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#lowcarb Shared publicly - 2018-06-17 22:01:44
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Not just a boring salad 🥗!!!! #Repost @veganketomeals ・・・ Keto doesn't mean you should live off just bacon, eggs and steak. You still have to get those nutrients in! Take this beautiful nurish bowl by @realandvibrant as an example 🥑💪🌿 . . . . . . #veganketo #veganketomeals #ketolife #ketodiet #keto #ketogenicdiet #ketofood #lowcarb #lchf #nocarb #diet #weightloss #fatloss #ketotecipes #vegan #vegancommunity #ketofam #veganfam #veganlife #highprotein #highfatvegan #highfat

733 likes - 18 comments
#lowcarb Shared publicly - 2018-06-17 22:21:45
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Introducing @fenleymom_: I started late January after years of hard work and healthy eating . Due to hormone imbalances I just kept getting heavier . I was humbled and hopeless . Being a very active person this took its toll on me emotionally as well. My outside did not fit my insides. A good friend shared her journey with me and I decided I had nothing to lose but some much needed weight . Fast forward today , 20+ lbs! . . . #myketotransformation #fitspiration #weightloss #weightlossjourney #ketofam #weightlossmotivation #transformation #fitfam #weightlosstransformation #extremeweightloss #fitness #instafit #inspiration #motivation #fitnessmotivation #beforeandafter #diet #exercise #trainandtransform #beforeandafterweightloss #biggestloser #keto #lowcarb #lchf #ketotransformations

787 likes - 14 comments
#lowcarb Shared publicly - 2018-06-18 00:58:04
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A sad, un-filling salad has no place in a healthy lifestyle 😉 Here’s to making delicious, high quality meals that leave us feeling good & satisfied! . Love this beautiful salad by @collegenutritionist . Healthy fats, the right amount of protein, non-starchy veggies & some dressing is great way to go about building your lunch. . Here’s what’s in this salad: 5 Oz grilled Chicken 1/2 avocado 1 small bunch asparagus 2 cups salad greens 2 tbsp Low calorie creamy dressing . Yum! . . . . #paleo #cleaneating #glutenfree #paleodiet #healthyeating #whole30 #primal #healthyfood #cleaneats #fitfood #nutrition #lowcarb #healthychoices #jerf #paleolifestyle #organic #dairyfree #keto #grainfree #weightloss #realfood #instahealth #getfit #paleofood #sugarfree #healthyliving

7305 likes - 82 comments
#lowcarb Shared publicly - 2018-06-18 00:26:10
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‼️30-45 minutes! Before you scroll over, just wanted to share that meal prep doesn’t have to take hours in the kitchen and it really helps set you up for a successful week. I have not had a true meal prep in weeks and have been feeling the effects 👎🏼 . So this week I picked easy, delicious meals that could be done in a pinch (except the crockpot chicken-that took about 3 hours on high) . Breakfasts: oatfit packets with 1/2 serving oat bran, will throw frozen blueberries, 1/2 servings of chia seeds and either PB or PB2 in there the night before with some almond milk . Kevin’s lunch: crockpot chicken, smashed potatoes and zucchini . My lunch: chicken sausage, 1 serving green beans, 1 serving frozen peppers and onions, (both sautéed on the stove), 2 lunches with carrot noodles and 3 lunches with butternut squash. . Topped with either: carrot hummus 🥕, guacamole 🥑, BoltHouse ranch 🤤, Green Goddess dressing or mustard 🌭 (there was no mustard emoji 😂) . Grab and go snacks: banana, Tomato basil rice cakes, @iconmeals popcorn, Greek yogurt, @g2gbar protein bar or my new fav @larabar (very little protein though). . Don’t make it over complicated to where you don’t even want to attempt it, this is supposed to make your life easier 🤗 🔆What are you go-to meal prep snacks/meals? . . . . #mealprep #mealprepideas #sundayfunday #30minutemeals #iifym #macros #flexibledieting #coachedbycait #oats #overnightoats #healthyrecipes #whole30 #cleaneating #paleo #fitfam #peanutbutter #bodybuilding #ricecakes #selflove #weightwatchers #lowcarb #highcarb #highfat #lowfat #portionsize #weightlossjourney #8020

