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workinprogress #workinprogress Instagram Hashtag

Can you imagine a couple of silvery turtles chillin’ out on this log? Maybe some lily pads, bull rushes.....a small fish or two?
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Me, too. 😊
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#relovedcreations #sculpturetobe #mindseye #metalandwood #vision #workinprogress #staytuned

Can you imagine a couple of silvery turtles chillin’ out on this log? Maybe some lily pads, bull rushes.....a small fish or two? . Me, too. 😊 . . . #relovedcreations #sculpturetobe #mindseye #metalandwood #vision #workinprogress #staytuned

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This was really not the funniest part of the build, but as a sewing beginner i think it could have been worse in the end !
I broke one needle, the thread has broken at least a thousand time while sewing the fake leather, and it was boring to put all the eyelets... But it was worth it, even if it's a little bit too tight since i used cotton for the white part (it would have been so weird to sew stretch fabric)... The final result is pretty great in my opinion, for a beginner like me! 😂
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Ce n'était vraiment pas la partie la plus drôle à réaliser, mais en tant que débutante en couture je pense que le résultat aurait pu être bien pire..!
J'ai cassé une aiguille, le fil a rompu au moins mille fois en cousant le simili cuir, et c'était vraiment ennuyeux de poser les oeillets... Mais ça valait le coup, même si ce haut est un peu serré vu que j'ai utilisé du coton pour la partie blanche (ça aurait été encore plus horrible si j'avais choisi un tissus élastique...) Mais je pense que le résultat final n'est pas trop mal pour une débutante ! 😂

#cosplay #costume #cosplaywip #wip #workinprogress #sewing #monsterhunter #monsterhuntercosplay #cosplayer #cosplaygirl #cosplayprogress #monsterhunterarmor #barioth #bariotharmor #bariothcosplay #cosplayarmor

This was really not the funniest part of the build, but as a sewing beginner i think it could have been worse in the end ! I broke one needle, the thread has broken at least a thousand time while sewing the fake leather, and it was boring to put all the eyelets... But it was worth it, even if it's a little bit too tight since i used cotton for the white part (it would have been so weird to sew stretch fabric)... The final result is pretty great in my opinion, for a beginner like me! 😂 ---- Ce n'était vraiment pas la partie la plus drôle à réaliser, mais en tant que débutante en couture je pense que le résultat aurait pu être bien pire..! J'ai cassé une aiguille, le fil a rompu au moins mille fois en cousant le simili cuir, et c'était vraiment ennuyeux de poser les oeillets... Mais ça valait le coup, même si ce haut est un peu serré vu que j'ai utilisé du coton pour la partie blanche (ça aurait été encore plus horrible si j'avais choisi un tissus élastique...) Mais je pense que le résultat final n'est pas trop mal pour une débutante ! 😂 #cosplay #costume #cosplaywip #wip #workinprogress #sewing #monsterhunter #monsterhuntercosplay #cosplayer #cosplaygirl #cosplayprogress #monsterhunterarmor #barioth #bariotharmor #bariothcosplay #cosplayarmor

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🚨🚨Body Type- “Shredding while building ( maintaining) muscle.”. #underarmour #fitness #fitubar #workinprogress ...Note 📝 it’s cool to wear name brand clothes!! But when you look 👀 good in your own skin !! “ Its Priceless” 🤔

🚨🚨Body Type- “Shredding while building ( maintaining) muscle.”. #underarmour #fitness #fitubar #workinprogress ...Note 📝 it’s cool to wear name brand clothes!! But when you look 👀 good in your own skin !! “ Its Priceless” 🤔" Take your shirt 👔 off!! ..🔥enjoy summer time 🚨🚨How many calories do you need to consume? First: determine how many calories you need for maintenance level. You can do this by multiplying your current weight by 14. I’ll use myself for an example (250 x 14 =3,500) Age, gender 🚹 & amount of physical activity 🏋🏾‍♀️🧘🏼‍♀️are important factors. “ Second :To shred you need to consume < calories than you burn”  which means eating less than your maintenance level. By reducing maintenance intake by 400-500 per day (3,000 - 3,100) you can lose 1 to 2 pounds week. Reducing by 800 - 1k each day, you’ll lose 3 to 5 pounds per week. “ note 📝 your exercise routine contributes to the best results. Third:Remember it’s important to monitor your progress by documenting and video since weight numbers, measurements will change your calculations and routines... Finally:Your lifestyle is your life give it the best opportunity possibly!!Good luck!!👍🏽 ... From Lurue’

