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#motivationfitness Shared publicly - 2018-06-19 06:25:16
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My favourite one is no. 1 what is yours ? Courtesy of @achieversmindset.co

197 likes - 117 comments
#motivationfitness Shared publicly - 2018-06-15 08:47:15
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This is the society we live in watch it and observe your surroundings u will realise how bitter this truth is !!

584 likes - 28 comments
#motivationfitness Shared publicly - 2018-06-17 03:05:36
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Follow @theimpact_tv and grow smarter everyday 🎯💪💯

1638 likes - 15 comments
#motivationfitness Shared publicly - 2018-06-19 02:19:48
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Right mindset is the key 🔑

316 likes - 4 comments
#motivationfitness Shared publicly - 2018-06-19 18:38:26
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Nobody gets to live life backward. Look ahead, that is where your future lies. 👍🏼😉

211 likes - 2 comments
#motivationfitness Shared publicly - 2018-06-19 18:52:45
#motivationfitness Shared publicly - 2018-06-19 15:45:40
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#motivationfitness #workoutmotivation #gym ❤💪

79 likes - 3 comments
#motivationfitness Shared publicly - 2018-06-19 23:49:05
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“O que parece dificuldade é um degrau para o sucesso. A aparente dificuldade é um degrau para o sucesso. Não devemos desanimar diante de uma situação difícil. Pelo contrário, devemos aproveitá-la de modo a aprender lições valiosas, pois só assim podemos evoluir. Em vez de esmorecer diante das dificuldades, vamos superá-las resolutamente e levemos avante a nossa vida com ânimo e atitude positiva.” Não se encha de desculpas perante alguma dificuldade , faça a diferença , seja positivo , seja otimista , sabe aquela frase : Eu posso eu consigo ! Então só depende de você 👊🏻👊🏻 Hoje treinão de abdômen e depois Ballet 😉. Se tenho dificuldades?! Um monte ... mas vou adiante ... não vou parar e não vou desistir , cada pequena conquista que tenho é uma vitória 👊🏻💪🏼😘#healthylifestyle #instaselfie #lifestylephotography #lifestyle #instafit #instagram #instagood #instafitness #instagym #amoessavida #eupossoeuconsigo #motivation #determination #motivationfitness #2lifeclub #nike #applewatch #nikereact #nucleopadovan

7 likes - 0 comments
#motivationfitness Shared publicly - 2018-06-19 23:38:57
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When it rains it pours ✊🏼#training #boxe #womenboxing #sport #motivationfitness #motivationsport

6 likes - 1 comments
#motivationfitness Shared publicly - 2018-06-19 23:37:13
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Gods Plan 🙏🏾❤️ Keep working it’s going to pay off 💪🏾 Double tap and share with a friend 🔑 Follow @visionarys017 for more daily posts 😎 Turn on post notifications ✅ Credit: @mindsetofgreatness

6 likes - 1 comments
#motivationfitness Shared publicly - 2018-06-19 23:36:30
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Life is just a little bit better with a #GoalDigger key chain to remind you of who you are. I AM a Goal Digger 🔥 - how about you?

19 likes - 1 comments
#motivationfitness Shared publicly - 2018-06-19 23:28:14
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que esperas llama y empieza tu cambio fit . cansado de madrugar al gimnasio de los trancones de la ciudad, que este lloviendo. te brindamos la mejor opcion para tus entrenamientos desde la comodidad de tu hogar o lugar favorito asesorias online perfect body fitness entrenamiento personalizado llama ya o escribenos al 3203791125 y solicita tu clase se cortesia #perfectbodyfitness #motivacion #personaltrainer #entrenadorpersonal #coach #motivationfitness #motivacion #entrenaencasa #amasdecasa #cambiofit #vidasaludable #vidasana #bogotacity #bogotadc #funcionaltraining #lovefitness #lifestyle #coretraining #abdomen #hogardulcehogar #training #entrenando #tuentrenadorpersonal #fitness #focus #core #entrenando #duberfitness #funtionaltraining #entrenamientofuncional #diadepierna #traininglegs

11 likes - 1 comments
#motivationfitness Shared publicly - 2018-06-19 23:21:29
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Week 2. Legs and Shoulder's Complete! Getting stronger on my squats! 225 x 8 felt like a breeze! Overall I am enjoying the progress! Starting to see definition throughout my entire body, and the plus side is I'm not losing any strength! Shout out to @5starnutritionsumter for putting me on the right stack for my specific goals! Ya'll rock! 🏋️‍♂️ #legdaydone #shouldersday #success #inspiration #motivationoftheday #motivationfitness #motivationmafia #motivationgym #beastmode #training #fitness #motivation #legday #muscle #shoulders #bodybuilding #motivational #gym #legdayworkout #fitnessmotivation #workout #fit #shoulderstand #legdayproblems #muscles #motivation101 #shoulderworkout #legdaymotivation #motivationdaily #gymlife @anabolicwarfare @nutraone @strength_cartel @supportmilitarymuscle @inked.bodybuilding @squats_fitness_apparel