207 likes - 34 comments
#lowcarb Shared publicly - 2018-06-17 20:53:42
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Best, Cake, Ever. Triple tier banana birthday cake (nobody's birthday) with cream cheese frosting and all the toppings. Calories:590 Fat:11 Carbs:40 Protein:82 This thing was awesome but a real challenge to finish Recipe for these beauties including scannable my fitness pal barcodes is included in my new eBook (vol3)👍🏼 check the link in my bio for a preview of what's waiting inside 🙄 and as of now (if you haven't heard) you can get all three of my ebooks at a discounted price, look for the Beltsander Complete Works Deal on my website 👆🏼.

744 likes - 12 comments
#lowcarb Shared publicly - 2018-06-17 15:28:41
#lowcarb Shared publicly - 2018-06-17 12:48:34
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Chicken and Zucchini Noodle Caprese is made with sauteed bite-sized chicken breast and grape tomatoes cooked with spiralized zucchini, fresh mozzarella and basil. An easy, low-carb 30-minute meal! 3 Freestyle Points • 342 Calories https://www.skinnytaste.com/chicken-zucchini-noodle-caprese/ #zoodles #zucchini #zuchinninoodles #spiralized #skinnytaste #healthyfood #healthyrecipes #lowcarb #weightwatchers #keto

5073 likes - 137 comments
#lowcarb Shared publicly - 2018-06-18 05:24:23
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Dinner: chicken thighs stir fried with broccoli, mushrooms, zucchini, garlic, ginger, carrot, basil, turmeric, coconut aminos,sesame oil, sirracha and rice vinegar over lightly sautéed spinach #keto #jerf #lowcarb #california

0 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:24:13
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▶️Pancake Time ◀️ 🥞🥞🥞🥞 Guten Morgen 🌞 #fitfam Einen geilen Wochenstart 🚀🚀 wünsch ich euch! Pancakes gehen doch immer, oder? Frühstück, Mittag, Abend 🤣😉 Für mich geht’s jetzt zur Schulung also: Tschüss 👋 🔜 #goodmorning #goodstart #pancake #healtybreakfast #foodporn #esn #foodblogger #foodlover #foodgasm #foody #foodgasm #breakfast #pancakebreakfast #breakfastlover #lowcarb #goodstart #fitnessfood #fitness #fitnessmotivation #fitnessgirl #fitgirl #fitnessaddict #fitnesslifestyle #body #bodytransformation #girlswithmuscels #naturalbodybuilding #gym #fitx #fitbit #chemnitz @esnkitchen

2 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:23:49
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#LowCarb #burritos are bomb when you utilize #Jackfruit which mimics #meat better than any #Vegetarian supplement I’ve had. Wow! #Veggie #VeggieLovers #Keto #Ketogenic #KetoDiet

2 likes - 1 comments
#lowcarb Shared publicly - 2018-06-18 05:23:48
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Avocado is a powerful Antioxidant that can protect the eyes. It is beneficial in preventing cancer, regulating blood sugar level, and reduces weight. Rich in monounsaturated fats, Avocados have a unique nutrition profile. A 100-gram Avocado contains 2 grams of protein and 15 grams of healthy fats, although it contains 9 grams of Carb, which corresponds to 7grams fiber so there are only 2 grams carbs, making this a low-carb friendly plant food. Apart from that, they are rich in vitamins and minerals, such as vitamins-B, K, E, potassium, copper, and vitamin C. Moreover they do not contain any cholesterol or sodium and are low in saturated fat. #superfood #goodfat #antioxident #healthy #lowcarb #heartprotector #weightloss #vitaminrich #powerfulfood #fruit #cholestrolfree

