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#miraclemorning Shared publicly - 2018-06-11 21:41:36
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✖️O QUE É UM HABIT TRACKER⁉️ Traduzindo significa RASTREADOR DE HÁBITOS. . É uma tabela em que serão listadas atividades que você gostaria que fossem frequentes na sua rotina e que está disposto ao dar o máximo de si para colocá-las em prática. Ao preencher o quadradinho dando um “ok” diário (você pode pintar, colocar X, o que quiser!) daquele item que você realizou, gera um sentimento desafiador de “preciso preencher tudo”, nos levando assim a realizar tais hábitos, objetivando não só a melhora na qualidade da nossa vida como também a satisfação de ver tudo preenchido. 💪🏻 || No livro “O poder do hábito”, o autor defende que é preciso de 21 dias para se alterar ou criar um novo hábito, mas eu e @estudagusta | @medicinadream colocamos mais dias, estimulando mais ainda o preenchimento da tabela só com ✅✅✅. . . A ideia foi dada pela @medicinadream visto que essa época de meio do ano já estamos começando a fadigar e relaxar (no sentido ruim) na nossa rotina, e também porque essa vida corrida nos impede de exercer hábitos saudáveis. Os objetivos pessoais que você irá listar serão bons para sua saúde mental e física (ex: praticar exercícios físicos, ler, beber mais água, acordar mais cedo, etc) logo o rendimento nos estudos vai ser mantido. Corpo são, mente sã, né? ✨🧠✍🏼. . No meu drive (link na bio) na pasta “HABIT TRACKER” tem 3 modelos diferentes pra você imprimir e começar nesse #SquadTracker hoje mesmo! Caso queira outras opções, no drive da Nati (@medicinadream ) tem mais. 💗. . Se você estiver participando, marque a hashtag #SquadTracker pra gente ver, para nos motivarmos juntos e para postarmos no nosso ig. 😍🌟💪🏻 WE CAN DO IT. YOU CAN DO IT. . Não teve #MiracleMorning pra fazer milagre comigo e com a Nati, mas essa vai einnnnnn!!! 🙌🏻🙏🏻

1952 likes - 2954 comments
#miraclemorning Shared publicly - 2018-06-11 13:06:22
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quando você não tem corda, não tem elástico, não tem nada, mas tem o passarinhos cantando, a brisa do mar e sol ❤️ . Começar o dia com exercício, elevando a frequência cardíaca, é a melhor forma de entrar no dia, não é mesmo? E é parte do ritual da manhã, que vou fazer o vídeo explicando (venceu a votação no stories).. . Bom, uma semana abençoada pra nós, com MUITA saúde , amor e PROPÓSITO !!!! . Love ya! ❤️ . #motivacao #natureza #motivacaodiaria #fitnessmotivation #fitnessjourney #miraclemorning #morningritual #healthateverysize #healthylifestyle

2851 likes - 134 comments
#miraclemorning Shared publicly - 2018-05-22 12:34:20
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It been awhile since I have consistently practiced my morning routine. I know this is something that always helps. Although I am feeling much better this morning, thank you for all the kind messages BTW, I still need to take action daily to take care of ME! I actually forgot how much I love this quiet time in the morning. Here is a glimpse of my morning routine: ➡️ All the water ➡️ Personal development ➡️ Goals ➡️ Gratitude ➡️ Affirmations ➡️ Meditate ➡️Mom crack ➡️Workout Do you have a morning routine? What does it consist of?

193 likes - 5 comments
#miraclemorning Shared publicly - 2018-06-17 10:22:04
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Vous êtes Le seul Maître de votre Vie💪 . Croyez en vous, tout est POSSIBLE a celui qui y croit et surtout ne laissez jamais personne vous faire croire que vos RÊVES sont trop grands❤ . Ça y est la nouvelle couverture de mon journal motivation plus Girly est enfin disponible, lien dans ma bio🙂 . 📙Mon Journal Motivation actuellement à moins de 20€ profitez en🎁 . Bon dimanche à tous et à Demain pour une Nouvelle Semaine💪

149 likes - 6 comments
#miraclemorning Shared publicly - 2018-06-09 11:24:27
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Bom dia!!! 🌻 #MiracleMorning

