vancouvermom #vancouvermom Instagram Hashtag

In all things give thanks! 🙌🏼🌺😌
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Today, was my birthday! 🎂 And it was a wonderful day spent with my parents, my in-laws, my nephew, my husband, and our son!!! 💗
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I can honestly say it was a day filled with immense joy, which was added to in no small measure by all my amazing friends and family who took time out of their day to wish me their very best! 📮 .
I think it’s safe to say I’m entering this next year of life filled with joy, a heart bursting with love, and true gratitude for all the blessings in my life! 🙌🏼💗☺️
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Thank-you to all of you for making this day, and indeed my life so very special!!! ✨ And thank-you to God for blessing me more than I deserve!🌟
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#DedicationNation

In all things give thanks! 🙌🏼🌺😌 . Today, was my birthday! 🎂 And it was a wonderful day spent with my parents, my in-laws, my nephew, my husband, and our son!!! 💗 . I can honestly say it was a day filled with immense joy, which was added to in no small measure by all my amazing friends and family who took time out of their day to wish me their very best! 📮 . I think it’s safe to say I’m entering this next year of life filled with joy, a heart bursting with love, and true gratitude for all the blessings in my life! 🙌🏼💗☺️ . Thank-you to all of you for making this day, and indeed my life so very special!!! ✨ And thank-you to God for blessing me more than I deserve!🌟 . #DedicationNation

1 likes - 1 comments
오랜만에 사이언스월드~
요즘 화석이랑 암모나이트,올챙이에 관심많은 아이!!
엄마랑은 관심사가 영 안맞아 ㅋㅋㅋ 
그래도 매일 매일이 행복한아들 😍😍
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#제임스남 #일상 #개구쟁이 #도치맘일상 #jamesyoonnam #daily #vancouvermom #scienceworld

오랜만에 사이언스월드~ 요즘 화석이랑 암모나이트,올챙이에 관심많은 아이!! 엄마랑은 관심사가 영 안맞아 ㅋㅋㅋ 그래도 매일 매일이 행복한아들 😍😍 . . #제임스남 #일상 #개구쟁이 #도치맘일상 #jamesyoonnam #daily #vancouvermom #scienceworld

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Hands up if your cupboard is full of mugs and tumblers but you still *need* to get more!  Yvonne's ceramic wares are one of a kind.  They are individually hand-thrown on the pottery wheel, kiln-fired, glazed, and fired again.  We particularly like the color choice of this unique piece! .
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Come visit @yvonneceramics at our upcoming Etsy Vancouver Market, happening in collaboration with @wesbrookvillage on December 1 + 2, 2018! 🛍🎄
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#etsyvancouver #evm2018 #vancouverbc #madeinvancouver #vancitybuzz #vancity #dailyhivevan #CuriosityVan #vancouverbc #vancouverevents #vancouvereats #vancouverblogger #vancouvermom #viawesome #westside #yvr #vancouverisawesome #vancityvibe #insidevancouver #604Now #vanlife #visitvancouver  #vancouverartist #yvrlife #vancouverevents

Hands up if your cupboard is full of mugs and tumblers but you still *need* to get more! Yvonne's ceramic wares are one of a kind. They are individually hand-thrown on the pottery wheel, kiln-fired, glazed, and fired again. We particularly like the color choice of this unique piece! . . . . Come visit @yvonneceramics at our upcoming Etsy Vancouver Market, happening in collaboration with @wesbrookvillage on December 1 + 2, 2018! 🛍🎄 . . . . #etsyvancouver #evm2018 #vancouverbc #madeinvancouver #vancitybuzz #vancity #dailyhivevan #CuriosityVan #vancouverbc #vancouverevents #vancouvereats #vancouverblogger #vancouvermom #viawesome #westside #yvr #vancouverisawesome #vancityvibe #insidevancouver #604Now #vanlife #visitvancouver #vancouverartist #yvrlife #vancouverevents

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Are you ready for my birthday PROMO tomorrow? Set your alarm for 7am PST.  Get a FREE pom pom keychain with every purchase of an original bag. They come in black/grey, brown/grey and white/grey featuring gold-tone key ring and a clasp hook.

Are you ready for my birthday PROMO tomorrow? Set your alarm for 7am PST. Get a FREE pom pom keychain with every purchase of an original bag. They come in black/grey, brown/grey and white/grey featuring gold-tone key ring and a clasp hook.

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⚡️⚡️New Blog Post:  Today we are going to kickoff a series of Holiday Gift Guides for all types of kids (young and older) - because everyone is different. 
Some have jokester personalities, some enjoy nature, some are obsessed with Star Wars, some like to sit and draw and read, and some like all of that stuff.  Here are some things that our kids love and we hope that you love them too!

