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strava #strava Instagram Hashtag

Sortie bike du soir courte mais intense sur la partie vélo route à  plus de 36km/h de moyenne sur 10kms 😉 Ca fait du bien ^^ Avec la nouvelle coupe de cheveux aéro 😂🤣😂 #triathlon #triathlete #sport #sportaddict #strava #nopainnogain #swimbikerun #bike #cycling #cyclisme #trek #bontrager #castellitriathlon #garmin #newcoupe #poli #cool #trilionbelfort

Sortie bike du soir courte mais intense sur la partie vélo route à plus de 36km/h de moyenne sur 10kms 😉 Ca fait du bien ^^ Avec la nouvelle coupe de cheveux aéro 😂🤣😂 #triathlon #triathlete #sport #sportaddict #strava #nopainnogain #swimbikerun #bike #cycling #cyclisme #trek #bontrager #castellitriathlon #garmin #newcoupe #poli #cool #trilionbelfort

4 likes - 4 comments
Despite storm Ali’s headwind I still managed a personal record on a Strava segment. Clue as to why is in its name... ‘Subway Sprint’. :-) #strava #cycling #stormali #cyclecommute

Despite storm Ali’s headwind I still managed a personal record on a Strava segment. Clue as to why is in its name... ‘Subway Sprint’. :-) #strava #cycling #stormali #cyclecommute

1 likes - 1 comments
Slammed and chopped. Cheers @pankhurstcycles ready for #wessexcx #cyclocross #crossishere #crossisboss #strava #cycling

Slammed and chopped. Cheers @pankhurstcycles ready for #wessexcx #cyclocross #crossishere #crossisboss #strava #cycling

2 likes - 2 comments
Petit RPM ce midi mais surtout ce soir Séance 14 validée avec au programme  30min de footing puis 20min allure rapide (cool j’ai tenu les 20min en dessous des 5min/km histoire de préparer le 10km de samedi) puis 10min footing mais du coup les jambes sont HS 
#run #running #courseapied #10km #semimarathon #instarunners #instarunner #runner #runners #instagram #trail #trailrunning #trailrunning #strava #stravarun #stravarunning #runner #runners #runningman #runninggirl #runningshoes#reims#garmin #kalenji #decathlon #kiprun #kiprunlong#runinreims #entrainement#fcm#bluetens#electrostimulation

Petit RPM ce midi mais surtout ce soir Séance 14 validée avec au programme 30min de footing puis 20min allure rapide (cool j’ai tenu les 20min en dessous des 5min/km histoire de préparer le 10km de samedi) puis 10min footing mais du coup les jambes sont HS #run #running #courseapied #10km #semimarathon #instarunners #instarunner #runner #runners #instagram #trail #trailrunning #trailrunning #strava #stravarun #stravarunning #runner #runners #runningman #runninggirl #runningshoes #reims #garmin #kalenji #decathlon #kiprun #kiprunlong #runinreims #entrainement #fcm #bluetens #electrostimulation

3 likes - 3 comments
Trainer session today🚴🏼‍♂️ Lucky I still got some summer shots left, todays sweat fest in the garage wasn’t pretty🙈💦 Didn’t have any plan but manage to pull a decent session anyway🤘🏼
- First 25min of watt variety⚡️ 150-200-250-300-350-250-200
- And then 10 x 40sec (active rest 20sec) avg 448 watt✨ #ironmankalmar
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#swim#trailrunning#instagood#triathlon#triathlete#swimbikerun#run#löpning#instarunners#running#training#träna#ironman#ironmantri#simning#swimming#garmin#fit#fitness#strava#runkeeper#2xu

Trainer session today🚴🏼‍♂️ Lucky I still got some summer shots left, todays sweat fest in the garage wasn’t pretty🙈💦 Didn’t have any plan but manage to pull a decent session anyway🤘🏼 - First 25min of watt variety⚡️ 150-200-250-300-350-250-200 - And then 10 x 40sec (active rest 20sec) avg 448 watt✨ #ironmankalmar . . . . #swim #trailrunning #instagood #triathlon #triathlete #swimbikerun #run #löpning #instarunners #running #training #träna #ironman #ironmantri #simning #swimming #garmin #fit #fitness #strava #runkeeper #2xu

8 likes - 8 comments
Well needed to run tonight and that I certainly did.