137 likes - 3 comments
#miraclemorning Shared publicly - 2018-06-17 19:30:42
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No clima da Copa do Mundo 🏆🌎🎉 Crenças limitantes e valores no mesmo post!!! Tem coisas que o dinheiro não compra e uma delas é a sua Família e a vida de quem amamos 💙As crenças limitantes são passadas de geração para geração e, quando carregadas como verdades absolutas, reduzem a capacidade do ser humano, afasta-o de seus sonhos por crer "ser para algumas apenas". Mas quando questionamos e buscamos fazer diferente, quebramos as correntes que nos prendem ao conformismo. O Cristiano Ronaldo não é só um jogador de sucesso, é uma história de superação, força de vontade e determinação incrível. O craque do Real Madrid revelou há tempos atrás que seu pai era alcoólatra em sua infância, quando ele saiu de sua cidade para as categorias de base do Sporting Lisboa.  Era uma vergonha aparecer no Sporting com a roupa velha e remendada que costumava usar. Por isso, na véspera da viagem para Lisboa, a mãe e as duas irmãs de Cristiano Ronaldo foram ao Funchal para lhe comprarem um conjunto completo: sapatos, calças e camisa. Dolores Aveiro queria que o filho causasse boa impressão. E que no continente, longe da Madeira, não fosse discriminado por via de uma família tão pobre. Ronaldo quase não tinha brinquedos (só uma bola de futebol e alguns carrinhos), vivia numa casa de blocos de madeira e tijolo sem pintura, com um telhado de zinco e as paredes cobertas de chapas de metal para tapar os buracos por onde entrava a chuva e o frio no Inverno. Os treinadores do Nacional, o clube onde jogava, até já tinham exigido falar com os pais porque estavam preocupados com a sua saúde. Diziam que ele se alimentava mal e que um rapaz de 11 anos ser assim tão magro não era "normal" ou "de família", como o pai, Dinis, tinha sugerido. No fim dos treinos, davam-lhe sanduíches ou pratos de sopa antes de o mandarem para casa. Hoje, além de brilhar nos campos , Cristiano é um grande empresário e empreendedor, além de ser conhecido também por suas obras sociais. #mindfulness #familyfirstbrasil #pensamento #familia # #psicologia #amor #motivacao #qualidadedevida #psicologiapositiva #5amstart #empresas #empresarios #sweetdreams #omilagredamanha #clubedas5 #5amclub #miraclemorning #highachiever

428 likes - 17 comments
#miraclemorning Shared publicly - 2018-06-16 15:18:24
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“A vida que você quer está apenas esperando que você se desenvolva na pessoa que precisa ser” . . . . #tbt #miraclemorning #xalesdemaracaipe #portodegalinhas #pernambuco

47 likes - 2 comments
#miraclemorning Shared publicly - 2018-05-30 10:56:42
#miraclemorning Shared publicly - 2018-06-14 13:06:47
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Bom dia!! Onde você quer estar daqui há quatro anos? Será que vale a pena sonhar alto? Há quatro anos, Gabriel Jesus estava pintando as ruas de seu bairro para a Copa de 2014 e dá para ver o atacante da seleção da Copa de 2018 cheio de tinta. Viu como as coisas podem mudar em tão pouco tempo? Você sabe onde quer estar daqui há quatro anos? Pense nisso, e não deixe que nada tire seu foco, nem a Copa. 🙏🏼🙌🏼 #pensamentospositivos #miraclemorning

291 likes - 3 comments
#miraclemorning Shared publicly - 2018-06-18 03:46:02
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✨ belle journée à tous ! ✨ - 5 am premier jour ✔️ - 5h-5h30 méditation, dvp personnel ✔️ - 5h40 petit déjeuner complet ✔️ - séance de sport ... en préparation - routine de travail ... au retour du sport - 😲... et la journée ne fait que commencer ! #5am #clubW #90day #méditation #dvpperso #focus #mindset #objectif #miraclemorning

1 likes - 1 comments
#miraclemorning Shared publicly - 2018-06-18 03:45:27
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1er Miracle Morning après notre petite semaine de vacances accordée la semaine dernière... Ça y est aujourd’hui est un grand jour pour nous : nous sommes totalement disponibles pour notre nouveau bébé du moment à savoir Veggie Fit Challenge et pour notre avenir. Au programme de notre Miracle Morning : méditation, écriture, sport, yoga, petit déjeuner, podcast ou vidéo de motivation et rattraper un peu le boulot en retard. Et vous ? À quelle heure vous levez vous ? Quelle est votre routine matinale ? #veggie #fit #challenge #levertot #5h #miraclemorning #motivation #avenirmeilleur #changerdevie #nouveaudepart #hate #changements

5 likes - 0 comments
#miraclemorning Shared publicly - 2018-06-18 03:22:18
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Are you a dreamer or are you a doer or better yet are you a little bit of a dreamer but definitely a big doer! If the latter, then let’s talk cuz you are exactly the type of person I want on my team. Cuz dreams don’t just do the work, you have to actually work for them and have grit and perseverance to make them happen. Have a dream but then go out and bust your booty to make them come true, every single day!! #workingmomstyle #doctormom #fitdoctors #nursemom #palife #miraclemorning @shondarhimes

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#miraclemorning Shared publicly - 2018-06-18 03:16:47
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Bon dia! 'Podemos estar ante la generación más preparada para hacer el subnormal' Podcast ya disponible en iTunes e Ivoox http://www.ivoox.com/26515163 #FrasesWODS #MiracleMorning

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#miraclemorning Shared publicly - 2018-06-18 03:16:41
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Yeah, but does your ultrasonic essential oil diffuser do THIS?! #meditation #miraclemorning #essentialoils #oildiffuser #nowultrasonicoildiffuser #lavalamp #trippy #lightshow

