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losingweight #losingweight Instagram Hashtag

“Never let the fear of striking out keep you from playing the game” — Babe Ruth

“Never let the fear of striking out keep you from playing the game” — Babe Ruth

5 likes - 5 comments
The beggar and his alphabet. It's the  story a man who reached his maturity losing everything he has ganed with so much effort. And travels to america where all kinds of adventures happen to him. Thanks  friends  for share my dreams and follow me with your friends.Greeting from Barcelona #adventures #myeverything #alpha #losingweight #bookblog #spanishguitar #newyorkcity #air #travelpic #happening #effort #readyforspring #shopingonline #beyoncé #eltonjohn #madeinitaly #londonstreets #miamicakes #bollywoodactress #nailart #televisión #publiclibrary #mylife

The beggar and his alphabet. It's the story a man who reached his maturity losing everything he has ganed with so much effort. And travels to america where all kinds of adventures happen to him. Thanks friends for share my dreams and follow me with your friends.Greeting from Barcelona #adventures #myeverything #alpha #losingweight #bookblog #spanishguitar #newyorkcity #air #travelpic #happening #effort #readyforspring #shopingonline #beyoncé #eltonjohn #madeinitaly #londonstreets #miamicakes #bollywoodactress #nailart #televisión #publiclibrary #mylife

4 likes - 4 comments
Follow me on fb for food ideas, simple healthy recipes, flexible dieting and motivation, link in bio🙂

Follow me on fb for food ideas, simple healthy recipes, flexible dieting and motivation, link in bio🙂

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#facetofacefriday same girl, but two different versions of myself and two different mindsets!👌🏼

#facetofacefriday same girl, but two different versions of myself and two different mindsets!👌🏼

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Been super busy moving all day long but I had to get this #facetofacefriday in. This is essentially the picture on my drivers license 🤦🏼‍♀️ vs me a couple days ago. I am just in awe 😱 oh the lies I told the dmv about my weight that day 😂
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#weightlossjourney #weightloss #losingweight #gainingconfidence #progressnotperfection #facetoface #80pluspoundsdown

Been super busy moving all day long but I had to get this #facetofacefriday in. This is essentially the picture on my drivers license 🤦🏼‍♀️ vs me a couple days ago. I am just in awe 😱 oh the lies I told the dmv about my weight that day 😂 . . . #weightlossjourney #weightloss #losingweight #gainingconfidence #progressnotperfection #facetoface #80pluspoundsdown

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Next week is my hubby’s ( @robafett_21 ) birthday, so today I surprised him and took him to his favorite burger place @fuddruckers . We don’t really get to go too often because they’re far away, so I figured this would be a great occasion to go. We agreed to deem it a cheat meal and didn’t count calories, but even with that said I passed up the temptation of a 1 lb chili cheeseburger (OMG- it looked soooo good!!!) and got the Napa salad instead (salad greens, grilled chicken, chopped granny smith apples, dried cranberries, roasted almonds, and I substituted shredded cheddar instead of blue cheese.) OMG it was sooooo good! For dessert we went next door and got a red velvet (my fave!) cupcake. I went over calories I’m sure, but that’s okay because it’s back to the grind tomorrow! There’s absolutely no shame in indulging in a treat now and then (this is my first since my birthday in June!) as long as you pick up right where you left off. 🙂
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#weightlossjourney #weightlossideas #weightlosscommunity #weightlossjournal #weightlossplan #losingweight #fattofitjourney #obesetobeast #obese2beast #cico #pcosweightloss #hypothyroidismweightloss #flabtofab #100lbsdown #100lbslost #bingeeatingrecovery #weightlossfood #weightlossmeals #whatsonmyplate #healthyfoodchoices #healthyfoodie #healthyeatinghabits #healthyfoodporn #countingcalories #flexibleeating #foodlog #foodjournal #foodsthatfuel #mindfuleating

Next week is my hubby’s ( @robafett_21 ) birthday, so today I surprised him and took him to his favorite burger place @fuddruckers . We don’t really get to go too often because they’re far away, so I figured this would be a great occasion to go. We agreed to deem it a cheat meal and didn’t count calories, but even with that said I passed up the temptation of a 1 lb chili cheeseburger (OMG- it looked soooo good!!!) and got the Napa salad instead (salad greens, grilled chicken, chopped granny smith apples, dried cranberries, roasted almonds, and I substituted shredded cheddar instead of blue cheese.) OMG it was sooooo good! For dessert we went next door and got a red velvet (my fave!) cupcake. I went over calories I’m sure, but that’s okay because it’s back to the grind tomorrow! There’s absolutely no shame in indulging in a treat now and then (this is my first since my birthday in June!) as long as you pick up right where you left off. 🙂 . . . . . #weightlossjourney #weightlossideas #weightlosscommunity #weightlossjournal #weightlossplan #losingweight #fattofitjourney #obesetobeast #obese2beast #cico #pcosweightloss #hypothyroidismweightloss #flabtofab #100lbsdown #100lbslost #bingeeatingrecovery #weightlossfood #weightlossmeals #whatsonmyplate #healthyfoodchoices #healthyfoodie #healthyeatinghabits #healthyfoodporn #countingcalories #flexibleeating #foodlog #foodjournal #foodsthatfuel #mindfuleating

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My body said rest... so that’s what I did today! But tomorrow, IT IS ONNNN! 🔥🏋🏻‍♀️

My body said rest... so that’s what I did today! But tomorrow, IT IS ONNNN! 🔥🏋🏻‍♀️