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#workinprogress #preparandolanuevacoleccion #preparandolanuevatemporada 
Tachas, apliques, flecos, cierres, piedras... todos los avíos para una nueva colección que es una 💣 
Para conseguir nuestros productos o comunicarte con nosotros: mándanos un mensaje privado 📲 o 📩carterassangreazul@gmail.com

#workinprogress #preparandolanuevacoleccion #preparandolanuevatemporada Tachas, apliques, flecos, cierres, piedras... todos los avíos para una nueva colección que es una 💣 Para conseguir nuestros productos o comunicarte con nosotros: mándanos un mensaje privado 📲 o 📩carterassangreazul@gmail.com

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There are People in YOUR Life that Build  you up ... and there are those that try to Break you down ...choose wisely who you let into your Circle! 
Tag  that Special Someone below 
#fitmom
#workinprogress
#mindsetmatters
#positivevibesonly
#onelife
#onelove
#lovelife
#lovewhatyoudo
#feelitownitshareit
#yourvibeattractsyourtribe
#keepgoing
#letsgetbettertogther
#nevergiveup
#cancersuks
#smile
#Kindness
#doyou
#peace
#workhard
#staytrue
#happy

There are People in YOUR Life that Build you up ... and there are those that try to Break you down ...choose wisely who you let into your Circle! Tag that Special Someone below #fitmom #workinprogress #mindsetmatters #positivevibesonly #onelife #onelove #lovelife #lovewhatyoudo #feelitownitshareit #yourvibeattractsyourtribe #keepgoing #letsgetbettertogther #nevergiveup #cancersuks #smile #Kindness #doyou #peace #workhard #staytrue #happy

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Wouldn’t want to lose my phone and get lost in the stadium with anyone else

Wouldn’t want to lose my phone and get lost in the stadium with anyone else

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🚨Persistence.... 🔥This is for some of our clients on there third round, but there's one or two items that seems to be taking forever to come off.... Have patience ... 🙂bad credit didn't happen overnight... sometimes fixing it does happen overnight, so have patience ‼️it's going to happen... #havepatience #staypositive #stayworking #mindset #reality #stayready #workhard #workinprogress #grind #newlevel #levelup #neverstop #newcardealership #nevergiveup💪 #nevergiveingup #neverstopfighting #nevergivenup #justwrongbutfunny #stopprocrastinating #changeyourlife #lifechanging

🚨Persistence.... 🔥This is for some of our clients on there third round, but there's one or two items that seems to be taking forever to come off.... Have patience ... 🙂bad credit didn't happen overnight... sometimes fixing it does happen overnight, so have patience ‼️it's going to happen... #havepatience #staypositive #stayworking #mindset #reality #stayready #workhard #workinprogress #grind #newlevel #levelup #neverstop #newcardealership #nevergiveup💪 #nevergiveingup #neverstopfighting #nevergivenup #justwrongbutfunny #stopprocrastinating #changeyourlife #lifechanging

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This is the dynamic duo to get you on track with a healthier you...stop waiting and get started TODAY!!! #bettertogether #workinprogress #lifestylechange #healthiswealth #picoftheday #worthit #discipline #tlc

This is the dynamic duo to get you on track with a healthier you...stop waiting and get started TODAY!!! #bettertogether #workinprogress #lifestylechange #healthiswealth #picoftheday #worthit #discipline #tlc

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When your children are highly motivated to earn money, you come up with a plan for house work to get done!!! 👊

#liveyourbestlife #fitmomof4 #fitmom #fitandforty #earnyourkeep #workinprogress #worklifebalance

