ladyboss #ladyboss Instagram Hashtag

Heritage park is still going for N750,000 per plot (600sqm) up until the 22nd of October.

Starting from the 22nd the new price would be:
N950,000-Outright (600sqm)
N500,000-Outright (300sqm)

Call Funke on 08027249775 to get started before price changes. .
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#askfunke#realestatelagos#realestateagent#ladyboss#entrepreneur#lagos#nigeria#allthewayup#networking#hustle#land#landowner#landsinlagos#younginvestors#youngmillionaires#realestateinvestment#realestatebroker#realestateinvestor#property#naijaentrepreneur#madeinnigeria#sales #marketing

Heritage park is still going for N750,000 per plot (600sqm) up until the 22nd of October. Starting from the 22nd the new price would be: N950,000-Outright (600sqm) N500,000-Outright (300sqm) Call Funke on 08027249775 to get started before price changes. . . . . . #askfunke #realestatelagos #realestateagent #ladyboss #entrepreneur #lagos #nigeria #allthewayup #networking #hustle #land #landowner #landsinlagos #younginvestors #youngmillionaires #realestateinvestment #realestatebroker #realestateinvestor #property #naijaentrepreneur #madeinnigeria #sales #marketing

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Heads up! With all of the construction going on in downtown Gilbert, @thrivecowork is offering free drop-ins this week — no way would Braelyn let some construction get in the way of having a beautiful space to work at! Feel free to come by and enjoy now through Friday. Hours are 8a-5p today and Thursday, and 8a-2p on Friday.
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#femaleempowerment #fempowerment #futureisfemale #womensupportingwomen #gilbertaz #localaz #empoweringwomen #womenempoweringwomen #equality #gilbertarizona #raisingstronggirls #gilbertyourtown #femaleleaders #downtowngilbert #womeninbusiness #bosslady #ladyboss #influentialwomen #productivitytips

Heads up! With all of the construction going on in downtown Gilbert, @thrivecowork is offering free drop-ins this week — no way would Braelyn let some construction get in the way of having a beautiful space to work at! Feel free to come by and enjoy now through Friday. Hours are 8a-5p today and Thursday, and 8a-2p on Friday. • • • • #femaleempowerment #fempowerment #futureisfemale #womensupportingwomen #gilbertaz #localaz #empoweringwomen #womenempoweringwomen #equality #gilbertarizona #raisingstronggirls #gilbertyourtown #femaleleaders #downtowngilbert #womeninbusiness #bosslady #ladyboss #influentialwomen #productivitytips

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Introducing happy hour at @theperfectpairct — sip, shop and enjoy a special 10% discount on your purchase between 5-7 pm. .
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#lifeisshortbuytheshoes #happyhour #sipandshop #fairfieldct #shopfairfield #ladyboss #shoes #shopping #fallstyle

Introducing happy hour at @theperfectpairct — sip, shop and enjoy a special 10% discount on your purchase between 5-7 pm. . . . #lifeisshortbuytheshoes #happyhour #sipandshop #fairfieldct #shopfairfield #ladyboss #shoes #shopping #fallstyle

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You are one step closer to building your own Pouch collection because from today on you can purchase our fabrics separately as well. ✨ One pair of basket handles will give you many possibilities: use our fabrics, vintage scarves or even a fancy dish towels: as long as it’s square shaped it’s good to go. Don’t know how to tie? Check our IGTV or website for a tutorial. No excuses, get to pouching! 👛 #thepouch #furoshikibag

You are one step closer to building your own Pouch collection because from today on you can purchase our fabrics separately as well. ✨ One pair of basket handles will give you many possibilities: use our fabrics, vintage scarves or even a fancy dish towels: as long as it’s square shaped it’s good to go. Don’t know how to tie? Check our IGTV or website for a tutorial. No excuses, get to pouching! 👛 #thepouch #furoshikibag

1 likes - 1 comments
You have worked too hard and come far to get where you are today,to let  a Man with no Vision or no direction to slow you down  Be Prayerful  Stay Focused  and be Greatful Always#Strongwoman#hustlegang#selflover#selfmade#ladyboss#Queen#Dreamchaser#teamnevergiveup#hustlegang#Allah graces#teamhope#survival#strongwoman#Selfmade#selfmadegang#blackbabe#naturallook#outieshoppingacholic#