Been using holiday and working away as an excuse but tonight run with @hayley_wils and loved it.

At one mile in I thought it was too quick but settled at that pace and loved it.

Thank you Hayley would not have gone that quick on my own. 
Time to stop using excuses and focus on Stroud Half at end of October 💚💪 #fch #framptoncotterellharriers #run #runwithfriends #quickpace #strava #runoutside #garmin #asics #runforfun

Well needed to run tonight and that I certainly did. Been using holiday and working away as an excuse but tonight run with @hayley_wils and loved it. At one mile in I thought it was too quick but settled at that pace and loved it. Thank you Hayley would not have gone that quick on my own. Time to stop using excuses and focus on Stroud Half at end of October 💚💪 #fch #framptoncotterellharriers #run #runwithfriends #quickpace #strava #runoutside #garmin #asics #runforfun

1 likes - 1 comments
What a nice ride into the #sunset 🌅 Amazing when the sun turns the sky into such astonishing shades of red, orange and purple 🤩

What a nice ride into the #sunset 🌅 Amazing when the sun turns the sky into such astonishing shades of red, orange and purple 🤩

6 likes - 6 comments
I swear, I'll be #born soon, I'm only 6 days overdue! Another day, another #hike for my very #pregnant #mom - this time with less flooding.

#pregnancy #baby #babyboy #strava

I swear, I'll be #born soon, I'm only 6 days overdue! Another day, another #hike for my very #pregnant #mom - this time with less flooding. #pregnancy #baby #babyboy #strava

4 likes - 4 comments
Sortie du jour 
Aller retour jusqu'à Dinant ( Belgique ) 
#stravacycling #strava #btwin #triban #velo #cyclisme #cycling #lovecycling

Sortie du jour Aller retour jusqu'à Dinant ( Belgique ) #stravacycling #strava #btwin #triban #velo #cyclisme #cycling #lovecycling

5 likes - 5 comments
Windy eh? #run #wild #6miles #sweaty #strava

Windy eh? #run #wild #6miles #sweaty #strava

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In this picture:
Me: at 100% sufferfest riding with the A-group for the first time. 
Ride leader in front takes the perfect snap while im just trying to hold on. 
Puts his phone away, rides of the front past +20 riders and .... Gets the Strava KOM😳 DAMN!🤯 what a boss! 💪 #strava #outsideisfree #bikelife #cycling #cyclingphotos #roadcycling #canyonbikes #cyclingaddict #fromwhereiride #hetnieuwsblad #ridelikeabelgian #stravaphoto #instacycling #proximuscyclingchallenge

In this picture: Me: at 100% sufferfest riding with the A-group for the first time. Ride leader in front takes the perfect snap while im just trying to hold on. Puts his phone away, rides of the front past +20 riders and .... Gets the Strava KOM😳 DAMN!🤯 what a boss! 💪 #strava #outsideisfree #bikelife #cycling #cyclingphotos #roadcycling #canyonbikes #cyclingaddict #fromwhereiride #hetnieuwsblad #ridelikeabelgian #stravaphoto #instacycling #proximuscyclingchallenge

8 likes - 8 comments
La Toscana - Gaiole in Chianti. Preparación para @osocyclingexperience #tuscany

La Toscana - Gaiole in Chianti. Preparación para @osocyclingexperience #tuscany

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So awesome to see @arkansasmtb kids having a blast on MTB’s! Check out their Race Report! [Link In Profile] #ridetheozarks

So awesome to see @arkansasmtb kids having a blast on MTB’s! Check out their Race Report! [Link In Profile] #ridetheozarks

14 likes - 14 comments
Bici de Ruta Gios de Carbono
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✓Grupo Shimano 105 de 11v
✓Ruedas Easton EA70
✓Silla Selle Italia SLR con barras de titanio
✓Manubrio deda Supealeggera
✓Espiga Specialized
✓Manubrio ✓Pachas: 11-28
✓Embielado:  50/34.
✓Talla: 54.
✓Valor $6.500.000