0 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:23:36
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As películas esmaltadas para unhas mais lindas do Brasil encontra somente aqui @Up.unhas . ✔ Películas 💯% Base ✔ Duração mais de 20 dias nas Unhas ✔ Não enruga e nem desbota ✔ Enviamos para todo Brasil ✔ Frete Grátis nas compras acima de R$ 39,90 ✔ Compras WhatsApp 42991478337 #peliculasdeunhas #peliculasparaunhas #unhas #promocao #promo #saldao #exclusivas #unhasdodia #manicure #unha #lowcarb #promoção #dicasdeunhasbr #salao #rednails #unhaseesmalte #esmalte #lancamento #vult #lookesmaltistico #esmaltedodia #esmaltadas #esmaltedasemana #unhasdasemana #mani #bomdia #basefortalecedora

1 likes - 1 comments
#lowcarb Shared publicly - 2018-06-18 05:23:29
#lowcarb Shared publicly - 2018-06-18 05:23:28
#lowcarb Shared publicly - 2018-06-18 05:23:13
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Has anyone experienced the #ketorash??? 😩 I woke up this morning with it on my neck and it’s now spreading onto my cheeks. I’ve read that exiting ketosis helps but I’m not about that life. I want to stay fat adapted. 😩 Anyone have any tips? . . . . . . . . . . . #Burnfatnotsugar #fatadapted #ketorecipes #sugarfree #ketogenicdiet #ketosis #keto #nutritionalketosis #lchf #lowcarbhighfat #wheatfree #ketonoms #dietacetogenica #ketoaf #omad #ketosisworks #ketoweightloss #atkins #ketogenicliving #ketofinds #weightlossmotivation #weightlossjourney #ketoforpcos #ketoeats #lowcarbfood #lowcarb #jerf #ketofood #eatfatloseweight

0 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:22:39
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Cześć! Dziś najprostsze co może być jesli chodzi o #sniadanie w stylu #lowcarb Dla mnie jajecznica i rucola to perfekcyjne połączenie i jem tak praktycznie zawsze. Przepis kazdy zns, wiec dodam tyloo ze ja do smazenia, akurat dziś użyłem 20g masła klarowanego. Miłego dnia! #foodporn #foodgasm #reduction #instalike #passion #foodlover #cooking #delicious #beautiful #tasty #easy #eatclean #zdrowo #zdrowejedzenie #picoftheday #photooftheday #instalike #fit #sport #diet #proteins #foodstyling #eggs #vegetables #l4l #beautiful #lifestyle #followme

7 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:22:35
#lowcarb Shared publicly - 2018-06-18 05:22:18
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Ensalada de aguacate, tomate, lechuga y cilantro. Aderezada con limón, aceite de oliva y sal.. Con tostada de queso azul 😋 #salad #ensalada #lowcarb #lowcalorie #healthyfood #healthychoice #avocado #bluecheese #tostadas #buenosdias #sunnmat #lovecooking

2 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:21:56
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Wow I hadn’t realized how heavy I had gotten since going to business school. The weight crept up and I never did anything about it. #keto has been a life changer. It’s helped me become more active, confident, and healthy! I’m back to the same weight I was 3 years ago and feeling better than ever. + I’ve lost 5 more lbs since these “after” pics were last taken!! #keto #ketodiet #lowcarb #lowcarbhighfat #ketosis #diet #ketogenic #diet #transformation #weightlossjourney #weightloss #ketotransformation #ketoweightloss

0 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:21:47
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Tried Beet Spaghetti?? When you follow a strict dietary regimen , sometimes you end up eating the same dish everyday , this can be monotonous and boring ! To break my monotony and add variety I get my meals from @fitdishfetish , you can also get yours with a 5% off using code NIKITA5 🔥 #healthyfood #highprotein #lowcarb #lowfat #goodfats #grilledchicken #spaghetti #wholewheat #nutritionist #nutrition #nutritious #diet #dietplan #healthydiet #healthydinner #dieting #mondaymotivation #foodgoals #fitgoals #veggies #bangalore #bengaluru #weightmanagement

10 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:21:32
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Progress piccies incoming.... I always find it takes me about 2 weeks to find my feet after a trip overseas. Don't get me wrong I've been crazy busy and training hard but really starting to feel more control this week. Strongfitinspired has felt the pressure though, so while there has been a lot going on in my life it's been pretty quiet here! So I have a lot more updates on the horizon... • training • healthy sweets • Balanced Bellas programs • wholefood nutrients Stay tuned... 💕👀🌸🍩☕ #wellnessblogger #strongfitinspired #fitness #healthy #nutrients #instagood #instadaily #womenshealth #womensfitness #inspiration #martialarts #strengthandconditioning #wholefoods #wellness #plantbased #keto #macros #lowcarb #protein #hiit

10 likes - 1 comments
#lowcarb Shared publicly - 2018-06-18 05:20:57
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Monday come at me 😎. . - @healthy_little_lifter .