You have worked too hard and come far to get where you are today,to let a Man with no Vision or no direction to slow you down Be Prayerful Stay Focused and be Greatful Always#Strongwoman #hustlegang #selflover #selfmade #ladyboss #Queen #Dreamchaser #teamnevergiveup #hustlegang #Allah graces#teamhope #survival #strongwoman #Selfmade #selfmadegang #blackbabe #naturallook #outieshoppingacholic #

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Ahhh, extended returns are wrapped up and we can now enjoy the last few months of the year before tax season is upon us.

James and I are also reviewing processes to make sure the client experience is to notch. We know tax time is usually pretty stressful for you guys, so any little thing we can do to make it less painful is a win for everyone!

Ahhh, extended returns are wrapped up and we can now enjoy the last few months of the year before tax season is upon us. James and I are also reviewing processes to make sure the client experience is to notch. We know tax time is usually pretty stressful for you guys, so any little thing we can do to make it less painful is a win for everyone!

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Have you been interested in Head Shot Happy Hour but you haven’t been able to get a group together for it? No worries!  I’m hosting two more OPEN Head Shot Happy Hours this fall: October 23 (5-7pm) and November 18 (12-2pm). Head to www.headshothappyhouratx.com to snag your spot or message me for details! ✔️✔️✔️
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Have absolutely NO idea what I'm talking about? Head Shot Happy Hour melds together something you may not love- having your photo taken by a pro- with something you definitely love- having drinks with your friends! Join me for happy hour in my South Austin studio and leave with a photo of yourself you actually like. Because- let's be honest- having your photo taken is much easier with a little liquid courage. 🍾🍾🍾
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This cutie is one of the babes from @newwaterloo - they were so much fun! Big thanks to @lootvintage for the killer chair + @birddogwedding for the custom backdrop (and of course @drinkslingersatx for the yummy cocktails and @nisanicole for makeup touch ups) for this special Head Shot Happy Hour. 🖤
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Have you been interested in Head Shot Happy Hour but you haven’t been able to get a group together for it? No worries! I’m hosting two more OPEN Head Shot Happy Hours this fall: October 23 (5-7pm) and November 18 (12-2pm). Head to www.headshothappyhouratx.com to snag your spot or message me for details! ✔️✔️✔️ . . . . . Have absolutely NO idea what I'm talking about? Head Shot Happy Hour melds together something you may not love- having your photo taken by a pro- with something you definitely love- having drinks with your friends! Join me for happy hour in my South Austin studio and leave with a photo of yourself you actually like. Because- let's be honest- having your photo taken is much easier with a little liquid courage. 🍾🍾🍾 . . . This cutie is one of the babes from @newwaterloo - they were so much fun! Big thanks to @lootvintage for the killer chair + @birddogwedding for the custom backdrop (and of course @drinkslingersatx for the yummy cocktails and @nisanicole for makeup touch ups) for this special Head Shot Happy Hour. 🖤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀

2 likes - 2 comments
Get The Best Rate Get The Best Options For Yourself Or Your Client Call Me Today!!!! 🏘🏡💰
Chanelsmortgages❤️
Call Me Today (647)535-8412
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The Time Is Now Let Me Get You Refinanced And Into Your Dream Home 🏡 ----------------------------------------—————Need A Equity Take Out Let Me Get It Done In Just 3-5 Days!! Renovation 
Investment Property
Extra Cash 
Pay Debt
Low Income 
I Can Get You The Money You Need!!
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#chanel #business #standfirm #investor #power #family #realtor #beautiful #love #hardwork #condo #home #blogger #ootd #view #entrepreneur #momlife #bosslday #boss #ladyboss #newyear #2018 #loan #debtconsolidation #debt #love #women #empoweringwomen #womenpower #melaninpoppin