Bici de Ruta Gios de Carbono • ✓Grupo Shimano 105 de 11v ✓Ruedas Easton EA70 ✓Silla Selle Italia SLR con barras de titanio ✓Manubrio deda Supealeggera ✓Espiga Specialized ✓Manubrio ✓Pachas: 11-28 ✓Embielado: 50/34. ✓Talla: 54. ✓Valor $6.500.000 " negociables" • #welivesport07 #wednesday #ciclismo #cycling #cyclinglife #bici #bicicleta #bicisusadas #bikessecond #bike #bikes #roadcycling #cyclingshots #cyclist #cyclingroute #routebike #pedal #stravacycling #strava #bikelife #instabike #sport #sportbike #instagram #cyclingphotos #cyclingpics #gios #giosbike #antioquia #medellin

6 likes - 6 comments
The start had been made! It’s hard to do nothing!🏃🏻‍♂️ #sportsaddict #nikerunning #nikeshoes #rapha #strava #neapharma

The start had been made! It’s hard to do nothing!🏃🏻‍♂️ #sportsaddict #nikerunning #nikeshoes #rapha #strava #neapharma

1 likes - 1 comments
Sunsetrun at Lake Garda🌅🏃🏼‍♂️ life isn’t getting better than this🤘🏻
#givekudos #strava #stravarun #velographic #lakegarda #lagodigarda

Sunsetrun at Lake Garda🌅🏃🏼‍♂️ life isn’t getting better than this🤘🏻 #givekudos #strava #stravarun #velographic #lakegarda #lagodigarda

3 likes - 3 comments
#strava #fundao #bicicleta

#strava #fundao #bicicleta

1 likes - 1 comments
Another great day on our Wednesday Group Structured Ride. Perfect weather and great company! #folsomcycling #commonsensecoaching #stravaride #strava #sacramentocycling

Another great day on our Wednesday Group Structured Ride. Perfect weather and great company! #folsomcycling #commonsensecoaching #stravaride #strava #sacramentocycling

4 likes - 4 comments
🚴‍♂️ No road is too long when you have good company 🚴‍♂️ ——————————————————————
Altijd zalige afwisseling in mijn loopschema tnx @ritten007 #roadtotcsamsterdam2018 ———————————————————————-
#cycling #cyclist #fietsen #sportersbelevenmeer #takeittothenextlevel #velo #fietstocht  #sporten #runner #running #ilovecycling #training #workout #motivation #friendstime #loveit #instacycle #imoveme #icycle #cardio #strava #cyclingtour #velotour #stravacycling  #instacycling #specialized #trainhard #sportvlaanderen

🚴‍♂️ No road is too long when you have good company 🚴‍♂️ —————————————————————— Altijd zalige afwisseling in mijn loopschema tnx @ritten007 #roadtotcsamsterdam2018 ———————————————————————- #cycling #cyclist #fietsen #sportersbelevenmeer #takeittothenextlevel #velo #fietstocht #sporten #runner #running #ilovecycling #training #workout #motivation #friendstime #loveit #instacycle #imoveme #icycle #cardio #strava #cyclingtour #velotour #stravacycling #instacycling #specialized #trainhard #sportvlaanderen

14 likes - 14 comments
New sock day. Ruined slightly by the news that Velo South might be cancelled, and even if it isn't its going to be windier and rainier than Ride London.
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#sockdoping #velo #bike #roadbike #roadcycling #strava #stravacycling #newsockday #cycling #cyclist #cyclistlife #cyclinglife #ratio #ratiosocks #ratioclothing

New sock day. Ruined slightly by the news that Velo South might be cancelled, and even if it isn't its going to be windier and rainier than Ride London. . . . . #sockdoping #velo #bike #roadbike #roadcycling #strava #stravacycling #newsockday #cycling #cyclist #cyclistlife #cyclinglife #ratio #ratiosocks #ratioclothing

9 likes - 9 comments
Sweets & Cycling 🍰🚲
#strava #cycling #sweets #diet

Sweets & Cycling 🍰🚲 #strava #cycling #sweets #diet

4 likes - 4 comments
Séance athlé 🏃🏼‍♀️
📍 5k - 2x (3x300)

Séance athlé 🏃🏼‍♀️ 📍 5k - 2x (3x300)