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#miraclemorning Shared publicly - 2018-06-18 02:46:02
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🇷🇺День 7. Время сна 4 часа. 4 часа реально мало, нет бодрости при первом пробуждении, так и хочется вновь отключится. Думал уже не встану, но взял телефон, начал читать и «раскочегарился» . Понятие хорошо прожитой жизни универсально. Это то насколько человек живет в согласии с собой и то насколько получает удовольствие от жизни в каждый текущий момент. . #магияутра #утро30дней #день7 #miraclemorning #ожизни #пофилософствуем #написалвпробке #успех #изсовывжаворонка #одуванчик #одуван #цветок #природа #dandelion #flower #nature

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#miraclemorning Shared publicly - 2018-06-18 02:41:24
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When we only pay attention to the polished and perfect we start to take everyday moments and devalue them. We spend so much time celebrating the amazing things that hardly anybody can do.. to the point that we've convinced ourselves those are the only things worth celebrating. But there is beauty and grace and peace in everything. Pay attention to the quiet moments, the in-between, and be grateful. ✨ . .. ... .... ..... .... ... .. . #morningperson #morningpeople #miraclemorning #savers #readbooks #podcasts #needinginspiration #wakeupearly #loa #lawofattraction #mindful #gratitudedaily #poweredbyplants #vegan #vegansofig #veganism #veganlife #fitvegan #healthy #healthylifestyle #counselorlife

15 likes - 1 comments
#miraclemorning Shared publicly - 2018-06-18 02:35:31
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Success is not based around money but rather about having a life that you love! . And a meaningful life is not about being rich, having a huge influence, being highly educated or even close to perfect... . it’s about being real, being humble, being strong, being able to share ourselves through the messages of our mess, rise up and SHINE His Truth and be a part of something greater through touching the lives of others. 😘 . And THAT will lead to a happy and fulfilling life! . It took me TOO long to worrying about what the world thinks is success! To have an advanced degree and loose myself To earn great income but not be able to be present To long for something more but hide behind fear and insecurities . And then it HIT me one day! . YOU are worthy! YOU are capable! YOUR happiness matters YOUR Life Matters Whatever YOU want Cheneil, you can go get it! . And sister... your dreams and purpose matter too! . I promise I didn’t believe THIS! Until I started helping others in a unique way as a coach! Growing myself personally and spiritually! I had a mental block out of fear. . But Think about it! YOU encouraging and impacting another Mommas life that then she impacts her families life and legacy and she also helps another Mommas life.... the GIFT that keeps on giving! . Have you ever considered it? . What exactly is Coaching? . Come take a peek... HERE.... LINK IN BIO or comment... I wanna take a peek

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#miraclemorning Shared publicly - 2018-06-18 01:56:46
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Great quote to start the week. #pushpastfear #setupsunday #believeinyou

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#miraclemorning Shared publicly - 2018-06-18 01:35:55
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Start your day positive #positivequotes #miraclemorning @themiraclemorning @hal_elrod

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#miraclemorning Shared publicly - 2018-06-18 01:11:15
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🦋🌞♥️ its the weekend, its time to take it easy. #fourofswords is telling me it's okay to recharge and relax. #Chrysocolla stone colours fittingly matched the artwork of @the_wild_unknown and reminds me to slow down and allow self expression. I started reading The Anatomy of a Calling by @lissarankin 📚 only 20 pages in and it's already hitting those emotions hard! I find #calligraphy can be oddly calming when my brain is starting to wake up, with a classic Rumi quote today. Slowly snacking on my gigantic bowl of #berries while nursing a cold and letting it all be. #tarotreaders #dailytarot #wildunknowntarot #crystalmuse #crystalenergy #crystalhealing #smok #cbdheals #hempheals #bulletjournal #bujolovers #bujoinspiration #calligraphyquote #bookstagram #reader #selfhelp #spiritual #plantbased #veganlifestyle #healthfirst #soulfood #miraclemorning #ayurveda #ayurvedadaily

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#miraclemorning Shared publicly - 2018-06-18 00:50:22
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Good Morning, new week, new possibilities! 😍 I hope you do something this week that makes you smile 😁 Life has gotten in the way of catching up with people and Yoga for me, so it's time to make it happen! 😂 Be happy, have fun, be with your good people, enjoy xo 🙌