When your children are highly motivated to earn money, you come up with a plan for house work to get done!!! 👊 #liveyourbestlife #fitmomof4 #fitmom #fitandforty #earnyourkeep #workinprogress #worklifebalance

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Empecé esta página de ojos hace como 2 semanas, y me gusta como va quedando. Esta terminada? Tal vez no, pero quería compartirla igual 😜
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I started this page like two weeks ago and I like how is turning up. Is it finished? Probably not, but I wanted to share it anyway 😜
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#ilustracion #ilustration #doodle #boceto #cuaderno #sketchbook #sketch#megustadibujar #ilustradoresuy #drawing #Wip #workinprogress

Empecé esta página de ojos hace como 2 semanas, y me gusta como va quedando. Esta terminada? Tal vez no, pero quería compartirla igual 😜 ... I started this page like two weeks ago and I like how is turning up. Is it finished? Probably not, but I wanted to share it anyway 😜 ... #ilustracion #ilustration #doodle #boceto #cuaderno #sketchbook #sketch #megustadibujar #ilustradoresuy #drawing #Wip #workinprogress

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Oggi pensiamo al domani
Zona #relax #vacanze 
#workinprogress #vogliolavorare #acasamia #ilrestononconta

Oggi pensiamo al domani Zona #relax #vacanze #workinprogress #vogliolavorare #acasamia #ilrestononconta

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Moving along!!! I’m so excited to finish this piece. .
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#watercolor #painting #watercolorpainting #wip #workinprogress #illustration #lordoftherings #lotr #progress

Moving along!!! I’m so excited to finish this piece. . . . #watercolor #painting #watercolorpainting #wip #workinprogress #illustration #lordoftherings #lotr #progress

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Lo mejor de una foto, es que es como una cápsula de tiempo. Al mirarla, puedes comparar y medir cuánto as evolucionado desde aquel entonces. La vida es como una montaña rusa, con buenos y malos momentos. El sabio entiende que de cada momento, por muy bueno o muy malo, hay una enseñanza. Lo importante es siempre mantener el movimiento y seguir tomando pasos hacia adelante. Todo está basado en tu manera de ver el mundo que te rodea. UN FELIZ MARTES Y COMO SIEMPRE, LAS MEJORES ENERGÍAS ✨
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📸 @kennycano
#Hechizó #photography #newjersey #jerseyshore #colombia #mansphysique #naturalbodybuilding  #fitness #fitnessinspiration #gym #grind #fitfam #nutricion #motivation #gymlife #gymswag #fitnessjourney #workout #workinprogress #bulking  #model #bodybuilder #bodybuildingnation #bodytransformation #bodybuildingnatural #bodypositive  #latino #motivation  #motivated #neverquit

Lo mejor de una foto, es que es como una cápsula de tiempo. Al mirarla, puedes comparar y medir cuánto as evolucionado desde aquel entonces. La vida es como una montaña rusa, con buenos y malos momentos. El sabio entiende que de cada momento, por muy bueno o muy malo, hay una enseñanza. Lo importante es siempre mantener el movimiento y seguir tomando pasos hacia adelante. Todo está basado en tu manera de ver el mundo que te rodea. UN FELIZ MARTES Y COMO SIEMPRE, LAS MEJORES ENERGÍAS ✨ . . 📸 @kennycano #Hechizó #photography #newjersey #jerseyshore #colombia #mansphysique #naturalbodybuilding #fitness #fitnessinspiration #gym #grind #fitfam #nutricion #motivation #gymlife #gymswag #fitnessjourney #workout #workinprogress #bulking #model #bodybuilder #bodybuildingnation #bodytransformation #bodybuildingnatural #bodypositive #latino #motivation #motivated #neverquit

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Session finie 🙏🏼 Aujourd’hui je rentre chez moi et demain je suis de retour au temple 😍 Trop en manque de squats ! Mais en attend ce soir c’est pizzaaaaa pour fêter la fin . 
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#fit #fitness #fitgirl #fitnessmotivation #fitnessfood #fitnessgirl #loveyourself #healthyfood #healthy #muscle #musculation #motivation #determination #workinprogress #workhard #workout #nopainnogain #adidas #sport #fitfam #followme #f4f  #love #like #bodygoal #fitnessmodel #instadaily #instagood #bodybuilding

