #nevergiveup #dreambig

Hello, it’s me. I was wondering if after all these years you’d point your feet😂💕 This is my life. My passion. Everything I dream about. Slowly coming to life and the time and effort I have put into this is worth the outcome of more than just my performances. Dance shapes you. It teaches you how to love yourself and express yourself when words can’t😍💋 #dance #dancer #dancelife #danceon #dance4life #moderndance #happilyeverafter #insperation #denosmuseum #ymca #neverstopexploring #nevergiveup #dreambig

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Την πρώτη νίκη σημείωσε το εφηβικό απεναντι στον ΠΑΟΚ με 3-1 (25-16 17-25 25-18 25-22). Επόμενη αγωνιστική αντιμετωπίζουμε σε εκτός έδρας αγώνα τον Απόλλωνα Καλαμαριάς #ymca #WeAreYmca #skg #thessaloniki

Την πρώτη νίκη σημείωσε το εφηβικό απεναντι στον ΠΑΟΚ με 3-1 (25-16 17-25 25-18 25-22). Επόμενη αγωνιστική αντιμετωπίζουμε σε εκτός έδρας αγώνα τον Απόλλωνα Καλαμαριάς #ymca #WeAreYmca #skg #thessaloniki

28 likes - 28 comments
Monday Motivation: Focus on your personal goals!

Monday Motivation: Focus on your personal goals!

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#crunchlakeside #crunchjamacha #24hourfitness #ymca join me for some flexy fun and dancing! #workout #zumba #happymonday 💃🏻💪🏼

#crunchlakeside #crunchjamacha #24hourfitness #ymca join me for some flexy fun and dancing! #workout #zumba #happymonday 💃🏻💪🏼

1 likes - 1 comments
Who's ready to get Fit & Fabulous in 5 weeks?
Our Lose 2 Win program begins this Sunday,October 28. 
Registration is open: bit.ly/2Pb6ZrF
For more information, please contact Shelly Goldman, Director of Health and Wellness: sgoldman@westporty.org
(203)-571-6035. .
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#wwfy #ymca #l2wymca #healthyliving #activeadults #socialresponsibility #youthdevelopment #community #wellness #fitness #reachyourgoals

Who's ready to get Fit & Fabulous in 5 weeks? Our Lose 2 Win program begins this Sunday,October 28. Registration is open: bit.ly/2Pb6ZrF For more information, please contact Shelly Goldman, Director of Health and Wellness: sgoldman@westporty.org (203)-571-6035. . . . . . . . #wwfy #ymca #l2wymca #healthyliving #activeadults #socialresponsibility #youthdevelopment #community #wellness #fitness #reachyourgoals

4 likes - 4 comments
This weekend we had the privilage of having RJ and his dad in MSA. Thank you for stopping by guys, we highly appreciate it. ⚽️👍

This weekend we had the privilage of having RJ and his dad in MSA. Thank you for stopping by guys, we highly appreciate it. ⚽️👍

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We had a great time at the Mathews Trunk or Treat event! 🎃 #YMCA #spooky

We had a great time at the Mathews Trunk or Treat event! 🎃 #YMCA #spooky

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Amazing things happen when the #community comes together to support those in need!  #Congratulations #AllentownYMCAGreaterValleyYMCA on the new/improved warming station!  We can’t wait to recruit #volunteers #thankyou to all those who made this possible! #collaboration #WFMZ-TV 69News #y #ymca #jodypetrozak #davidfagerstrom #rayoconnell #philarmstrong #ellenkern

Amazing things happen when the #community comes together to support those in need! #Congratulations #AllentownYMCAGreaterValleyYMCA on the new/improved warming station! We can’t wait to recruit #volunteers #thankyou to all those who made this possible! #collaboration #WFMZ-TV 69News #y #ymca #jodypetrozak #davidfagerstrom #rayoconnell #philarmstrong #ellenkern

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Highlights: Full of friends and love. Thankful for all the birthday wishes 💙 (1) Morning view; (2) Any day that starts with a swim is a good day; (3) Shakshuka. 
One thing Israelis get so right; (4) Collecting Hawthorn berries for Ms Nadia; (5) Ms Nadia’s homemade lemonade; (6) Bah. She’s just too cute. Also, colloquial Arabic because I still don’t know basic words; (7) Cake slice as big as my head. .
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#thisis40 #40for40 #olderwiserstronger
#mytimeattantur #expatlife #myordinarylife #piledhigheranddeeper 
#keeplearning #keepreading #keepdoing #keepbeing