14 likes - 2 comments
#miraclemorning Shared publicly - 2018-06-18 00:42:52
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#miraclemorning #6일차💕 #새벽5시 #하루의시작 내 방에서 보이는 새벽5시의 하늘은 아름답다. 그 동안 보지 못했던 새벽의 하늘을 지금이라도 볼 수 있어 감사하다. 푸른 자연과 함께하는 아침조깅은 나의 의지를 더 북돋게 한다. . . . . ☀️이 세상 그 어떤 것도 집념을 이길 수 없다. 재능도 교육도 천재성도 한계성이 있다. . ☀️인생은 우리의 상상을 넘어서는 깜짝 놀랄 해답을 준비하고 있다. . ☀️말은 마음의 표현이다. 마음가짐이 몸의 70%를 차지하는 물의 성질을 바꾸고 그 변화는 바로 몸으로 나타난다. . . . #미라클모닝 #미라클모닝실천 #미라클모닝함께해요 #새벽의기적 #아침의기적 #기적의6분 #아침운동 #조깅 #새벽하늘 #좋아요 #자연과함께 #운동 #보물지도 #bookstagram #일상 #기록의중요성 #감사일기 #시각화 #명상 #다짐 #행복한이기주의자 #매일기록 #꾸준함의승리

62 likes - 0 comments
#miraclemorning Shared publicly - 2018-06-18 00:36:40
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跟著劉軒的分享, 加入了七天起床後的奇蹟挑戰, 也許是心態不同,也好久沒有早上六點多起床, 早上做完功課就出門晨跑了, 感謝擁有端午節連假,讓我能如此的放鬆。 Enjoy. Great Monday morning💪 #challenge #day78 #change #ilovemyself #health #exercise #workout #lifestyle #healthyactivelifestyle #happy #young #runner #morningrunning #running #monday #miraclemorning #早起的奇蹟 #大村葡萄之鄉為eye路跑 #倒數6天

17 likes - 1 comments
#miraclemorning Shared publicly - 2018-06-17 23:58:24
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I spent the better part of last night in a state of worry. And I know better friends. . At the time it seemed that the details just needed to be worked out, but now as I think about it they were all so trivial. . Will my vertigo return if I eat the wrong foods on my trip to Indy. Am I going to relapse if I don’t stick to my routine. Are the clothes that I chose for my trip to Indy the correct ones. Do I have the right snacks for my cross-country road trip. Do I have all of the supplies the family needs when they take off camping while I’m gone. Oh yeah, and we have that family photo shoot the day we get home, what clothes should we wear. . Can you relate?? All silly right?!? . And then the reminder, “Worry is from the devil dear child. Breathe in & out and give it to me.” . Do not be deceived. Worry It is not from God, but he will help you overcome it. The Devil knows that when he has you living in fear & worry it takes you from the life that you are made to live and out of his purpose for you. . So this morning I woke up with a renewed sense of trust in him, that no matter what the days ahead bring, he has a plan, and his plans are always good. . As I listened to praise music, and prayed for any of you that came to my mind, he filled me with this renewed sense of purpose. A purpose to dive even more fully into serving others, by leading them to live a life of empowered balance, focusing on faith, meaningful connecting, nutrition, and of course movement. . As I neared the end of my run today, I passed by the crash site of a dear colleague and friend. And then the wave hit...I was overwhelmed with tears for the gift of another day and a chance to focus on the moments just in front of me. Because today is a gift denied to many. . Thank you for this day. Thank you for the healing. Thank you for strength. Thank you for purpose. Thank you for each answered prayer and those left unanswered as you grow my faith, perseverance & strength. . Be blessed my dear friends and followers. 🙏🏼 And if you need help finding your BALANCE, as always, I’m here to help. 😘

23 likes - 3 comments
#miraclemorning Shared publicly - 2018-06-17 23:03:49
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Happy Father’s Day to the best hubby and dad!!

104 likes - 7 comments
#miraclemorning Shared publicly - 2018-06-17 21:54:30
#miraclemorning Shared publicly - 2018-06-17 21:34:05
#miraclemorning Shared publicly - 2018-06-17 21:32:44
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107th #miraclemorning of 180617

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#miraclemorning Shared publicly - 2018-06-17 21:32:02
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Waking up at 6:30!!! Great morning!!!! #goodmorning #wakeup #miraclemorning

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#miraclemorning Shared publicly - 2018-06-17 21:30:10
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Merci @vivi_nu_harmony pour ce message de soutien qui réchauffera le cœur de plus d’une personne🙏 . Le mien n’est plus de ce monde et dans cette publication je lui dis que je l’aime, qu’il me manque, que je ne sais même pas s’il reçoit mon message... . SPÉCIALE BONNE FÊTE DES PÈRES AUX PAPAS PARTIS TROP TÔT . Envoyez-moi vos messages ici ou en mp et je le partagerai. Ça réchauffe toujours les cœurs . Bonne soirée à vous, Pascalinequipensefortàsonpapapartitroptôt . #pascalinekamokoue #décès #fetedesperes #amourpaternel #pereetfille #pascalinekamokoue #miraclemorning #positivethinking #mindmap #motivation #motivationalquotes #developpementpersonnel #savers #penseepositive #mindset #leadership #donmarquis #successhabits #ecriture #confianceensoi #meditation #lacherprise #affirmations #journaling #bienetre #lifesavers #reussite #book #journal #succès #pleineconscience