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Jaman sekarang gak perlu diet ketat dan susah2 untuk dapetin body langsing. Konsumsi aja Optrimax Plum 1 jam setelah makan malam, semua masalah dituntaskan dengan Optrimax Plum!
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Ada jelly delite juga loh untuk yang gasuka buah🤗
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Konsumsi keduanya untuk hasil yang lebih cepat dan maksimaall!👌
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Dijamin aman dikonsumsii dan bisa untuk detox tubuh juga😍
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Yukk buruan di orderrr!
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#BUAHPLUM #BUAHPLUMKERING #PLUMKERING #BUAHALAMI #ALAMI #BUAHKESEHATAN #CEGAHJANTUNG #CEGAHKANKERUSUS #CEGAHDIABETES #LANGSINGALAMI #LOSINGWEIGHT #DRIEDPLUM #PLUMDELITE #OPTRIMAXPLUMDELITE #OPTRIMAXJELLYDELITE #JELLYDELITE #INDONESIA #TRUSTEDSELLER #TRUSTEDONLINESHOP #BELANJAONLINE #PELANGSINGHERBAL #PELANGSINGAMAN #PELANGSINGJITU #PELANGSINGMURAH #SOLUSIOBESITAS #PENGURUS #PELANGSINGBADAN  #BWLMANADO #PLUMMANADO #DIETALAMIMANADO

Jaman sekarang gak perlu diet ketat dan susah2 untuk dapetin body langsing. Konsumsi aja Optrimax Plum 1 jam setelah makan malam, semua masalah dituntaskan dengan Optrimax Plum! . Ada jelly delite juga loh untuk yang gasuka buah🤗 . Konsumsi keduanya untuk hasil yang lebih cepat dan maksimaall!👌 . Dijamin aman dikonsumsii dan bisa untuk detox tubuh juga😍 . Yukk buruan di orderrr! . . . . . . . . . . . #BUAHPLUM #BUAHPLUMKERING #PLUMKERING #BUAHALAMI #ALAMI #BUAHKESEHATAN #CEGAHJANTUNG #CEGAHKANKERUSUS #CEGAHDIABETES #LANGSINGALAMI #LOSINGWEIGHT #DRIEDPLUM #PLUMDELITE #OPTRIMAXPLUMDELITE #OPTRIMAXJELLYDELITE #JELLYDELITE #INDONESIA #TRUSTEDSELLER #TRUSTEDONLINESHOP #BELANJAONLINE #PELANGSINGHERBAL #PELANGSINGAMAN #PELANGSINGJITU #PELANGSINGMURAH #SOLUSIOBESITAS #PENGURUS #PELANGSINGBADAN #BWLMANADO #PLUMMANADO #DIETALAMIMANADO

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Dinner tonight after we started our registry at @bedbathandbeyond we hit up @qdoba and this was the chicken burrito bowl with cheese, lettuce, sour cream, guacamole, pico de Gallo and a very small amount of black beans. 🙈 #calltheketopolice lmao! So good ! #qdoba #mexicanfood #mexicanketo #mexicanlowcarb

Dinner tonight after we started our registry at @bedbathandbeyond we hit up @qdoba and this was the chicken burrito bowl with cheese, lettuce, sour cream, guacamole, pico de Gallo and a very small amount of black beans. 🙈 #calltheketopolice lmao! So good ! #qdoba #mexicanfood #mexicanketo #mexicanlowcarb

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Já que hoje é dia de jantar fora com o marido, escolhi duas fotos que mostram bem duas épocas da minha vida em uma dessas saidinhas com ele.

Na foto da esquerda, eu lembro de estar dentro do local (que é aquecido), de sentir calor, e mesmo assim não tirar o casaco porque eu achava que o casaco por cima da blusa disfarçava meu tamanho 🙁 E na hora da foto, tentava colocar a bolsa 👜 na frente.

Na foto da direita, uma foto totalmente diferente. Não só o estilo da roupa, a bolsa 👛 como acessório (e não como escudo) e toda uma expressão corporal que mostra que eu estava a vontade e não estava com vergonha de nada. Pra que continuar se escondendo das fotos? Pra que continuar colocando coisas (e às vezes pessoas) na sua frente como um escudo ? O descontentamento com seu corpo aparece na sua postura e no seu olhar. Não se esconda mais. Não se esconda de nada! Se valorize, mude, reconquiste sua autoestima! E o mais importante: Se sinta livre! #comecehoje #desafiodojeans #weightloss #weightlossjourney #losingweight #myjourneytofit #myjourney #fitgirl #beforeandafter #motivation #transformation #motivationwednesday  #reeducacaoalimentar #emagrecimento #emagrecendo #antesedepois #transformcao #motivacao #vocepode #youcandoit #healthylifestyle #maissaude #mudepramelhor #mulhersaudavel #fit #antesedepois #antesedepoisemagrecimento #fitness #semanademoticacao #maequesecuida  #motivationweek

Já que hoje é dia de jantar fora com o marido, escolhi duas fotos que mostram bem duas épocas da minha vida em uma dessas saidinhas com ele. Na foto da esquerda, eu lembro de estar dentro do local (que é aquecido), de sentir calor, e mesmo assim não tirar o casaco porque eu achava que o casaco por cima da blusa disfarçava meu tamanho 🙁 E na hora da foto, tentava colocar a bolsa 👜 na frente. Na foto da direita, uma foto totalmente diferente. Não só o estilo da roupa, a bolsa 👛 como acessório (e não como escudo) e toda uma expressão corporal que mostra que eu estava a vontade e não estava com vergonha de nada. Pra que continuar se escondendo das fotos? Pra que continuar colocando coisas (e às vezes pessoas) na sua frente como um escudo ? O descontentamento com seu corpo aparece na sua postura e no seu olhar. Não se esconda mais. Não se esconda de nada! Se valorize, mude, reconquiste sua autoestima! E o mais importante: Se sinta livre! #comecehoje #desafiodojeans #weightloss #weightlossjourney #losingweight #myjourneytofit #myjourney #fitgirl #beforeandafter #motivation #transformation #motivationwednesday #reeducacaoalimentar #emagrecimento #emagrecendo #antesedepois #transformcao #motivacao #vocepode #youcandoit #healthylifestyle #maissaude #mudepramelhor #mulhersaudavel #fit #antesedepois #antesedepoisemagrecimento #fitness #semanademoticacao #maequesecuida #motivationweek