Highlights: Full of friends and love. Thankful for all the birthday wishes 💙 (1) Morning view; (2) Any day that starts with a swim is a good day; (3) Shakshuka. One thing Israelis get so right; (4) Collecting Hawthorn berries for Ms Nadia; (5) Ms Nadia’s homemade lemonade; (6) Bah. She’s just too cute. Also, colloquial Arabic because I still don’t know basic words; (7) Cake slice as big as my head. . . . . // 🌅🏊🏻‍♀️🍳🍅🍋👶🍰 // #morningview #morningswim #ymca #shakshukasogood #babiesarethebest #arabicneverends #cakeasbigasmyhead #glutenfreecakefordays #thisis40 #40for40 #olderwiserstronger #mytimeattantur #expatlife #myordinarylife #piledhigheranddeeper #keeplearning #keepreading #keepdoing #keepbeing

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Thank you, #VolunteerCenter of the #lehighvalley for showing up and supporting the #Greater #Valley #YMCA and the #Allentown #Warming #Station. # Volunteers are an important piece of a successful #warmingstation!

Thank you, #VolunteerCenter of the #lehighvalley for showing up and supporting the #Greater #Valley #YMCA and the #Allentown #Warming #Station. # Volunteers are an important piece of a successful #warmingstation!

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Hey everyone 👋🏼 Check out this great opportunity. The Y is having an indoor triathlon. Wether you want to try it out or give it all you got and compete, this event is totally for you. Bike, run, and swim it all or create a team and divi up the work. 15 mins per station to cover as much ground as you can. I love this because you can truly take it easy and see what it’s like to be apart of this type of event or you can give it 💯 and see where that ranks you. - It’s cheep, fun, healthy and for a wonderful charity!! If you want to try out one or two parts I can do my best to find you a partner/team.  Pm me for details or comment below if you’re interested. 🤗 🚴‍♀️ 🏃‍♀️ 🏊‍♂️ #MTLTriathlon #mtlfitness #ymca #downtownymca #charity #foragoodcause #challenge #mtltraining #montrealtrainer #cardio #triathlon #healthylifestyle #activelifestyle #personaltrainer #ymcatrainer #discoverytriathlon #run #bike #swim #beactive #fitnessjourney #getfit #youcandoit#cn #indoortriathlon

Hey everyone 👋🏼 Check out this great opportunity. The Y is having an indoor triathlon. Wether you want to try it out or give it all you got and compete, this event is totally for you. Bike, run, and swim it all or create a team and divi up the work. 15 mins per station to cover as much ground as you can. I love this because you can truly take it easy and see what it’s like to be apart of this type of event or you can give it 💯 and see where that ranks you. - It’s cheep, fun, healthy and for a wonderful charity!! If you want to try out one or two parts I can do my best to find you a partner/team. Pm me for details or comment below if you’re interested. 🤗 🚴‍♀️ 🏃‍♀️ 🏊‍♂️ #MTLTriathlon #mtlfitness #ymca #downtownymca #charity #foragoodcause #challenge #mtltraining #montrealtrainer #cardio #triathlon #healthylifestyle #activelifestyle #personaltrainer #ymcatrainer #discoverytriathlon #run #bike #swim #beactive #fitnessjourney #getfit #youcandoit #cn #indoortriathlon

16 likes - 16 comments
If you think you're too busy to meditate, chances are you should start. Studies suggest that people with jam-packed schedules and intimidating to-do lists stand to benefit most from mindfulness meditation, which has can help reduce stress, improve focus, and even increase one's ability to relate to others.
@poyner_thenextlevel will be offering free mindful meditation sessions open for all. Take a break from your busy day for 20 minutes of presence. Check out our schedule for more details!

If you think you're too busy to meditate, chances are you should start. Studies suggest that people with jam-packed schedules and intimidating to-do lists stand to benefit most from mindfulness meditation, which has can help reduce stress, improve focus, and even increase one's ability to relate to others. @poyner_thenextlevel will be offering free mindful meditation sessions open for all. Take a break from your busy day for 20 minutes of presence. Check out our schedule for more details!