17 likes - 17 comments
#Repost @whatsyourmeta Jimmy leads the @ercyouths in a cross skills session, ready for Inch Park! ・・・
Midweek Cross Skills time up for the M.E.T.Academy lead by Head Coach @jimmy_mach10 #crossishere @formebikes @oakleybike @ercyouths @rideparcours

#Repost @whatsyourmeta Jimmy leads the @ercyouths in a cross skills session, ready for Inch Park! ・・・ Midweek Cross Skills time up for the M.E.T.Academy lead by Head Coach @jimmy_mach10 #crossishere @formebikes @oakleybike @ercyouths @rideparcours

10 likes - 10 comments
LATE RUN 🌙✨
Il a fallu se motiver ce soir pour aller courir après une looonnngue journée de boulot.
Mais le coucher de soleil et les petites étoiles ✨ qui commençaient à se pointer m'ont conforté dans ma décision.
Belle soirée !
#run #runneuse #runtheworld #runforfun #running #runninggirl #iloverunning #runningaddict #courseapied #footing #sport #sportaddict #cardio #cardioday #fit #befit #fitgirl #weightloss #training #trainingday #trainhard #courir #sportive #sporty #garmin #strava

LATE RUN 🌙✨ Il a fallu se motiver ce soir pour aller courir après une looonnngue journée de boulot. Mais le coucher de soleil et les petites étoiles ✨ qui commençaient à se pointer m'ont conforté dans ma décision. Belle soirée ! #run #runneuse #runtheworld #runforfun #running #runninggirl #iloverunning #runningaddict #courseapied #footing #sport #sportaddict #cardio #cardioday #fit #befit #fitgirl #weightloss #training #trainingday #trainhard #courir #sportive #sporty #garmin #strava

46 likes - 46 comments
Пробежался🏃 вечерком уже в темноте. При свете фонарей, можно сказать при сумрачном свете.🌇 Программа #strava сегодня удивила тем, что у меня появился участок, на котором замеряется время🕰️ прохождения. Теперь я могу сам с собою соревноваться.🤼 В конце забега метров 400 бежал в гору, хорошая нагрузка получилась.💪 #бег #саратов #новосибирск #跑步 #sport  #运通 #李迈赫 #екатеренбург #спорт #run #running #saratov #москва #summer #runningman  #runningman #training #instasport #sports #нижнийновгород #казань #imoveme #lovetorun #runinstagram #runningtime #跑 #慢跑 #питер #imoveme #саратовэтоя

Пробежался🏃 вечерком уже в темноте. При свете фонарей, можно сказать при сумрачном свете.🌇 Программа #strava сегодня удивила тем, что у меня появился участок, на котором замеряется время🕰️ прохождения. Теперь я могу сам с собою соревноваться.🤼 В конце забега метров 400 бежал в гору, хорошая нагрузка получилась.💪 #бег #саратов #новосибирск #跑步 #sport #运通 #李迈赫 #екатеренбург #спорт #run #running #saratov #москва #summer #runningman #runningman #training #instasport #sports #нижнийновгород #казань #imoveme #lovetorun #runinstagram #runningtime #跑 #慢跑 #питер #imoveme #саратовэтоя

5 likes - 5 comments
Trainingstag Nr.89🏃🏻‍♂️
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„Regenerationslauf
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....heute Morgen mit einem deftigen Muskelkater aus dem Bett und rein in den nächsten, mit vielen Kundenterminen gespickten, Arbeitstag.🙈🤷🏻‍♂️
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Ne Zeit lang habe ich mir nach den harten Läufen oder „Long Runs“ ja irgendwie immer versucht einen Bürotag zu gönnen, aber zum Jahresende steppt auf Arbeit der Bär 🐻.😬
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Also heute noch nen kurzer Lauf zum Tagesabschluss und Morgen Beine hoch, damit dann am Freitag der #WarnemünderStapellauf mit der #RostockRunningCrew problemlos läuft.😉💪🏻🏃🏻‍♂️
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#rostockrunningcrew #laufeninrostock #laufen #laufenmachtglücklich #laufenmusstduselbst #laufenlaufenlaufen #laufenmachtsüchtig #run #runner #runnerofinstagram #runners_of_insta #runners #runnersworld #running #runningchimneysweep #instarun #instarunners #instarunnersgermany #runtastic #strava #nikerunning #nikedeal #adidasultraboost #foodspring #zecplus #orthomol #hopfsmüsli