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Taco Pie ended up being quite tasty! Added chopped onions, tomatoes,  salsa, guac and sour cream as toppings and a side of pork rinds❤
#ketofood #ketosis #keto #ketogenicdiet #ketofam #ketodiet #ketones #lowcarb #fattofit #lowcarbhighfat #lchf #losingweight #intermittentfasting #ketodinner #highfat #eatfatlosefat #hflc #macros

Taco Pie ended up being quite tasty! Added chopped onions, tomatoes, salsa, guac and sour cream as toppings and a side of pork rinds❤ #ketofood #ketosis #keto #ketogenicdiet #ketofam #ketodiet #ketones #lowcarb #fattofit #lowcarbhighfat #lchf #losingweight #intermittentfasting #ketodinner #highfat #eatfatlosefat #hflc #macros

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Good walk to the @cataractgorge via the zig zag track today #losingweight #gettingfitter

Good walk to the @cataractgorge via the zig zag track today #losingweight #gettingfitter

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MAU TURUN BERAT BADAN 2-10KG DALAM 1 BULAN?
Yuk coba!!
Optrimax Plum Delite Berfungsi :
- Detoksifikasi system pencernaan yang menyehatkan 👍
- Penurunan berat badan 👍
- Membersihkan usus besar dan mencegah kanker usus 👍
- Mengurangi kolestrol 👍

Buah Plum dari taiwan pilihan 🍒 Grade A +
☘️ GreenTea (Fat Burn)
☘️ Probiotik
☘️ Pu’er Tea (Fat Blocker)
#BUAHPLUM #BUAHPLUMKERING #PLUMKERING #BUAHALAMI #ALAMI #BUAHKESEHATAN #CEGAHJANTUNG #CEGAHKANKERUSUS #CEGAHDIABETES #LANGSINGALAMI #LOSINGWEIGHT #DRIEDPLUM #PLUMDELITE #OPTRIMAXPLUMDELITE #SOLUSIOBESITAS #OPTRIMAXJELLYDELITE #JELLYDELITE #INDONESIA #TRUSTEDSELLER #TRUSTEDONLINESHOP #BELANJAONLINE #PELANGSINGHERBAL #PELANGSINGAMAN 
#PELANGSINGJITU #PELANGSINGMURAH #PENGURUS #PELANGSINGBADAN #BWLMANADO #PLUMMANADO #DIETALAMIMANADO #BWLMANADO #PLUMMANADO #DIETALAMIMANADO

MAU TURUN BERAT BADAN 2-10KG DALAM 1 BULAN? Yuk coba!! Optrimax Plum Delite Berfungsi : - Detoksifikasi system pencernaan yang menyehatkan 👍 - Penurunan berat badan 👍 - Membersihkan usus besar dan mencegah kanker usus 👍 - Mengurangi kolestrol 👍 Buah Plum dari taiwan pilihan 🍒 Grade A + ☘️ GreenTea (Fat Burn) ☘️ Probiotik ☘️ Pu’er Tea (Fat Blocker) #BUAHPLUM #BUAHPLUMKERING #PLUMKERING #BUAHALAMI #ALAMI #BUAHKESEHATAN #CEGAHJANTUNG #CEGAHKANKERUSUS #CEGAHDIABETES #LANGSINGALAMI #LOSINGWEIGHT #DRIEDPLUM #PLUMDELITE #OPTRIMAXPLUMDELITE #SOLUSIOBESITAS #OPTRIMAXJELLYDELITE #JELLYDELITE #INDONESIA #TRUSTEDSELLER #TRUSTEDONLINESHOP #BELANJAONLINE #PELANGSINGHERBAL #PELANGSINGAMAN #PELANGSINGJITU #PELANGSINGMURAH #PENGURUS #PELANGSINGBADAN #BWLMANADO #PLUMMANADO #DIETALAMIMANADO #BWLMANADO #PLUMMANADO #DIETALAMIMANADO

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May not look very appealing but it tastes amazing. Shredded slow cooked beef with melted cheese, sour cream and sweet chilli sauce 👌🏻 .
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#protein#highprotein#keto#ketodiet#ketofood#ketogenic#ketogenicdiet#lchf#lowcarb#lowcarbdiet#weightloss#fatloss#losingweight#lowcarbmeal#myjourney

May not look very appealing but it tastes amazing. Shredded slow cooked beef with melted cheese, sour cream and sweet chilli sauce 👌🏻 . . . #protein #highprotein #keto #ketodiet #ketofood #ketogenic #ketogenicdiet #lchf #lowcarb #lowcarbdiet #weightloss #fatloss #losingweight #lowcarbmeal #myjourney

10 likes - 10 comments
Rest day completed with a ten minute stretch session 👌
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I can't believe this {virtual gym} of mine even offers a ten minute yoga video designed to help you release tension and relax before going to sleep 🛌
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Schedule for the weekend: rested today, Camp Gladiator stadium takeover in the am, hang out with friends in the pm, and wrap up week 🖐️ of my program on Sunday with Shoulders/HIIT while doing my best to get a little meal prepping in!
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P.S. - Elsie enjoyed these cuddles ☝️ way more than she is showing 😂

Rest day completed with a ten minute stretch session 👌 . . . I can't believe this {virtual gym} of mine even offers a ten minute yoga video designed to help you release tension and relax before going to sleep 🛌 . . . Schedule for the weekend: rested today, Camp Gladiator stadium takeover in the am, hang out with friends in the pm, and wrap up week 🖐️ of my program on Sunday with Shoulders/HIIT while doing my best to get a little meal prepping in! . . . P.S. - Elsie enjoyed these cuddles ☝️ way more than she is showing 😂