Session finie 🙏🏼 Aujourd’hui je rentre chez moi et demain je suis de retour au temple 😍 Trop en manque de squats ! Mais en attend ce soir c’est pizzaaaaa pour fêter la fin . _________________________________ 🍕 _________________________________ #fit #fitness #fitgirl #fitnessmotivation #fitnessfood #fitnessgirl #loveyourself #healthyfood #healthy #muscle #musculation #motivation #determination #workinprogress #workhard #workout #nopainnogain #adidas #sport #fitfam #followme #f4f #love #like #bodygoal #fitnessmodel #instadaily #instagood #bodybuilding

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I’ll be selling pots this weekend in Brewster, MA at the Killtide Arts & Crafts Festival.

I’ll be selling pots this weekend in Brewster, MA at the Killtide Arts & Crafts Festival.

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Back in hot and humid Texas
#workinprogress #tempotuesday #teamwork #untxc

Back in hot and humid Texas #workinprogress #tempotuesday #teamwork #untxc

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** Suns Out Yogi Buns Out **
#SunsOutYogiBunsOut 
Day 7: sugar cane pose (attempted)
Hmmm.... first time trying this pose too. Certainly one to practice. That’s one of the great things about participating in challenges - practicing unfamiliar Asanas along with ones I love. Had fun in this challenge!! 🙏🏽. •
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Hosts: @kimterpstra_yoga @yogaelixir 
@michellekirel 
@kharinamarina ~
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Sponsors: @meltswim 
@mindbody_sportwear 
@lalalandcomfywear 
@_truetreasures_ ~
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#yogachallenge #yoga #yogi #igyogachallenge #yogagirl #yogaeverydamnday #yogaoutside #yogapractice #yogastudent #yogajourney #balance #curvyyoga #practiceandalliscoming #yogalife #yogaeverywhere #yogaflow #yogainspiration #yogabeginner #workinprogress

** Suns Out Yogi Buns Out ** #SunsOutYogiBunsOut Day 7: sugar cane pose (attempted) Hmmm.... first time trying this pose too. Certainly one to practice. That’s one of the great things about participating in challenges - practicing unfamiliar Asanas along with ones I love. Had fun in this challenge!! 🙏🏽. • • Hosts: @kimterpstra_yoga @yogaelixir @michellekirel @kharinamarina ~ •• Sponsors: @meltswim @mindbody_sportwear @lalalandcomfywear @_truetreasures_ ~ • • #yogachallenge #yoga #yogi #igyogachallenge #yogagirl #yogaeverydamnday #yogaoutside #yogapractice #yogastudent #yogajourney #balance #curvyyoga #practiceandalliscoming #yogalife #yogaeverywhere #yogaflow #yogainspiration #yogabeginner #workinprogress

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#workinprogress

#workinprogress

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This was perfectly needed for me today. With an overwhelmed mind and spirit sometimes it can keep you from having a complete one on one with God. Prioritizing that quiet time to speak and hear from the God the order of our steps is important #workinprogress #waitonhim

This was perfectly needed for me today. With an overwhelmed mind and spirit sometimes it can keep you from having a complete one on one with God. Prioritizing that quiet time to speak and hear from the God the order of our steps is important #workinprogress #waitonhim

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New song, “Sunrise”, is now available on YouTube! Woot! You can find it here: https://www.youtube.com/watch?v=HQepNs7nydU 
Also, a version with the song only: https://www.youtube.com/watch?v=tTmlJjU7eq4 
Sunrise was written as a short, totally random little song that brings attention to the sun’s beauty and compared it to experiences through life. 
When the sun rises, it casts light upon what was dark only moments before, warms the air, and marks the beginning of a new day. I always feel a sense of joy and hope when I wake up just before the sunrise, or when I awake to golden sunbeams already streaming in through the window. It’s a new day to try again. It’s an opportunity. Essentially, sunrises mean hope. 
All taken to a metaphorical standpoint, the sun will set and rise, life will have its dark moments and bright days. There’s nothing we can do to stop it. But the sun will rise again, and when it does, we will see so much clearer. “Sit with me and watch the sunrise.”
“Let’s do this together, and watch God work in our lives.” •
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#sunrise #excited #blessed #music #songwriting #writing #writer #writingforsanity #writingismyfreedom #freedom #rise #ukulele #uke #stressrelief #singer #singing #aspire #aspiring #workinprogress #art #artist #lovethroughmusic #underconstruction #growing #darkdays #lyrics #lovingthroughmusic #brightside #learningmoreeveryday

