longbobhairstyle #longbobhairstyle Instagram Hashtag

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So @cluse launched the most beautiful fall watch collection! I'm in love ❤️ I love the whole collection, but chose this one, because I love simple watches with golden details. What do you think? 
When getting your own watch - you can save one strap for free, when using my code

Anzeige| So @cluse launched the most beautiful fall watch collection! I'm in love ❤️ I love the whole collection, but chose this one, because I love simple watches with golden details. What do you think? When getting your own watch - you can save one strap for free, when using my code "VANESSA" until 15.11.18 #cluse #getCLUSEcosy . . . . . . . . . . . . #clusejewellery #cluseuhr #longbobhaircut #longbobcut #longbobhairstyle #fashionblogger_muc #fashionblogger_ch #fashionblogger_nrw #fashionbloggerstyle #fashionblogger_deutschland #fashionblogger_de #tenuedusoir #tenuedujour #africanfashionblogger #germanblogger #watches #africanfashionblog #lookdujour #lookdusoir #closeup #detailshots

334 likes - 334 comments
Time for changes 🖤

Ihr lieben, es ist jetzt schon ein Jahr her, dass ich die Koffer gepackt habe und ins Ausland gedüst bin. Es ist so viel passiert in den letzten Monaten, dass ich es manchmal gar nicht fassen kann. Ich bin jedenfalls total dankbar für die tolle Zeit und die vielen unbezahlbaren Erfahrungen. Auch wenn es nicht immer einfach ist, aber Veränderungen sind manchmal so wichtig und richtig. Ich habe dazu auch einen blogpost hochgeladen. Das ist übrigens meine neue Frisur :) was sagt ihr dazu?
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My dears, it’s been a year now since I left Germany to go aboard. It has been such an exciting time the last months and I am very grateful for all the things, I experiences. Changes are so important. I also posted an article on the blog about my impressions of the last year. This is btw my new haircut. What do you think? Are changes really good? ;) {werbung/ad}

#outfitinspiration #americanstyle #prettylittleinspo #kissinfashion #blondesandcookies #boholifestyle #bewhatyouwear  #blondesofinstagram #lovephotography #anajohnsen #carmushka #whatiwore #germanbloggergirls #changes #newhairstyles#longbobhairstyle #newblogpostup

Time for changes 🖤 Ihr lieben, es ist jetzt schon ein Jahr her, dass ich die Koffer gepackt habe und ins Ausland gedüst bin. Es ist so viel passiert in den letzten Monaten, dass ich es manchmal gar nicht fassen kann. Ich bin jedenfalls total dankbar für die tolle Zeit und die vielen unbezahlbaren Erfahrungen. Auch wenn es nicht immer einfach ist, aber Veränderungen sind manchmal so wichtig und richtig. Ich habe dazu auch einen blogpost hochgeladen. Das ist übrigens meine neue Frisur :) was sagt ihr dazu? * My dears, it’s been a year now since I left Germany to go aboard. It has been such an exciting time the last months and I am very grateful for all the things, I experiences. Changes are so important. I also posted an article on the blog about my impressions of the last year. This is btw my new haircut. What do you think? Are changes really good? ;) {werbung/ad} #outfitinspiration #americanstyle #prettylittleinspo #kissinfashion #blondesandcookies #boholifestyle #bewhatyouwear #blondesofinstagram #lovephotography #anajohnsen #carmushka #whatiwore #germanbloggergirls #changes #newhairstyles #longbobhairstyle #newblogpostup

72 likes - 72 comments
Renovando mais uma vez o visual . Desta vez ela optou pelo #longbobhairstyle @marthatoscano 😘🌷❤

Renovando mais uma vez o visual . Desta vez ela optou pelo #longbobhairstyle @marthatoscano 😘🌷❤

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I want to see what happens, when I don't give up.

I want to see what happens, when I don't give up.

