strava #strava Instagram Hashtag

Mini sortie de reprise aujourd'hui, histoire de remettre l'organisme dans les rails, malheureusement trop de brouillard pour faire une vraie sortie...🌫☁️❄ -53 km ✔
-1h 50min 21sec ✔
-28,8 km/h ✔
-445 mètres de dénivelé positif ✔
-1921 calories brûlées ✔

#cycling #cyclinglife #lovecycling #bike #bikelife #lovebike #garmin #strava #nakamura #velo #automne #autumn #training #trainingday #grinta #sport #sportif #lovesport #sportbike #passion 🏁🚴‍♂️

Mini sortie de reprise aujourd'hui, histoire de remettre l'organisme dans les rails, malheureusement trop de brouillard pour faire une vraie sortie...🌫☁️❄ -53 km ✔ -1h 50min 21sec ✔ -28,8 km/h ✔ -445 mètres de dénivelé positif ✔ -1921 calories brûlées ✔ #cycling #cyclinglife #lovecycling #bike #bikelife #lovebike #garmin #strava #nakamura #velo #automne #autumn #training #trainingday #grinta #sport #sportif #lovesport #sportbike #passion 🏁🚴‍♂️

2 likes - 2 comments
Van hogy nincs kedved kimenni és van amikor egyenesen húz kifelé valami brutál energia . Nemlehet megmagyarázni és nem is kell . Az elméd a legnagyobb játékos , de nem mindig a legjobb tanácsadó , mert ö a túlélésre játszik és a legkissebb ellenállást keresi mindenben és azt “rakja eléd” .  Van hogy úgy érzed ólomból vannak a lábaid , máskor pedig mintha valaki rád adott volna egy “varázscipöt” 😁👟🔝🧢 A nap süt a hódok meg csak dolgoznak 😁😁💪💪 #10km #run #running #runners #runnerlife #runnersworld #trail #trailrun #trailrunner #trailrunners #obstaclerun #spartan #spartans #spartanrace #finisher #strava #hokaoneone #balance #feelgood #futas #terepfutas

Van hogy nincs kedved kimenni és van amikor egyenesen húz kifelé valami brutál energia . Nemlehet megmagyarázni és nem is kell . Az elméd a legnagyobb játékos , de nem mindig a legjobb tanácsadó , mert ö a túlélésre játszik és a legkissebb ellenállást keresi mindenben és azt “rakja eléd” . Van hogy úgy érzed ólomból vannak a lábaid , máskor pedig mintha valaki rád adott volna egy “varázscipöt” 😁👟🔝🧢 A nap süt a hódok meg csak dolgoznak 😁😁💪💪 #10km #run #running #runners #runnerlife #runnersworld #trail #trailrun #trailrunner #trailrunners #obstaclerun #spartan #spartans #spartanrace #finisher #strava #hokaoneone #balance #feelgood #futas #terepfutas

3 likes - 3 comments
Viernes bien power!!! 🚵‍♀️🚴‍♀️🎶💐💖 #Giant
#Strava
#Friday 
#EnElMejorDeLosEstados

Viernes bien power!!! 🚵‍♀️🚴‍♀️🎶💐💖 #Giant #Strava #Friday #EnElMejorDeLosEstados

1 likes - 1 comments
Un peu de vélo dans les plus beaux chemins et villages de #france🇫🇷 #sud #bellavista #sport #colnago #velo #regalade #garmin #stravarun #strava

Un peu de vélo dans les plus beaux chemins et villages de #france🇫🇷 #sud #bellavista #sport #colnago #velo #regalade #garmin #stravarun #strava

1 likes - 1 comments
Resumo do feriadão 
Pneu traseiro furou 2x não teve como remendar, rasgou bem no bico 😫
Daí veio a idéia do meu amor @tadeuferraz de encher o pneu de palha. Na primeira tentativa no  pneu traseiro não foi muito eficiente, como soltou, trocados e colocamos o pneu com a palha na frente. E não é que deu certo 😀 
A gente sofre mas sem fingimento 😎
Mountainbike é isso,  é aventura, adrenalina e muita diversão  #feriadao #mountainbike  #bike #aventura #adrenalina #strava #casalquepedala