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On Saturday you have seen jewelry from us on German TV at

On Saturday you have seen jewelry from us on German TV at "Schlagerboom 2018" Watch by 5 Million People. Worn by @jimnewmannyc the Cowboy from the Kings of Disco "Village People" We are very proud! Sorry for the bad picture.... Thanks ARD for the bad camera Work..... #villagepeople #jewelery #bracelets #necklace #fantasyflair #honor #proud #cowboy #YMCA #schlagerboom2018

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When was the last time you tried something new? 🤔 Underwater Hockey is growing rapidly here in Central Florida and is a great way to stay in shape and have fun. Come stop in on Mondays, Wednesday’s, and Friday’s at 7:30 pm to come be apart of it. 💪🏻💦🏒#underwaterhockey #swimming #team #swim #teamwork #underwaterhockeylife #hockey #pool #wellness #orlando #orlandoactivities #centralflorida #water #cfymca #ymca

When was the last time you tried something new? 🤔 Underwater Hockey is growing rapidly here in Central Florida and is a great way to stay in shape and have fun. Come stop in on Mondays, Wednesday’s, and Friday’s at 7:30 pm to come be apart of it. 💪🏻💦🏒#underwaterhockey #swimming #team #swim #teamwork #underwaterhockeylife #hockey #pool #wellness #orlando #orlandoactivities #centralflorida #water #cfymca #ymca

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I had a great time volunteering at the #ymca 
One of the most important things you can do is give back to your community. 
#gratitude #ctod

I had a great time volunteering at the #ymca One of the most important things you can do is give back to your community. #gratitude #ctod

9 likes - 9 comments
Session B Registration is currently open for members. Pick your favorites now; we wouldn't want you to miss out on anything you wish to be registered for. Session B classes start November 5 and we'll open registration to the Greater Nashua community on October 29. 
http://bit.ly/NMYMCA_ProgramGuide 
The latest program guide is now available, it's in the branches and up on the web site at the link above. #NMYMCA #YMCA #Dance #Arts #Art #Music #Sports #Wellness #Swimming #NashuaNH #MerrimackNH

Session B Registration is currently open for members. Pick your favorites now; we wouldn't want you to miss out on anything you wish to be registered for. Session B classes start November 5 and we'll open registration to the Greater Nashua community on October 29. http://bit.ly/NMYMCA_ProgramGuide The latest program guide is now available, it's in the branches and up on the web site at the link above. #NMYMCA #YMCA #Dance #Arts #Art #Music #Sports #Wellness #Swimming #NashuaNH #MerrimackNH

5 likes - 5 comments
Eagle Scout project by Matthew Richards is coming along nicely. He's building a new seating area and fire rings at YMCA Camp Child! Eventually we will have a new stage as well. Camp Child has lots of rocks ... big ones.
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#eaglescout #service #boyscouts #beascout #ymca #wearebsa #scoutmein #montanacouncil #team315

Eagle Scout project by Matthew Richards is coming along nicely. He's building a new seating area and fire rings at YMCA Camp Child! Eventually we will have a new stage as well. Camp Child has lots of rocks ... big ones. . #eaglescout #service #boyscouts #beascout #ymca #wearebsa #scoutmein #montanacouncil #team315

12 likes - 12 comments

"Your value doesn't decrease based on what someone else thinks you are worth" 💪🏽👌🏽👍🏽👏🏽 Family, Did Everyone Move Something Today? 🏀 If Not, Make Sure Like @hookshotcharlie You Do! 😜 #adidas #adidasallday #brandambassador #grayhairdontcare #greyhair #hookshotcharlie #age #worth #value #wilsonsportinggoods #ymca #clt #greybaelyfe #move #stayactive #beactive #basketball #hestillgotit #alldaybaby

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#MotivationMonday
One of our most #Motivated #Athletes Caiden scores a goal at #McCleskey #YMCA
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#EastCobb
#Marietta
#Soccer

#MotivationMonday One of our most #Motivated #Athletes Caiden scores a goal at #McCleskey #YMCA . . #EastCobb #Marietta #Soccer

10 likes - 10 comments
VILLAGE PEOPLE 
Só faltou vídeo da coreo que fizemos de YMCA 💖 hahaha
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Festa a Fantasia Andarilhos
#festaafantasia #villagepeople
#ymca