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If you do not achieve your dream! Someone will employ you to work to achieve his dream ..!
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have a good day 🤙🖤
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#fashionmen #fashionlove #picofday #sundaymood #menfashionblogger #justfashionnow #photografy #streetshoot #longbobhairstyle

If you do not achieve your dream! Someone will employ you to work to achieve his dream ..! ~~~~~~~~~~~~~~ have a good day 🤙🖤 ~~~~~~~~~~~~~~~ #fashionmen #fashionlove #picofday #sundaymood #menfashionblogger #justfashionnow #photografy #streetshoot #longbobhairstyle

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"She is strong, but not in the way most people think. She loves more then she will ever get back, and she knows is. And yet, she loves anyway..." #lifeisbeautifull #loveyourself #longbobhair #longbobhairstyle #pink #livelovelaugh #nevergiveup #smilelikeyoumeanit

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✌🏽 things 🗣Shout out to the fearless babes who show up with extreme bravery and grit while wearing a tutu. 🏹
👉🏽And do yourself a favor and ✔️one thing off your Christmas list by getting the kiddos in your life a #kiwicrate 👌🏽

✌🏽 things 🗣Shout out to the fearless babes who show up with extreme bravery and grit while wearing a tutu. 🏹 👉🏽And do yourself a favor and ✔️one thing off your Christmas list by getting the kiddos in your life a #kiwicrate 👌🏽

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Uma forma de mudança  mais discreta , o Ombre Hair da uma aparência natural e luminosa para o cabelo e o corte Long Bob  hit do ano. Na maravilinda @niniveoliveira 
#mm #mmahair #alemoriy #ombrehair #ombre #ombrehairstyle #ombree #cortesdecabelo #corte #longbob #longbobhair #longbobhairstyle #hair #hairstyle #hairstyles #color #naturelovers #naturelove #ombre #ombrehair #blonde #blondehair

Uma forma de mudança mais discreta , o Ombre Hair da uma aparência natural e luminosa para o cabelo e o corte Long Bob hit do ano. Na maravilinda @niniveoliveira #mm #mmahair #alemoriy #ombrehair #ombre #ombrehairstyle #ombree #cortesdecabelo #corte #longbob #longbobhair #longbobhairstyle #hair #hairstyle #hairstyles #color #naturelovers #naturelove #ombre #ombrehair #blonde #blondehair

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Where’d ya get that. Where’d ya get that booty at? 🍑 
Gains in this area have never been a problem for me and this current program is definitely rocking my lower half 🤪But as of the late there’s been too much #nightsnacking 😬 And girl did I ever notice when I slipped those comfy 👖 on that didn’t feel so comfy. My friends, I walk in my closet too and have regret but I refuse to just hang out in the negativity. I’ll take on this challenge and know I can conquer...you can too. Chuck the shame and the guilt and take back the control 👊🏽Oh if you have 👖 that you wanna get on comfortably you know where to find me ❣️

Where’d ya get that. Where’d ya get that booty at? 🍑 Gains in this area have never been a problem for me and this current program is definitely rocking my lower half 🤪But as of the late there’s been too much #nightsnacking 😬 And girl did I ever notice when I slipped those comfy 👖 on that didn’t feel so comfy. My friends, I walk in my closet too and have regret but I refuse to just hang out in the negativity. I’ll take on this challenge and know I can conquer...you can too. Chuck the shame and the guilt and take back the control 👊🏽Oh if you have 👖 that you wanna get on comfortably you know where to find me ❣️

24 likes - 24 comments
I love comfy. Comfy clothes, quilts, people, foods, routine. I’ve found and gained a lot from comfy things. And I won’t be giving them up! BUT, girl listen to me...when you dare to be bold, authentic, and unapologetically you, you will find such a positive rush when going into uncomfy situations. Do what scares you...love with your life...and be open to the flood of personal growth that will come your way. And when you do, share with me...it’s a favorite pastime of mine to give you a 🤸🏻‍♀️ ❣️

I love comfy. Comfy clothes, quilts, people, foods, routine. I’ve found and gained a lot from comfy things. And I won’t be giving them up! BUT, girl listen to me...when you dare to be bold, authentic, and unapologetically you, you will find such a positive rush when going into uncomfy situations. Do what scares you...love with your life...and be open to the flood of personal growth that will come your way. And when you do, share with me...it’s a favorite pastime of mine to give you a 🤸🏻‍♀️ ❣️