Resumo do feriadão Pneu traseiro furou 2x não teve como remendar, rasgou bem no bico 😫 Daí veio a idéia do meu amor @tadeuferraz de encher o pneu de palha. Na primeira tentativa no pneu traseiro não foi muito eficiente, como soltou, trocados e colocamos o pneu com a palha na frente. E não é que deu certo 😀 A gente sofre mas sem fingimento 😎 Mountainbike é isso, é aventura, adrenalina e muita diversão #feriadao #mountainbike #bike #aventura #adrenalina #strava #casalquepedala

4 likes - 4 comments
#ITALIAINBICI

Toscana 📌Province:
Massa-Carrara
Lucca
Firenze (Capoluogo)
Siena
Pistoia
Prato
Arezzo
Pisa
Livorno
Grosseto 📌Ciclisti Rappresentativi:
Gino Bartali
Gastone Nencini
Fiorenzo Magni
Alfredo Martini
Franco Bitossi
Franco Chioccioli
Franco Ballerini
Mario Cipollini
Andrea Tafi
Michele Bartoli
Paolo Bettini
Severino Angella
Fabio Sabatini
Diego Ulissi
Alberto Bettiol
Rinaldo Nocentini 📌Posti da visitare:
Terme di Saturnia
Montesiepi
San Galgano
Marina di Pietrasanta
Castello di Sammezzano
Giardino dei Tarocchi
Piazza dei Miracoli
Duomo di Arezzo
Centro Storico di Firenze
Siena
Orbetello
Pieve di Santo Stefano
Pitigliano
San Quirico d'Orcia
Bagno Vignoni
Castagneto Carducci
Monte Amiata
Abbadia San Salvatore
Pontremoli
Garfagnana
Anghiari
Argentario
Poggibonsi
Montecatini
Montalcino 📌Percorsi:

Giro facile:
Arezzo-Siena
https://www.strava.com/routes/16144777

Giro medio:
Empoli-Subbiano
https://www.strava.com/routes/16144825

Giro medio:
Grosseto-Poggibonsi
https://www.strava.com/routes/16144559

Giro difficile:
Carrara-Colle Finali
https://www.strava.com/routes/16144696 📌Storia del Giro nella Regione

La Toscana è stata arrivo di tappa per 185 volte. 📍Firenze
Arrivo di tappa per 30 volte;
1909 (Ganna), 1910 (Ganna), 1911 (Galetti), 1912 (Galetti), 1919 (Girardengo), 1922 (Brunero), 1923 (Girardengo), 1924 (Gay), 1926 (Binda), 1932 (Meini), 1933 (Olmo), 1934 (Guerra), 1935 (Bergamaschi), 1936 (Olmo), 1939 (Bartali), 1940 (Bizzi), 1946 (Zanazzi), 1947 (Zanazzi), 1948 (Conte), 1950 (Martini), 1951 (De Santi), 1954 (Corrieri), 1961 (Ciampi), 1973 (Moser), 1978 (Moser), 1984 (Freuler), 1989 (Piasecki), 2005 (Zabriskie), 2009 (Cavendish), 2013 (Belkov) 📍Forte dei Marmi
Arrivo di tappa per 13 volte
1957 (Baldini), 1958 (Boni), 1971 (Basso), 1972 (Lasa), 1972 (Merckx), 1972 (Swerts), 1973 (Rodriguez), 1973 (Gimondi), 1974 (Sercu), 1974 (Merckx), 1975 (Sercu), 1975 (Battaglin), 1998 (Minali) 📍Montecatini Terme
Arrivo di tappa per 13 volte
1931 (Guerra), 1935 (Olmo), 1936 (Di Paco), 1938 (Generati), 1946 (Leoni), 1949 (Leoni), 1952 (Conterno), 1957 (Van Steenbergen), 1969 (Merckx), 1969 (Merckx), 1981 (Knudsen), 2003 (Cipollini), 2012 (Ferrari)
⬇️