New song, “Sunrise”, is now available on YouTube! Woot! You can find it here: https://www.youtube.com/watch?v=HQepNs7nydU Also, a version with the song only: https://www.youtube.com/watch?v=tTmlJjU7eq4 Sunrise was written as a short, totally random little song that brings attention to the sun’s beauty and compared it to experiences through life. When the sun rises, it casts light upon what was dark only moments before, warms the air, and marks the beginning of a new day. I always feel a sense of joy and hope when I wake up just before the sunrise, or when I awake to golden sunbeams already streaming in through the window. It’s a new day to try again. It’s an opportunity. Essentially, sunrises mean hope. All taken to a metaphorical standpoint, the sun will set and rise, life will have its dark moments and bright days. There’s nothing we can do to stop it. But the sun will rise again, and when it does, we will see so much clearer. “Sit with me and watch the sunrise.” “Let’s do this together, and watch God work in our lives.” • • • • #sunrise #excited #blessed #music #songwriting #writing #writer #writingforsanity #writingismyfreedom #freedom #rise #ukulele #uke #stressrelief #singer #singing #aspire #aspiring #workinprogress #art #artist #lovethroughmusic #underconstruction #growing #darkdays #lyrics #lovingthroughmusic #brightside #learningmoreeveryday

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Where should I go? - was the question of Trixie, when she didn't know (yet) what life path should she take.
This is a a part of the inking process of @trixiesayscomic, for Episode 5 comic. Until this episode comic will be published, follow @trixiesaydcomic for more other motivational comics!
Thanks for watching! Follow me on Instagram, @ellycolor, for more artsy content! ❤
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#trixiesays #comic #inking #ellycolor #workinprogress #wip #webcomic #speeddraw #speedpaint #speedink #lifepath #motivational #inspirational

Where should I go? - was the question of Trixie, when she didn't know (yet) what life path should she take. This is a a part of the inking process of @trixiesayscomic, for Episode 5 comic. Until this episode comic will be published, follow @trixiesaydcomic for more other motivational comics! Thanks for watching! Follow me on Instagram, @ellycolor, for more artsy content! ❤ . . . #trixiesays #comic #inking #ellycolor #workinprogress #wip #webcomic #speeddraw #speedpaint #speedink #lifepath #motivational #inspirational

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I’ve started work on a new self portrait and homage to my Mom and Dad... I am the embodiment of both Celtic and Jamaican/African culture. Born in UK and soon to be living USA- I thought you like to see how things progress!!Lets talk about IDENTITY👁👁👁👁👁👁👁👁
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#portraiture #portraitpainting #studioscenes #workinprogress #blackexcellence #familyalbum #acrylicpainting #melaninmagic #blackgirlmagic #contemporaryart #womanofcolor  #irish #celtic #african #jamaican #heritage #mashup #mixedheritage #multicultural #beingboth #identity #acrylicpainting #intuitiveartist #createeveryday #dsart #art

I’ve started work on a new self portrait and homage to my Mom and Dad... I am the embodiment of both Celtic and Jamaican/African culture. Born in UK and soon to be living USA- I thought you like to see how things progress!!Lets talk about IDENTITY👁👁👁👁👁👁👁👁 • • • #portraiture #portraitpainting #studioscenes #workinprogress #blackexcellence #familyalbum #acrylicpainting #melaninmagic #blackgirlmagic #contemporaryart #womanofcolor #irish #celtic #african #jamaican #heritage #mashup #mixedheritage #multicultural #beingboth #identity #acrylicpainting #intuitiveartist #createeveryday #dsart #art