54 likes - 3 comments
#miraclemorning Shared publicly - 2018-06-17 21:13:17
#miraclemorning Shared publicly - 2018-06-17 21:12:09
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Manifesting Monday 💜 Take a cleansing breath, close your eyes & tune into your intuition. Select either LEFT, MIDDLE or RIGHT & I'll reveal meanings tonight. Have a beautiful day. Xx #psychicreadings #chooseone #bekindalways #manifest #trustyourintuitionalways #loveyourlifenow💕 #acceptance #balance #belief #youareamazing #beingoflight #universe #bepresent #love #gratitude #miraclemorning #blessed #psychic #intuitive

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#miraclemorning Shared publicly - 2018-06-17 21:11:30
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In 3 days, I will be back with my people!!!!! To say I am excited is an understatement! It’s been such a long road to finding people like this amazing tribe of women. Let me tell you a bit about it. First, you have to know me. I am a teacher, a mom, a girlfriend, a best friend, a recovering perfectionist, a dreamer, a hiker, a nature lover, a runner and a fitness coach. Pure joy comes from doing what you love. And being able to change people’s lives through health and fitness over the last 2 years has fulfilled me in such a HUGE way! And I never saw it coming! I thought I was just signing up for the discount, and to get into a challenge group where I would have accountability while I was doing a new program. Little did I know, that risk would change the rest of my life. Now, not only do I get the pure joy of helping others, but I get this tribe of amazing women to walk alongside of me. Sometimes you just have to find your tribe, and it makes all the difference in the world! So, maybe you’re interested in what we do, or think that it might be something that you would enjoy, or maybe you just need a tribe like this in your life? Do you want to join us? Message me, or drop an emoji below, and we will get you started with this amazing group of women! . . . . #fitteacher #fitmom #coachlife #changeyourlife #athomeworkouts #kickass #youareworthit #strongereveryday #singlemomlife #loveyourself #iliftweights #virginia #ilovechocolate #overcominganxiety #overcomingdepression #miraclemorning

14 likes - 0 comments
#miraclemorning Shared publicly - 2018-06-17 21:03:38
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Calling all fellow hardworking females 👠🙌🏽! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Corporate professionals, moms, network marketers,teachers, nurses… busy go-getters who always work to feel their best, day in and day out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you someone who always has the best of intentions for an awesome morning workout, clean nutrition, and a positive attitude going into the day ahead? Or, maybe you're tired of going to bed at night feeling tired, sluggish, and disappointed because of the workout that didn’t happen or your indulgence in the second bowl of ice cream (been there done that). Or, maybe you tend to put the demands of others before your own.... the busy schedule, the long work hours, kids activities and social events you feel you have to attend... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I feel you, ladies. 🙋🏼 and I’m so excited to offer you something that is so special to me, it’s what got me started on my journey and I’m so excited to share it with you. Personal development is such a powerful tool and it has transformed the most important parts of my life—my relationships, my corporate career, my side hustle and most importantly, my self confidence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'll be leading a virtual book club around “The Miracle Morning" --> this was the first personal development book I read with @mollyasplin and it is what got me started on my journey so I'm so excited to share it with you and dig back into the routine where I perform at my highest levels! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Starting Monday June 25th, we’ll learn how to MASTER your morning routine… so that you start everyday feeling healthy, refreshed, and ready to rock the day ahead. You’ll gain more energy, more pep in your step, and you’ll become a more positive person in all areas of your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just drop your email below if you'd like to be included! Tag a friend to go into a drawing for your own FREE copy of the book on me! 🙌🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #katewoodcockfoodfitness #bossbabes #mompreneur #miraclemorning

29 likes - 2 comments
#miraclemorning Shared publicly - 2018-06-17 20:52:56
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Back to the 5am alarm tomorrow! After a pretty pants week I am actually quite looking forward to getting back to my routine and getting my arse back into gear! #miraclemorning #wakeupearly #makeyourdreamscometrue #getshitdone #newdaytomorrow #letsdothis #5amstart

3 likes - 1 comments
#miraclemorning Shared publicly - 2018-06-17 20:46:55
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🇫🇷🇪🇸✨Fais ce que tu aimes et fais le souvent, on n’a q’une vie; ✨trop content de bosser, m’épanouir, apprendre, et avoir l’ambition de vouloir conquérir des nouveaux pays avec ce belle projet professionnel,🚀. Action!🔥 #beautysane #b2ulife #nlinternational #Leeycrece #compartir #creeenti #miraclemorning #paris #entreprendre #brainkine #brainkineconcept #solobuenosmomentos #menssanaincorporesano #factanonverba #telomereces #reinventate #rompeloslimites #eresunico #puedeshacerlo #persevera #enfocateenlobueno #limpiatusgafasmentales #mirahaciadelante #leadership #sehumilde #creavalor #aportaalavida

14 likes - 0 comments
#miraclemorning Shared publicly - 2018-06-17 20:45:15
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Hallo #milano every day is a #miraclemorning