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🌸🍃You’ve seen this picture on thousands of Instagram feeds; “I’m just here casually in front of some random flower wall”🍃🌸
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To be honest who wouldn’t want to pose in front of pretty flowers though?
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#flowerwall #longbob #longbobhairstyle #officewear #powersuit #powerdressing #whatiweartowork #stylediary #ootd #workootd #londonlife #flowersofinstagram #discoverunder1k

🌸🍃You’ve seen this picture on thousands of Instagram feeds; “I’m just here casually in front of some random flower wall”🍃🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To be honest who wouldn’t want to pose in front of pretty flowers though? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #flowerwall #longbob #longbobhairstyle #officewear #powersuit #powerdressing #whatiweartowork #stylediary #ootd #workootd #londonlife #flowersofinstagram #discoverunder1k

136 likes - 136 comments
•Hold on I need to fix my hair.•
•Why are you so sweaty?•
•Why aren’t I sweaty?•
•Are we done yet, this hurts.•
You guys this is the after cute, non planned video, but our morning started far from this. 🙈🙉I don’t have a parenting manual. None of us do...but we do have tools that are proven to work to combat stress and emotions. Mine happen to be a whole lotta Jesus ✝️, sweat 😅, and 🥦🍨. What are yours?

•Hold on I need to fix my hair.• •Why are you so sweaty?• •Why aren’t I sweaty?• •Are we done yet, this hurts.• You guys this is the after cute, non planned video, but our morning started far from this. 🙈🙉I don’t have a parenting manual. None of us do...but we do have tools that are proven to work to combat stress and emotions. Mine happen to be a whole lotta Jesus ✝️, sweat 😅, and 🥦🍨. What are yours?

38 likes - 38 comments
Hoje foi dia de mudar o corte da @geegadotti 
Passe para lado e veja resultado ➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡
Rua 2500 número 140 Centro Balneário Camboriú SC ☎(47)33600501
@rayondesoleilbc
#haircut #hairart #hairdresser #hairadvisor 
#llongueras #pivotpoint  #longbob #longbobhaircut #hairstylist
#longbobhairstyle  #ticohairstylist #balneariocamboriu #santacatarina #balneariocamboriú #rayondesoleil

Hoje foi dia de mudar o corte da @geegadotti Passe para lado e veja resultado ➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡➡ Rua 2500 número 140 Centro Balneário Camboriú SC ☎(47)33600501 @rayondesoleilbc #haircut #hairart #hairdresser #hairadvisor #llongueras #pivotpoint #longbob #longbobhaircut #hairstylist #longbobhairstyle #ticohairstylist #balneariocamboriu #santacatarina #balneariocamboriú #rayondesoleil

40 likes - 40 comments
Long bob ✨
Com efeito de ondas ❤️😍
#longbob 
#longhair 
#morenailuminada 
#longbobhair 
#longbobhairstyle

Long bob ✨ Com efeito de ondas ❤️😍 #longbob #longhair #morenailuminada #longbobhair #longbobhairstyle

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My hair has really never been able to “decide” if it wanted to be straight, or curly (wavy). So for about 10 years, I chose for it and straightened the crap out of it. 👌🏻 I also HATED how thick my hair was and spent those same 10 years constantly razor cutting it to thin it out! 😫🙈 About 5 years ago though , I stopped cutting (and thinning) it, I stopped any and all heat styling🔥, I rarely ever brushed it😬🌪, and I went down from washing it 4-5/week to only about twice a week. I really let it just be wild. ✌🏻🦁 It grew out so much faster! 😍 It naturally took on that “beach waves” vibe. 🧜🏼‍♀️ Fast forward to about 2 weeks ago, I was searching for ways to take better care of it and help get it as healthy and strong as it can be after coloring it for the first time in 4 years. I’ve always utilized natural oils, but I learned that I’ve been using some awful shampoos/conditioners for my untamed waves . 😣 Anyway, on this haircare search, I stumbled upon this infamous process called the #CurlyGirlMethod . And as of a week ago, I’ve taken the plunge and have embraced the guidelines! I’m still very new at this , so I’m sure I still have plenty of tweaking and perfecting to do. But for documenting purposes, this is the morning after my first full “wash day routine” inspired by this Curly Girl Community and some really awesome curly girls on YouTube 😘. I’m excited to see what kind of curl pattern my locks can find , and to grow and maintain its strength as naturally as possible. SO I’ll be sharing not only my #hairgrowthjourney but also now my #curlyhairjourney as a #wavygirl and ALL the tips and tricks I learn along the way. 😘 (also, so we all have a starting point as far as length goes - - my hair BEFORE this cut was at 29.5” long and is now at 17.25” at the longest front point). It’s an asymmetrical long bob currently, so maybe I should measure the back length too? 🤔 lol ANYWHO! 🤷🏻‍♀️ Growing.. growing.. GROWING!!🌱 LET THE WAVES BEGIN!🌀