27 likes - 2 comments
#lowcarb Shared publicly - 2018-06-18 05:19:35
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LUNCH: carrot, cucumber, cheese, and avocado salads!! Bec added some bread, and balsamic vinegar for some extra flavour and Lucy added some tomato, chicken and one jealous dog 😋😍

11 likes - 1 comments
#lowcarb Shared publicly - 2018-06-18 05:19:24
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Keto cheesy tuna pockets 🧀🐟 Woke up today having extreme Jollibee Tuna Pie cravings (shark week 😫), so I tried to make my own keto version! 👩🏻‍🍳 So good when it’s just out of the frying pan as the crust gets just the right crunchiness! 🤤🤤👍🏻👍🏻It definitely satisfied cravings! 💃🏻💃🏻 . For the filling, I used a cup of canned tuna, 1 oz of cream cheese and 2 oz cheddar, salt and pepper to taste 🧐 The crust is a variation of @cheeseisthenewbread’s fry bread (basically egg, mozzarella, and almond flour) 🤗 . . #keto #ketogenicdiet #ketotransformation #ketotransformations #ketolife #ketosis #ketogenic #ketosistersmnl #lchf #lchflifestyle #ketodiet #lowcarb #lowcarblife #lowcarbhighfat #ketoph #ketophilippines #ketomanila #ketopinay #ketofam #ketofamph #tuna #tunapie #ketobread #cheesytuna

5 likes - 2 comments
#lowcarb Shared publicly - 2018-06-18 05:18:36
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Guten Morgen ihr Lieben 🤗 Eine neue Woche und wieder folgen verschiedene Frühstücksvarianten, die ich gefunden habe und höchstpersönlich teste. 💁‍♀️🍽 gestern habe ich ja bereits mein eigenes LowCarb Powermüsli gezaubert 😋 dieses dient nun als Topping neben den Erdbeeren. Ansonsten habe ich Magerquark und Sojajoghurt mit etwas Agavendicksaft gemischt - also eine Eiweißbombe 💪🏻 #frühstück #food #goodmorning #eiweißreich #breakfast #abnehmen #gesund #lowcarb #healthyfood #healthy

8 likes - 1 comments
#lowcarb Shared publicly - 2018-06-18 05:18:22
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#gutenmorgen ☕☕ Neue Woche, neues Glück ❣ Hier gabs gestern noch diesen leckeren Marmor-Cheesecake von Tammy @treats.and.cheats 😍 Zwei Stückchen darf ich mir heute nochmal schmecken lassen 😊🤗🤗 Startet gut in eine hoffentlich neue stressfreie Woche 🙋‍♀️🍀💚💚 #frühstück #breakfast #breakfasttime #instafood #instaeat #foodsta #foodstagram #food #foodie #yummy #foodpost #healthyeats #healthyfood #healthyeating #foodblogger #cleaneating #cheesecake #lowcarb #lowcarbcheesecake #marmorkuchen #käsekuchen #foodideas #foodspiration #essen #whatieat #gesundundlecker #protein #gesundbacken #fitnessfood