VILLAGE PEOPLE Só faltou vídeo da coreo que fizemos de YMCA 💖 hahaha • Festa a Fantasia Andarilhos #festaafantasia #villagepeople #ymca

42 likes - 42 comments
Turkey Trotters! Want to score some cool YMCA swag before the big race? Share your Turkey Trot story with us and you could win! It's easy -- all you have to do is fill out our online testimonial form at YMCATurkeyTrot.org #YMCA #YMCABN #YMCATurkeyTrot #Buffalo #BuffaloNY #WNY #8K #8KRace #Running #Thanksgiving #Community #ForABetterUs

Turkey Trotters! Want to score some cool YMCA swag before the big race? Share your Turkey Trot story with us and you could win! It's easy -- all you have to do is fill out our online testimonial form at YMCATurkeyTrot.org #YMCA #YMCABN #YMCATurkeyTrot #Buffalo #BuffaloNY #WNY #8K #8KRace #Running #Thanksgiving #Community #ForABetterUs

10 likes - 10 comments
How was your weekend? Adventure Guides headed out to the beautiful @campgradyspruce for a weekend filled with hikes, horse back rides and tons of fun! Great last campout for the fall! Swipe ➡️ to see some highlights of the weekend! #camping #adventureguides #ymca #fatherchildbonding #finallysunny

How was your weekend? Adventure Guides headed out to the beautiful @campgradyspruce for a weekend filled with hikes, horse back rides and tons of fun! Great last campout for the fall! Swipe ➡️ to see some highlights of the weekend! #camping #adventureguides #ymca #fatherchildbonding #finallysunny

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Halloween is almost here! Grab the family and join us for our annual Halloween at the Y. Costumes strongly encouraged! #ymca #happyhalloween

Halloween is almost here! Grab the family and join us for our annual Halloween at the Y. Costumes strongly encouraged! #ymca #happyhalloween

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Join us on Halloween for a full afternoon of fun fitness before you fill up on candy! #halloween #fitness #sweat #candy #ymca #healthyliving

Join us on Halloween for a full afternoon of fun fitness before you fill up on candy! #halloween #fitness #sweat #candy #ymca #healthyliving

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Our #BloodDrive is coming up this Friday! When you donate at the Y between 12 and 5, you will receive one of these awesome t-shirts! 
#SocialResponsibility #YMCA #WayMoreThanJustAGym

Our #BloodDrive is coming up this Friday! When you donate at the Y between 12 and 5, you will receive one of these awesome t-shirts! #SocialResponsibility #YMCA #WayMoreThanJustAGym

3 likes - 3 comments
Don’t really need to write a cheesy caption for this one. I’m a free agent in 2019. #basketball #toronto #torontoraptors #prospect #lebronjames #sober #jokingaboutbeingsober #ballislife #jokes #ymca #NeedAnAgent #trending

Don’t really need to write a cheesy caption for this one. I’m a free agent in 2019. #basketball #toronto #torontoraptors #prospect #lebronjames #sober #jokingaboutbeingsober #ballislife #jokes #ymca #NeedAnAgent #trending

37 likes - 37 comments
Starting this week, we will be collecting old Winterwear that you may want to donate to the YMCA homeless shelter! You will see the bin near the front door later this week! Thank you in advance for your generosity. #ymca #helpothers #donations #crossfit #community

Starting this week, we will be collecting old Winterwear that you may want to donate to the YMCA homeless shelter! You will see the bin near the front door later this week! Thank you in advance for your generosity. #ymca #helpothers #donations #crossfit #community

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Halloween at the Y! 🎃 👻🕸💀🕷#ymca #halloween #toiletpapermummy

Halloween at the Y! 🎃 👻🕸💀🕷#ymca #halloween #toiletpapermummy

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Every day young people experience bullying from their peers while at school or through social media & texts. The Y offers programs that focus on character development and building confidence. Visit ymcagloco for more info. #ymca #NationalBullyingPreventionMonth

Every day young people experience bullying from their peers while at school or through social media & texts. The Y offers programs that focus on character development and building confidence. Visit ymcagloco for more info. #ymca #NationalBullyingPreventionMonth

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Thanks to #GrantThornton, the Silver Sponsor for our upcoming Spotlight Gala - #OurStory! 💕

Tickets are now on sale for the YMCA of Simcoe/Muskoka’s Spotlight Gala. Join us to celebrate over 100 years of the #YMCA in Barrie! Call 726-9622 ext 450 for more information.