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I have been crazy busy this week and I’m exhausted! There has been so much going on and I missed the gym yesterday because after running around all day I fell asleep on the couch around 7:30.
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I’ve been tired all day and didn’t want to workout, but I couldn’t miss 2 days in a row.
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 I got it done at 9pm and it sucked for many reasons......one of them was a tiny 4 yr old that was literally messing with everything.......another reason I go to a gym, I’m way too distracted at home! Anyway I got it done and that’s all that matters.......happy Friday 😁.
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#cardio #consistency #dedication #determination #exercise #fit #fitness #fitfam #fitspo #fitspiration #hardwork #instafit #instagood #inspiration #losingweight #lifestyle #motivation #noexcuses #progress #teamsf4fitness #workout #weightloss

I have been crazy busy this week and I’m exhausted! There has been so much going on and I missed the gym yesterday because after running around all day I fell asleep on the couch around 7:30. . I’ve been tired all day and didn’t want to workout, but I couldn’t miss 2 days in a row. . I got it done at 9pm and it sucked for many reasons......one of them was a tiny 4 yr old that was literally messing with everything.......another reason I go to a gym, I’m way too distracted at home! Anyway I got it done and that’s all that matters.......happy Friday 😁. . . . #cardio #consistency #dedication #determination #exercise #fit #fitness #fitfam #fitspo #fitspiration #hardwork #instafit #instagood #inspiration #losingweight #lifestyle #motivation #noexcuses #progress #teamsf4fitness #workout #weightloss

10 likes - 10 comments
Imperfectly Perfect:  I’m not perfect.  I have many flaws.  I’m insecure about many things...mostly because many years ago, I had the most amazing life and now I’m starting all over... sometimes wondering if I’ll ever really have another shot to have “Amazing” again.  It’s been the first summer  since my old life that I’ve truly done things the way I needed to in order to be able to move on.  I have not neglected my responsibilities, but I have found happiness within myself.  I have lost myself beyond what I ever thought I’d be able to recover in my lifetime and there is still so much that I want to accomplish.  I only have one shot, one life to do the things that I want to do before I can’t anymore. My summer was far from perfect, and there are many lessons I’ve learned, so much I’ve learned about myself and have recognized what works for my life and what doesn’t.  It’s now time to get things right and unfortunately not everything or everyone is right and that’s okay.  In the end... it’s all about the lessons that make up our journey and mine is perfectly imperfect❤️💫🙏
#fitfam #fitness #gym #workout #fit #fitnessmotivation #igbodytransformation #instafit #beastmode #gymlife #eatclean #fitnessjourney #fitlife #fitnesslifestyle #instafitness #inspiration  #weightloss #weightlossjourney #losingweight #weightlossinspo #fitnesstransformations #femaleweightlosstransformation #girlswholift #womenwholift #fitat40 #goals #learningtolovemyself #love #loveyourself #imperfectlyperfect

Imperfectly Perfect: I’m not perfect. I have many flaws. I’m insecure about many things...mostly because many years ago, I had the most amazing life and now I’m starting all over... sometimes wondering if I’ll ever really have another shot to have “Amazing” again. It’s been the first summer since my old life that I’ve truly done things the way I needed to in order to be able to move on. I have not neglected my responsibilities, but I have found happiness within myself. I have lost myself beyond what I ever thought I’d be able to recover in my lifetime and there is still so much that I want to accomplish. I only have one shot, one life to do the things that I want to do before I can’t anymore. My summer was far from perfect, and there are many lessons I’ve learned, so much I’ve learned about myself and have recognized what works for my life and what doesn’t. It’s now time to get things right and unfortunately not everything or everyone is right and that’s okay. In the end... it’s all about the lessons that make up our journey and mine is perfectly imperfect❤️💫🙏 #fitfam #fitness #gym #workout #fit #fitnessmotivation #igbodytransformation #instafit #beastmode #gymlife #eatclean #fitnessjourney #fitlife #fitnesslifestyle #instafitness #inspiration #weightloss #weightlossjourney #losingweight #weightlossinspo #fitnesstransformations #femaleweightlosstransformation #girlswholift #womenwholift #fitat40 #goals #learningtolovemyself #love #loveyourself #imperfectlyperfect

26 likes - 26 comments
@halotopcreamery chocolate almond crunch with @rekopizzelle 5 points.  Omg! This halo top tastes so much like Blue Bells brides cake ice cream. #yummy 
1/2 cup halotop-3 points
2 pizelles-2 points 
#halotop #halotopcreamery #weightloss #wwlife #progressnotperfection #pizelles #rekopizzelle #losingitslowly #losingitforgood #losingweight #weightwatchers #weightloss #weightlossjourney #wwjourney2018

@halotopcreamery chocolate almond crunch with @rekopizzelle 5 points. Omg! This halo top tastes so much like Blue Bells brides cake ice cream. #yummy 1/2 cup halotop-3 points 2 pizelles-2 points #halotop #halotopcreamery #weightloss #wwlife #progressnotperfection #pizelles #rekopizzelle #losingitslowly #losingitforgood #losingweight #weightwatchers #weightloss #weightlossjourney #wwjourney2018

15 likes - 15 comments
You have to put in work. 💪💯

You have to put in work. 💪💯

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I have a billion things to do 😥to prep for the first day of fall semester on Monday 🤯, but I took a mental health break with my husband today (it’s a holiday in Hawaii- Admissions Day)... we hiked Big Makiki Loop, roughly 6.5 miles and nearly 2,000 ft elevation gain... it’s our first hike since coming home and our legs are feeling it 😳
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#weightwatchers #healthychoices #healthylifestyle #fitnessjourney #fitnesslifestyle #fitpoints #wwonline #wwjourney #wwigfamily #wwcommunity #beyondthescale #losingweight #bettertogether #livefully #weightlossjourney #weightloss #fitgirl #strongnotskinny #hiking #hikingadventures #hikergirl #hikehawaii #hikingday #hikeoahu #optoutside #outdoorworkout #luckywelivehawaii #hawaiilife