Get The Best Rate Get The Best Options For Yourself Or Your Client Call Me Today!!!! 🏘🏡💰 Chanelsmortgages❤️ Call Me Today (647)535-8412 ———————————--------------------------- The Time Is Now Let Me Get You Refinanced And Into Your Dream Home 🏡 ----------------------------------------—————Need A Equity Take Out Let Me Get It Done In Just 3-5 Days!! Renovation Investment Property Extra Cash Pay Debt Low Income I Can Get You The Money You Need!! ---------------------------------------- #chanel #business #standfirm #investor #power #family #realtor #beautiful #love #hardwork #condo #home #blogger #ootd #view #entrepreneur #momlife #bosslday #boss #ladyboss #newyear #2018 #loan #debtconsolidation #debt #love #women #empoweringwomen #womenpower #melaninpoppin

7 likes - 7 comments
Don't block your blessings. Don't let doubt stop you from getting where you want to be.

Don't block your blessings. Don't let doubt stop you from getting where you want to be.

15 likes - 15 comments
heading into scorpio season is time to bust out some unreal #labradorite 😍😍😍 while it isn’t a birthstone, it is a stone associated with the #scorpio sign. labradorite is a stone of new beginnings, and i’ve had it described to me as feeling a ‘zing’ when you wear it 💁🏻‍♀️ regardless of what you believe in and connect with... it’s a beautiful stone and i’ve got some drool worthy pieces 🤤 hit me up if you want to make one of them yours !! tag your favourite scorpio below !! .
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#wanderlovejewellery #handmadejewelry #shophandmade #jewellery #jewelry #handmade #silversmith #ladysmith #girlboss #ladyboss #imanentrepreneurbitch #treatyoself #witchy #crystals #crystalhealing #blue #art #artist #makersgonnamake #makersmovement #oneofakind #yvr #vancouver #ylw okanagan #gypsy #mystical

heading into scorpio season is time to bust out some unreal #labradorite 😍😍😍 while it isn’t a birthstone, it is a stone associated with the #scorpio sign. labradorite is a stone of new beginnings, and i’ve had it described to me as feeling a ‘zing’ when you wear it 💁🏻‍♀️ regardless of what you believe in and connect with... it’s a beautiful stone and i’ve got some drool worthy pieces 🤤 hit me up if you want to make one of them yours !! tag your favourite scorpio below !! . 🏹🏹🏹 . #wanderlovejewellery #handmadejewelry #shophandmade #jewellery #jewelry #handmade #silversmith #ladysmith #girlboss #ladyboss #imanentrepreneurbitch #treatyoself #witchy #crystals #crystalhealing #blue #art #artist #makersgonnamake #makersmovement #oneofakind #yvr #vancouver #ylw okanagan #gypsy #mystical

6 likes - 6 comments
Do you want to live your dreams or dream of a life you want to live. 
Tell me what you would like to do in the comment section below.

#Repost @office.life.us
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CEO's advice VS Society's advice!
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👥 Tag a friend who'd like this ❤️
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...FOLLOW @office.life.us 👈 for more useful information.
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#womenontop #wot #businesschicks #bossbabe #bosschicks #businessoutfit #businessquote #girlbosslife #ladyboss #bosslady #bossladies #bosschick #womenwithclass #womenwithambition #girlboss #ambitiouswomen #classylady #businesswoman #independentwoman #bossladiesmindset #businesscoaching #businessfashion #businesspeople #savvybusinessowner #businessoutfit #womensupportingwomeninbusiness #femaleentrepreneur #womenwhohustle #bossbabes #womenempowerment

Do you want to live your dreams or dream of a life you want to live. Tell me what you would like to do in the comment section below. #Repost @office.life.us • • • • • CEO's advice VS Society's advice! 👍👍👍 . ➖➖➖➖➖➖➖➖➖➖➖➖➖ 👥 Tag a friend who'd like this ❤️ -- - ...FOLLOW @office.life.us 👈 for more useful information. ..... .... ... .. . #womenontop #wot #businesschicks #bossbabe #bosschicks #businessoutfit #businessquote #girlbosslife #ladyboss #bosslady #bossladies #bosschick #womenwithclass #womenwithambition #girlboss #ambitiouswomen #classylady #businesswoman #independentwoman #bossladiesmindset #businesscoaching #businessfashion #businesspeople #savvybusinessowner #businessoutfit #womensupportingwomeninbusiness #femaleentrepreneur #womenwhohustle #bossbabes #womenempowerment