34 likes - 7 comments
#lowcarb Shared publicly - 2018-06-18 05:17:56
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Guten Morgen🙋🏽‍♀️ Ich hab mich so gefreut, dass es jetzt Poke Bowls in Düsseldorf gibt ☺️ und ja das sind echte Garnelen 🍤 die einzige vegane Variante ist mit Räuchertofu, was ich echt schade finde. Ich vertrage das jedenfalls überhaupt nicht und wer mich schon ca. 1 Jahr folgt, weiß dass ich oft Probleme mit Hülsenfrüchte habe insbesondere mit Soja :/ normaler Tofu geht in sehr geringen Maßen aber auch nicht immer. Eine zeitlang hatte ich auch von Sojamilch Bauchschmerzen. Ich bin nie aus ethischen Gründen vegan geworden, sondern aus gesundheitlichen ☝🏽Laut #chinastudy kann man bis zu 10%(?) tierische Produkte zu sich nehmen und trotzdem #gesund bleiben. Fleisch würde ich aber nie essen, weil ich es schon immer gehasst habe! Demnach mach ich nur mal Ausnahmen bei Meeresfrüchten und Eier, ist aber sehr selten😌 . . #intuitiveeating #intuitivessen #poke #bowl #healthy #lowcarb #highprotein #düsseldorf #salad #sushi #foodblogger #shrimp #pescetarian #abnehmen #weightloss #cleaneating #fitness #fitgirls #fitfam

12 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:17:31
#lowcarb Shared publicly - 2018-06-18 05:17:24
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Breakfast ❤️ #overnightoats mit Zimt und passendem Topping : Cini Minis 😍 (die günstigen übrigens) 😜 #sparfuchs 😂 Habt einen wunderschönen Wochenanfang 😘 #monday #oats #cinnamon #frühstück #breakfast #healthybreakfast #haferflocken

16 likes - 3 comments
#lowcarb Shared publicly - 2018-06-18 05:17:11
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Guten Morgen und happy monday!! Gestern gab es bei uns diese leckeren Käsekuchen-Torteletts mit einer Ricotta-Joghurtcreme! 😍 Mir ist aber leider nicht gelungen sie aus der Form zu gekommen, gibts da einen Trick?😅😱 Habt einen schönen Tag!☀️ - Für mehr Food-Inspiration schaut gerne in meinem Blog (Link in der Bio) und meinen Büchern „fraudoktorkocht ...“ nach!! 📖 📚 Falls ihr eins meiner Rezepte ausprobiert, verlinkt mich bitte, damit ich keins verpasse!😍 - #lowcarb #lowcarbdeutschland #keto #lowcarbrezepte #fitfood #food #foodie #glutenfree #sugarfree #gesundessen #healthyfood #photooftheday #instagood #instafood #fitfam #lovefood #göttingen #ichliebeFoodblogs @ich.liebe.foodblogs #foodblogger #foodfotographie #picoftheday #sekundärepflanzenstoffe #superfoods #abnehmen #göttingen #hcgrezepte #hcgdiät #abgerechnetwirdamstrand #diabetes #diabetestyp2 #weightlossjourney

16 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:17:09
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Fat head pizza perfection. Perfectly cooked, perfectly topped and perfectly consumed. #keto #ketodiet #ketocooking #fatheaddough #pizza #lowcarb #dinner #woe #losetheweight

4 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:17:04
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Low carb, sugar/gluten free choc chip fudge bites of amazingness These were so yummy!!! 🍪 Let me know your thoughts about collagen powder!! Have you tried it, how do you use yours??? Comment below. ⬇️⬇️⬇️ . . . . . ♡ #ketogenicdiet #keto #lchf #health #ketosis #diet #instafit #feedfeed #foodie #lowcarb #ketogram #sugarfree #paleo #weightloss #instahealth #weightlossjourney #glutenfree #ketorecipes #iquitsugar #lowcarblife #ketogeniclifestyle #instarecipes #eatclean #fitfam #foodstagram #awesomefood #foodvideo #cookies #eatforabs #cleaneating