I have a billion things to do 😥to prep for the first day of fall semester on Monday 🤯, but I took a mental health break with my husband today (it’s a holiday in Hawaii- Admissions Day)... we hiked Big Makiki Loop, roughly 6.5 miles and nearly 2,000 ft elevation gain... it’s our first hike since coming home and our legs are feeling it 😳 • • • #weightwatchers #healthychoices #healthylifestyle #fitnessjourney #fitnesslifestyle #fitpoints #wwonline #wwjourney #wwigfamily #wwcommunity #beyondthescale #losingweight #bettertogether #livefully #weightlossjourney #weightloss #fitgirl #strongnotskinny #hiking #hikingadventures #hikergirl #hikehawaii #hikingday #hikeoahu #optoutside #outdoorworkout #luckywelivehawaii #hawaiilife

18 likes - 18 comments
Are You Having A Hard Time Gaining Or Losing Weight?
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Chances Are You’re Not Eating According To Your Body Type
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What The Video To Find Out Which Body Type You Are!
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Comment Below With What You Think Your Body Type Is
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#weightlossstory #losingweight #buildingmuscle #bodybuilderlifestyle #nutritionfacts #weightlossstruggle #breakingnews

Are You Having A Hard Time Gaining Or Losing Weight? . Chances Are You’re Not Eating According To Your Body Type . What The Video To Find Out Which Body Type You Are! . Comment Below With What You Think Your Body Type Is . . . . . #weightlossstory #losingweight #buildingmuscle #bodybuilderlifestyle #nutritionfacts #weightlossstruggle #breakingnews

5 likes - 5 comments
Friday night community bootcamp = card game with @strowbridge89. Awesome way to finish off the workweek.

Friday night community bootcamp = card game with @strowbridge89. Awesome way to finish off the workweek.

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I’m thoroughly enjoying my last free weekend before back to school mania begins. I’m living my best life....continuing my cardio while on vacation and trying not to be a glutton so there are no photos of the fried and cheese bites I had for lunch 😂😉 #moderation #pcosweightlossjourney #losingweight #oceancity #girlstrip #cardio #lesliesansone #walkingworkout #beachbum #livingmybestlife #outbacksteakhouse #goodeats #funtimes

I’m thoroughly enjoying my last free weekend before back to school mania begins. I’m living my best life....continuing my cardio while on vacation and trying not to be a glutton so there are no photos of the fried and cheese bites I had for lunch 😂😉 #moderation #pcosweightlossjourney #losingweight #oceancity #girlstrip #cardio #lesliesansone #walkingworkout #beachbum #livingmybestlife #outbacksteakhouse #goodeats #funtimes

6 likes - 6 comments
📷@klaarscheepers
Zeeuwse kip met kuiken ontmoet tijdens de
❤️ follow @Weightloss_act for more like this.

📷@klaarscheepers Zeeuwse kip met kuiken ontmoet tijdens de ❤️ follow @Weightloss_act for more like this.

14 likes - 14 comments
ENÁMORATE DE TU CUERPO!!😍💟
RETO 28 DÍAS!!
Inscríbete ya con tu amig@!! mencional@ en esta publicación y obtén esta súper promo*💣💥 Toma la decisión HOY!!
JUNTOS caminaremos hacia la meta y será tan alta como tú te la propongas!!
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Incluye:
🥕 Plan de alimentación 28 días 🤸 Ejercicios prácticos 28 dias
🥗 Lista de súper
☕ Tés naturales detox
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#naturaeat #fitnesslife #weightlosshelp #weightlosstea #weightlosscoach #weightlossstruggle #fitnesslifestyle #weightlossblog #weightlossmotivation #eatclean #fitgirl #weightlossjourney #pcosweightloss #weightlosssupport #weightlosssuccess #weightlossresults #coach #weightlossfood #losingweight #gymlife #weightlossprogress #diet #weightlossinspiration #weightlossdiary #weightlossmeals #weightlosstransformation #beforeandafterweightloss

ENÁMORATE DE TU CUERPO!!😍💟 RETO 28 DÍAS!! Inscríbete ya con tu amig@!! [email protected] en esta publicación y obtén esta súper promo*💣💥 Toma la decisión HOY!! JUNTOS caminaremos hacia la meta y será tan alta como tú te la propongas!! El mejor Reto Online! Actívate y decídete a vivir de una manera más natural. Incluye: 🥕 Plan de alimentación 28 días 🤸 Ejercicios prácticos 28 dias 🥗 Lista de súper ☕ Tés naturales detox . . . #naturaeat #fitnesslife #weightlosshelp #weightlosstea #weightlosscoach #weightlossstruggle #fitnesslifestyle #weightlossblog #weightlossmotivation #eatclean #fitgirl #weightlossjourney #pcosweightloss #weightlosssupport #weightlosssuccess #weightlossresults #coach #weightlossfood #losingweight #gymlife #weightlossprogress #diet #weightlossinspiration #weightlossdiary #weightlossmeals #weightlosstransformation #beforeandafterweightloss

15 likes - 15 comments
ENÁMORATE DE TU CUERPO!!😍💟
RETO 28 DÍAS!!
Inscríbete ya con tu amig@!! mencional@ en esta publicación y obtén esta súper promo*💣💥 Toma la decisión HOY!!
JUNTOS caminaremos hacia la meta y será tan alta como tú te la propongas!!
El mejor Reto Online! Actívate y decídete a vivir de una manera más natural. 
Incluye:
🥕 Plan de alimentación 28 días @nutrimarianacuellar 🤸 Ejercicios prácticos 28 dias
🥗 Lista de súper
☕ Tés naturales detox
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#naturaeat #fitnesslife #weightlosshelp #weightlosstea #weightlosscoach #weightlossstruggle #fitnesslifestyle #weightlossblog #weightlossmotivation #eatclean #fitgirl #weightlossjourney #pcosweightloss #weightlosssupport #weightlosssuccess #weightlossresults #coach #weightlossfood #losingweight #gymlife #weightlossprogress #diet #weightlossinspiration #weightlossdiary #weightlossmeals #weightlosstransformation #beforeandafterweightloss