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Oh this piece. It is making me pull out my hair. 😆 I have all the love for this beauty but can’t seem to quite solve the puzzle to wrap her up. So... she hangs in my room for the moment. Tormenting me and making me just wait 🙃
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#wip  #workinprogress #tuesdaymotivation #watchandwait #patience #pretty #home

Oh this piece. It is making me pull out my hair. 😆 I have all the love for this beauty but can’t seem to quite solve the puzzle to wrap her up. So... she hangs in my room for the moment. Tormenting me and making me just wait 🙃 . . .. #wip #workinprogress #tuesdaymotivation #watchandwait #patience #pretty #home

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Happy Tuesday!

I honor of the typical Transformation Tuesday posts, I did a little swim suit fashion show for myself in the mirror to show you all that I am going to finish this summer strong!!! I am FIVE weeks in on my current program and I am loving every second of it!

TBH I wasn't so sure about only working out FOUR TIMES a week but obviously it doesn't matter because you can still get results!

It's what you put in is what you get out! 🙏

So besides my old camera that was cracked and made my week 1 photos blurry....you can totally tell my tummy is slimming down and getting flatter! My legs look more toned and my muscles are getting bigger!

BUT I AM NOT GETTING BIGGER! (for those of you scared to bulk up by lifting because

Happy Tuesday! I honor of the typical Transformation Tuesday posts, I did a little swim suit fashion show for myself in the mirror to show you all that I am going to finish this summer strong!!! I am FIVE weeks in on my current program and I am loving every second of it! TBH I wasn't so sure about only working out FOUR TIMES a week but obviously it doesn't matter because you can still get results! It's what you put in is what you get out! 🙏 So besides my old camera that was cracked and made my week 1 photos blurry....you can totally tell my tummy is slimming down and getting flatter! My legs look more toned and my muscles are getting bigger! BUT I AM NOT GETTING BIGGER! (for those of you scared to bulk up by lifting because "lifting is for guys") Lifting is for everyone!!! Idk about you, but I like being a STRONG WOMAN! And I am damn proud of how far I've come!! I can't wait til I start to shred out a little more, but progress is progress. This is a lifestyle NOT a quick fix! And you can sure see the changes since I've started this journey long ago!! Are you guys wanting to finish this summer strong with me??? I am kicking off a new challenge in under two weeks and I want you to test yourself as well!! Try something new YOU WONT REGRET IT! Can I count on you to start smiling bigger and brighter with me? What do you say? Drop a 💪 if you want the details! #begoodtoyou #strength #strongertogether #strongwomen #strongasflock #believeinyou #beyourbest #bestrong #workinprogress #progresspic #swimsuit #bikini #summerstrong #summer #confident #consistency #workoutwithme #workoutmotivation #athomeworkoutswork

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Day5 #fit #workinprogress #hard

Day5 #fit #workinprogress #hard

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“Noi siamo quello che facciamo costantemente, l'eccellenza quindi non è un atto ma un'abitudine.” -Aristotele
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“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” -Aristotle
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#fitness #gym #workout #abs #inspiration #motivation #health #workout #workinprogress #weightloss #palestra #addominali #allenamento #lavoriincorso #salute #dimagrire #hardwork #progress #progresso #dedication

“Noi siamo quello che facciamo costantemente, l'eccellenza quindi non è un atto ma un'abitudine.” -Aristotele . “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” -Aristotle . . . . . #fitness #gym #workout #abs #inspiration #motivation #health #workout #workinprogress #weightloss #palestra #addominali #allenamento #lavoriincorso #salute #dimagrire #hardwork #progress #progresso #dedication

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It is better to be a warrior in a garden than to be a gardener in a war. #sportstersquad #sportstersofinstagram #harleydavidson #ridemotorcycleshavefun #workinprogress #trusttheprocces #becausestocksucks

It is better to be a warrior in a garden than to be a gardener in a war. #sportstersquad #sportstersofinstagram #harleydavidson #ridemotorcycleshavefun #workinprogress #trusttheprocces #becausestocksucks