We start off the Gift Guide series with the Nature Lover - someone who loves to kick it in the dirt, breath fresh air, pick up rocks, and climb everything in sight.  Take a read on our blog - link in bio.⚡️⚡️#naturelover .
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#vancouverkids #vancouverfashion #kidsclothing #kidzfashion #momlife #kids #kidsfashion #trendsetter #vancouvermom #calimoms #kidsgifts #streetstyle #naturelovers #giftideas #kidstrends #instagramkids #lightningstrikeskids #forkids #kidsofinstagram #momblogger #christmasgifts #tistheseason #stylishkids #local #localbusiness #yycmoms #torontomoms #giftguide #christmasgiftguide

⚡️⚡️New Blog Post: Today we are going to kickoff a series of Holiday Gift Guides for all types of kids (young and older) - because everyone is different. Some have jokester personalities, some enjoy nature, some are obsessed with Star Wars, some like to sit and draw and read, and some like all of that stuff. Here are some things that our kids love and we hope that you love them too! We start off the Gift Guide series with the Nature Lover - someone who loves to kick it in the dirt, breath fresh air, pick up rocks, and climb everything in sight. Take a read on our blog - link in bio.⚡️⚡️#naturelover . . . . . . . . . . . . . . . #vancouverkids #vancouverfashion #kidsclothing #kidzfashion #momlife #kids #kidsfashion #trendsetter #vancouvermom #calimoms #kidsgifts #streetstyle #naturelovers #giftideas #kidstrends #instagramkids #lightningstrikeskids #forkids #kidsofinstagram #momblogger #christmasgifts #tistheseason #stylishkids #local #localbusiness #yycmoms #torontomoms #giftguide #christmasgiftguide

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Who has a Christmas stash for those last minute parties and guests around the Holidays? Grab a package of these napkins, some festive plates and just add appies (and some wine or egg nog) for the perfect last minute get together with friends. What’s your secret entertaining tip for the Holiday Season? Give it up sister! 🎄

Who has a Christmas stash for those last minute parties and guests around the Holidays? Grab a package of these napkins, some festive plates and just add appies (and some wine or egg nog) for the perfect last minute get together with friends. What’s your secret entertaining tip for the Holiday Season? Give it up sister! 🎄

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This kid!! He just keeps growing!! And looking older.  Time is just flying by.  Some days I want it to slow down and others I’m impatient to see who and what he’ll become.  He’s 12 but he’s looking 14 these days.  And acts like he’s going on 20.  I love that he’s taking on responsibility, umpiring and reffing, taking a leadership role at jiujitsu and helping with the younger kids class.  He’s no stranger to sarcasm and humour.  Love him to pieces. ❤️❤️😍

This kid!! He just keeps growing!! And looking older. Time is just flying by. Some days I want it to slow down and others I’m impatient to see who and what he’ll become. He’s 12 but he’s looking 14 these days. And acts like he’s going on 20. I love that he’s taking on responsibility, umpiring and reffing, taking a leadership role at jiujitsu and helping with the younger kids class. He’s no stranger to sarcasm and humour. Love him to pieces. ❤️❤️😍

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Unicorn birthday party last weekend for our little one. Mini manicures for all the little girls (and one little boy!) and their moms. It was so much fun 🎉🦄💅🏻🎂.
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#unicornbirthday #unicorncake #manicureparty #5thbirthday #kidsparty #vancouvermom #momlife #jojocooks

Unicorn birthday party last weekend for our little one. Mini manicures for all the little girls (and one little boy!) and their moms. It was so much fun 🎉🦄💅🏻🎂. . . #unicornbirthday #unicorncake #manicureparty #5thbirthday #kidsparty #vancouvermom #momlife #jojocooks

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You Snot to be kidding me ;) see what I did there? [AD]

Seems like the cold weather finally crept up on us and now I'm wiping boogies off the boys' faces like it's my day job. But honestly, why is there so much?! I've always used @boogiewipes saline nose wipes to gently wipe the snot away. 
Made with natural saline that dissolves mucus, they are ideal when the kids catch that dreaded winter cold. 
PLUS, they moisturize little noses with vitamin E, aloe, and chamomile so you don't have to worry about irritation!!!! #boogiewipes

Photo by: @love_dianab

You Snot to be kidding me ;) see what I did there? [AD] Seems like the cold weather finally crept up on us and now I'm wiping boogies off the boys' faces like it's my day job. But honestly, why is there so much?! I've always used @boogiewipes saline nose wipes to gently wipe the snot away. Made with natural saline that dissolves mucus, they are ideal when the kids catch that dreaded winter cold. PLUS, they moisturize little noses with vitamin E, aloe, and chamomile so you don't have to worry about irritation!!!! #boogiewipes Photo by: @love_dianab

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So... he doesn’t look happy, but it wasn’t because he didn’t want to be here. It was because mommarrazzi insisted on taking a pic before his taekwondo class. 😜😜 Sure proud of this little dude.☺️#embarrasingmom .
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#taekwondo #martialarts #mom #proudmom #son #boymom #momlife #kids #momtographer #fitfam #momsofinstagram #momblogger #vancouvermom #kidstagram #happykid #igkids #familylife #lifewithkids #clickinmoms #our_everyday_moments #candidchildhood #childhoodunplugged #thehappynow #momswithcameras #momtogs #documentyourdays #fitness

So... he doesn’t look happy, but it wasn’t because he didn’t want to be here. It was because mommarrazzi insisted on taking a pic before his taekwondo class. 😜😜 Sure proud of this little dude.☺️#embarrasingmom . . . . . . . . . . #taekwondo #martialarts #mom #proudmom #son #boymom #momlife #kids #momtographer #fitfam #momsofinstagram #momblogger #vancouvermom #kidstagram #happykid #igkids #familylife #lifewithkids #clickinmoms #our_everyday_moments #candidchildhood #childhoodunplugged #thehappynow #momswithcameras #momtogs #documentyourdays #fitness