#ITALIAINBICI Toscana 📌Province: Massa-Carrara Lucca Firenze (Capoluogo) Siena Pistoia Prato Arezzo Pisa Livorno Grosseto 📌Ciclisti Rappresentativi: Gino Bartali Gastone Nencini Fiorenzo Magni Alfredo Martini Franco Bitossi Franco Chioccioli Franco Ballerini Mario Cipollini Andrea Tafi Michele Bartoli Paolo Bettini Severino Angella Fabio Sabatini Diego Ulissi Alberto Bettiol Rinaldo Nocentini 📌Posti da visitare: Terme di Saturnia Montesiepi San Galgano Marina di Pietrasanta Castello di Sammezzano Giardino dei Tarocchi Piazza dei Miracoli Duomo di Arezzo Centro Storico di Firenze Siena Orbetello Pieve di Santo Stefano Pitigliano San Quirico d'Orcia Bagno Vignoni Castagneto Carducci Monte Amiata Abbadia San Salvatore Pontremoli Garfagnana Anghiari Argentario Poggibonsi Montecatini Montalcino 📌Percorsi: Giro facile: Arezzo-Siena https://www.strava.com/routes/16144777 Giro medio: Empoli-Subbiano https://www.strava.com/routes/16144825 Giro medio: Grosseto-Poggibonsi https://www.strava.com/routes/16144559 Giro difficile: Carrara-Colle Finali https://www.strava.com/routes/16144696 📌Storia del Giro nella Regione La Toscana è stata arrivo di tappa per 185 volte. 📍Firenze Arrivo di tappa per 30 volte; 1909 (Ganna), 1910 (Ganna), 1911 (Galetti), 1912 (Galetti), 1919 (Girardengo), 1922 (Brunero), 1923 (Girardengo), 1924 (Gay), 1926 (Binda), 1932 (Meini), 1933 (Olmo), 1934 (Guerra), 1935 (Bergamaschi), 1936 (Olmo), 1939 (Bartali), 1940 (Bizzi), 1946 (Zanazzi), 1947 (Zanazzi), 1948 (Conte), 1950 (Martini), 1951 (De Santi), 1954 (Corrieri), 1961 (Ciampi), 1973 (Moser), 1978 (Moser), 1984 (Freuler), 1989 (Piasecki), 2005 (Zabriskie), 2009 (Cavendish), 2013 (Belkov) 📍Forte dei Marmi Arrivo di tappa per 13 volte 1957 (Baldini), 1958 (Boni), 1971 (Basso), 1972 (Lasa), 1972 (Merckx), 1972 (Swerts), 1973 (Rodriguez), 1973 (Gimondi), 1974 (Sercu), 1974 (Merckx), 1975 (Sercu), 1975 (Battaglin), 1998 (Minali) 📍Montecatini Terme Arrivo di tappa per 13 volte 1931 (Guerra), 1935 (Olmo), 1936 (Di Paco), 1938 (Generati), 1946 (Leoni), 1949 (Leoni), 1952 (Conterno), 1957 (Van Steenbergen), 1969 (Merckx), 1969 (Merckx), 1981 (Knudsen), 2003 (Cipollini), 2012 (Ferrari) ⬇️

0 likes - 0 comments
from @iamangusscott
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Had a swim at #wivenhoedam today. Water was fairly clean but I found sighting a bit tough as the shoreline looked the same everywhere. Was a good 2.4km at low, low effort - but my shoulder can’t do much more yet. A bike ride tomorrow me thinks. #triathlon #marathon #runners #fitfam #ironmantraining #cardio #fitnessmotivation #strava #fitness #swimsuit #running #beauty #triathlete #runhappy #instarunners #crossfit #motivation #body #training #workout #cycling #correr #runnersworld #ironman703 #photooftheday #cyclinglife #swimming #pedal #runner

from @iamangusscott . . . Had a swim at #wivenhoedam today. Water was fairly clean but I found sighting a bit tough as the shoreline looked the same everywhere. Was a good 2.4km at low, low effort - but my shoulder can’t do much more yet. A bike ride tomorrow me thinks. #triathlon #marathon #runners #fitfam #ironmantraining #cardio #fitnessmotivation #strava #fitness #swimsuit #running #beauty #triathlete #runhappy #instarunners #crossfit #motivation #body #training #workout #cycling #correr #runnersworld #ironman703 #photooftheday #cyclinglife #swimming #pedal #runner

18 likes - 18 comments
Just one more month till BOTReycat 18!!! Let's all #prayforsnow.