ENÁMORATE DE TU CUERPO!!😍💟 RETO 28 DÍAS!! Inscríbete ya con tu amig@!! [email protected] en esta publicación y obtén esta súper promo*💣💥 Toma la decisión HOY!! JUNTOS caminaremos hacia la meta y será tan alta como tú te la propongas!! El mejor Reto Online! Actívate y decídete a vivir de una manera más natural. Incluye: 🥕 Plan de alimentación 28 días @nutrimarianacuellar 🤸 Ejercicios prácticos 28 dias 🥗 Lista de súper ☕ Tés naturales detox . . . #naturaeat #fitnesslife #weightlosshelp #weightlosstea #weightlosscoach #weightlossstruggle #fitnesslifestyle #weightlossblog #weightlossmotivation #eatclean #fitgirl #weightlossjourney #pcosweightloss #weightlosssupport #weightlosssuccess #weightlossresults #coach #weightlossfood #losingweight #gymlife #weightlossprogress #diet #weightlossinspiration #weightlossdiary #weightlossmeals #weightlosstransformation #beforeandafterweightloss

19 likes - 19 comments
Dinner tonight - Zeroodles rice with peanut butter chicken garnished with green onion.  Yes the peanut butter is sugar free/calorie free🙌✨

Dinner tonight - Zeroodles rice with peanut butter chicken garnished with green onion. Yes the peanut butter is sugar free/calorie free🙌✨

11 likes - 11 comments
Not in the mood for food. So I made a #proteinshake using one cup almond milk one cup water one scope chocolate #proteinpowder a small banana one table spoon peanut butter and a dash of cinnamon blended. I'm calling it a early night. Good night IG. 😘 stay healthy. #myweightlossjourney #myfitnessjourney #wls #wlscrew #wlscommunity #wlsjourney #wlsfood #vsg #gastricbypass #gastricsleeve #rny #rnygastricbypasssurgery #diet #eatclean #eatcleantraindirty #cleaneating #losingweight #food #staydetermined

Not in the mood for food. So I made a #proteinshake using one cup almond milk one cup water one scope chocolate #proteinpowder a small banana one table spoon peanut butter and a dash of cinnamon blended. I'm calling it a early night. Good night IG. 😘 stay healthy. #myweightlossjourney #myfitnessjourney #wls #wlscrew #wlscommunity #wlsjourney #wlsfood #vsg #gastricbypass #gastricsleeve #rny #rnygastricbypasssurgery #diet #eatclean #eatcleantraindirty #cleaneating #losingweight #food #staydetermined

16 likes - 16 comments
These are hands down the best Ghee products ever. I get them at Tacoma Boys, which is a local organic place. Spendy, but worth it. I stocked up with 2. #ghee #tasty #tastyfoods #lowcarb #lowcarbdiet #lchf #lchfdiet #ketodiet #ketogenicdiet #ketosis #keto #healthyeating #healthyfood #weightloss #intermittentfasting #fatfast #fasting #fueledbyfat #ketolife #ketoliving #healthyfats #weightlossjourney #losingweight

These are hands down the best Ghee products ever. I get them at Tacoma Boys, which is a local organic place. Spendy, but worth it. I stocked up with 2. #ghee #tasty #tastyfoods #lowcarb #lowcarbdiet #lchf #lchfdiet #ketodiet #ketogenicdiet #ketosis #keto #healthyeating #healthyfood #weightloss #intermittentfasting #fatfast #fasting #fueledbyfat #ketolife #ketoliving #healthyfats #weightlossjourney #losingweight

22 likes - 22 comments
Me: *works out intensely for two straight hours*
Apple Watch: “You’ve almost hit your calorie burning goal! A brisk 20 min walk should do the trick!”
Me: 😐😐😐 Follow my weight loss journey on Instagram @watch_me_lose_me

#balanceddiet #flexiblediet #flexibledieting #diet #dietplan #fasting #dryfasting #waterfasting #weightlossjourney #weightlosstransformation #weightloss #losingweight #losingweightjourney #losingweightfeelinggreat #runner #running #newtorunning #newfoundlove #lovetorun #loverunning❤️

Me: *works out intensely for two straight hours* Apple Watch: “You’ve almost hit your calorie burning goal! A brisk 20 min walk should do the trick!” Me: 😐😐😐 Follow my weight loss journey on Instagram @watch_me_lose_me #balanceddiet #flexiblediet #flexibledieting #diet #dietplan #fasting #dryfasting #waterfasting #weightlossjourney #weightlosstransformation #weightloss #losingweight #losingweightjourney #losingweightfeelinggreat #runner #running #newtorunning #newfoundlove #lovetorun #loverunning❤️

9 likes - 9 comments
#repost @ivicafridrih⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🔻HOW 30 GRAMS OF PROTEIN LOOKS LIKE?🔻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sidenote: lentils, green peas, and ground beef are counted as cooked while the rest is raw.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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PART 3 is here - I've been posting a lot of protein related posts lately, all from high-protein foods to how many grams of protein you need, and you guys seem to really like that type of content. So, today I thought it would be a good idea to share with you how 30 grams of protein looks like 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That's pretty much it! If you have any questions make sure to post them below or hit me up a DM! Much love 💙⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#weightloss #weightlossjourney#weightlossfood#weightlosscoach #weightlossmotivation#weightlossdiary #weightlossdiet #nutrition#nutritiontips #nutritionfacts #nutritioncoach #fit#fitness #fitnessfood #losingweightfeelinggreat#healthydiet #heathyeating #healthyweightloss#fatloss #losingweight #diet #dieting #diettips#proteinintake

#repost @ivicafridrih⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔻HOW 30 GRAMS OF PROTEIN LOOKS LIKE?🔻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sidenote: lentils, green peas, and ground beef are counted as cooked while the rest is raw.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ PART 3 is here - I've been posting a lot of protein related posts lately, all from high-protein foods to how many grams of protein you need, and you guys seem to really like that type of content. So, today I thought it would be a good idea to share with you how 30 grams of protein looks like 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ That's pretty much it! If you have any questions make sure to post them below or hit me up a DM! Much love 💙⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightloss #weightlossjourney #weightlossfood #weightlosscoach #weightlossmotivation #weightlossdiary #weightlossdiet #nutrition #nutritiontips #nutritionfacts #nutritioncoach #fit #fitness #fitnessfood #losingweightfeelinggreat #healthydiet #heathyeating #healthyweightloss #fatloss #losingweight #diet #dieting #diettips #proteinintake

18 likes - 18 comments
Finished phase 2 of my 3 phase work out plan today! Super excited that I surpassed my goal weight.