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Date night ❤️❤️❤️ Last night we had a rare date night. It was such a great reminder how important it is to put focus on connecting with your spouse/partner especially when life gets so busy. 
I am a lucky girl to get to have this man in my life ❤️ @endurowithme 
@firehouse_grill_ thanks for an amazing night and the best server ever! 
#love #datenight #hemakesmebetter #partnersinlife #yvrblogger #canadianblogger #vancouverblogger #wellnessblogger #lifestyleblogger #vancouvermom #lifestyle #community  #communityovercompetition #collaborationovercompetition #postthepeople #liveauthentic #livethelittlethings #documentlife #livingwell #nothingisordinary #thehappynow

Date night ❤️❤️❤️ Last night we had a rare date night. It was such a great reminder how important it is to put focus on connecting with your spouse/partner especially when life gets so busy. I am a lucky girl to get to have this man in my life ❤️ @endurowithme @firehouse_grill_ thanks for an amazing night and the best server ever! #love #datenight #hemakesmebetter #partnersinlife #yvrblogger #canadianblogger #vancouverblogger #wellnessblogger #lifestyleblogger #vancouvermom #lifestyle #community #communityovercompetition #collaborationovercompetition #postthepeople #liveauthentic #livethelittlethings #documentlife #livingwell #nothingisordinary #thehappynow

62 likes - 62 comments
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Ok, just☝🏻more..
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#howcanisaynotothatface
#mysweetboy
#이루 #사랑해이루야

. . Ok, just☝🏻more.. . #howcanisaynotothatface #mysweetboy #이루 #사랑해이루야

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GIVEAWAY: Win A Bottle of @lunanectar Nocturne Anti-Stress & Sleep Magnesium Oil ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our days are busy and rest is SO important to recharge and relax. I’ve loved using my Nocturne on the back of my neck before bed every night to ensure I get a good rest. This brand new aloe vera + lavender infused magnesium spray addressed insomnia, stress, anxiety and muscle recovery without the sting of traditional mag oil sprays. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
TO ENTER: 
1️⃣ LIKE this post and follow @lunanectar + @kamadawnjones

2️⃣ TAG your friends in the comments below (1 separate tag = 1 entry)

That’s it! Good luck!  Open to residents of Canada 🇨🇦 and the US 🇺🇸 over the age of 19. Winner will be chosen at random at 4:00 pm November 21, 2018. .
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#ethigalpartner #yvr #vancity #dailyhivevan #vancouverinfluencer #narcityvancouver #vancouverlife #604 #vancitybusinessbabes #vancityvibe #vancouver #yvrblogger #valleybuzz #canadianblogger #vancouverblogger #vancouvermom #liveauthentic #livethelittlethings #livingwell #nothingisordinary #thehappynow #ecofriendly #ecoconscious #ecofriendlyproducts

GIVEAWAY: Win A Bottle of @lunanectar Nocturne Anti-Stress & Sleep Magnesium Oil ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our days are busy and rest is SO important to recharge and relax. I’ve loved using my Nocturne on the back of my neck before bed every night to ensure I get a good rest. This brand new aloe vera + lavender infused magnesium spray addressed insomnia, stress, anxiety and muscle recovery without the sting of traditional mag oil sprays. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ TO ENTER: 1️⃣ LIKE this post and follow @lunanectar + @kamadawnjones 2️⃣ TAG your friends in the comments below (1 separate tag = 1 entry) That’s it! Good luck! Open to residents of Canada 🇨🇦 and the US 🇺🇸 over the age of 19. Winner will be chosen at random at 4:00 pm November 21, 2018. . . . . . . . #ethigalpartner #yvr #vancity #dailyhivevan #vancouverinfluencer #narcityvancouver #vancouverlife #604 #vancitybusinessbabes #vancityvibe #vancouver #yvrblogger #valleybuzz #canadianblogger #vancouverblogger #vancouvermom #liveauthentic #livethelittlethings #livingwell #nothingisordinary #thehappynow #ecofriendly #ecoconscious #ecofriendlyproducts

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II When you’re enjoying a peaceful moment and your brother pokes you with his “fishing rod” aka the stick he wanted to bring home because there’s so many fish to catch in our house II #lifeasweknowit⠀
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II When you’re enjoying a peaceful moment and your brother pokes you with his “fishing rod” aka the stick he wanted to bring home because there’s so many fish to catch in our house II #lifeasweknowit⠀

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Next week we are hosting our first Thoughtful Thursday fundraiser 😲 We’re all really excited about it and have been busy getting everything ready to try and pull this off. Since this has been taking a lot of our focus today I decided for Thoughtful Thursday I would help the girls write letters to each other with all the things they loved about their sister. There were some silly things (“she makes the most delicious pretend food”), some sweet things (“she’s very beautiful on the outside and in her heart”) but my favourite part was listening to them both list so many things they loved about the other. I remember being pregnant with Cheese and hoping that they would be close but their sister love is more beautiful than I could have ever imagined 💕
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#lmcthoughtfulthursdays #thoughtful #thursday #thoughtfulthursday #goodgoesround #bekindtooneanother #bekind #kindness #RAOK #randomactofkindness #raisingkindkids #kindgirls #choosekindness #nomeangirls 
#momlife #momsohard #canadianmom #vancouvermom #girlmom #sahm #wahm #sisters #sisterlove #loveyoulikeasister