If you don't know what BOTReycat is, that's going in to its third edition this year, make sure you check out @bikepacking.be's page, either here in IG or on FB (to register)

PS; so it's been almost a year since I last rode with that dude in the foreground. We haven't seen him since, if anyone has, please contact 101!

#botreycat #hautesfagnes #hohesvenn #eifel #nordeifel #liege #belgium #wallonia #deutschland #germany #nrw #cycling #cyclinglife #cyclingpics #cyclingshots #cyclingphotos #fromwhereiride #snow #outsideisfree #roadslikethese #roadtonowhere #foreverbuttphotos #strava #stravaphoto #ridelikeabelgian #nevernotriding #nevernotclimbing #insearchofup #sockdoping

Just one more month till BOTReycat 18!!! Let's all #prayforsnow. If you don't know what BOTReycat is, that's going in to its third edition this year, make sure you check out @bikepacking.be's page, either here in IG or on FB (to register) PS; so it's been almost a year since I last rode with that dude in the foreground. We haven't seen him since, if anyone has, please contact 101! #botreycat #hautesfagnes #hohesvenn #eifel #nordeifel #liege #belgium #wallonia #deutschland #germany #nrw #cycling #cyclinglife #cyclingpics #cyclingshots #cyclingphotos #fromwhereiride #snow #outsideisfree #roadslikethese #roadtonowhere #foreverbuttphotos #strava #stravaphoto #ridelikeabelgian #nevernotriding #nevernotclimbing #insearchofup #sockdoping

38 likes - 38 comments
Hoje é dia do resultado do sorteio!! Quem será que vai levar esse wrap para casa?! Fiquem de olho🤘🏻🚵🏻‍♂️

Hoje é dia do resultado do sorteio!! Quem será que vai levar esse wrap para casa?! Fiquem de olho🤘🏻🚵🏻‍♂️

87 likes - 87 comments
🇬🇧 After a few months running with Salomon shoes, I’ve decided to go back to #Brooksrunning shoes. Trying my Brooks Cascadia 13 along the Thames 🌊 🍂 . I absolutely love them (except the colors 🙈😂): very comfortable for trail pathways , not too heavy 👍 Just 5 miles today before a long run with them this weekend 👍 Getting mentally and physically ready for the Hurtwood Ultra trail in a few weeks. Honestly, I will take it easy for this race: no pressure, just pleasure 😊
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🇫🇷 Après avoir essayé les Salomom pendant quelques mois, j’ai décidé de retourner vers la marque Brooks. Premier essai des Brooks Cascadia 13 le long de la Tamise. J’adore ces chaussures (à part leur couleurs 🙈😂) : très confortables pour les trails, pas trop lourdes 👍 Un petit 5 miles aujourd’hui avant la longue session du weekend. Je me prépare mentalement et physiquement pour l’Ultra trail Hurtwood dans quelques semaines. Pour être franche, je ne vais pas me mettre la pression pour cette course; juste le plaisir de courir 😊
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#trailrunning #iloverunning #runnersofinstagram #trailrunner #brooksrunning #trail #run #runner #yogirunner #instarun #strava #time2run #courseapied #balancetonrun #fitgirl #fitmom #runnergirl #runnermom #courir #courirpourleplaisir #happyrun #runhappy