14 likes - 0 comments
#motivationfitness Shared publicly - 2018-06-19 23:00:36
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✌🏽and 💜 * * * *

23 likes - 2 comments
#motivationfitness Shared publicly - 2018-06-19 22:31:23
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Comment, Like, And Follow! Link in Bio

14 likes - 2 comments
#motivationfitness Shared publicly - 2018-06-19 22:27:13
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Get Motivated! Follow Like and Click The Link In the Bio >

14 likes - 1 comments
#motivationfitness Shared publicly - 2018-06-19 22:00:52
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In the dark a star shines bright. Be the star and let your life shine through. #shine #motivation #fitness #motivationfitness #winner #champion #bodybuikder #weightloss #beyourself #nevergiveup

12 likes - 1 comments
#motivationfitness Shared publicly - 2018-06-19 21:53:24
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#forearmstand #pinchamayurasana I’ve been working on this pose for almost 4 month now I can’t believe I can finally do it . I’ve been following many #instayogis and watching them playing around with this asana and telling myself one day I’ll be able to do it. And this day finally came. #practiceandalliscoming . . . . . . . . . . . . . . . . #yoga #yogapants #picoftheday #yogagram #yogamum #yogafit #motivation #fitness #yogaaddict #asana #doglover #yogaeverydamnday #moroccanblogger #positivevibes #yogi #motivation #motivationfitness #yogalife #yogalove #yogalooksgood #yogini

83 likes - 4 comments
#motivationfitness Shared publicly - 2018-06-19 21:44:25
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Facing negativity is part of the game in anything. How you deal with it and the mental attitude you have will determine the outcome.Resiliency through the tough times will make you stronger than you can imagine. 🤘🏽 JUST. KEEP. PUSHING. 🔥

57 likes - 6 comments
#motivationfitness Shared publicly - 2018-06-19 21:37:16
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Passer une journée au Parc d’Asterix, faire une soirée Géocaching pour dégommer tous ses défis ! 💪🏻 #rééquilibragealimentaire #heathlylife #marcher #sport #sportmotivation #parcasterix #geocaching #motiver #motivation #motivationfitness #fit

5 likes - 0 comments
#motivationfitness Shared publicly - 2018-06-19 21:36:42
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Ce soir les loulous 🌸 Après cette journée bien remplie 👌🏻 On se fait plaisir avec un petit barbecue 🍖 ➡️ Brochette de bœuf 🐂 ➡️ Riz 🍚 ➡️ Poivron 🌶 ➡️ Thon ➡️ Maïs 🌽 Un mode de vie sain dans un corps sain 🤩 Tout simplement 👌🏻 #clubw #90daybodychallenge #fit #fitfam #fitness #fitnessgirl #fitgirl #fitnessaddict #fitnessmotivation #instagood #instafood #instafit #instafollow #healthy #sport #motivation #motivationfitness #musculation #musculationfemme #cardio #cardiotraining #onycroit💪🏻 #onlacherien #kilosdegrossesse #pertedepoids #tiboinshape #teamshape #jujufitcats #teamfitcats #teamdavfit

31 likes - 0 comments
#motivationfitness Shared publicly - 2018-06-19 21:25:41
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開始還粽子債了🤦‍♀️ 今天跟裘蒂ㄧ起練手臂,永遠都有新招整的我汗流夾背,內牛滿面😩 #timeforpayback #afterhaving #wholeweek #ricedumpling #coreworkout #bicepworkout #motivationfitness #workout #gymlooks

5 likes - 0 comments
#motivationfitness Shared publicly - 2018-06-19 21:17:25
#motivationfitness Shared publicly - 2018-06-19 21:09:49
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Working on getting stronger all around started my program today and I'm loving this camber squat bar. Squatting a conservative 85% of my comfortable max squat. These are the last 3 sets of the 5 sets for 6 reps at 327lbs

19 likes - 4 comments
#motivationfitness Shared publicly - 2018-06-19 20:56:40
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Puttin in that work 💪👈