My hair has really never been able to “decide” if it wanted to be straight, or curly (wavy). So for about 10 years, I chose for it and straightened the crap out of it. 👌🏻 I also HATED how thick my hair was and spent those same 10 years constantly razor cutting it to thin it out! 😫🙈 About 5 years ago though , I stopped cutting (and thinning) it, I stopped any and all heat styling🔥, I rarely ever brushed it😬🌪, and I went down from washing it 4-5/week to only about twice a week. I really let it just be wild. ✌🏻🦁 It grew out so much faster! 😍 It naturally took on that “beach waves” vibe. 🧜🏼‍♀️ Fast forward to about 2 weeks ago, I was searching for ways to take better care of it and help get it as healthy and strong as it can be after coloring it for the first time in 4 years. I’ve always utilized natural oils, but I learned that I’ve been using some awful shampoos/conditioners for my untamed waves . 😣 Anyway, on this haircare search, I stumbled upon this infamous process called the #CurlyGirlMethod . And as of a week ago, I’ve taken the plunge and have embraced the guidelines! I’m still very new at this , so I’m sure I still have plenty of tweaking and perfecting to do. But for documenting purposes, this is the morning after my first full “wash day routine” inspired by this Curly Girl Community and some really awesome curly girls on YouTube 😘. I’m excited to see what kind of curl pattern my locks can find , and to grow and maintain its strength as naturally as possible. SO I’ll be sharing not only my #hairgrowthjourney but also now my #curlyhairjourney as a #wavygirl and ALL the tips and tricks I learn along the way. 😘 (also, so we all have a starting point as far as length goes - - my hair BEFORE this cut was at 29.5” long and is now at 17.25” at the longest front point). It’s an asymmetrical long bob currently, so maybe I should measure the back length too? 🤔 lol ANYWHO! 🤷🏻‍♀️ Growing.. growing.. GROWING!!🌱 LET THE WAVES BEGIN!🌀

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Guess what...I ate a heaping bowl of 🍨 late last night. Guess why...because I wanted it. My food plans are just that, a plan...a guide to keep me on track and girl you better believe I get off that track. Some days are worse than others #emotionaleater but everyday I’m thankful for the simple dimple tools and accountability that I have at my fingertips 👌🏽There’s space for you too...just shoot me a message and we’ll find your track ❣️👊🏽

Guess what...I ate a heaping bowl of 🍨 late last night. Guess why...because I wanted it. My food plans are just that, a plan...a guide to keep me on track and girl you better believe I get off that track. Some days are worse than others #emotionaleater but everyday I’m thankful for the simple dimple tools and accountability that I have at my fingertips 👌🏽There’s space for you too...just shoot me a message and we’ll find your track ❣️👊🏽

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Cat 🐈 eyeliner with my favorite liquid liner -@katvondbeauty Tattoo Liner in “Mad Max Brown” 🍫
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#katvondbeauty #daymakeup #ardelllashes #naturalglow #longbobhairstyle #waveyhairday

Cat 🐈 eyeliner with my favorite liquid liner -@katvondbeauty Tattoo Liner in “Mad Max Brown” 🍫 • • • • • #katvondbeauty #daymakeup #ardelllashes #naturalglow #longbobhairstyle #waveyhairday

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Oh girl I know I can be a bit much sometimes. I love big and cry big. Only difference between ✌🏽 years ago and now is that I’ve found a way to channel those emotions. Don’t apologize for being who you are...”be who you are because those who mind don’t matter and those who matter don’t mind.” PS Finley doesn’t apply to this rule...she’s got me whether she minds or not. 😜