19 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:15:28
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Good morning !! Comment allez-vous en ce lundi matin ? Nouvelle semaine qui commence et elle s’annonce bien chargée par ici. Formation lundi et mardi, réunion avec mon club de course mercredi soir et jeudi soir, si tout va bien, on the road direction Ouistreham pour le week-end 😎 . . Ce matin, pour le petit-déjeuner, j’ai préparé un pudding de graines de chia, c’est simple, c’est rapide, c’est frais, bref, c’est parfait pour bien commencer la journée 😉 . . Bonne journée les copains gourmands 😚 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 1ère couche : 1/2 banane - 100g de lait végétal - 2cs de chia - un peu de sirop d’agave. 2ème couche : 3cs de yaourt végétal à la coco - 1cc de poudre de fruit. Toppings a volonté. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #nu3 #chiapudding #healthy #breakfast #healthybreakfast #healthyfood #behealty #eatclean #eatinghealthy #nonauxkilos #pertedepoids #vegan #veganfood #nosugar #instafood #foodstagram #foodstyling #mangersain #sainetbon #viesaine #yummy #banane #foodblogger #foodlover #healthylifestyle #reequilibragealimentaire #chocolat #lowcarb #🤤

12 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:15:09
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I know I’m late, but Happy Father’s Day to all the fathers out there. I wish I could have spent mine with my #family and at church with them @anchorbendtx , but what I’m doing is for them. I’ll never lose sight of that. It was hard today. I teared up reading a Facebook post my wife @emilytwardowski left for me earlier today because I wanted to be there with them. That’s alright because we are living today like no other, so that in the future, we can LIVE like no other. #obesetobeyondbeast #makegainsnotexcuses #goals #mytransphormation #mytransphormationstartstoday #machinemalitia #diet #lowcarb #carbcycling #fasting #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #transformation #health #fit #fitfam #fitness #gymlife #powerlifting #strong #strongman #bodybuilding #positivethinking #positivementalattitude #nevergiveup

9 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:14:33
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Guten Morgen zum Wochenbeginn😊 Das war ja gestern nix ⚽⚽⚽ mit unseren Jungs...menno...😩😩😩 Dafür gibt's zum Trost Cheesecake mit Beeren und Boden, Eigenkreation in einer neuen Backform (Silikon Quadrat 20x20). Die Frühstückskuchen mit Boden halten mich einfach länger satt, da ich meist erst um 14 Uhr zu Mittag essen kann. Hier das Rezept: Für den Boden: 50 g Kokosmehl 55 g Instantflocken 5 TL Leinsamen 2 TL Flosa 2 TL Backkakao 1 Ei -L- 60-80 ml Wasser Alles schön vermischen und am besten mit den Fingern in die Form drücken. Cheesecake: 250 g Magerquark 200 g griechischer Joghi 50 g Vanille Casein 1 Ei -M- 20 g Puddingpulver Vanille Vanilleflavedrops Beeren auf dem Boden verteilen und die Masse darauf geben. Bei 180 ° ca 30 Minuten backen, Ofen dann ausschalten und den Kuchen noch gute 10 Minuten darin stehen lassen. Das ist ne ordentliche Portion, mein Freund hat die Hälfte abbekommen😏 . . . #kuchengehtimmer #fitfamde #fitfoodie #ichliebefoodblogs #fitnesskuchen #fitnesslifestyle #fitnessfood #fitfood #foodblogger_de #gesundesfrühstück #gesundessen #gesunderezepte #lowcarbrezepte #lowcarb #lowcarbdeutschland #absaremadeinthekitchen #musclefood #krafttraining #workoutmotivation #workoutfood #foodblogliebe #backenmachtglücklich #abgerechnetwirdamstrand #backenistliebe #strongnotskinny #fitnessmotivation #frühstücksliebe #frühstückszeit

15 likes - 2 comments
#lowcarb Shared publicly - 2018-06-18 05:14:33
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Queijo parmesão crocante. Petisco low carb e ótima opção de canapé, para colocar em saladas, pipoca etc.. Rale 2 cilindros de queijo parmesão - uso faixa azul meu preferido, mas você pode usar o de sua preferência, dá certo com o de saquinho também. Espalhe em um prato e leve ao microondas por mais ou menos 3 minutos, eu aconselho colocar 1:00 e depois ir olhando de 30 em 30 segundos para não queimar, ele tem que ficar moreninho e com aspecto crocante - se usar menos queijo, deixe menos tempo 😉 Leve a geladeira por 5 minutos e depois é só tirar do prato com ajuda de uma faca sem ponta e quebrar em pedaços para consumir! Coma com moderação! Não esquece de deixar seu like ❤️☺️ e marque os amigos que amam queijo 🐭🧀. Quem já fez e aprovou? Comente aqui! *repost pois faz muito tempo que não rolava receita por aqui. #repost @brissa #equilibrio #foodporn #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #fitfood #fitlife #fitness #tasty #healthy #natural #delicious #amazing #food #foodie #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel #lowcarb #sugarfree #cheese