32 likes - 2 comments
#motivationfitness Shared publicly - 2018-06-19 20:56:38
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Et toi tu choisis quoi de te promener tranquillement ou bien de lutter ? Il faut vivre à 100% croquer la vie à pleine dent prendre des risques s épanouir tenter de nouvelles choses et surtout ne rien regretter car la vie ne tient qu'à un fil alors profitez s'en tant qu il en est encore temps😁 #croireensoi #croyance #changer #combat #createyourlife #confiancensoi #confianceillimitée #confianceid #changerdevie #confianceensoi #développementpersonnel #determination #lepouvoirdeleveil #larevolutionestenvous #laragedevaincre #leducationfinanciere #sportmotivation #sport #motivation💯 #motivational #motivationalquotes #motivationfitness #penseedujour #penseepositive #positivevibes

12 likes - 0 comments
#motivationfitness Shared publicly - 2018-06-19 20:55:50
#motivationfitness Shared publicly - 2018-06-19 20:55:02
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Um minuto de silêncio!!!! Agora sim...Devidamente equipada 🏋 • • •

19 likes - 1 comments
#motivationfitness Shared publicly - 2018-06-19 20:54:45
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L’épaulé-jeté est un mouvement complet qui mobilise l’ensemble des muscles du corps mais c’est surtout le MEILLEUR et le plus complet des exercices pour les épaules. En utilisant une barre, prise en pronation (main à l’avant de la barre). 1. Debout, pieds largeurs des épaules, dos bien droit, abdos serrés, tirer la barre vers la poitrine. 2. Tout en fléchissant les genoux pour amortir, faire passer les coudes sous la barre. 3. En se servant des jambes et des bras, se relever et repousser la barre vers le haut. 4. Même chose qu’en 2. 5. Tout en retendant les jambes, repasser les coudes par-dessus la barre. 6. Revenir en position de base: pieds largeurs des épaules, dos bien droit, abdos serrés (et barre au niveau du bassin/cuisses). Il est fondamental, afin de protéger votre région lombaire, de contracter vos abdos tout au long de l’exécution du mouvement. • #fitness #fitgirl #fitfam #gym #workout #motivation #musculation #motivationfitness #motivationmusculation #hiit #workinprogress #body #epaules #sportmotivation #instafit #inshape #nopainnogain #courscollectifs #coach #musculationfemme #fitfrenchies #fitspo #bulking #fitnessgirl #training #sport #healthylife #salledesport #paris

35 likes - 1 comments
#motivationfitness Shared publicly - 2018-06-19 20:52:04
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Hair is summit ready! The list of things to do before I leave is getting shorter by the minute! I’m so ready! #summit2018 #theycproject #teamfighttofinish

30 likes - 3 comments
#motivationfitness Shared publicly - 2018-06-19 20:44:14
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Late post from last Friday hitting 385 on bench with the slingshot felt pretty good like always with @kushh30

20 likes - 4 comments
#motivationfitness Shared publicly - 2018-06-19 20:32:08
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A veces es complicado disponer de tiempo suficiente para cumplir con nuestra dieta. Ya sea si bien estemos tratando de mejorar nuestra dieta por motivos de fitness, pérdida de peso o simplemente llevar una vida más equilibrada y saludable, es importante no saltarse una comida. . . . . . Mmmm!! #proteina 😋 #motivationfitness #nutriciondeportiva #proteinchocolate #coachingdeportivo #bienestarysalud #teamwarriors 💪🏻😉 . . . Mmm!! Delicia...😍

21 likes - 6 comments
#motivationfitness Shared publicly - 2018-06-19 20:18:40
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La vida misma... No importa el tamaño del problema, de tu rival, de tu dolor, de tus miedos, de tus objetivos ... importa el tamaño de 🥚🥚 y decisiones que tomes para mejorar esa situación ... pensalo😉 Buen martes! - #motivacion #motivationfitness #lionanddog #bestfriends #fitness #life