Oh girl I know I can be a bit much sometimes. I love big and cry big. Only difference between ✌🏽 years ago and now is that I’ve found a way to channel those emotions. Don’t apologize for being who you are...”be who you are because those who mind don’t matter and those who matter don’t mind.” PS Finley doesn’t apply to this rule...she’s got me whether she minds or not. 😜

39 likes - 39 comments
Woke to a chill 64* in the house. Not exactly my ideal workout temp 😜 But I know what’s waiting on the other side...energy, happy feels, control 🙌🏽, and warmth! Some days it takes some extra gumption but everyday it’s worth it! Your body and ❣️ will thank you! It’s your turn...what body part are you working today? 💪🏽🤸🏻‍♀️🚴🏼‍♂️🧘🏽‍♀️

Woke to a chill 64* in the house. Not exactly my ideal workout temp 😜 But I know what’s waiting on the other side...energy, happy feels, control 🙌🏽, and warmth! Some days it takes some extra gumption but everyday it’s worth it! Your body and ❣️ will thank you! It’s your turn...what body part are you working today? 💪🏽🤸🏻‍♀️🚴🏼‍♂️🧘🏽‍♀️

19 likes - 19 comments
Whether you felt like Wonder Woman this week or not so much I want you to know that a new day is coming. Whatcha gonna do with it? You weren’t created to hide behind those fears or mistakes. Pick yourself up and go again. Someone, somewhere needs you exactly the way you are. ❣️

Whether you felt like Wonder Woman this week or not so much I want you to know that a new day is coming. Whatcha gonna do with it? You weren’t created to hide behind those fears or mistakes. Pick yourself up and go again. Someone, somewhere needs you exactly the way you are. ❣️

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A mudança revigora. 
Mudança total hj foi da querida e amada @caixetaadriana ...
Ja era linda agora arrasou querida #mudançatotal #longbobhairstyle #transformação #bykeniaroberta

A mudança revigora. Mudança total hj foi da querida e amada @caixetaadriana ... Ja era linda agora arrasou querida #mudançatotal #longbobhairstyle #transformação #bykeniaroberta

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A rolling stone gathers no moss>>>yep you guessed it, I’m mossless. 😜 And I love it! Being ✌🏽 hours from my family makes my ❣️ hurt daily so I’m real grateful for the weekends we get to head back. And GIRL this isn’t my only bag HA (((we look like we’re going away for a week 🤣))) but can you believe this bag has all my essentials for helping me stay on track with my goals??(((personal and business))) I’m a busy body so I NEED simple. 🙌🏽 This mossless bum and my crew are headed to to @finleybee.antiques this weekend...stop by and give me a squeeze ❣️ 🐝

A rolling stone gathers no moss>>>yep you guessed it, I’m mossless. 😜 And I love it! Being ✌🏽 hours from my family makes my ❣️ hurt daily so I’m real grateful for the weekends we get to head back. And GIRL this isn’t my only bag HA (((we look like we’re going away for a week 🤣))) but can you believe this bag has all my essentials for helping me stay on track with my goals??(((personal and business))) I’m a busy body so I NEED simple. 🙌🏽 This mossless bum and my crew are headed to to @finleybee.antiques this weekend...stop by and give me a squeeze ❣️ 🐝

36 likes - 36 comments
So fresh and so clean clean 👌🏽 Call me a wacko but before kiddos I loved to clean my house. But my love quickly dwindled and I spent less time making my home fresh and more time whining about it. My friend/cleaning 😇 made that one FB post that grabbed me and I.was.IN! Did I have the extra? Not always, but I dropped other things because it was important to me. At this point I’m so sure you’re caching my drift 😜If it’s of importance to you, you’ll find a way. And by golly it’s amazing how much better your home smells when someone else is doing the scrubbing. ❣️These ✌🏽 especially love it 😉

So fresh and so clean clean 👌🏽 Call me a wacko but before kiddos I loved to clean my house. But my love quickly dwindled and I spent less time making my home fresh and more time whining about it. My friend/cleaning 😇 made that one FB post that grabbed me and I.was.IN! Did I have the extra? Not always, but I dropped other things because it was important to me. At this point I’m so sure you’re caching my drift 😜If it’s of importance to you, you’ll find a way. And by golly it’s amazing how much better your home smells when someone else is doing the scrubbing. ❣️These ✌🏽 especially love it 😉

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I started for me with no intention of still being here>>>let alone helping others. What I found was bigger than a workout program. Which was exactly what I needed. My girls got a momma with more patience and grace. My guy got a more confident woman. My heart grew bigger for service to others and it’s led me to some places I never knew I needed. When I tell you it’s bigger than a sweat sesh, I mean it with my whole gizzard. (((That’s a ❣️😉))) No matter your goal::::physical, mental or both...keep those peepers 👀 open to new experiences. They just may be the answer you’ve tried so hard to find.