11 likes - 11 comments
Whatever you are thinking about, or worried about, or stressing about... know, believe, and trust that it is being taken care of. Everything is happening for you, not to you. Shift your perspective, shift your world. #ourandare #divinefeminine #spirit #spiritual #spiritualwellness #spiritualcoach #well #wellness #wellnesscoach #spiritualawakening #speakyourtruth #love #instagood #photooftheday #picoftheday #me #instadaily #friends #smallbusiness #smallbiz #entrepreneur #entrepreneurs #entrepreneurship #ladyboss #manifest #manifeststion #grow

Whatever you are thinking about, or worried about, or stressing about... know, believe, and trust that it is being taken care of. Everything is happening for you, not to you. Shift your perspective, shift your world. #ourandare #divinefeminine #spirit #spiritual #spiritualwellness #spiritualcoach #well #wellness #wellnesscoach #spiritualawakening #speakyourtruth #love #instagood #photooftheday #picoftheday #me #instadaily #friends #smallbusiness #smallbiz #entrepreneur #entrepreneurs #entrepreneurship #ladyboss #manifest #manifeststion #grow

5 likes - 5 comments
Every single #business reviews the #business #partners thru the years - if the business partners change their terms that aren’t working for your business it’s time for some #criticalthinking before moving forward #businessowner #selfemployed #businesswoman #boss sincerely #ladyboss #🏡

Every single #business reviews the #business #partners thru the years - if the business partners change their terms that aren’t working for your business it’s time for some #criticalthinking before moving forward #businessowner #selfemployed #businesswoman #boss sincerely #ladyboss #🏡

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Own it!!! #bagitonline 
LINK IN BIO🔝🔝

Own it!!! #bagitonline LINK IN BIO🔝🔝

4 likes - 4 comments
I had the most incredible time in Jackson Hole Wyoming for @erinmillerwilliams wedding last weekend. I find when I get away and experience the beauty of nature it gives me a renewed perspective on life. I feel inspired, energized and ready to tackle the busy season ahead! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I had the most incredible time in Jackson Hole Wyoming for @erinmillerwilliams wedding last weekend. I find when I get away and experience the beauty of nature it gives me a renewed perspective on life. I feel inspired, energized and ready to tackle the busy season ahead! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #creativelife #creativepreneur #creativeprocess #ladyboss

11 likes - 11 comments
➡️LASHLIFTING ⬅️ Meine liebe Kundin kommt zum wiederholten Mal extra aus München zu mir 🤗 /Anzeige

Sofort Effekt direkt nach der Behandlung 😍

Sichere dir jetzt deinen Termin für dieses Jahr!
(nur noch wenige frei)

Keine Wimpernextensions ✔
Keine Mascara ✔
Keine Wimpernzange ✔
Keine Pandaaugen mehr ✔
100% eigene Wimpern ✔ 💎Stärke deine Naturwimpern mit dem Lashlifting💎

#lashperm #Lashlifting #naturallashes #lashtinting #phibrows #phibrowsartist #womaninbusiness #workaholic #goforit #wimpernlifting #cosmetics #wimpernlaminierung #münchen #ladyboss #heidenheim #augsburg #ulm #aichach #friedberg #schrobenhausen
@makeupsinan @branko_babic_phiacademy
@makeupgoals @hudabeauty @eyegalore @bycontour @talentsnetwork @billionbeautyofficial @fakeuproom

➡️LASHLIFTING ⬅️ Meine liebe Kundin kommt zum wiederholten Mal extra aus München zu mir 🤗 /Anzeige Sofort Effekt direkt nach der Behandlung 😍 Sichere dir jetzt deinen Termin für dieses Jahr! (nur noch wenige frei) Keine Wimpernextensions ✔ Keine Mascara ✔ Keine Wimpernzange ✔ Keine Pandaaugen mehr ✔ 100% eigene Wimpern ✔ 💎Stärke deine Naturwimpern mit dem Lashlifting💎 #lashperm #Lashlifting #naturallashes #lashtinting #phibrows #phibrowsartist #womaninbusiness #workaholic #goforit #wimpernlifting #cosmetics #wimpernlaminierung #münchen #ladyboss #heidenheim #augsburg #ulm #aichach #friedberg #schrobenhausen @makeupsinan @branko_babic_phiacademy @makeupgoals @hudabeauty @eyegalore @bycontour @talentsnetwork @billionbeautyofficial @fakeuproom