16 likes - 2 comments
#motivationfitness Shared publicly - 2018-06-19 20:18:34
#motivationfitness Shared publicly - 2018-06-19 20:12:37
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You are trying to #loseweight but by #LUNCH time you are feeling RAVENOUS! What happens next? Tell me what you do in this situation? Would love to hear your tips! 👇 . . YOU are not the only one feeling this, the #diets are telling us not to eat this, not to eat that, & so we are fearful of food so we figure we skip #breakfast in hopes to reduce our calories & lose weight 🛑 🚫❌. WRONG So you skip the best meal of the day (my opinion 😉) & get to lunch time & you lose control because your stomach is screaming at you & your brain 🧠 is no where to be found. You feel you could eat everything 🍕🥗🍔🍟🌯🌮🥖 and anything and end up #overeating, ate way past fullness and ate a meal high in fat and calories because your #APPETITE was huge. Typical scenario, am I right⁉️ . . Optimal Scenario‼️ You eat a healthy 🍳 breeki, maybe a healthy snack mid morning if you are hungry & then when lunch time comes you can think rationally. You ask yourself what you feel like eating, what you want to eat, what sounds good 👌 and make a conscious decision about lunch. In this case, you are hungry, appetite is between 4-7 on the #hungerscale & can control your food choices. It’s so much easier to make a #healthy food choice when your appetite is at bay. . . My mornings start at 5 🌖am & are hectic with a workout, teen carpool, & dog 🐕 walk so my breakfast has to be #fastfood. #oatmeal is one of my GO TOs because I can make it the night before or like today I just layered it in 2️⃣ minutes (see stories) and ate it at my desk 💻. There is no excuse for not eating breakfast, even for the busiest person. And if weightloss is your goal, regular meals is your friend! I always say #eatmorenotless. . dEATS👉layered 3/4 cup uncooked oats, almond milk, chia seeds, 1/2 sliced 🍌, frozen 1/3 cup blueberries & 5 🍓, 2 TBSP @myfavoriteindulgence granola, & sprinkle of slivered almonds. . If you are struggling with your weight goals, confused 🤷🏻‍♀️ about what to eat, I would love to talk to you, just send me an email or DM me! It’s time for YOU and with the right plan and accountability you will be successful! 👊

49 likes - 11 comments
#motivationfitness Shared publicly - 2018-06-19 20:06:11
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In appena 20 giorni risultati importanti! Corretta alimentazione e allenamento! Solo con questo binomio si raggiungono risultati, non esistono magie bibitoni magici o cose simili, Fondamentale la costanza nell'alimentazione di questa ragazza, siamo sulla strada giusta!💪🏻#affondi #istheway #unstoppable #feelinggood #bene #noicistiamopreparando #progress #devasto #allenamento #suicidi #workout #workinprogress #workhard #legday #gym #fitness #motivation #motivationfitness #gymlife #gymlove #girlpower #bodybuilding #bodybuildinggirl #passion #instafitness #instagym #alimentazionesana #cambiamenti #allenamento

11 likes - 4 comments
#motivationfitness Shared publicly - 2018-06-19 18:13:16
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Encore une bonne petite séance aujourd'hui je me suis déchirée le fessier à la presse lol Bon c'est soit je fais une pause qui est potable mais on vois pas mes "adbos "ou soit j'en fais une en contractant mon ventre mais la pause est juste horrible 😅. Sinon à part ça je me demandais qu'est-ce que vous mettez vous dans vos plats comme épices j'aimerais bien savoir pour me donner des idées pour changer ? _________________________________________ #FoodPorn #motivationfitness #mondaymiles #Transformation #workoutwednesday #FitnessFriday #FoodieFriday #FitFam #FitnessAddict #GirlGains #GymTime #Seenonmyrun #FoodPorn #EatClean #HealthyChoices #EatCleanTrainDirty #EatForAbs #HealthIsWealth #JustDoIt #food #StayPositive #fitness #healthy #fitgitl #workout #instagram #lesbleus #france #nancy

125 likes - 18 comments
#motivationfitness Shared publicly - 2018-06-19 18:11:36
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MÉDITATION 🧘🏼‍♀️ « Le principe de la méditation est de se centrer sur son souffle, son corps et la conscience de soi ; accepter ses émotions ; sans jugement ; vivre pleinement dans l’ « ici et maintenant », apprécier chaque instant. Il s’agit d’entraîner son mental à cultiver l’attention, l’empathie, l’équilibre émotionnel... » Méditation et relaxation petit Larousse 📚 - - - - #meditation #lacherprise #psychologie #sophrologie #stress #instachill #emotions #vivrelinstantpresent #developpementpersonnel #soimeme #positivevibes #tempslibre #paixinterieure #instantpresent #poursoi #relaxation #energie #bienveillance #zen #gratitude #angoisse #souplesse #yoga #fleurdelotus #motivationfitness #determination #instagood

46 likes - 2 comments
#motivationfitness Shared publicly - 2018-06-19 17:35:36
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Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.” – Muhammad Ali #training #hardwork #paysoff #noweakness #cordination #agility #speed #nike #speedtrainer #explosivity #stability #O.Otraining #basicfit #instafit #niketraining #believeinyourdreams #soon #ambition #motivation #motivationfitness #coach #coachinglife #fitness #beastmode #noconfortzone #confortzone #idontknowthis @okitokandjo25 @m.moba9

34 likes - 0 comments
#motivationfitness Shared publicly - 2018-06-19 02:07:31