🇬🇧 After a few months running with Salomon shoes, I’ve decided to go back to #Brooksrunning shoes. Trying my Brooks Cascadia 13 along the Thames 🌊 🍂 . I absolutely love them (except the colors 🙈😂): very comfortable for trail pathways , not too heavy 👍 Just 5 miles today before a long run with them this weekend 👍 Getting mentally and physically ready for the Hurtwood Ultra trail in a few weeks. Honestly, I will take it easy for this race: no pressure, just pleasure 😊 . . . 🇫🇷 Après avoir essayé les Salomom pendant quelques mois, j’ai décidé de retourner vers la marque Brooks. Premier essai des Brooks Cascadia 13 le long de la Tamise. J’adore ces chaussures (à part leur couleurs 🙈😂) : très confortables pour les trails, pas trop lourdes 👍 Un petit 5 miles aujourd’hui avant la longue session du weekend. Je me prépare mentalement et physiquement pour l’Ultra trail Hurtwood dans quelques semaines. Pour être franche, je ne vais pas me mettre la pression pour cette course; juste le plaisir de courir 😊 . . . . #trailrunning #iloverunning #runnersofinstagram #trailrunner #brooksrunning #trail #run #runner #yogirunner #instarun #strava #time2run #courseapied #balancetonrun #fitgirl #fitmom #runnergirl #runnermom #courir #courirpourleplaisir #happyrun #runhappy

16 likes - 16 comments
Treadmills are shit! .
My first attempt at running during my lunch break at work and I hated every minute!! 🙄 But I’ve got my steps done for the day! .
Now to rethink my options; treadmill is not for me! 
#dreadmill

Treadmills are shit! . My first attempt at running during my lunch break at work and I hated every minute!! 🙄 But I’ve got my steps done for the day! . Now to rethink my options; treadmill is not for me! #dreadmill

4 likes - 4 comments
Upcoming races 11/22 Turkey Trot and 11/25 HMSA Classical 25k 🏃‍♂️

Upcoming races 11/22 Turkey Trot and 11/25 HMSA Classical 25k 🏃‍♂️

12 likes - 12 comments
Muito Bom ver Pai e Filho pedalando Juntos! Parabéns Jorginho e Renan, Ótimas Pedaladas pra Vocês! 🚴‍♂️🚴‍♂️🚴‍♂️ #ciclismo #strava #shimano #oggi #voudeoggi #bike #cycling #mtbphotos #mtbbrasil #mountainbike #prefiropedalar #ciclista #solifes #topbike_di

Muito Bom ver Pai e Filho pedalando Juntos! Parabéns Jorginho e Renan, Ótimas Pedaladas pra Vocês! 🚴‍♂️🚴‍♂️🚴‍♂️ #ciclismo #strava #shimano #oggi #voudeoggi #bike #cycling #mtbphotos #mtbbrasil #mountainbike #prefiropedalar #ciclista #solifes #topbike_di

13 likes - 13 comments
Hoy toco relax 😎pa’ Guayabal💪🏼con el Dream Team👥 #teamgaggia @mtbpiranas 🐠con el pana @ramonsosa89  y @dimarcovillamizarnunez rumbo 🎢al #puentemarisela estado🚴🏽‍♂️ #Apure 
#ciclismo #pirañasmtb #shimano #espnbike #roadbikes #strava

Hoy toco relax 😎pa’ Guayabal💪🏼con el Dream Team👥 #teamgaggia @mtbpiranas 🐠con el pana @ramonsosa89 y @dimarcovillamizarnunez rumbo 🎢al #puentemarisela estado🚴🏽‍♂️ #Apure #ciclismo #pirañasmtb #shimano #espnbike #roadbikes #strava

7 likes - 7 comments
Montas ruta, la ves como reto, te motivas, sales y te la zampas. Las 4 Cimas ⛰⛰⛰⛰🏃‍♂️💨 #TrailRun
28,5 Km +1700m Bien Dura y Técnica
y espectacular!! En #Strava @strava
La echamos un día? Avisame!
Sumamos ++++💪🏾
#RoadToLasPalomasTrail