8 likes - 8 comments
I had a conversation with a coach who wasn't sure what to do about an upcoming (first) conversation he was having with someone he'd met at a social event.
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He said,

I had a conversation with a coach who wasn't sure what to do about an upcoming (first) conversation he was having with someone he'd met at a social event. . He said, "In the past I would've done a 20-minute taster session and offered the person a discount on coaching if they signed up on the call. But, now, after our conversation, I'm not so sure. Should I propose, schedule another call, extend the time of this conversation??" . This was my response: "You're spending lots of time thinking prematurely here. I did this in the beginning too. And, you trying to figure out what will serve this person and how you may or may not propose BEFORE you're in conversation with them is only draining your energy. . The conversation will guide you. You may get to talking and realize you don't want to work with this person, or that they need a different coach or therapist. You may find you really like them and want to propose. You may find they need more time to really see how coaching with you can transform their lives. . There are no set rules about proposing or doing a follow up or giving an assignment. What comes up in your conversation is what dictates what comes next. Right now, show up empty with the intention to serve." . Too many coaches try to figure things out ahead of time. They want to do what's "right" (aka follow the rules) or get a "win" (aka a new client & money in the bank). Both of these are focused on the coach, and not the prospective client. . If you really want to be successful in enrollment, slow down and BE with the person across from you. Get to know them. Find out more about what's going on in their world. Coach them on an area of their life. Help them move towards what they want. Only then is it time to think about proposing. Any thinking prior to that is premature. . The art of proposals is something we'll be diving deeply into in CFJ's Coaching Success School. It truly is an art—one that takes time to learn and master. . For more details, click the link in my profile.

3 likes - 3 comments
Feliz cumpleaños #BabyNoa!!!🐶🎉🎉🎉
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Un añito de edad, por estas fechas estábamos buscandote y gracias al destino dimos contigo, fue la mejor decisión que pude tomar, pronto haremos 1 año juntas y por muchos más a tu lado. Te amo bebé.
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#felizcumpleaños #amordemami #mibebe #love #familia #mama #bichon #maltes #bichonmaltes #perro #unomasdelafamilia #mamaemprendedora #mamaempresaria #éxito #trabajoonline #trabajadesdecasa #influencer #mujeremprendedora #trabajodesdecasa #pequeña #mujer #ladyboss #mivida #losoistodo #mamidigital

Feliz cumpleaños #BabyNoa!!!🐶🎉🎉🎉 . Un añito de edad, por estas fechas estábamos buscandote y gracias al destino dimos contigo, fue la mejor decisión que pude tomar, pronto haremos 1 año juntas y por muchos más a tu lado. Te amo bebé. . . . . . #felizcumpleaños #amordemami #mibebe #love #familia #mama #bichon #maltes #bichonmaltes #perro #unomasdelafamilia #mamaemprendedora #mamaempresaria #éxito #trabajoonline #trabajadesdecasa #influencer #mujeremprendedora #trabajodesdecasa #pequeña #mujer #ladyboss #mivida #losoistodo #mamidigital

8 likes - 8 comments
There’s nothing more beautiful to me in Life than this 🌸🎀💕
#fleurs #balloons #ourvibe #Loveisinthedetails

There’s nothing more beautiful to me in Life than this 🌸🎀💕 #fleurs #balloons #ourvibe #Loveisinthedetails

13 likes - 13 comments
Tonight's the night! Meet #team30s storyteller @annekejong!

Anneke Jong is the Chief Operating Officer at a cool kids clothing company called Rockets of Awesome. She’s led teams and launched products at companies big and small, including Google. Outside of work, she enjoys ice cream and talking about her cat.