Next week we are hosting our first Thoughtful Thursday fundraiser 😲 We’re all really excited about it and have been busy getting everything ready to try and pull this off. Since this has been taking a lot of our focus today I decided for Thoughtful Thursday I would help the girls write letters to each other with all the things they loved about their sister. There were some silly things (“she makes the most delicious pretend food”), some sweet things (“she’s very beautiful on the outside and in her heart”) but my favourite part was listening to them both list so many things they loved about the other. I remember being pregnant with Cheese and hoping that they would be close but their sister love is more beautiful than I could have ever imagined 💕 • • • • • #lmcthoughtfulthursdays #thoughtful #thursday #thoughtfulthursday #goodgoesround #bekindtooneanother #bekind #kindness #RAOK #randomactofkindness #raisingkindkids #kindgirls #choosekindness #nomeangirls #momlife #momsohard #canadianmom #vancouvermom #girlmom #sahm #wahm #sisters #sisterlove #loveyoulikeasister

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Check out these lovely wood wreaths! They come in 2 colours and we only have a few, so get on it if you want one. Reusable for years to come. #woodwreath #lasercut

Check out these lovely wood wreaths! They come in 2 colours and we only have a few, so get on it if you want one. Reusable for years to come. #woodwreath #lasercut

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좋은사람들과 좋은시간 😊💕
12월에는 우리집으로오세용🤗
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#플레이데이트 #밴쿠버맘 #원숭이띠모임 #맘스타그램 #좋은만남 #즐거운시간 #playdate #vancouvermom #toddlerlife #mommylife #momstagram

좋은사람들과 좋은시간 😊💕 12월에는 우리집으로오세용🤗 . . #플레이데이트 #밴쿠버맘 #원숭이띠모임 #맘스타그램 #좋은만남 #즐거운시간 #playdate #vancouvermom #toddlerlife #mommylife #momstagram

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"One of the greatest experiences through my journey as a surrogate so far is feeling this little man start to move and kick. It made the process seem even more real to my children. They now constantly want to know when he's moving so they can feel him too!" - Kristy, Surrogate Mother . It’s always an exciting time when little surro babies start to move around! Kristy is now in her 24th week of pregnancy and is carrying for an incredible Irish couple. We love how involved her own children have become in her journey and how happy they are for their mom and the parents-to-be. . . #surrogacyagency #proudsurrogate #surrogacyrocks #surrogacyislove #surrogacy #surrogate #gestationalcarrier #gestationalsurrogate #surrobaby #theirbunmyoven #surrogacyjourney #surrogatejourney #surrogatemother #surromom #ttccommunity #ttc #mombloggers #momblog #momboss #mombosslife #yycmoms #yycmom #yycfamily #calgarylife #vancouvermom #kelownamom #yvrmoms #torontomoms #torontomom

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Mushy mushy paint paint! 🎨

Mushy mushy paint paint! 🎨

52 likes - 52 comments
And this is what staying home for three days with two little boys looks like. 😳 😜Actually I’m totally overplaying it for the sympathy. Truth is, Chase has been an all-star on this potty training journey. 🚽🧻 We did half a day diaper free yesterday (I caved post lunch) and then went hard today and he only had one accident! In fact he even rocked nap time in just his undies so yeah, he’s amazing. But enough about my eldest’s bathroom habits, I need a new Netflix show. Suggestions??? .
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#childhoodunplugged#justmomlife#letthembelittle#pottytraining#parenthood#parenting#toddlerroom#happymom#neutralnursery#honestlymothering#diapersforever#harrisonmay#honestmotherhood#kidsplayroom#toddlerlife#kidlife#candidchildhood#parentlife#instamom#simplychildren#momsofinstagram#dailyparenting#parenthood_moments#letthembekids#boymom#momofboys#mamahood#vancouvermom#yvrmoms#vancouverkids

And this is what staying home for three days with two little boys looks like. 😳 😜Actually I’m totally overplaying it for the sympathy. Truth is, Chase has been an all-star on this potty training journey. 🚽🧻 We did half a day diaper free yesterday (I caved post lunch) and then went hard today and he only had one accident! In fact he even rocked nap time in just his undies so yeah, he’s amazing. But enough about my eldest’s bathroom habits, I need a new Netflix show. Suggestions??? . . . . . . . #childhoodunplugged #justmomlife #letthembelittle #pottytraining #parenthood #parenting #toddlerroom #happymom #neutralnursery #honestlymothering #diapersforever #harrisonmay #honestmotherhood #kidsplayroom #toddlerlife #kidlife #candidchildhood #parentlife #instamom #simplychildren #momsofinstagram #dailyparenting #parenthood_moments #letthembekids #boymom #momofboys #mamahood #vancouvermom #yvrmoms #vancouverkids

382 likes - 382 comments
This little soul is very shy, attached and slow-to-warm. But once she starts to feel safe and comfortable she is sweet as ever, chatty (sometimes a little too much!) and silly. Preschool has been the best thing for her - it’s helped her become more social, more independent and a little less afraid of leaving mama’s side! Her teachers are very nurturing, loving and fun and they’ve built such strong connections with the children AND the parents.

This little soul is very shy, attached and slow-to-warm. But once she starts to feel safe and comfortable she is sweet as ever, chatty (sometimes a little too much!) and silly. Preschool has been the best thing for her - it’s helped her become more social, more independent and a little less afraid of leaving mama’s side! Her teachers are very nurturing, loving and fun and they’ve built such strong connections with the children AND the parents.