@padthaiwok @gafasroberto #TalleresPajuelo @regafye #DentalCrookeyLaguna

Montas ruta, la ves como reto, te motivas, sales y te la zampas. Las 4 Cimas ⛰⛰⛰⛰🏃‍♂️💨 #TrailRun 28,5 Km +1700m Bien Dura y Técnica y espectacular!! En #Strava @strava La echamos un día? Avisame! Sumamos ++++💪🏾 #RoadToLasPalomasTrail @padthaiwok @gafasroberto #TalleresPajuelo @regafye #DentalCrookeyLaguna

10 likes - 10 comments
ブルベ界隈は来シーズンのカレンダーも発表されつつあり、すっかりシーズン開幕な雰囲気。
ということで#strava の拡張サービス#heatflask を使って今年までのログを追加した走行の軌跡を可視化してみた。
うーん、まだ本州を出られてないのでいずれはは知りたいなぁ。

#自転車のある生活 
#ロングライド 
#longride
#サイクリング 
#ロードバイク
#roadbike 
#オルベア
#orbea 
#idiom0 
#brompton

ブルベ界隈は来シーズンのカレンダーも発表されつつあり、すっかりシーズン開幕な雰囲気。 ということで#strava の拡張サービス#heatflask を使って今年までのログを追加した走行の軌跡を可視化してみた。 うーん、まだ本州を出られてないのでいずれはは知りたいなぁ。 #自転車のある生活 #ロングライド #longride #サイクリング #ロードバイク #roadbike #オルベア #orbea #idiom0 #brompton

9 likes - 9 comments
#flashbackfriday To why I’m the Yeti 😏 I’m big, live in the cold north woods, and accounts of seeing me are usually sketchy at best. 😂🤣 #lashcicles

#flashbackfriday To why I’m the Yeti 😏 I’m big, live in the cold north woods, and accounts of seeing me are usually sketchy at best. 😂🤣 #lashcicles

36 likes - 36 comments
혼자 뛸 때 늘 뛰는 3번에서! 아무 생각없이 뛰어지는대로 뛰어보기🏃🏻‍♂️ (코너 돌때는 좀 생각해야겠다..😞)
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등도 잠깐 아프고 그랬지만 목표한 거리 6km는 꽉채운걸로🙋🏻‍♂️
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#런스타그램 #prrc1936 #prrc #90runners #평촌러닝클럽 #garmin #garminconnect #포러너235 #strava #mynb #시민체육광장 #혼런 #트랙런 #6km #제이버드런 #젤카야노25 #금요일저녁 #11월16일 #러닝 #운동 #좋아요👍

혼자 뛸 때 늘 뛰는 3번에서! 아무 생각없이 뛰어지는대로 뛰어보기🏃🏻‍♂️ (코너 돌때는 좀 생각해야겠다..😞) . 등도 잠깐 아프고 그랬지만 목표한 거리 6km는 꽉채운걸로🙋🏻‍♂️ . . #런스타그램 #prrc1936 #prrc #90runners #평촌러닝클럽 #garmin #garminconnect #포러너235 #strava #mynb #시민체육광장 #혼런 #트랙런 #6km #제이버드런 #젤카야노25 #금요일저녁 #11월16일 #러닝 #운동 #좋아요👍

15 likes - 15 comments
Winter running sorted 👌
New @tikiboofitness tikitube arrived this mlrning and i love it!
Nice soft material and a secure fit as a headband 😊
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I cant wait to take this out when it gets cooler, no more cold ears for me 😍🏃‍♀️
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I 100% will be buying more!!
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Tikiboo link in my bio⬆️
Also use code CHRISRUN10 for 10% your order .
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#tikitube #tikiboo #tikitribe #tikiboofitness #runner #runnersofinsta #runnersofintagram #runnersofig #womensrunning #ukrunchat #strava #stravarun #stravauk #winter #winterrun #keepwarm #buff #headband #scarf #cardio #keepfit #getfit