9 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:14:10
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Scrambled eggs and cherry tomatoes 😋 what are you having for breakfast ? Comment below ⤵️ #lowcarb #lowcarbwoman #berlin #fitness #helthyfood #photooftheday

3 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:14:00
#lowcarb Shared publicly - 2018-06-18 05:13:54
#lowcarb Shared publicly - 2018-06-18 05:13:50
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Jaaaaaaa unter 60kg 😍😍 Wuhhuu 😁😁 Hat sich gelohnt am Samstag ganz eisern auf den Kuchen zu verzichten 😊Bin in Woche 2 der Stoffwechselkur. Wunschgewicht wären ja wieder 57kg mal schauen was noch geht 😎 . . . #instafood #healthy #health  #abnehmen2018 #cleaneating  #abnehmenmitgenuss #ernährung #healthyeating #weightloss #weight  #essensplan #ernährung #gesund #food #fitnessfood #foodblogger #weightlossjourney  #fit #abnehmen #fitness #fitfam #fitspo #swk #hcgdiet #hcg #diet #lowcarb  #swk2018

47 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:12:20
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@lowcarb_rezept_des_tages_app <- Abnehmen mit Low Carb

29 likes - 2 comments
#lowcarb Shared publicly - 2018-06-18 05:12:10
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I'm pretty excited for this dinner, mince stuffed capsicums. Will serve with some broccolini #homecooking #tryingsomethingnew #yummy #homemadeforthewin #capsicum #keto #lowcarb #dinner

6 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:11:58
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BREAKFAST: konzelmann’s crackers with ham, salami and fried eggs 🍳 ~ ONTBIJT: Konzelmann’s crackers met ham, salami en gebakken eitjes 🍳 (crackers verkrijgbaar bij @afvallenmetbregje ) #afvallenmetbregje #konzelmann #eggs #lowcarbcrackers

6 likes - 3 comments
#lowcarb Shared publicly - 2018-06-18 05:11:36
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❤️superstrikt#lowcarb #keto❤️

0 likes - 0 comments
#lowcarb Shared publicly - 2018-06-18 05:11:02
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Chutná snídaně s 1100 kJ MAKOVÁ PLACKA 1 vejce 20 g mletého máku 5 g psyllia 30-50 ml mléka Skořice Smažíme na kokosovém oleji z obou stran... nahoru 50 g polotučného tvarohu a 5 malin... celkově 1107 kJ #dnessnidam #breakfast #lowcarbbreakfast #jsemlowcarb #iamlowcarb #lowcarb #lowcarbhighfat #ketodiet #keto #dobrerano #ranajky #snidane #snidanedeladen #healthyfood #healthybreakfast #healthylifestyle #foodporn #foodinspiration #nizkosacharidovastrava #cukrfree #bezcukru #bezmoukyacukru #bezlepku #nosugar #nogluten #prostezdravejidlo #jsemtocojim #lchf 💪🏼