I started for me with no intention of still being here>>>let alone helping others. What I found was bigger than a workout program. Which was exactly what I needed. My girls got a momma with more patience and grace. My guy got a more confident woman. My heart grew bigger for service to others and it’s led me to some places I never knew I needed. When I tell you it’s bigger than a sweat sesh, I mean it with my whole gizzard. (((That’s a ❣️😉))) No matter your goal::::physical, mental or both...keep those peepers 👀 open to new experiences. They just may be the answer you’ve tried so hard to find.

21 likes - 21 comments
This girl and I are two peas in a pod about most things. Including waiting until our teeth were so wiggly they’re holding on by ☝🏽 strand. Anyone else? 🤔

This girl and I are two peas in a pod about most things. Including waiting until our teeth were so wiggly they’re holding on by ☝🏽 strand. Anyone else? 🤔

34 likes - 34 comments
•If you ever find yourself in the wrong story,  Leave.• Mo Williams. 
While I was struggling through my workout this mornin I couldn’t help but think about all of the kick butt women who showed up for themselves yesterday...even when they had every excuse not to. Not because they want rock hard abs or a skinny frame, but because they just want the energy to do the things  they ❣️. They changed their story, added in some supporting roles and have fixed their eyes on a fulfilling ending. No special talents, just grit and grace 🔥👊🏽 Ladies, I’m honored to be a part of your story.

•If you ever find yourself in the wrong story, Leave.• Mo Williams. While I was struggling through my workout this mornin I couldn’t help but think about all of the kick butt women who showed up for themselves yesterday...even when they had every excuse not to. Not because they want rock hard abs or a skinny frame, but because they just want the energy to do the things they ❣️. They changed their story, added in some supporting roles and have fixed their eyes on a fulfilling ending. No special talents, just grit and grace 🔥👊🏽 Ladies, I’m honored to be a part of your story.

35 likes - 35 comments
É long Bob que vc quer então tomaa♥️ #hair #cabelocurto #longbob #longbobhair #longbobmedio #longbobhairstyle

É long Bob que vc quer então tomaa♥️ #hair #cabelocurto #longbob #longbobhair #longbobmedio #longbobhairstyle

28 likes - 28 comments
When you love what you do, work just feels like fun. I just finished my own version of a happy hour while my Eden was 💃. I found a ☕️ shop. Sat with my 📱 💻 and my ❣️. That’s it my friends. I have no special talent...I just love with my life and refuse to give up on myself and others. Have you ever been curious about what it is that I do and how I do it? Just ask and my giddy gal self give you more info. 🤸🏻‍♀️ Because I don’t only tell you that I love what I do, I plug you into a community that will help light a fire in you that you didn’t know existed. 🔥❣️

When you love what you do, work just feels like fun. I just finished my own version of a happy hour while my Eden was 💃. I found a ☕️ shop. Sat with my 📱 💻 and my ❣️. That’s it my friends. I have no special talent...I just love with my life and refuse to give up on myself and others. Have you ever been curious about what it is that I do and how I do it? Just ask and my giddy gal self give you more info. 🤸🏻‍♀️ Because I don’t only tell you that I love what I do, I plug you into a community that will help light a fire in you that you didn’t know existed. 🔥❣️

22 likes - 22 comments
Halbzeit im Studio... 2 von 4 ✅ und le grande finale mit meinem Lieblingsmoderator @mr.dignity heute Abend um 22 Uhr 😎 #werbung #müdeaberhappy #onair #tvexpert #blonddurchsleben #longbobhairstyle #blueeyedgirls💙 #dienstagsmodus #redenistgold #esmuellertwieder #gemüllert #modeverliebt #fashionaddicted