Thanks to #GrantThornton, the Silver Sponsor for our upcoming Spotlight Gala - #OurStory! 💕 Tickets are now on sale for the YMCA of Simcoe/Muskoka’s Spotlight Gala. Join us to celebrate over 100 years of the #YMCA in Barrie! Call 726-9622 ext 450 for more information.

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💰🍂 ⭐️NEWSFLASH ⭐️ Our TWO WEEKS CASH DRIVE HAS BEGUN !!!! With a selection of ways to participate, big or small everything helps 😍. Lots of items to be won with a big thankyou to Melanie Thornton Makeup and 1st  Step Fitness for there generous donations xxx #cashdrive #charity #community #prizes #auction #winner #lucky #fun #playalong #competition #ymca #southdevon #southwest #torbay @ymcapaignton

💰🍂 ⭐️NEWSFLASH ⭐️ Our TWO WEEKS CASH DRIVE HAS BEGUN !!!! With a selection of ways to participate, big or small everything helps 😍. Lots of items to be won with a big thankyou to Melanie Thornton Makeup and 1st Step Fitness for there generous donations xxx #cashdrive #charity #community #prizes #auction #winner #lucky #fun #playalong #competition #ymca #southdevon #southwest #torbay @ymcapaignton

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Shipment of LEGO 🤖 kits came in!! Soon these teens/pre-teens will construct these pieces to solve the problem,

Shipment of LEGO 🤖 kits came in!! Soon these teens/pre-teens will construct these pieces to solve the problem, "What challenges would an astronaut encounter if he/she spent a year in space?" 🤔🤔 . Anybody - teens/pre-teens - in #jacksonville #florida want to join our First Lego League Robotics Team? Spots available. . . #lego #legoleague #legostagram #ymca #robotics #robot #spaceexploration #outerspace #outreachprogram #galaxy #firstlegoleague #astronaut #teenprogram #afterschoolactivities #afterschoolprogram

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Home hunting Ana Lotsey Wilkinson Era Real Estate Broker / Realtor 🏠 🏠 🏘️🏚️🏡🏙️🌇
Text me if u like to buy a home Townhouse or condos or new construction 7044490644
#realtor #nc #realtors #realestateagent #mondaymotivation #gymmotivation 
#homeschool #houses #stallingsnc #hickory #mountholly #davidsonnc #ymca #lifetime #lifetimeathletic #dentist

Home hunting Ana Lotsey Wilkinson Era Real Estate Broker / Realtor 🏠 🏠 🏘️🏚️🏡🏙️🌇 Text me if u like to buy a home Townhouse or condos or new construction 7044490644 #realtor #nc #realtors #realestateagent #mondaymotivation #gymmotivation #homeschool #houses #stallingsnc #hickory #mountholly #davidsonnc #ymca #lifetime #lifetimeathletic #dentist

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It's finally FALL Y'ALL!!!! I'm so in love with this WEATHER and hey, being down TWELVE POUNDS ain't bad either 💪🏾💪🏾💪🏾 .
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#c25k #runningformyhealth #runner #runnersofinstagram #ymca #treadmill #poweryoga #cardio #strength #weights #wellnessjourney #target #targetstyle #balega #fitness #workout #fitbit #mentalhealthawareness

It's finally FALL Y'ALL!!!! I'm so in love with this WEATHER and hey, being down TWELVE POUNDS ain't bad either 💪🏾💪🏾💪🏾 . . . . . #c25k #runningformyhealth #runner #runnersofinstagram #ymca #treadmill #poweryoga #cardio #strength #weights #wellnessjourney #target #targetstyle #balega #fitness #workout #fitbit #mentalhealthawareness

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Late post~
Hope your off to a goodstart to the day. Weather is looking beautiful here and any day I can start off with deadlifts is a great start to the day.

Late post~ Hope your off to a goodstart to the day. Weather is looking beautiful here and any day I can start off with deadlifts is a great start to the day.

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First day of work photos!
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Our new CEO Rob Adams and one of our new invaluable front line staff Tatiana.