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Enjoying a beary calm afternoon in my workroom. Smelly candle lit, sunshine, birdsong and a cool breeze through the window, stitching to my heart's content. Feeling pretty chilled... Sometimes, it's easy to think 'what's the catch?' but just now, I'm soaking up the little things in this nice moment! What have you appreciated about your Tuesday? 🤔

Enjoying a beary calm afternoon in my workroom. Smelly candle lit, sunshine, birdsong and a cool breeze through the window, stitching to my heart's content. Feeling pretty chilled... Sometimes, it's easy to think 'what's the catch?' but just now, I'm soaking up the little things in this nice moment! What have you appreciated about your Tuesday? 🤔

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This morning I woke up feeling very overwhelmed and anxious because our schedule is jam packed this year between school and all the extra curricular activities we’ve got going on. But I just keep telling myself it’ll all going to fine and once we get a routine figured out, it’ll be easier. Thank goodness for these workouts though! They are my therapy and they help me to not only relax but get out of my own head for a bit. I even upped my weights and surprised myself on a few of the moves! #feelingstrong 💪 So if you wanna try these workouts for yourself, message me and let’s chat! ☺️

This morning I woke up feeling very overwhelmed and anxious because our schedule is jam packed this year between school and all the extra curricular activities we’ve got going on. But I just keep telling myself it’ll all going to fine and once we get a routine figured out, it’ll be easier. Thank goodness for these workouts though! They are my therapy and they help me to not only relax but get out of my own head for a bit. I even upped my weights and surprised myself on a few of the moves! #feelingstrong 💪 So if you wanna try these workouts for yourself, message me and let’s chat! ☺️

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⚡️ Inverted Leg Raises (on rings) ⚡️
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I wanted to try something different today. Lately I’ve been obsessed with using bar/rings to warm up my body/core. I haven’t tried this exercise before and definitely haven’t fiddled around with tempo just yet. 
Rings are super fun and very underrated. 
If you don’t challenge yourself with tempo you’re missing out on some serious gains. Cool thing is that if you lack ‘control’, definitely consider jumping on rings to regain some ‘balance’ 🧘🏻‍♀️😁
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Benefits of Gymnastics Rings
1. Great upper body strength and control 
2. Abdominal development (forces your core to work more)
3. Safety (allows natural movement of joints)
4. Strength transference (mastering your body weight can improve imbalances) 😊
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#coreactivation #lifting #training #personaltrainer #fit #core #lift #gymnastics #calisthetics #strength #gains #fitwomen #ring #motivationalquotes #inspiration #gym #bodyweight #calisthetics #fitness #gymnastics #balance #stability #strength #powerlifting #women #yolo #grip #weights #muscle #fitnessmotivation #fitspo #fitspiration #workinprogress

⚡️ Inverted Leg Raises (on rings) ⚡️ - I wanted to try something different today. Lately I’ve been obsessed with using bar/rings to warm up my body/core. I haven’t tried this exercise before and definitely haven’t fiddled around with tempo just yet. Rings are super fun and very underrated. If you don’t challenge yourself with tempo you’re missing out on some serious gains. Cool thing is that if you lack ‘control’, definitely consider jumping on rings to regain some ‘balance’ 🧘🏻‍♀️😁 - Benefits of Gymnastics Rings 1. Great upper body strength and control 2. Abdominal development (forces your core to work more) 3. Safety (allows natural movement of joints) 4. Strength transference (mastering your body weight can improve imbalances) 😊 - 📷 @michaelgsimon - - - - - - - - - - - - - - - #coreactivation #lifting #training #personaltrainer #fit #core #lift #gymnastics #calisthetics #strength #gains #fitwomen #ring #motivationalquotes #inspiration #gym #bodyweight #calisthetics #fitness #gymnastics #balance #stability #strength #powerlifting #women #yolo #grip #weights #muscle #fitnessmotivation #fitspo #fitspiration #workinprogress