We're sold out tonight, but if you're curious about Jong's truth about aging, you can find her story (and everyone else's!) on our patreon 💕

Tonight's the night! Meet #team30s storyteller @annekejong! Anneke Jong is the Chief Operating Officer at a cool kids clothing company called Rockets of Awesome. She’s led teams and launched products at companies big and small, including Google. Outside of work, she enjoys ice cream and talking about her cat. We're sold out tonight, but if you're curious about Jong's truth about aging, you can find her story (and everyone else's!) on our patreon 💕

1 likes - 1 comments

14 likes - 14 comments
Emotional Today.... ..
But I still have so much to do.
I stopped looking into a lot things and started realizing that my purpose was in front of me all along.

I looked through a lot of old things, journals and started realizing that books and fashion was something I’ve done for years.

I invested mentally in shutting everything down that wasn’t fit to be around me.
It was like, naturally letting go and being ok with the distance.

I find myself writing more, reading 8/10 books per week.
Exercising at least 30min/1hr a day 6 days a week and isolating myself 1-2 hours from the world to shape my reality.

I find who she was, and I was she!
I started to notice the influence and appreciated the love and the hate.

Giving is apart of everything that I do. This season starting November 1st.
I will be giving away items including my books that I wrote.

THE FASHIONBAWSE PLANNER!
has been cultivated into 8 parts.
All that has helped me be so successful
at naturally winning.

You may purchase now on Amazon.com
Search Bar : FashionBawse Planner

Thank You For Following

Emotional Today.... .. But I still have so much to do. I stopped looking into a lot things and started realizing that my purpose was in front of me all along. I looked through a lot of old things, journals and started realizing that books and fashion was something I’ve done for years. I invested mentally in shutting everything down that wasn’t fit to be around me. It was like, naturally letting go and being ok with the distance. I find myself writing more, reading 8/10 books per week. Exercising at least 30min/1hr a day 6 days a week and isolating myself 1-2 hours from the world to shape my reality. I find who she was, and I was she! I started to notice the influence and appreciated the love and the hate. Giving is apart of everything that I do. This season starting November 1st. I will be giving away items including my books that I wrote. THE FASHIONBAWSE PLANNER! has been cultivated into 8 parts. All that has helped me be so successful at naturally winning. You may purchase now on Amazon.com Search Bar : FashionBawse Planner Thank You For Following

1 likes - 1 comments
Boss babe, are you lacking motivation after working all day?⁣ ⁣⁣⁣⁣
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I would finish with work for the day, after a LONGGG day, about to head home and then it hits me. GUILT. I did not go to the gym today. I’ll just skip it. I don’t have any meals prepped (barely any groceries either) at home. I’ll just pick up food on the way home. Or order in. Then I can focus on this project for work before I relax.⁣⁣⁣⁣⁣
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We’ve all been there.⁣⁣⁣⁣⁣
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I started trying to wake up earlier to get my workout done in the mornings. I made it my goal at least 4 mornings of the week. I found that this helps me be more productive at work and have more energy throughout the day. I realized meal prep services are a GAME CHANGER (seriously, google it sister!!), your groceries can be ordered WITH AN APP, and it’s helped make my life so much easier. I just pick a day to meal prep or meal prep every few days since sometimes what I’m making I don’t want to reheat. This allows me to be more prepared and less likely to go for the foods that are easy, unhealthy, and not great for my goals. ⁣⁣⁣⁣⁣
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I feel GOOD, more energy, no afternoon crash. I love being able to come home and relax after work. By ripping off the bandaid and getting my workout done in the morning, this left no room for excuses after work. And I’m actually staying on track with my meals by picking them up or planning prep days.⁣⁣⁣⁣⁣
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Fast forward to today: I SCHEDULE my workout. I treat it as important as my job! I allot time to hit the gym everyday. I can be my best self and serve my clients when I take care of myself! So I keep this in mind.⁣⁣⁣⁣
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So let me ask you this, have you ever been unmotivated after work to hit the gym? Do you not make time to hit the gym? Do you struggle to choose a healthy meal over a convenient one after work? I get you girl and I want to help you not feel guilty about this anymore.⁣⁣⁣⁣⁣
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With my program - I show you how to build YOUR DREAM BODY while not missing out on life. Forget food restrictions! You don’t have to miss out on social events because of your goals. I want you to enjoy life & make fitness fit into YOUR life! ⁣
⁣
You in? Click the link in my bio to apply!