Trainingstag Nr.89🏃🏻‍♂️ ————————- „Regenerationslauf ————————- ....heute Morgen mit einem deftigen Muskelkater aus dem Bett und rein in den nächsten, mit vielen Kundenterminen gespickten, Arbeitstag.🙈🤷🏻‍♂️ . Ne Zeit lang habe ich mir nach den harten Läufen oder „Long Runs“ ja irgendwie immer versucht einen Bürotag zu gönnen, aber zum Jahresende steppt auf Arbeit der Bär 🐻.😬 . Also heute noch nen kurzer Lauf zum Tagesabschluss und Morgen Beine hoch, damit dann am Freitag der #WarnemünderStapellauf mit der #RostockRunningCrew problemlos läuft.😉💪🏻🏃🏻‍♂️ ————————- #rostockrunningcrew #laufeninrostock #laufen #laufenmachtglücklich #laufenmusstduselbst #laufenlaufenlaufen #laufenmachtsüchtig #run #runner #runnerofinstagram #runners_of_insta #runners #runnersworld #running #runningchimneysweep #instarun #instarunners #instarunnersgermany #runtastic #strava #nikerunning #nikedeal #adidasultraboost #foodspring #zecplus #orthomol #hopfsmüsli

14 likes - 14 comments
Poza minusami o których wspominałem w poprzednim poście jest jeden duży plus jeżdżenia o tej porze. Można bez problemu załapać się codziennie na piękne zachody słońca:) 🚴‍♂️🌅
#kolarz #szosa #cycle #stravacycling #roadcycling #btwin #sunset #trening #training #bike #cyclefan #rower #roadbikelover #amator #sport #strava #kolarstwo #triban #triban500 #cyclingpics #instastravacycling #bikeporn #active #podkarpacie #narowerze #bikephoto #cycling #cyclingphotos #cyclingday

Poza minusami o których wspominałem w poprzednim poście jest jeden duży plus jeżdżenia o tej porze. Można bez problemu załapać się codziennie na piękne zachody słońca:) 🚴‍♂️🌅 #kolarz #szosa #cycle #stravacycling #roadcycling #btwin #sunset #trening #training #bike #cyclefan #rower #roadbikelover #amator #sport #strava #kolarstwo #triban #triban500 #cyclingpics #instastravacycling #bikeporn #active #podkarpacie #narowerze #bikephoto #cycling #cyclingphotos #cyclingday

8 likes - 8 comments
Nbro laver mig død🤪❤️🏃‍♀️#ilovecopenhagen #givekudos #vildmedløb #garmindk #strava#nbrorunning #instarunners#

Nbro laver mig død🤪❤️🏃‍♀️#ilovecopenhagen #givekudos #vildmedløb #garmindk #strava #nbrorunning #instarunners #

1 likes - 1 comments
Sun + bike + backwind = ❤

Sun + bike + backwind = ❤

20 likes - 20 comments
A bit of sweaty sweet spot training on the turbo tonight.. actually really enjoyed it... normally I procrastinate over anything more than 30 mins sat on Zwift, but things are changing... #howweliv #gozwift #livbeyond #livavail #livcyclinguk #stravacycling #strava #thisgirlcan #ladieswhocycle #tacxtrainer

A bit of sweaty sweet spot training on the turbo tonight.. actually really enjoyed it... normally I procrastinate over anything more than 30 mins sat on Zwift, but things are changing... #howweliv #gozwift #livbeyond #livavail #livcyclinguk #stravacycling #strava #thisgirlcan #ladieswhocycle #tacxtrainer

6 likes - 6 comments
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Abendlauf zusammen mit Thorsten und Dirk 
Einmal eine kleine Runde durch den Wald und danach noch 1 km Intervall was doch wieder sehr anstrengend war ich glaube ich sollte das öfters machen und intensiver vielleicht morgen 😄
🏊🏻🚴🏻🏃
••••••••••••••••••••••••••••••••••• #jsfunfilme#jogging#joggen#laufen#swimbikerun#triathlon#anfänger#run#running#rennen#nature#runners#instagood#laufmotivation#laufliebe#natur#strava#likeforfollow#sport#instafit#instarun#summer#training#triathlontraining#fit#fitover40#fitnessmotivation#beginner#sport#runner#🏊🏻🚴🏻🏃🏻