Halbzeit im Studio... 2 von 4 ✅ und le grande finale mit meinem Lieblingsmoderator @mr.dignity heute Abend um 22 Uhr 😎 #werbung #müdeaberhappy #onair #tvexpert #blonddurchsleben #longbobhairstyle #blueeyedgirls💙 #dienstagsmodus #redenistgold #esmuellertwieder #gemüllert #modeverliebt #fashionaddicted

329 likes - 329 comments
Leveling up and digging deep looks different for everyone and it can and will change throughout your trek with fitness. I work with women of every size, shape, and age. I see them make daily, small changes that have led them to having the energy to do the things they love doing. >>>>>For me I just wanted to have a routine I could count on and to get rid of some stress. I had no idea where it could lead. (((Most certainly not to a place where I’m posting sweaty selfies everyday 😳))) But I needed that type of inspiration. To not feel alone>>>so here I am to say, level up. Not to the gal to your left or right but to and for YOU! And watch as it seeps into every crevice of your life. Just gotta trust and let someone help....I’d love to be your girl 👊🏽

Leveling up and digging deep looks different for everyone and it can and will change throughout your trek with fitness. I work with women of every size, shape, and age. I see them make daily, small changes that have led them to having the energy to do the things they love doing. >>>>>For me I just wanted to have a routine I could count on and to get rid of some stress. I had no idea where it could lead. (((Most certainly not to a place where I’m posting sweaty selfies everyday 😳))) But I needed that type of inspiration. To not feel alone>>>so here I am to say, level up. Not to the gal to your left or right but to and for YOU! And watch as it seeps into every crevice of your life. Just gotta trust and let someone help....I’d love to be your girl 👊🏽

39 likes - 39 comments
Bitchcraft...
The art of pissing people off, while smiling sweetly 🙂
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#instagramer #longbobhairstyle #instagirl #iphone8plusphotography #selfie #vsco #vscocam

Bitchcraft... The art of pissing people off, while smiling sweetly 🙂 • • • • #instagramer #longbobhairstyle #instagirl #iphone8plusphotography #selfie #vsco #vscocam

48 likes - 48 comments
It may have started out purely to get physically fit, but it has grown into a place I never thought I could reach emotionally. A place where I can confidently work with other women to make goals that will help them lead healthy and fulfilling lives. My heart is so happy and I truly wish that for yours! 💛 Just take a step. You truly never know where it will lead!

It may have started out purely to get physically fit, but it has grown into a place I never thought I could reach emotionally. A place where I can confidently work with other women to make goals that will help them lead healthy and fulfilling lives. My heart is so happy and I truly wish that for yours! 💛 Just take a step. You truly never know where it will lead!

37 likes - 37 comments
Long Bob biondo esplosivo! Il biondo è una tonalità che risulta sempre di gran classe. ⭐️ Samanda by Zena Parrucchieri ⭐️ #capellibiondo #capelli #longbob #hairstyle #longbobhairstyle #haircolor #capelliearte #zenaparrucchieri #capellilunghi

Long Bob biondo esplosivo! Il biondo è una tonalità che risulta sempre di gran classe. ⭐️ Samanda by Zena Parrucchieri ⭐️ #capellibiondo #capelli #longbob #hairstyle #longbobhairstyle #haircolor #capelliearte #zenaparrucchieri #capellilunghi

2 likes - 2 comments
We don’t get a manual for parenting but we can have Jesus and his word. A whole lotta him and a morning routine of 🍋⚡️and 😅 has allowed me to fill my bucket of grace and forgiveness each morn. It doesn’t look the same each day and I mess up on the daily, but it’s a recipe I can lean on without fail. I so want that for everyone. That’s why I’m here>>>to lend a hand. So it’s about time ya take it! (((Oh and that 🍋 stuff helped me knock out 47 spin burpees @ 630 am😵....talk about a stress release 🙌🏽)))

We don’t get a manual for parenting but we can have Jesus and his word. A whole lotta him and a morning routine of 🍋⚡️and 😅 has allowed me to fill my bucket of grace and forgiveness each morn. It doesn’t look the same each day and I mess up on the daily, but it’s a recipe I can lean on without fail. I so want that for everyone. That’s why I’m here>>>to lend a hand. So it’s about time ya take it! (((Oh and that 🍋 stuff helped me knock out 47 spin burpees @ 630 am😵....talk about a stress release 🙌🏽)))