39 likes - 39 comments
👧🏻: 엄마 도서관 가요.
쫌만 더 크면 제일 위에 있는 책도 내릴 수 있겠다.
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#도서관#library #39monthsold#babypaige#vancouvermom#daily#motherhood#toddlerootd#39개월#가은이#밴쿠버맘#데일리#일상#육아#육아맘

👧🏻: 엄마 도서관 가요. 쫌만 더 크면 제일 위에 있는 책도 내릴 수 있겠다. . . . #도서관 #library #39monthsold #babypaige #vancouvermom #daily #motherhood #toddlerootd #39개월 #가은이 #밴쿠버맘 #데일리 #일상 #육아 #육아맘

30 likes - 30 comments
Tips to help your child speak in sentences:
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-Help them learn to say action words (verbs are essential for speaking in sentences, and as parents we tend to focus on the names of things instead of verbs)
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-Model phrases a little above the level they are speaking at by adding a few words. If they say “airplane” say, “yes, the airplane is flying”
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-Talk about what they are interested in & follow their lead (so easy to do & super valuable for helping kids learn new words)
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-Typically, kids are able to combine 2 words to make a simple phrase by age 2. Usually kids will say about 50 single words before they begin to combine words.
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Hope that helps a bit... more in stories today 🤗 #weetalkerstip

Tips to help your child speak in sentences: . -Help them learn to say action words (verbs are essential for speaking in sentences, and as parents we tend to focus on the names of things instead of verbs) . -Model phrases a little above the level they are speaking at by adding a few words. If they say “airplane” say, “yes, the airplane is flying” . -Talk about what they are interested in & follow their lead (so easy to do & super valuable for helping kids learn new words) . -Typically, kids are able to combine 2 words to make a simple phrase by age 2. Usually kids will say about 50 single words before they begin to combine words. . Hope that helps a bit... more in stories today 🤗 #weetalkerstip

77 likes - 77 comments
When snapchat has a filter that’s on brand... you know I’m going to over use that shit. Especially when flying butterflies are my spirit animal. Anyway, stopping by for an availability update. @doulajazzmin and I have some availability for the end of December and into the new year! Yay, #vamababys2019. 🤗 Check out our availability on Doula Match (link on the bio) 🦋
 #vamalifewellness #doula #doulalife #pregnant #pregnancy #postpartum #placentaencapsulation #eatyourplacenta #childbirth #birth #support #yvrmoms #vancouvermom #yvr #vancouver #burnaby #Richmond #northvancouver #newwestminster

When snapchat has a filter that’s on brand... you know I’m going to over use that shit. Especially when flying butterflies are my spirit animal. Anyway, stopping by for an availability update. @doulajazzmin and I have some availability for the end of December and into the new year! Yay, #vamababys2019. 🤗 Check out our availability on Doula Match (link on the bio) 🦋 #vamalifewellness #doula #doulalife #pregnant #pregnancy #postpartum #placentaencapsulation #eatyourplacenta #childbirth #birth #support #yvrmoms #vancouvermom #yvr #vancouver #burnaby #Richmond #northvancouver #newwestminster

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@glowlangley IS BACK!! .
Christmas Glow is the largest indoor Christmas festival in Greater Vancouver. Glow Christmas SOLD OUT last year & is returning nov 22nd doubling in size under the twinkle of a million lights. Glow is sure to be a memorable experience for the whole family with a brand new theme this year, GLOW AROUND THE WORLD! Get your tickets fast!! Link in my bio!!
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https://httpslink.com/ga28
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#glowambassadorLangley #langley #langleybc #fraservalley #yvr #yvrmom #vancouver #vancouvermom #vancouver_mom #vancity #vancityvibe #vancitynow #christmaslightshow #glow2018 #motherhoodiscolorful #magicalfamilymoments #childhoodmagic #beautyofchildhood #motherhoodisdarling #604 #604explore #604now #holidayfestivities 
#glowLangley #toddlersofig #canadiankids #runwildmychild 
#ChristmasGlow
#SharetheGlow

@glowlangley IS BACK!! . Christmas Glow is the largest indoor Christmas festival in Greater Vancouver. Glow Christmas SOLD OUT last year & is returning nov 22nd doubling in size under the twinkle of a million lights. Glow is sure to be a memorable experience for the whole family with a brand new theme this year, GLOW AROUND THE WORLD! Get your tickets fast!! Link in my bio!! . https://httpslink.com/ga28 . . . . . . #glowambassadorLangley #langley #langleybc #fraservalley #yvr #yvrmom #vancouver #vancouvermom #vancouver_mom #vancity #vancityvibe #vancitynow #christmaslightshow #glow2018 #motherhoodiscolorful #magicalfamilymoments #childhoodmagic #beautyofchildhood #motherhoodisdarling #604 #604explore #604now #holidayfestivities #glowLangley #toddlersofig #canadiankids #runwildmychild #ChristmasGlow #SharetheGlow

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Current mood.... Going, Going Blonde.  I remember the days when I was “too busy” to spend a few hours at the salon and today, it’s just what this mama needs. Time to catch up with the amazing @kimikostella, some work, and be baby-free. Cheers to refreshing the blonde just in time for vacation!  #vancouvermom  #momboss #mompreneur #girlboss #vancitybusinessbabes #laptoplifestyle

Current mood.... Going, Going Blonde. I remember the days when I was “too busy” to spend a few hours at the salon and today, it’s just what this mama needs. Time to catch up with the amazing @kimikostella, some work, and be baby-free. Cheers to refreshing the blonde just in time for vacation! #vancouvermom #momboss #mompreneur #girlboss #vancitybusinessbabes #laptoplifestyle

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There is always time for a kiss or a hug with a loved one ❤️ Can't wait for the holidays !  У нас завжди є час на поцілунки і обнімки 😊 А як ви показуєте любов близьким?