• Abendlauf zusammen mit Thorsten und Dirk Einmal eine kleine Runde durch den Wald und danach noch 1 km Intervall was doch wieder sehr anstrengend war ich glaube ich sollte das öfters machen und intensiver vielleicht morgen 😄 🏊🏻🚴🏻🏃 ••••••••••••••••••••••••••••••••••• #jsfunfilme #jogging #joggen #laufen #swimbikerun #triathlon #anfänger #run #running #rennen #nature #runners #instagood #laufmotivation #laufliebe #natur #strava #likeforfollow #sport #instafit #instarun #summer #training #triathlontraining #fit #fitover40 #fitnessmotivation #beginner #sport #runner #🏊🏻🚴🏻🏃🏻

22 likes - 22 comments
Ciao ragazzi! Ecco la prima parte dell'intervista a Davide Formolo in collaborazione con @ruote_quadrate!
Partiamo subito
🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶
Domanda 1: come hai iniziato a praticare ciclismo?
@davideformolo: mio papà è sempre stato appassionato di sport e ha trasmesso questa passione a me e a mio fratello. Io fin da piccolo vedevo mio fratello andare in bici e cominciare a fare le prime gare ma io ero ancora troppo piccolo e potevo solo sfidarmi su qualche piccolo tratto cercando di imitarlo. Finchè a 7 anni sono entrato nella squadra Ausonia.
🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶
Domanda 2: per te quali sarebbero le migliorie che dovrebbe avere il ciclismo?
@davideformolo: Penso che il ciclismo sia già un bellissimo sport. Ti permette di stare a contatto con la natura e con i nostri tifosi. Forse bisognerebbe tutelare di più anche le squadre minori.
🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶
Domanda 3: cosa ne pensi del doping?
@davideformolo: ormai penso e spero sia un capitolo chiuso. Le mele marce ci sono ovunque ma il sistema è cambiato e vengono trovate tutte.
🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶
Domanda 4: cosa si prova quando si vince una tappa di un grande Giro?
@davideformolo: è una sensazione fantastica. Una successione di sensazioni diverse...stanchezza,incredulità e gioia.
🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶
Domanda 5: Come ti trovi in Bora?
@davideformolo: Molto bene. La squadra è giovane e i talenti non mancano.
🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷
Ringraziamo tantissimo Davide Formolo per la disponibilità e per la velocità delle risposte! Grazie Davide😉
#DavideFormolo#BoraHansgrohe#Italy#BigStart#Champion#Giro#Giro101#GirodItalia#Specialized#IAMSpecialized#IAMSpecializedRoad#SWorks#SWorksBikes#Strava#StravaCycling#Shimano#RideShimano#Garmin#RoadCycling#CyclingPorn#LoveCycling#Bikes#RoadBikes#BikeRide#BikeLove#BikeLovers#Mtb#Biker

Ciao ragazzi! Ecco la prima parte dell'intervista a Davide Formolo in collaborazione con @ruote_quadrate! Partiamo subito 🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶 Domanda 1: come hai iniziato a praticare ciclismo? @davideformolo: mio papà è sempre stato appassionato di sport e ha trasmesso questa passione a me e a mio fratello. Io fin da piccolo vedevo mio fratello andare in bici e cominciare a fare le prime gare ma io ero ancora troppo piccolo e potevo solo sfidarmi su qualche piccolo tratto cercando di imitarlo. Finchè a 7 anni sono entrato nella squadra Ausonia. 🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶 Domanda 2: per te quali sarebbero le migliorie che dovrebbe avere il ciclismo? @davideformolo: Penso che il ciclismo sia già un bellissimo sport. Ti permette di stare a contatto con la natura e con i nostri tifosi. Forse bisognerebbe tutelare di più anche le squadre minori. 🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶 Domanda 3: cosa ne pensi del doping? @davideformolo: ormai penso e spero sia un capitolo chiuso. Le mele marce ci sono ovunque ma il sistema è cambiato e vengono trovate tutte. 🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶 Domanda 4: cosa si prova quando si vince una tappa di un grande Giro? @davideformolo: è una sensazione fantastica. Una successione di sensazioni diverse...stanchezza,incredulità e gioia. 🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶🔶 Domanda 5: Come ti trovi in Bora? @davideformolo: Molto bene. La squadra è giovane e i talenti non mancano. 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷 Ringraziamo tantissimo Davide Formolo per la disponibilità e per la velocità delle risposte! Grazie Davide😉 #DavideFormolo #BoraHansgrohe #Italy #BigStart #Champion #Giro #Giro101 #GirodItalia #Specialized #IAMSpecialized #IAMSpecializedRoad #SWorks #SWorksBikes #Strava #StravaCycling #Shimano #RideShimano #Garmin #RoadCycling #CyclingPorn #LoveCycling #Bikes #RoadBikes #BikeRide #BikeLove #BikeLovers #Mtb #Biker