52 likes - 52 comments
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Hey, well...last pinecone. To be honest I drew this final one so that there would be a complete row of three (for instagram) My blog looks cluttered and I'll fix it up soon.
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In this drawing I experimented with a white charcoal pencil instead of a pen as another method of highlighting. This worked well by laying a base of the white down than drawing around the base highlight. The white charcoal was also very effective to highlight over black marker. This was a peach since white pen ink chipped away easily and regular white coloured pencil turned grey. The downside to the white charcoal is it wouldn't appear when drawn over an area of coloured pencil and it mixed with graphite thus turning the area into a muddy grey.
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Still learning and refining.
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Primo 59-W charcoal pencil, Copic 0.03 black liner, Derwent procolour pencils, Graphite powder.
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I highly Recommend the Derwent procolour product. They blend like magic and I'm considering purchasing a set of 64 due to my confidence in their quality. 
They can be found at Curry's.
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#🎨
#abstractartist
#Artista
#artnerd
#Artworks
#artshare
#colorpencil
#Dailyart
#Dailysketch
#Doodling
#graphicdesign
#instadrawing
#instanature
#instaphoto
#instapicture
#Galleryart
#lovenature
#Myartwork
#mydrawing
#nature
#naturelovers
#painting
#pencildrawing

#Shadow
#worldofpencils
#workinprogress
#bestoftheday
#Photooftheday
#Picoftheday
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........... Hey, well...last pinecone. To be honest I drew this final one so that there would be a complete row of three (for instagram) My blog looks cluttered and I'll fix it up soon. . In this drawing I experimented with a white charcoal pencil instead of a pen as another method of highlighting. This worked well by laying a base of the white down than drawing around the base highlight. The white charcoal was also very effective to highlight over black marker. This was a peach since white pen ink chipped away easily and regular white coloured pencil turned grey. The downside to the white charcoal is it wouldn't appear when drawn over an area of coloured pencil and it mixed with graphite thus turning the area into a muddy grey. . Still learning and refining. . Primo 59-W charcoal pencil, Copic 0.03 black liner, Derwent procolour pencils, Graphite powder. . I highly Recommend the Derwent procolour product. They blend like magic and I'm considering purchasing a set of 64 due to my confidence in their quality. They can be found at Curry's. . . . . . . . . . #🎨 #abstractartist #Artista #artnerd #Artworks #artshare #colorpencil #Dailyart #Dailysketch #Doodling #graphicdesign #instadrawing #instanature #instaphoto #instapicture #Galleryart #lovenature #Myartwork #mydrawing #nature #naturelovers #painting #pencildrawing #Shadow #worldofpencils #workinprogress #bestoftheday #Photooftheday #Picoftheday . . . . . ...................... .

602 likes - 602 comments
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This drawing has been on hold while I finished off a quick commission and I'm excited to have the time now to finish it off. Usually I post progress but I would rather wait until it's done to surprise you guys with the outcome. I'll be working steadily on it for the next couple of weeks and may throw some hints out.
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#🎨
#abstractartist
#Artista
#artnerd
#Artworks
#artshare
#colorpencil
#Dailyart
#Dailysketch
#Doodling
#graphicdesign
#instadrawing
#instanature
#instaphoto
#instapicture
#Galleryart
#lovenature
#Myartwork
#mydrawing
#nature
#naturelovers
#painting
#pencildrawing

#Shadow
#worldofpencils
#workinprogress
#bestoftheday
#Photooftheday
#Picoftheday
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. This drawing has been on hold while I finished off a quick commission and I'm excited to have the time now to finish it off. Usually I post progress but I would rather wait until it's done to surprise you guys with the outcome. I'll be working steadily on it for the next couple of weeks and may throw some hints out. . . . . . . . . . . . #🎨 #abstractartist #Artista #artnerd #Artworks #artshare #colorpencil #Dailyart #Dailysketch #Doodling #graphicdesign #instadrawing #instanature #instaphoto #instapicture #Galleryart #lovenature #Myartwork #mydrawing #nature #naturelovers #painting #pencildrawing #Shadow #worldofpencils #workinprogress #bestoftheday #Photooftheday #Picoftheday . . . . . ...................... .

1177 likes - 1177 comments

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