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#miraclemorning Shared publicly - 2018-06-17 19:30:42
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No clima da Copa do Mundo 🏆🌎🎉 Crenças limitantes e valores no mesmo post!!! Tem coisas que o dinheiro não compra e uma delas é a sua Família e a vida de quem amamos 💙As crenças limitantes são passadas de geração para geração e, quando carregadas como verdades absolutas, reduzem a capacidade do ser humano, afasta-o de seus sonhos por crer "ser para algumas apenas". Mas quando questionamos e buscamos fazer diferente, quebramos as correntes que nos prendem ao conformismo. O Cristiano Ronaldo não é só um jogador de sucesso, é uma história de superação, força de vontade e determinação incrível. O craque do Real Madrid revelou há tempos atrás que seu pai era alcoólatra em sua infância, quando ele saiu de sua cidade para as categorias de base do Sporting Lisboa.  Era uma vergonha aparecer no Sporting com a roupa velha e remendada que costumava usar. Por isso, na véspera da viagem para Lisboa, a mãe e as duas irmãs de Cristiano Ronaldo foram ao Funchal para lhe comprarem um conjunto completo: sapatos, calças e camisa. Dolores Aveiro queria que o filho causasse boa impressão. E que no continente, longe da Madeira, não fosse discriminado por via de uma família tão pobre. Ronaldo quase não tinha brinquedos (só uma bola de futebol e alguns carrinhos), vivia numa casa de blocos de madeira e tijolo sem pintura, com um telhado de zinco e as paredes cobertas de chapas de metal para tapar os buracos por onde entrava a chuva e o frio no Inverno. Os treinadores do Nacional, o clube onde jogava, até já tinham exigido falar com os pais porque estavam preocupados com a sua saúde. Diziam que ele se alimentava mal e que um rapaz de 11 anos ser assim tão magro não era "normal" ou "de família", como o pai, Dinis, tinha sugerido. No fim dos treinos, davam-lhe sanduíches ou pratos de sopa antes de o mandarem para casa. Hoje, além de brilhar nos campos , Cristiano é um grande empresário e empreendedor, além de ser conhecido também por suas obras sociais. #mindfulness #familyfirstbrasil #pensamento #familia # #psicologia #amor #motivacao #qualidadedevida #psicologiapositiva #5amstart #empresas #empresarios #sweetdreams #omilagredamanha #clubedas5 #5amclub #miraclemorning #highachiever

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#miraclemorning Shared publicly - 2018-06-17 19:26:06
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This dood. He encourages me, supports me, inspires me, and cares for me. This day is for you dad, I love you always.

60 likes - 4 comments
#miraclemorning Shared publicly - 2018-06-17 18:59:27
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#miraclemorning Shared publicly - 2018-06-17 18:58:29
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Merci @l.instant.m pour ce message de paix et de reconstruction face à l’acceptation de la perte de notre papa . Le mien n’est plus de ce monde et dans cette publication je lui dis que je l’aime, qu’il me manque, que je ne sais même pas s’il reçoit mon message... . SPÉCIALE BONNE FÊTE DES PÈRES AUX PAPAS PARTIS TROP TÔT . Envoyez-moi vos messages ici ou en mp et je le partagerai. Ça réchauffe toujours les cœurs . Bonne soirée à vous, Pascalinequipensefortàsonpapapartitroptôt . #pascalinekamokoue #décès #fetedesperes #amourpaternel #pereetfille #pascalinekamokoue #miraclemorning #positivethinking #mindmap #motivation #motivationalquotes #developpementpersonnel #savers #penseepositive #mindset #leadership #donmarquis #successhabits #ecriture #confianceensoi #meditation #lacherprise #affirmations #journaling #bienetre #lifesavers #reussite #book #journal #succès #pleineconscience

100 likes - 7 comments
#miraclemorning Shared publicly - 2018-06-17 18:32:16
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Avez vous entendu parler ou avez vu lu le miracle morning, un des best sellers de Hal Elrod? Un livre passionnant sur le développement personnel. Hal nous libre le secret de toutes les personnes qui reussissent à vivre la vie de leur rêve. La méthode consiste à s'accorder du temps tous les matins au minimum 1h pour méditer (apaiser son esprit), formuler des affirmations positives ( augmenter la confiance et l'estime de soi), visualiser le résultat que nous souhaitons atteindre, faire du sport, lire des livres de développement personnel ou des TEDX, dans le but d'apprendre et enfin d' écrire ce qui nous passe par la tête, les objectifs du jour et 3 gratitudes. Cette méthode s'appelle SAVERS. Je l avais mis en place en 2016 mais pas suffisamment longtemps pour que ça devienne une habitude. Malgré cela, j 'avais constaté les bienfaits des SAVERS. Je vais recommencer demain pour un challenge 21 jours ça tente quelqu un 😆? Have you heard or read a book called the miracle morning from Hal Elrod? A fascinating story about personal development. Hal share the secret of successfull people. The method is to wake up earlier to devote an hour minimum to be silent ( meditation or prayers), do some positif affirmations, visualize our dream and how to succeed, to do some exercice, to read personal development books or TEDX and to scrib what we have on our mind, the goals of the day and 3 gratitudes. This method is called the SAVERS. I did it en 2016, then I quit because it wasnt still a habit at that time. Despite that, it really works. I will start again tomorrow. who wants to join me for 21days 😆? #miraclemorning #savers #halelrold #meditation🙏 # #affirmation #affirmationpositive #ecriture #scribing #exercice #sport #yoga #reading #lecture #developpementpersonnel #estimedesoi #amourdesoi #selflove #selfesteem #successfull #personaldevelopment #positivethoughts #visualisation #letyourselfshine #loveyoursel #vivrelaviedesesreves #reussite #bestversionofmyself #meilleureversiondemoi