There is always time for a kiss or a hug with a loved one ❤️ Can't wait for the holidays ! У нас завжди є час на поцілунки і обнімки 😊 А як ви показуєте любов близьким?

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Rainy day escape 💦
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It may be pouring in North Vancouver today but I still pushed myself to do some hilly power walking to get the heart rate up and the blood moving. Amazing how I forget how good it feels to move (Hi my name is Suzanne, I'm a Mom & and biz owner and I never feel like I have time to workout 🙋😂).
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Anyone else braving the rain today?
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 #reflexology #footmassage #footgurureflexology #northvanmoms #northvancouver #westvancouver #lowerlonsdale #deepcove #lynnvalley #edgemontvillage #pembertonheights #dundarave #delbrook #northvanreflexology #vancouvermom #selfcare #momlife #mompreneur #getoutside #naturetherapy #beautifulbc #powerwalking #chi #energy #flow #fitspo #workoutmom #bodybreak #rainraingoaway #fallvibes 📸 @the_hungry_vanlifer

Rainy day escape 💦 . It may be pouring in North Vancouver today but I still pushed myself to do some hilly power walking to get the heart rate up and the blood moving. Amazing how I forget how good it feels to move (Hi my name is Suzanne, I'm a Mom & and biz owner and I never feel like I have time to workout 🙋😂). . Anyone else braving the rain today? . . . . . . . . #reflexology #footmassage #footgurureflexology #northvanmoms #northvancouver #westvancouver #lowerlonsdale #deepcove #lynnvalley #edgemontvillage #pembertonheights #dundarave #delbrook #northvanreflexology #vancouvermom #selfcare #momlife #mompreneur #getoutside #naturetherapy #beautifulbc #powerwalking #chi #energy #flow #fitspo #workoutmom #bodybreak #rainraingoaway #fallvibes 📸 @the_hungry_vanlifer

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I have read a lot this week about how frustrated parents are with their child/tween/teenager’s behavior!  Does your’s push your buttons, ask for things over and over again until you change your no into a yes? Do they ignore you by pretending they don’t hear you when you ask them to do something? Do they roll their eyes at you? Do they call you names, use foul language or tell you they hate you?
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How did you get to this place? If you are ready to hear the answer, no, I mean are you REALLY ready to hear the answer...click the link in the bio to read it. ⬆️⬆️
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It IS POSSIBLE to change their behavior and improve your relationship with them and your home life...but it takes being honest with yourself and a lot of work. I guarantee you though, it is worth it.
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#canadianmoms #dailyparenting #familygoals #instamom #intentionalparenting #momblogger #mombloggers #momoffour #momof4 #momstruggles #parenthood #parentingadvice #parentingblogger #parentinggoals #parentinghacks #parentingtips #reallifemom #vancouvermom #vancouverblogger #vancouverbc #richmondbc #steveston #yvrmom #yvrmoms #raisingteens #parentingteens #parentingtweens

I have read a lot this week about how frustrated parents are with their child/tween/teenager’s behavior! Does your’s push your buttons, ask for things over and over again until you change your no into a yes? Do they ignore you by pretending they don’t hear you when you ask them to do something? Do they roll their eyes at you? Do they call you names, use foul language or tell you they hate you? . . How did you get to this place? If you are ready to hear the answer, no, I mean are you REALLY ready to hear the answer...click the link in the bio to read it. ⬆️⬆️ . . It IS POSSIBLE to change their behavior and improve your relationship with them and your home life...but it takes being honest with yourself and a lot of work. I guarantee you though, it is worth it. - - - - - #canadianmoms #dailyparenting #familygoals #instamom #intentionalparenting #momblogger #mombloggers #momoffour #momof4 #momstruggles #parenthood #parentingadvice #parentingblogger #parentinggoals #parentinghacks #parentingtips #reallifemom #vancouvermom #vancouverblogger #vancouverbc #richmondbc #steveston #yvrmom #yvrmoms #raisingteens #parentingteens #parentingtweens

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Ain’t no body judging your pre labour meal but just know that nausea and vomiting is a thing in labour. We, your support team and providers get pretty excited about it even though usually moms want to punch us in the face for cheering them all while puking. But vomiting can be a sign of transition, or a sign that baby is moving down and needs more space. The rule of thumb is whatever you eat may come out, sooo yeah be picky. Good fats, simple carbs, and clear soups that are easily digestible are they way to go! I highly doubt she ate all that but cute pic tho! I want a burger now... 🍟🍔 #vamalifewellness #doula #doulalife #pregnant #pregnancy #eating #nutrition #laboranddelivery #childbirth #birth  #postpartum #motherhood #momlife #youdoyouboo #yvrmoms #vancouvermom #yvr #vancouver #burnaby #northvancouver