19 likes - 19 comments
En ook nog maar een rondje

En ook nog maar een rondje

24 likes - 24 comments
📆Mercredi 19 septembre 2018.
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Ça y est, on attaque les séances un peu plus longue.
15min wahouuuuu 😅😂
Normalement, c’était une séance de 9 minutes mais quand tu discutes avec @jodie_gln lors de l’échauffement au Parc de Gerland, tu ne t’arrêtes ps au milieu du parc en disant « Pouce, j’ai fini ma séance 😂😂 » et puis tout allait bien donc j’ai fait le Guedin !!!
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D’ici une 15j/3semaines, je pourrais reprendre le fractionné avec tlm !!
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📷 @photography_by_isab .
Légèrement parti comme un voleur mais ce soir, il y a foot ⚽️ avec Lyon qui se déplace à Manchester 🙏🏼😅🙏🏼
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#strava #stravarun #worldrunners #frenchrunner #lyonrunner #igerslyon  #running #runninglife #run #runninglifestyle #instarunfrance #lyonnais #igrunner #lyonathle #instarun #instarunning #instarunningfrance #instarunners #hoka #hokatracer2  #parcdegerland #Cliniqueducoureur ——————————————————

📆Mercredi 19 septembre 2018. . Ça y est, on attaque les séances un peu plus longue. 15min wahouuuuu 😅😂 Normalement, c’était une séance de 9 minutes mais quand tu discutes avec @jodie_gln lors de l’échauffement au Parc de Gerland, tu ne t’arrêtes ps au milieu du parc en disant « Pouce, j’ai fini ma séance 😂😂 » et puis tout allait bien donc j’ai fait le Guedin !!! . D’ici une 15j/3semaines, je pourrais reprendre le fractionné avec tlm !! . 📷 @photography_by_isab . Légèrement parti comme un voleur mais ce soir, il y a foot ⚽️ avec Lyon qui se déplace à Manchester 🙏🏼😅🙏🏼 . —————————————————- #strava #stravarun #worldrunners #frenchrunner #lyonrunner #igerslyon #running #runninglife #run #runninglifestyle #instarunfrance #lyonnais #igrunner #lyonathle #instarun #instarunning #instarunningfrance #instarunners #hoka #hokatracer2 #parcdegerland #Cliniqueducoureur ——————————————————

21 likes - 21 comments
Isso que é trabalho em equipe! 💪🚴 A chuva e a lama fizeram da etapa 6 do Vale Europeu um dia de superação e união entre família e amigos.  Até a carretinha da Van atolou unindo forças de ciclistas e motoristas (@ivan_malheiros_  e @gabriel.cnmd1919 )  empurrando-a morro acima! Queremos agradecer a todos da @belaesantacicloturismo, que nos ajudaram a concluir esse  pedal de aventura. Esse dia ficará marcado em nossos corações e memórias!😍🚴
📷 Rubens Angioletti.
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Essa foi a 6 etapa do Circuito de Cicloturismo Vale Europeu. Pedalamos 48km na  Região dos lagos, entre as represas Pinhal e Palmeira na cidade de Rio dos Cedros. Dessa vez o vovô pedalou conosco juntamente com nossos amigos da Bela e Santa cicloturismo. Foi um dia de muitos desafios, cheio de subidas, chuva e muita lama! .
➡️ Assista em nosso canal no YouTube a nossa grande aventura no Vale Europeu! Inscreva-se no canal! https://www.youtube.com/channel/UCbkmrmk0zyp5JXGKHOrNewg .
➡️Para apoio/marketing via direct ou familiapedal7@gmail.com
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➡️ Siga-nos no Facebook @familiapedal7
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O circuito de cicloturismo Vale Europeu é um dos mais belos do Brasil. Esse circuito completo é de 300km e a sugestão é para ser feito em 7 dias. 
Nós recebemos o convite de um grupo muito especial, Bela & Santa - Cicloturismo (Itajaí), para fazermos o circuito em etapas.