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#miraclemorning Shared publicly - 2018-06-17 18:30:49
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Pool side geometry 📸

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#miraclemorning Shared publicly - 2018-06-17 18:30:08
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Merci @iam_lemir pour ce message remplie de croyance divine qui me touche. Merci pour ta prière 🙏 . Le mien n’est plus de ce monde et dans cette publication je lui dis que je l’aime, qu’il me manque, que je ne sais même pas s’il reçoit mon message... . SPÉCIALE BONNE FÊTE DES PÈRES AUX PAPAS PARTIS TROP TÔT . Envoyez-moi vos messages ici ou en mp et je le partagerai. Ça réchauffe toujours les cœurs . Bonne soirée à vous, Pascalinequipensefortàsonpapapartitroptôt . #pascalinekamokoue #décès #fetedesperes #amourpaternel #pereetfille #pascalinekamokoue #miraclemorning #positivethinking #mindmap #motivation #motivationalquotes #developpementpersonnel #savers #penseepositive #mindset #leadership #donmarquis #successhabits #ecriture #confianceensoi #meditation #lacherprise #affirmations #journaling #bienetre #lifesavers #reussite #book #journal #succès #pleineconscience

59 likes - 2 comments
#miraclemorning Shared publicly - 2018-06-17 18:08:17
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Le midi je déjeune au travail. La semaine dernière je me suis mal organisée et j ai pas très bien anticipé mes déjeuners. Cette semaine je reprends les bonnes habitudes de me préparer de belles salades complètes et gourmandes 😁 Hâte de me lever demain matin! Il paraît qu il va faire chaud cette semaine 🏜🌡☀ #weightloss #pertedepoids #determination #gratitude #motivation #healthy #miraclemorningfrance #miraclemorning

11 likes - 0 comments
#miraclemorning Shared publicly - 2018-06-17 17:18:56
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#gratitude #miraclemorning

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#miraclemorning Shared publicly - 2018-06-17 17:10:15
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My morning meditation zone today! I’ve always loved the ocean and respect is so - the sound of the waves have had a powerful effect on me my whole life. Whether troubling times, working though something or feeling of gratitude I navigate to the ocean and water. #calming #naturelover #oceanlove #meditateyourway #LAOlife 🙏🏻 🌊 * * * #mindbodysoul #healthylifestyle #crushit #dothework #stayfit #sportslover #adventureheart #Jeeplove #gratitudefilled #mindset #miraclemorning #happy #loveyourlife #selfful #confidence #beyou #curateyourlegacy #liveallout #LAOlife #passion #believe #vitality #inspire #365 #LAO

16 likes - 1 comments
#miraclemorning Shared publicly - 2018-06-17 17:04:22
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Merci à @sylviebodelle pour ce beau et touchant message envoyé sur ma publication concernant la fête des pères . Le mien n’est plus de ce monde et dans cette publication je lui dis que je l’aime, qu’il me manque, que je ne sais même pas s’il reçoit mon message... . SPÉCIALE BONNE FÊTE DES PÈRES AUX PAPAS PARTIS TROP TÔT . Envoyez-moi vos messages ici ou en mp et je le partagerai. Ça réchauffe toujours les cœurs . Bonne soirée à vous, Pascalinequipensefortàsonpapapartitroptôt . #pascalinekamokoue #décès #fetedesperes #amourpaternel #pereetfille #pascalinekamokoue #miraclemorning #positivethinking #mindmap #motivation #motivationalquotes #developpementpersonnel #savers #penseepositive #mindset #leadership #donmarquis #successhabits #ecriture #confianceensoi #meditation #lacherprise #affirmations #journaling #bienetre #lifesavers #reussite #book #journal #succès #pleineconscience

74 likes - 2 comments
#miraclemorning Shared publicly - 2018-06-17 16:54:41
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66 days to form a routine; for the average person. What’s your morning routine? Start your Monday strong 🌟🌟

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#miraclemorning Shared publicly - 2018-06-17 16:45:01
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Dia de passeio com os dogs e o marido na Paulista 💜❤️ . Como é bom ter m dia produtivo, se sentir realizando todos os seus sonhos. #miraclemorning realizado 💪 Passeio na paulista 💪 E jaja jogo do brasil debaixo das cobertas 💪 . #gratidao #produtividade #paulista #saopaulo #amomuito #amor #dogs #filhos