Ain’t no body judging your pre labour meal but just know that nausea and vomiting is a thing in labour. We, your support team and providers get pretty excited about it even though usually moms want to punch us in the face for cheering them all while puking. But vomiting can be a sign of transition, or a sign that baby is moving down and needs more space. The rule of thumb is whatever you eat may come out, sooo yeah be picky. Good fats, simple carbs, and clear soups that are easily digestible are they way to go! I highly doubt she ate all that but cute pic tho! I want a burger now... 🍟🍔 #vamalifewellness #doula #doulalife #pregnant #pregnancy #eating #nutrition #laboranddelivery #childbirth #birth #postpartum #motherhood #momlife #youdoyouboo #yvrmoms #vancouvermom #yvr #vancouver #burnaby #northvancouver

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Veggie sushi and inari...a perfect lunch for a rainy day. ☔️ ————————————————————————
#vancouver #vancouverlifestyle #dailyhivevancouver #travel #instatravel #vancouverfoodie #instafood #vegetarian #vegan #glutenfree #wheatfree #sushi #homebaker #glutenfreeblog #celiacdisease #mountainsandcupcakes #vancouvermom

Veggie sushi and inari...a perfect lunch for a rainy day. ☔️ ———————————————————————— #vancouver #vancouverlifestyle #dailyhivevancouver #travel #instatravel #vancouverfoodie #instafood #vegetarian #vegan #glutenfree #wheatfree #sushi #homebaker #glutenfreeblog #celiacdisease #mountainsandcupcakes #vancouvermom

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We got a bit more of our beloved sushi print back in stock. Come see some adorable items like these harem joggers at our craft fair this weekend. Details in previous post. 
And how cute are these moccasins from @miasmoccs ?! Best quality and go with EVERYTHING.
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#baby #babyboy #sushi #sushilover #sushibaby #babyclothes #babyoutfit #supportsmallbusiness #babyaccessories #mompreneur #vancouvermom #vancouverbaby #yvr #yvrbaby #westcoastkids #pants #handmadepants #handmadejoggers #handmadeharems #handmadebaby #shophandmade #shopsmall #shopsmallvancouver #haremjoggers #babyharems #babyjoggers

We got a bit more of our beloved sushi print back in stock. Come see some adorable items like these harem joggers at our craft fair this weekend. Details in previous post. And how cute are these moccasins from @miasmoccs ?! Best quality and go with EVERYTHING. . . #baby #babyboy #sushi #sushilover #sushibaby #babyclothes #babyoutfit #supportsmallbusiness #babyaccessories #mompreneur #vancouvermom #vancouverbaby #yvr #yvrbaby #westcoastkids #pants #handmadepants #handmadejoggers #handmadeharems #handmadebaby #shophandmade #shopsmall #shopsmallvancouver #haremjoggers #babyharems #babyjoggers

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It’s pretty obvious that babies and young kiddos probably wouldn’t thrive in a typical therapy environment... but what about teens? 👱‍♂️👱‍♀️
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Truth is, lots of teens probably WOULD do really well in other environments! We want everyone to reach their absolute maximum physical potential, so here are a couple of things to keep in mind when choosing the best place for your teen:
⚪️ do they have a concussion or need a baseline test?
〰️ we might be a little biased, but our therapists are really good at this stuff. If not us, we would at least recommend another @completeconcussions certified clinic!
⚪️ is your teen distracted easily?
〰️ if so, we’d highly recommend seeking out 1:1 physiotherapy. If they have a specific concern or diagnosis (ADHD, ASD, etc) then therapists like ours with lots of experience working with these populations will be ideal!
⚪️ will your teen need regular, ongoing therapy?
〰️ we might be the best space to provide long term motivation if therapy is going to be a big part of your teen’s life!
⚪️ looking for a specific skill set?
〰️ finally, many of our therapists have really incredible expertise and experience that you might make us the best clinic to provide therapy for their injury or condition (ie P-DTR from @physio_julie)

Any other questions about the therapy we offer for teens? Just shoot us a message! 💚

#physioforkids #physioforteens #teenathletes #asdteen #motivation #physiotherapy #vancouvermom #vancouverphysio #vancouverteen #onetoonetherapy #wemakephysiofun

It’s pretty obvious that babies and young kiddos probably wouldn’t thrive in a typical therapy environment... but what about teens? 👱‍♂️👱‍♀️ . Truth is, lots of teens probably WOULD do really well in other environments! We want everyone to reach their absolute maximum physical potential, so here are a couple of things to keep in mind when choosing the best place for your teen: ⚪️ do they have a concussion or need a baseline test? 〰️ we might be a little biased, but our therapists are really good at this stuff. If not us, we would at least recommend another @completeconcussions certified clinic! ⚪️ is your teen distracted easily? 〰️ if so, we’d highly recommend seeking out 1:1 physiotherapy. If they have a specific concern or diagnosis (ADHD, ASD, etc) then therapists like ours with lots of experience working with these populations will be ideal! ⚪️ will your teen need regular, ongoing therapy? 〰️ we might be the best space to provide long term motivation if therapy is going to be a big part of your teen’s life! ⚪️ looking for a specific skill set? 〰️ finally, many of our therapists have really incredible expertise and experience that you might make us the best clinic to provide therapy for their injury or condition (ie P-DTR from @physio_julie) Any other questions about the therapy we offer for teens? Just shoot us a message! 💚 #physioforkids #physioforteens #teenathletes #asdteen #motivation #physiotherapy #vancouvermom #vancouverphysio #vancouverteen #onetoonetherapy #wemakephysiofun

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We're at #christmasathycroft all week! If you're in Vancouver, pop on by! We have these lovely Merry Christmas garlands here and online.