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#lowcarb Shared publicly - 2018-06-18 05:10:49
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DOMÁCÍ TVAROHOVÉ ŘEZY ______________________________ INGREDIENCE: 100g ovesné mouky 170g špaldové mouky 1kg tvarohu (tučný) 3 vajíčka 2 vanilkové pudingy 1 lžíce arašídového másla + na žmolenku ( já použila @luckyalvincz) 3-4 lžíce koko oleje 50g mletých oříšků + na žmolenku ovesné vločky na žmolenku trocha másla trocha rostlinného mléka ovoce ______________________________ POSTUP: 1. Oddělte si žloutky od bílků a z bílků vyšlehejte sníh 2. Do sněhu opatrně zamícháme tvarohy a přidáme pudingy (případně i trochu mléka) 3. Ke žloutkům přidáme mouky, oříšky, lžíci arašídového másla, koko olej a trochu mléka. Smícháme v lehce lepivé kompaktní těsto 4. z oříšků, vloček, másla a arašídového másla (ale klidně i jiného lepivého sirupu) vytvoříme "žmolenku". 5. těsto dáme na malý plech - může se vyválet, já jsem ho tam spíš natlačila (samozřejmě můžete použít i kulatou formu) 6. Korpus dáme do trouby rozpálené na 150° asi na 10 minutek 7. Poté na něj přelijeme tvaroh, na něj nasypeme jahůdky a nakonec žmolenku. 8. dáme péct na 180° na 20 minut. ______________________________ #cukrfreerecept #cukrfree #sugarfree #zdraverecepty #zdravejidlo #fitkujem_skcz #fitfood #zdravasnidane #dnesjem #dnesjemzdravo #dnesjemfit #mojebarevnakuchyne #mojeranajky #ranajky #co_ranajkujem #dnessnidam #dneskasnidam #jimlowcarb #jsemlowcarb #lowcarb #ibezcukrutojde #fitrecepty #daybyme #recipesbyyou #jimezdrave #ranajkujem #healthybaking #vareniste #pecemeslaskou

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#lowcarb Shared publicly - 2018-06-18 05:10:22
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Ga je deze week nog BBQ'en? Maak deze heerlijke bloemkool-huzarensalade als bijgerecht. Koolhydraatarm en vol groenten 👌 #gripopkoolhydraten #gokgroen #echteten #instafood #keto #paleo #fitworden #foodblogger  #lowcarb #lchp

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#lowcarb Shared publicly - 2018-06-18 03:31:39
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I accidentally deleted my original post... oops! Proud of the progress I’ve made, I exceeded my goals and I want to keep going. The last time I wore this pant size I was a senior in high school 💪💪💪 . . . . . . . . . . . #progresspic #progress #weightloss #weightlossjourney #fitnessjourney #keto #ketogenic #lowcarb #lchf #transformation #motivationmonday #motivation #weightlosstransformation #goals #ketogains #fitnessmotivation #fitgirl #fitness #instafit #instafitness #fitspo #gymrat #healthylifestyle #healthylife #eatclean #workhardplayhard #fitnessmotivation #ketogirl #ketofit #fitspiration

78 likes - 5 comments
#lowcarb Shared publicly - 2018-06-17 23:16:30
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☕ EARL GREY MILK JAM [ keto • sugar-free ] • London Fog is a fave drink of mine. I may not drink tea as much as coffee but when I do, I prefer having a cup of Earl Grey. I don't remember when I first had a cup of Earl Grey but I know it was love at first sip. 😍 It must be the bergamot that got me! Since then, I enjoy anything Earl Grey, from cakes to macarons. I decided to make these after @keto_ology mentioned Earl Grey in my last post. I can't have peanut butter or almond butter on my toast everytime so this is such a sweet alternative. It can be topped on pancakes or waffles, and even use it as a dip for strawberries. Don't eat it by itself though because I am quite sure it'll be gone before you know it! 😅😅 **WANT TO TRY IT OUT? Keep an eye on the recipe as an IG Story or check the "Recipes" Highlight in my profile** . . . . #earlgrey #milk #tea #tealovers #jam #sweet #delicious #yummy #food #foodporn #foodie #instafood #foodgasm #foodstagram #foodphotography #ketorecipes #keto #ketodiet #ketogenic #ketogenicdiet #lowcarb #lchf #ketolife #ketofam #photooftheday #ketoph #키토 #키토제닉 #키토식

69 likes - 8 comments
#lowcarb Shared publicly - 2018-06-07 15:08:50
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Can’t believe 8 months have gone by so fast but I’m glad I finally did something about my weight.

42 likes - 3 comments
#lowcarb Shared publicly - 2018-05-28 23:23:34
#lowcarb Shared publicly - 2018-05-24 20:05:06
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Facetoface 👍🏽💪🏼

47 likes - 7 comments