Winter running sorted 👌 New @tikiboofitness tikitube arrived this mlrning and i love it! Nice soft material and a secure fit as a headband 😊 . I cant wait to take this out when it gets cooler, no more cold ears for me 😍🏃‍♀️ . I 100% will be buying more!! . Tikiboo link in my bio⬆️ Also use code CHRISRUN10 for 10% your order . . . . #tikitube #tikiboo #tikitribe #tikiboofitness #runner #runnersofinsta #runnersofintagram #runnersofig #womensrunning #ukrunchat #strava #stravarun #stravauk #winter #winterrun #keepwarm #buff #headband #scarf #cardio #keepfit #getfit

13 likes - 13 comments
• PROLOGO DIMENSION SADDLE - TESTED BY @paolo_bettini •
A saddle designed to match comfort and performance for all end-user category of cyclists.
Innovative product in terms of size, design and unique ergonomic shape to use in all cycling disciplines by both men and women. #Prologo

• PROLOGO DIMENSION SADDLE - TESTED BY @paolo_bettini • A saddle designed to match comfort and performance for all end-user category of cyclists. Innovative product in terms of size, design and unique ergonomic shape to use in all cycling disciplines by both men and women. #Prologo

66 likes - 66 comments
Ce matin le brouillard était très bas, il faisait froid. Cela ne donnait pas forcément envie d'aller dehors courir.
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En + c'était séance VMA au programme avec 10 fois 2' 😅 Tout était réuni pour me décourager sauf l'envie que j'avais en moi d'aller faire cette séance. Qu'elle se passe bien ou mal j'avais envie de me frotter à elle !
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Et au final j'ai bien fait d'aller courir dehors dans le froid en short 😜😉
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Les chiffres c'est sur 👉 @strava 😊
↪️ Team :
🏃‍♂️ @terre_de_running_saint_etienne
🏃‍♂️ ACO Firminy
↪️
#runnerscommunity #run  #running #runningaddict #marathon #igrunnerscommunity #marathontraining #gohardorgohome #igrunnerscommunity #igrunners #garmin #igrunning #stravarunning #strava #instarun #instarunners #run2fun #frenchfuel #runningmotivation #runstoppable #training #entrainement #prepamarathon #onedream #compressport #nevergiveup #believeinyourself #terrederunningsainté #terrederunning #tdr #endurance

Ce matin le brouillard était très bas, il faisait froid. Cela ne donnait pas forcément envie d'aller dehors courir. ↪️ En + c'était séance VMA au programme avec 10 fois 2' 😅 Tout était réuni pour me décourager sauf l'envie que j'avais en moi d'aller faire cette séance. Qu'elle se passe bien ou mal j'avais envie de me frotter à elle ! ↪️ Et au final j'ai bien fait d'aller courir dehors dans le froid en short 😜😉 ↪️ Les chiffres c'est sur 👉 @strava 😊 ↪️ Team : 🏃‍♂️ @terre_de_running_saint_etienne 🏃‍♂️ ACO Firminy ↪️ #runnerscommunity #run #running #runningaddict #marathon #igrunnerscommunity #marathontraining #gohardorgohome #igrunnerscommunity #igrunners #garmin #igrunning #stravarunning #strava #instarun #instarunners #run2fun #frenchfuel #runningmotivation #runstoppable #training #entrainement #prepamarathon #onedream #compressport #nevergiveup #believeinyourself #terrederunningsainté #terrederunning #tdr #endurance

26 likes - 26 comments
My shoes are calling and I must go ! ... .
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Après 2 semaines complément dingues au boulot, à bosser sur des projets jusqu'à 22h tous les soirs, enfin pris le temps d'aller dérouler les gambettes au Col ! .

Arghhh que ca fait du bien de se reconnecter à la nature, surtout sous le soleil ☀️ 🌲
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Bon run ce week-end les trailers !

My shoes are calling and I must go ! ... . . Après 2 semaines complément dingues au boulot, à bosser sur des projets jusqu'à 22h tous les soirs, enfin pris le temps d'aller dérouler les gambettes au Col ! . Arghhh que ca fait du bien de se reconnecter à la nature, surtout sous le soleil ☀️ 🌲 . . Bon run ce week-end les trailers !