29 likes - 29 comments
I’m a #pumpkineverything kind of gal. So this pumpkin chicken curry hit the spot and it was (((mostly)))kiddo approved 🙌🏽 No 🤸🏻‍♀️🤸🏻‍♀️but they ate it 🤪
And it was all thrown together in my crock this mornin>>>#winning •Frozen tenderloins•1 can pumpkin purée•1 cup chicken broth•1 can unsweetened 🥥 milk•6oz No sugar added tomato paste•cumin•garlic powder•
Whisk wet ingredients and spices in crock and press chicken down in. Cook on low 4-6 hrs. I added a cooked bag of frozen riced cauliflower in replace of rice. So so good!!! 🎃🥥😋
Want some more tasty meals for your crock? Join me starting Monday the 8th for our CROCKtober challenge group! Feel free to DM me for more info 👊🏽❣️

I’m a #pumpkineverything kind of gal. So this pumpkin chicken curry hit the spot and it was (((mostly)))kiddo approved 🙌🏽 No 🤸🏻‍♀️🤸🏻‍♀️but they ate it 🤪 And it was all thrown together in my crock this mornin>>>#winning •Frozen tenderloins•1 can pumpkin purée•1 cup chicken broth•1 can unsweetened 🥥 milk•6oz No sugar added tomato paste•cumin•garlic powder• Whisk wet ingredients and spices in crock and press chicken down in. Cook on low 4-6 hrs. I added a cooked bag of frozen riced cauliflower in replace of rice. So so good!!! 🎃🥥😋 Want some more tasty meals for your crock? Join me starting Monday the 8th for our CROCKtober challenge group! Feel free to DM me for more info 👊🏽❣️

24 likes - 24 comments
Lately, I’ve found it easier to see the happy in my day even on the hard ones. Because even if my day is a flop, I know I’m surrounded by others (((physically and virtually))) that lift my spirit so high. Oh and my time with that Jesus guy in the morning (((and throughout the day))) sure fills me up! He’s helped pull a film off my eyes and I see so much life and goodness now>>>even when the ick of life is around.

So, what has you happy today? Some days we have to 👀 extra hard to find it while others it seems in abundance. Make it a point to peel those peepers open and look for it today.

Lately, I’ve found it easier to see the happy in my day even on the hard ones. Because even if my day is a flop, I know I’m surrounded by others (((physically and virtually))) that lift my spirit so high. Oh and my time with that Jesus guy in the morning (((and throughout the day))) sure fills me up! He’s helped pull a film off my eyes and I see so much life and goodness now>>>even when the ick of life is around. So, what has you happy today? Some days we have to 👀 extra hard to find it while others it seems in abundance. Make it a point to peel those peepers open and look for it today.

25 likes - 25 comments
Wow! Had my awesome friend Miranda come into the school salon today for some long layers and curls. We did a detailed color consultation and she will be back for some fun with color soon enough! Feel free to call the school and ask for me if you want a FREE consult or already have a service you'd like ☺️ @moderncollege #hairstylist #hairstyle #hairstyling #haircut #brownhair #hairday #caramelhair #curlyhair #instawow #longbobhairstyle #hairschool #cosmetologyschool #cosmotology #hair #instahair #beforeandafter #apocalyptica #curls #hairoftheday #longhairdontcare #womenshair #curlyhairdontcare #hairporn #haircuts

Wow! Had my awesome friend Miranda come into the school salon today for some long layers and curls. We did a detailed color consultation and she will be back for some fun with color soon enough! Feel free to call the school and ask for me if you want a FREE consult or already have a service you'd like ☺️ @moderncollege #hairstylist #hairstyle #hairstyling #haircut #brownhair #hairday #caramelhair #curlyhair #instawow #longbobhairstyle #hairschool #cosmetologyschool #cosmotology #hair #instahair #beforeandafter #apocalyptica #curls #hairoftheday #longhairdontcare #womenshair #curlyhairdontcare #hairporn #haircuts

21 likes - 21 comments