First day of work photos! . . Our new CEO Rob Adams and one of our new invaluable front line staff Tatiana.

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We had an AWESOME time this weekend at Boo at the Zoo! It was a day full of fun costumes and Halloween games - a big THANK YOU to the @redriverzoo for hosting such a great community event!

We had an AWESOME time this weekend at Boo at the Zoo! It was a day full of fun costumes and Halloween games - a big THANK YOU to the @redriverzoo for hosting such a great community event!

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#charity #ymca #ycap #championslunch . Great event #twotours

#charity #ymca #ycap #championslunch . Great event #twotours

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Our friend Jake sure does love this new mountain biking trail! Just a few more days of hard work and the Camp Wenonah land will have this brand new trail ready for use!

Our friend Jake sure does love this new mountain biking trail! Just a few more days of hard work and the Camp Wenonah land will have this brand new trail ready for use!

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We did it! After nearly a decade of putting it off, today I donned my yoga pants (ok, I slept in them, but that doesn't matter right now) and ACTUALLY WENT TO YOGA! Who knew those black pants would work so well at a yoga class?!?! Huge thanks to @3snowflakesdaddy for jumping right into a @wilkes_barrefamilyymca membership! I would have had to think about it at least 3 more years before that kind of commitment! 😜#amifityet #ymca #womenirl #thankyou #yogapants #volcom #discovernepa #nepalife #mommyandme #naptime #nottodaysatan 😡

We did it! After nearly a decade of putting it off, today I donned my yoga pants (ok, I slept in them, but that doesn't matter right now) and ACTUALLY WENT TO YOGA! Who knew those black pants would work so well at a yoga class?!?! Huge thanks to @3snowflakesdaddy for jumping right into a @wilkes_barrefamilyymca membership! I would have had to think about it at least 3 more years before that kind of commitment! 😜#amifityet #ymca #womenirl #thankyou #yogapants #volcom #discovernepa #nepalife #mommyandme #naptime #nottodaysatan 😡

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“This is the day that the Lord has made; let us rejoice and be glad in it.” Psalm 118:24 | Crisp Fall days are coming on the Mountain, and we love the peace & beauty they bring 🍂 #yblueridge #fallday #campus #NaturalNorthCarolina #ymca

“This is the day that the Lord has made; let us rejoice and be glad in it.” Psalm 118:24 | Crisp Fall days are coming on the Mountain, and we love the peace & beauty they bring 🍂 #yblueridge #fallday #campus #NaturalNorthCarolina #ymca

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Mr. Phil wanting to take a nap with his favorite twins 💓

Mr. Phil wanting to take a nap with his favorite twins 💓

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@nutritiontavern is out at the @downtownlincoln YMCA sampling our delicious nutrition! Donate $44 or more to support the **Annual Campaign-strong kids**
#SupportKids
#LincolnYmca

@nutritiontavern is out at the @downtownlincoln YMCA sampling our delicious nutrition! Donate $44 or more to support the **Annual Campaign-strong kids** #SupportKids #LincolnYmca

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Expansion of PAD. We have a new program for youth ages 5-14! May 1, 2019, we will announce the winners for the summer camp scholars. PAD will pay up to $1000 for any camp of the youth choice. Join us in March for our wine tasting details will be available soon. 
www.padfoundations.org 🎓📕💻
Criteria: 
current or formerly incarcerated parent in jail, prison, or a penitentiary.  The child must read one book and submit an essay a one pager. Submit the essay to padfoundation2016@gmail, please include the child full name, age, and grade level.
#summer #camps #ymca #boysandgirlsclubs #sportscamps #scholarships #essay #youth

Expansion of PAD. We have a new program for youth ages 5-14! May 1, 2019, we will announce the winners for the summer camp scholars. PAD will pay up to $1000 for any camp of the youth choice. Join us in March for our wine tasting details will be available soon. www.padfoundations.org 🎓📕💻 Criteria: current or formerly incarcerated parent in jail, prison, or a penitentiary. The child must read one book and submit an essay a one pager. Submit the essay to padfoundation2016@gmail, please include the child full name, age, and grade level. #summer #camps #ymca #boysandgirlsclubs #sportscamps #scholarships #essay #youth

12 likes - 12 comments