18 likes - 18 comments
🚩Pedal de @acdtim 🚴💪
・・・ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pelotão da madrugada. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔰 RESPEITE OS CICLISTAS 🔰

🚩Pedal de @acdtim 🚴💪 ・・・ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pelotão da madrugada. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔰 RESPEITE OS CICLISTAS 🔰

33 likes - 33 comments
Credit to @teztri_3 : And then she jumped in & got the swim set done 🏊‍♀️ ✅ I love to be near water 💦 it has such a calming affect...that is until you have a couple of speed sets to do 😂 Loving it...had a little 200m kick of the legs today too...glute didn’t complain too much 🤭 #triathlon #marathon #runners #fitfam #ironmantraining #cardio #fitnessmotivation #strava #fitness #swimsuit #running #beauty #triathlete #runhappy #instarunners #crossfit #motivation #body #training #workout #cycling #correr #runnersworld #ironman703 #photooftheday #cyclinglife #swimming #pedal #runner #swimbikerun

Credit to @teztri_3 : And then she jumped in & got the swim set done 🏊‍♀️ ✅ I love to be near water 💦 it has such a calming affect...that is until you have a couple of speed sets to do 😂 Loving it...had a little 200m kick of the legs today too...glute didn’t complain too much 🤭 #triathlon #marathon #runners #fitfam #ironmantraining #cardio #fitnessmotivation #strava #fitness #swimsuit #running #beauty #triathlete #runhappy #instarunners #crossfit #motivation #body #training #workout #cycling #correr #runnersworld #ironman703 #photooftheday #cyclinglife #swimming #pedal #runner #swimbikerun

41 likes - 41 comments
La Morella, Catalonia. The feeling when you get to the top is amazing. 🚩

Tomorrow we're going to the Canyars Forest to do the

La Morella, Catalonia. The feeling when you get to the top is amazing. 🚩 Tomorrow we're going to the Canyars Forest to do the "Dog Track" trail. Stay tuned for more content! 🐶 #video #adventure #mtb #hiking #trailrunning #mountainbike #mountains #fitness #fun #fitnessmotivation #awesome #iphone #gopro #strava #stravacycling #naturephotography #naturelovers #spain #catalunya

38 likes - 38 comments
Día productivo es aquel día que después de todo puedes salir en bici #derosa #derosaprotos #derosabikes

Día productivo es aquel día que después de todo puedes salir en bici #derosa #derosaprotos #derosabikes

23 likes - 23 comments
Pokręcony piątek? Zdecydowanie 😉 🤷‍♂️ pogoda... juz chyba na dobre bedzie zimna❄ Trening 🤔 bardziej intensywny niż wczoraj 🚴‍♂️🚴‍♂️ 3.2.1 META @shimanopoland  @ridecannondale...ale jutro, jutro - jest sobota....i znów będzie petarda 🚀 w nogach 🏋️‍♂️
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#natura #autumn #motivation #motywacja #sport #trening #cycling #bike #road #training #nofilter #selfie #cannondale #cyclinglife #instacycling #cyclingpics #instabike #rower #endomondo #mtblife #instacycling #strava #bodybuilding #workout #fit #siłownia #roadcycling #shimano #mtb #stravacycling #garmin

Pokręcony piątek? Zdecydowanie 😉 🤷‍♂️ pogoda... juz chyba na dobre bedzie zimna❄ Trening 🤔 bardziej intensywny niż wczoraj 🚴‍♂️🚴‍♂️ 3.2.1 META @shimanopoland @ridecannondale...ale jutro, jutro - jest sobota....i znów będzie petarda 🚀 w nogach 🏋️‍♂️ ____________________________________________________ #natura #autumn #motivation #motywacja #sport #trening #cycling #bike #road #training #nofilter #selfie #cannondale #cyclinglife #instacycling #cyclingpics #instabike #rower #endomondo #mtblife #instacycling #strava #bodybuilding #workout #fit #siłownia #roadcycling #shimano #mtb #stravacycling #garmin

57 likes - 57 comments
Upwind both ways, sniffly nose, no sweat... FL winter has arrived 😍

Upwind both ways, sniffly nose, no sweat... FL winter has arrived 😍

10 likes - 10 comments