44 likes - 4 comments
#miraclemorning Shared publicly - 2018-06-17 16:43:32
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20 mins of 🐒-ing around sped up to just 60 seconds (ish). Gonna miss spending so much time outside back in London 🏙🏙🏙 think I need to move somewhere with a garden or accessible forest. Nature really zens me out and makes me feel less stressed ☺️ #climbingframe #yogamonkey

27 likes - 4 comments
#miraclemorning Shared publicly - 2018-06-17 16:39:55
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Отличное начало дня на природе, в дали от городской суеты, маленький оазис, который дарит много радости и счастья) #miraclemorning #friends #лиман #лошадь #квадроцикл #богнатово #конноспортивныйклуб

5 likes - 0 comments
#miraclemorning Shared publicly - 2018-06-17 16:37:36
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morning meditation with Riley 🧘‍♀️ 🧘‍♀️ 🧘‍♀️ 🧘‍♀️ 🧘‍♀️ 🧘‍♀️ 🧘‍♀️ 🧘‍♀️ 🧘‍♀️ 🧘‍♀️ 🧘‍♀️ 🧘‍♀️ . . . . . . . #ShareYourGratitude #mindsetiseverything #selfdevelopment #powerofpositivity #positiveaffirmations #powerofpositivethinking #bestme #morningroutine #miraclemorning #wellandgood #liveintentionally #authenticself #meetthemoment

72 likes - 3 comments
#miraclemorning Shared publicly - 2018-06-17 16:04:47
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Bake the cake you wanna eat...🙏🎂

79 likes - 3 comments
#miraclemorning Shared publicly - 2018-06-17 15:58:04
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A aquellos que me seguís semanalmente en mi canal de YouTube, en el blog www.salestific.com y tanto en Instagram como Facebook, sabréis lo importante que es para mí el desarrollo de hábitos que me ayuden a alcanzar mis objetivos. Dentro de mi canal este vídeo sería ese vídeo que recomendaría a todos los que solo pudieran ver un vídeo. Este es el vídeo que me hubiera gustado ver hace 15 años cuando empecé a interesarme por estos temas. Link a mi canal en mi bio y aquí https://youtu.be/xnEuKno4Wpk #mejoracontinua #miraclemorning #mañanasmilagrosas #Youtube #nuevovideo #kaizen #highachiever #metodos #gentealtamenteefectiva

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#miraclemorning Shared publicly - 2018-06-17 15:51:10
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“There is no WiFi in nature, but I promise you’ll find a better connection” @freckledlam your quote is really resinating with me this morning in our sleepy little campsite 🌿🏕☀️🙏🏻 . #unplug #connect #listen #yoga #miraclemorning #getoutside #nature

57 likes - 1 comments
#miraclemorning Shared publicly - 2018-06-17 15:50:04
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C h e z . S i m o n e Le concept sport & bien être parisien que j’adore 💪🏻 j’ai testé la séance de Boxe en cour collectif un super moment que je vous recommande si vous avez l’occasion. Le + l’appartement est canon ✨ . . #love #lovely #concept #sport #health #healthy #life #style #fun #motivation #workout #training #boxe #miraclemorning #fun #girl #me #igers #instagood #paris #city

74 likes - 7 comments
#miraclemorning Shared publicly - 2018-06-17 15:46:46
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He Will Receive: Hosea 14:1-3 #coffeetalk . We are entering the last chapter in Hosea friends and we see again the call to return and the assurance that God will receive us. After all Israel has done, the Lord could have rejected them and turned away from them. I don’t think we would blame Him if He did. BUT that’s not who He is. Instead, He waits with arms wide open to receive them. Just like He waits for you. . God does not just want us to say the right things or do the things that good Christians should do. He wants us to serve Him out of the overflow of a heart that loves Him. And when you see who He is you won’t be able to help but stand in awe and love Him for all He has done for us. ❤️#hosea14 #thedailygraceco #lovehim #godlovesyou . . . . . . . #bulletproofcoffee #coffeeislife #loverofgod #loverofcoffee #shereadstruth #sheworkshisway #biblestudy #womenofgod #womenoffaith #momsempoweringmoms #womenempoweringwomen #tooblessedtobestressed #bibleverses #coffeefix #thisismotherhood #fitwithtamara #fitt #miraclemorning #proverbs31woman #faithinspiredtraining #faithoverfear #sahmlife

49 likes - 4 comments
#miraclemorning Shared publicly - 2018-06-15 22:36:50
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Eu estou AMANDO esse livro e tudo que ele está me ensinando. Recomendo para todos que precisam de motivação e olhar com outros olhos para o seu potencial! Você pode ser o que você quiser.😉😊 #milagredamanha #comprometimento #resultados #objetivos #deusnocomando #miraclemorning

38 likes - 0 comments
#miraclemorning Shared publicly - 2018-05-26 07:10:32