Finished phase 2 of my 3 phase work out plan today! Super excited that I surpassed my goal weight.

12 likes - 12 comments
Follow- @caloriecomparing for more like this.
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🔥HOW TO MAKE FANCY COFFEE
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Black coffee gets the job done and it’s great. But sometimes you just want to spice things up and get some other flavours in the mix
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Disclaimer: If you’re in a calorie deficit and trying to lose fat, I would avoid/ not drink these often. If you plan on making it anyways make sure you are planning your macro intake strategically
.
Hazelnut/ cinnamon coffee:
1 Cup Black Coffee
1/4 Cup Almond Milk
1 Teaspoon Cinnamon 
2 Tbsp hazelnut cream
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Vietnamese Style Coffee:
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1 Cup Dark Roast Coffee
2 Tablespoons Of Condensed Milk
Ice (optional)
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Salted Caramel Mocha:
1 Cup Coffee 
2 Tablespoons Of Hot Chocolate Powder
1/2 cup (Almond) Milk 
2 Tablespoons of Caramel Sauce
1 Teaspoon of Sea Salt
Whipped cream to your desire (what doesn’t mess up your macros)
.
S’mores Latte:
1-2 Espresso Shots
1/2 cup (Almond) Milk
1-2 Tablespoons of Chocolate Chips
2 Graham Crackers
Whipped cream to your desire (what fits your macros)
2-4 Marshmallows
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Tag someone you want to make these with
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Credit- @evolvetrainingsystem .
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#weightloss #weightlossjourney #weightlossdiet #weightlossplan #diet #dieting #fatloss #fatlossjourney #nutrition #nutritiontips #nutritioncoach #fitness #fit #fitnessmotivation #fitnessjourney #dietplan #dietfood #dietstartsmonday #nutritionplan #caloriecounting #countingcalories #losingweight #howtoloseweight #highprotein #wholefoods #healthydiet #healthyweightloss #weightwatchers ⚠️Free download ebook 2 week diet⚠️
⬇⬇⬇⬇⬇
Burn 8 kilos of fat in 2 week ? You can definitely can ! click link on bio !
.
follow @diet.daily.share ⚠️
follow @diet.daily.share ⚠️
follow @diet.daily.share ⚠️

Follow- @caloriecomparing for more like this. - 🔥HOW TO MAKE FANCY COFFEE . Black coffee gets the job done and it’s great. But sometimes you just want to spice things up and get some other flavours in the mix . Disclaimer: If you’re in a calorie deficit and trying to lose fat, I would avoid/ not drink these often. If you plan on making it anyways make sure you are planning your macro intake strategically . Hazelnut/ cinnamon coffee: 1 Cup Black Coffee 1/4 Cup Almond Milk 1 Teaspoon Cinnamon 2 Tbsp hazelnut cream . Vietnamese Style Coffee: . 1 Cup Dark Roast Coffee 2 Tablespoons Of Condensed Milk Ice (optional) . Salted Caramel Mocha: 1 Cup Coffee 2 Tablespoons Of Hot Chocolate Powder 1/2 cup (Almond) Milk 2 Tablespoons of Caramel Sauce 1 Teaspoon of Sea Salt Whipped cream to your desire (what doesn’t mess up your macros) . S’mores Latte: 1-2 Espresso Shots 1/2 cup (Almond) Milk 1-2 Tablespoons of Chocolate Chips 2 Graham Crackers Whipped cream to your desire (what fits your macros) 2-4 Marshmallows . Tag someone you want to make these with . . Credit- @evolvetrainingsystem . . #weightloss #weightlossjourney #weightlossdiet #weightlossplan #diet #dieting #fatloss #fatlossjourney #nutrition #nutritiontips #nutritioncoach #fitness #fit #fitnessmotivation #fitnessjourney #dietplan #dietfood #dietstartsmonday #nutritionplan #caloriecounting #countingcalories #losingweight #howtoloseweight #highprotein #wholefoods #healthydiet #healthyweightloss #weightwatchers ⚠️Free download ebook 2 week diet⚠️ ⬇⬇⬇⬇⬇ Burn 8 kilos of fat in 2 week ? You can definitely can ! click link on bio ! . follow @diet.daily.share ⚠️ follow @diet.daily.share ⚠️ follow @diet.daily.share ⚠️

16 likes - 16 comments
My wife paints the most beautiful sunsets for me! Mole walk around the house. No excuses not to sweat today and get more tommorows.
#bubbatheloser #fatburn #gymtime #maketime #losingweight #nrf2health #bubbanotthequiter #fatloss #legday #armday #eggs #molewalk #mileclub #milein21min

My wife paints the most beautiful sunsets for me! Mole walk around the house. No excuses not to sweat today and get more tommorows. #bubbatheloser #fatburn #gymtime #maketime #losingweight #nrf2health #bubbanotthequiter #fatloss #legday #armday #eggs #molewalk #mileclub #milein21min

5 likes - 5 comments
Cheesy fat head dough breadsticks with a low carb marinara. Also having some baked chicken, but that's boring 🙄😂. Got a little swim in, weights & the treadmill today 💪🏼. Been enjoying the treadmill lately, not sure why? 🤔✨✨🔸🔶🔹🔷✨✨💫 #lchf#lowcarb#sugarfree#lowcarblife#losingweight#lowcarbingit#lowcarbhighfat#lowcarbmealideas#fitoverforty#atkins#keto#ketodiet#keepgoing#fitspo#fitfam#foodie#foodporn#foodmatters#eatfat#lchfdiet#onedayatatime#energy#protein#ihaveagoal#weightloss#fatheaddough