We're at #christmasathycroft all week! If you're in Vancouver, pop on by! We have these lovely Merry Christmas garlands here and online.

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Post #3 - Daniel’s Party! .
♻️🌎 .
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“Welcome To The ECO-CARPET”
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“Plant a Tree”
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“I’m a friend of the Ocean. I’m here to protect the Future of the animals.”
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“The more you Read the more Things you know. The more that Learn the more Places you’ll go.”
Dr. Seuss
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“Save wildlife”
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“You never too old, too wacky too wild to pick up a book and read to a child.” Dr. Seuss
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“Today a Reader tomorrow a Leader.”
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“Use Less Plastic!”
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#handmadepartyvancouver 
@fffvancouver 
@vruiloba

Post #3 - Daniel’s Party! . ♻️🌎 . . . “Welcome To The ECO-CARPET” 🦓🦒🐘 “Plant a Tree” 🍃 “I’m a friend of the Ocean. I’m here to protect the Future of the animals.” 🦓 “The more you Read the more Things you know. The more that Learn the more Places you’ll go.” Dr. Seuss 🐆 “Save wildlife” 🐘 “You never too old, too wacky too wild to pick up a book and read to a child.” Dr. Seuss 🐊 “Today a Reader tomorrow a Leader.” 🦋 “Use Less Plastic!” ♻️🌎🍃 . . #handmadepartyvancouver @fffvancouver @vruiloba

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The MAMAS Method!
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What is this you ask? It is our way of developing great routines and habits for your baby throughout the day. As a Lactation Consultant (IBCLC) I know how important it is to keep a good milk supply while teaching our babies to sleep which is why I never cut feedings and actually encourage more during the day!
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The MAMA Method stands for Milk, Activity, More Milk, Activity, Sleep!
The second M is where the magic happens! It has a number of amazing benefits and is often overlooked! It allows more time at the breast during the day ensuring your supply stays adequate. It allows us to stretch awake times by providing some milk and a jolt of energy to stay awake an extra 15 minutes that your baby may need.  Most importantly it will fill your babies tank so they have a full belly for a nice long nap!
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Milk supply, closeness with your baby and encouraging meeting caloric demands during the daytime versus overnight!
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Tag a Mama who might like the MAMAS method!

The MAMAS Method! . What is this you ask? It is our way of developing great routines and habits for your baby throughout the day. As a Lactation Consultant (IBCLC) I know how important it is to keep a good milk supply while teaching our babies to sleep which is why I never cut feedings and actually encourage more during the day! . The MAMA Method stands for Milk, Activity, More Milk, Activity, Sleep! The second M is where the magic happens! It has a number of amazing benefits and is often overlooked! It allows more time at the breast during the day ensuring your supply stays adequate. It allows us to stretch awake times by providing some milk and a jolt of energy to stay awake an extra 15 minutes that your baby may need.  Most importantly it will fill your babies tank so they have a full belly for a nice long nap! . Milk supply, closeness with your baby and encouraging meeting caloric demands during the daytime versus overnight! . Tag a Mama who might like the MAMAS method!

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FEATURED YVR MOM ALERT🍃:
Meet Iris @raisingos, mom to Orion (5) and Octavia (3), and wife to George! Iris is proudly a stay at home Burnaby mama. Her favourite rainy day mom activities include baking, having dance parties, and painting! Iris' least favourite part of being a mom is never being able to sleep in!

FEATURED YVR MOM ALERT🍃: Meet Iris @raisingos, mom to Orion (5) and Octavia (3), and wife to George! Iris is proudly a stay at home Burnaby mama. Her favourite rainy day mom activities include baking, having dance parties, and painting! Iris' least favourite part of being a mom is never being able to sleep in! " Both my kiddos are very early risers," says @raisingos "I miss the days I can sleep till whatever I want. Hehe. Oh! And never-ending dishes 🤪" Orion's favourite meal is bolognese sauce on pasta, and Octavia is a picky eater. Moms, who can relate to the struggle of having a picky eater on their hands? 🙋‍♀️ Iris' little ones are in preschool and ballet, and her favourite BC kids activities are going to Deer Lake, Rocky Point Park, and Barnet Marie Park. "I moved to Vancouver 11 years ago, fell in love with the city and never left again." Says Iris. "It’s my pleasure to be part of this great community and to know all the wonderful mamas." Please introduce yourself to Iris in the comments and make a new friend in the community! 🍃 🍃 Do YOU want to be a featured YVR mom, and gain new BC mama friends and followers? Send us a DM and we will send you information about what to do from there!

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Play is so important to child development as it contributes to the cognitive, physical, social, and emotional well-being of children and youth. By being a part of playtime with your children, you also learn valuable lessons in patience and understanding. 👩‍👧‍👦✨
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#parentingtipsandtricks #vancouvermom #playingwithkids #importanceofplay #childhooddevelopment #cognitivedevelopment #vancouverphotography #happypictures #familybondingmoments #playingwithkids

Play is so important to child development as it contributes to the cognitive, physical, social, and emotional well-being of children and youth. By being a part of playtime with your children, you also learn valuable lessons in patience and understanding. 👩‍👧‍👦✨ • • • • • #parentingtipsandtricks #vancouvermom #playingwithkids #importanceofplay #childhooddevelopment #cognitivedevelopment #vancouverphotography #happypictures #familybondingmoments #playingwithkids

16 likes - 16 comments