Link da 1ª etapa no Vale Europeu https://youtu.be/kKR2w4BUNeg

Link da 2 e 3 etapa no Vale Europeu
https://youtu.be/ai3Km6jfKb8

Link da 5 etapa no Vale Europeu: https://youtu.be/H6QQrQcB9ZE

Link do vídeo Preparativos #01: https://youtu.be/rXOe-U_ANfs 
Link do vídeo Preparativos #02: https://youtu.be/kfehSEaATGI

Link do vídeo Preparativos #03: https://youtu.be/2b8vlYonboQ .
#circuitovaleeuropeu #colecionandomomentos #strava #cyclinglife #pedalandoemfamilia #thuleneles #familyonbikes #family #belaesantacicloturismo #biketrailer #paisefilhos #sportxtremebrasil #cicloturismo #cicloviagem #bringyourlife #bringyourkids #thule #caloievoce #specializedbr #familiapedal7 #cyclingtrip #yoosports #valeeuropeu #lama #gooutside #aventura #trilha

Isso que é trabalho em equipe! 💪🚴 A chuva e a lama fizeram da etapa 6 do Vale Europeu um dia de superação e união entre família e amigos. Até a carretinha da Van atolou unindo forças de ciclistas e motoristas (@ivan_malheiros_ e @gabriel.cnmd1919 ) empurrando-a morro acima! Queremos agradecer a todos da @belaesantacicloturismo, que nos ajudaram a concluir esse pedal de aventura. Esse dia ficará marcado em nossos corações e memórias!😍🚴 📷 Rubens Angioletti. . Essa foi a 6 etapa do Circuito de Cicloturismo Vale Europeu. Pedalamos 48km na Região dos lagos, entre as represas Pinhal e Palmeira na cidade de Rio dos Cedros. Dessa vez o vovô pedalou conosco juntamente com nossos amigos da Bela e Santa cicloturismo. Foi um dia de muitos desafios, cheio de subidas, chuva e muita lama! . ➡️ Assista em nosso canal no YouTube a nossa grande aventura no Vale Europeu! Inscreva-se no canal! https://www.youtube.com/channel/UCbkmrmk0zyp5JXGKHOrNewg . ➡️Para apoio/marketing via direct ou familiapedal7@gmail.com . ➡️ Siga-nos no Facebook @familiapedal7 . O circuito de cicloturismo Vale Europeu é um dos mais belos do Brasil. Esse circuito completo é de 300km e a sugestão é para ser feito em 7 dias. Nós recebemos o convite de um grupo muito especial, Bela & Santa - Cicloturismo (Itajaí), para fazermos o circuito em etapas. Link da 1ª etapa no Vale Europeu https://youtu.be/kKR2w4BUNeg Link da 2 e 3 etapa no Vale Europeu https://youtu.be/ai3Km6jfKb8 Link da 5 etapa no Vale Europeu: https://youtu.be/H6QQrQcB9ZE Link do vídeo Preparativos #01: https://youtu.be/rXOe-U_ANfs Link do vídeo Preparativos #02: https://youtu.be/kfehSEaATGI Link do vídeo Preparativos #03: https://youtu.be/2b8vlYonboQ . #circuitovaleeuropeu #colecionandomomentos #strava #cyclinglife #pedalandoemfamilia #thuleneles #familyonbikes #family #belaesantacicloturismo #biketrailer #paisefilhos #sportxtremebrasil #cicloturismo #cicloviagem #bringyourlife #bringyourkids #thule #caloievoce #specializedbr #familiapedal7 #cyclingtrip #yoosports #valeeuropeu #lama #gooutside #aventura #trilha

20 likes - 20 comments

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