Cheesy fat head dough breadsticks with a low carb marinara. Also having some baked chicken, but that's boring 🙄😂. Got a little swim in, weights & the treadmill today 💪🏼. Been enjoying the treadmill lately, not sure why? 🤔✨✨🔸🔶🔹🔷✨✨💫 #lchf #lowcarb #sugarfree #lowcarblife #losingweight #lowcarbingit #lowcarbhighfat #lowcarbmealideas #fitoverforty #atkins #keto #ketodiet #keepgoing #fitspo #fitfam #foodie #foodporn #foodmatters #eatfat #lchfdiet #onedayatatime #energy #protein #ihaveagoal #weightloss #fatheaddough

18 likes - 18 comments
Got some swings in earlier this week at the range🏌🏻‍♀️ First time in a few weeks that I’ve picked up the clubs and it definitely felt like it. Excited to play a round with my dad and two brothers this weekend.

Got some swings in earlier this week at the range🏌🏻‍♀️ First time in a few weeks that I’ve picked up the clubs and it definitely felt like it. Excited to play a round with my dad and two brothers this weekend.

14 likes - 14 comments
One and done ✅😍💪💜.

One and done ✅😍💪💜.

18 likes - 18 comments
✨Just short of 3 miles and hills upon hills✨I can FINALLY run up Knob hill without stopping. I took it niiiice and slow and paced myself like an old man all the way up. This will be my second time running up without stopping and I’m pretty stoked👌🏻 #fitfam #fitspo #instafit #running #runnersworld #girlswhorun #runningforweightloss #weightlossjourney #weightlosstransformation #weightloss #losingweight #gainingmiles #mizunopro5 #mizuno #knobhill #sanclemente #fitness #nikerunclub #orangecounty #orangecountyrunners #runningorangecounty #ocrunning

✨Just short of 3 miles and hills upon hills✨I can FINALLY run up Knob hill without stopping. I took it niiiice and slow and paced myself like an old man all the way up. This will be my second time running up without stopping and I’m pretty stoked👌🏻 #fitfam #fitspo #instafit #running #runnersworld #girlswhorun #runningforweightloss #weightlossjourney #weightlosstransformation #weightloss #losingweight #gainingmiles #mizunopro5 #mizuno #knobhill #sanclemente #fitness #nikerunclub #orangecounty #orangecountyrunners #runningorangecounty #ocrunning

23 likes - 23 comments
This is why I love Facebook’s Memories! #facetofacefriday #f2f

This is why I love Facebook’s Memories! #facetofacefriday #f2f

35 likes - 35 comments
Been there... done that!

Been there... done that!

17 likes - 17 comments
#Repost @ranbir.sanghera
• • • • •
Whether meat eater or veg, everyone’s biggest struggle is getting enough protein . Here’s a helpful guide from @mazerfitness
・・・
Do you struggle to get your protein in ever day? I know I sometimes definitely do! Here's a little something that might help you make choices to get your proteins in!
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You might want to save this to use it the next time you're going grocery shopping!
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Lastly I want to say, you don't need supplements but they for sure make life a hell of a lot easier!
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What's your favorite/go-to protein source? Let me know in the comments!
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♥️Much love, Dennis
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P.S. I still have some coaching spots open and I would love to help YOU crush your fitness goals. Check the link in my bio for more information!
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#weightloss #weightlossjourney #weightlossdiet #weightlossplan #diet #dieting #fatloss #fatlossjourney #nutrition #nutritiontips #nutritioncoach #fitness #fit #fitnessmotivation #fitnessjourney #dietplan #dietfood #dietstartsmonday #nutritionplan #caloriecounting #countingcalories #losingweight #howtoloseweight #highprotein #wholefoods #healthydiet #healthyweightloss #weightwatchers

#Repost @ranbir.sanghera • • • • • Whether meat eater or veg, everyone’s biggest struggle is getting enough protein . Here’s a helpful guide from @mazerfitness ・・・ Do you struggle to get your protein in ever day? I know I sometimes definitely do! Here's a little something that might help you make choices to get your proteins in! - You might want to save this to use it the next time you're going grocery shopping! - Lastly I want to say, you don't need supplements but they for sure make life a hell of a lot easier! - What's your favorite/go-to protein source? Let me know in the comments! - ♥️Much love, Dennis - P.S. I still have some coaching spots open and I would love to help YOU crush your fitness goals. Check the link in my bio for more information! . . . . . . #weightloss #weightlossjourney #weightlossdiet #weightlossplan #diet #dieting #fatloss #fatlossjourney #nutrition #nutritiontips #nutritioncoach #fitness #fit #fitnessmotivation #fitnessjourney #dietplan #dietfood #dietstartsmonday #nutritionplan #caloriecounting #countingcalories #losingweight #howtoloseweight #highprotein #wholefoods #healthydiet #healthyweightloss #weightwatchers

12 likes - 12 comments
Sloppy Joe’s and Nachos for Friday night dinner! #10SP Deets 👇🏼👇🏼
Sara Lee Delightful Bread (2)
5oz 96% FF Beef (3)
1/8 cup Hunt’s Manwich Thick & Chunky (1) 
29 Nabisco Good Thins (2)
2oz TJ’s Lite Mozzarella (2)
Jalapeños (0)

Sloppy Joe’s and Nachos for Friday night dinner! #10SP Deets 👇🏼👇🏼 Sara Lee Delightful Bread (2) 5oz 96% FF Beef (3) 1/8 cup Hunt’s Manwich Thick & Chunky (1) 29 Nabisco Good Thins (2) 2oz TJ’s Lite Mozzarella (2) Jalapeños (0)

29 likes - 29 comments
i made 2 new friends yesterday :

i made 2 new friends yesterday :"") but they only either have 1 or 2 classes with me :( i want to make more friends but like how?? i suck at starting conversation as well as keeping one going :(

4 likes - 4 comments

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