Boss babe, are you lacking motivation after working all day?⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ I would finish with work for the day, after a LONGGG day, about to head home and then it hits me. GUILT. I did not go to the gym today. I’ll just skip it. I don’t have any meals prepped (barely any groceries either) at home. I’ll just pick up food on the way home. Or order in. Then I can focus on this project for work before I relax.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ We’ve all been there.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ I started trying to wake up earlier to get my workout done in the mornings. I made it my goal at least 4 mornings of the week. I found that this helps me be more productive at work and have more energy throughout the day. I realized meal prep services are a GAME CHANGER (seriously, google it sister!!), your groceries can be ordered WITH AN APP, and it’s helped make my life so much easier. I just pick a day to meal prep or meal prep every few days since sometimes what I’m making I don’t want to reheat. This allows me to be more prepared and less likely to go for the foods that are easy, unhealthy, and not great for my goals. ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ I feel GOOD, more energy, no afternoon crash. I love being able to come home and relax after work. By ripping off the bandaid and getting my workout done in the morning, this left no room for excuses after work. And I’m actually staying on track with my meals by picking them up or planning prep days.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ Fast forward to today: I SCHEDULE my workout. I treat it as important as my job! I allot time to hit the gym everyday. I can be my best self and serve my clients when I take care of myself! So I keep this in mind.⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ So let me ask you this, have you ever been unmotivated after work to hit the gym? Do you not make time to hit the gym? Do you struggle to choose a healthy meal over a convenient one after work? I get you girl and I want to help you not feel guilty about this anymore.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ With my program - I show you how to build YOUR DREAM BODY while not missing out on life. Forget food restrictions! You don’t have to miss out on social events because of your goals. I want you to enjoy life & make fitness fit into YOUR life! ⁣ ⁣ You in? Click the link in my bio to apply!

6 likes - 6 comments
THIS DAY WAS ABSOLUTELY AMAZING, THANK YOU SO MUCH FOR THIS EXPERIENCE @lovepeachylean ❤️💕 I'm still buzzing with determination and empowerment ever since and feel honoured to have met so many amazing Peachy Queens!!! 😍 
@Regran_ed from @lovepeachylean -  I am... PeachyLean #iampeachylean What’s it all about ??? Have a look at this 2 part video shot by the amazing @cian.video just swipe left Photos on the day @karl_davis83 🤩 🎥📸 What is your vision of a fitness model ? Everyday, we see women of all shapes, working hard and killing their workouts in pursuit of happiness and health, and their best selfie, 🤳but in the media we only ever see a vision of a tall, slim, lean, figure of health.. This is not realistic! And not what we see everyday, in real life!!! It’s no wonder women get fed up when they don’t see that image looking back at them after slogging for weeks on their new diet or exercise regimen 🤦‍♀️ We are taking a stand against the gloss and fake photoshopped images of health and happiness portrayed on SM. 👎 You can be happy in your own skin if you change the way you speak to yourself everyday. Surrounding yourself with the right support and positive energy and you can change how you FEEL about yourself. Let’s put a stop to this body comparing, leading to low self esteem and low confidence.. Let’s egg each other on ,support each other to run, walk, exercise, or just get out of the house!! Lets just feel good from the inside out!! PeachyLean believe’s in support for all women, all shapes, all sizes to a happier healthier you!! 💁‍♀️👸🧝‍♀️👩🏽‍🔧Thanks to all the Peachy Queens who took part on this day... T’was truly magical 🤩👸❤️We support you always ❤️❤️❤️❤️❤️❤️❤️#bodyconfidence #believeinyourselfie #womensupportingwomen #onelife #nodressrehearsal #bodypositive

THIS DAY WAS ABSOLUTELY AMAZING, THANK YOU SO MUCH FOR THIS EXPERIENCE @lovepeachylean ❤️💕 I'm still buzzing with determination and empowerment ever since and feel honoured to have met so many amazing Peachy Queens!!! 😍 @Regran_ed from @lovepeachylean - I am... PeachyLean #iampeachylean What’s it all about ??? Have a look at this 2 part video shot by the amazing @cian.video just swipe left Photos on the day @karl_davis83 🤩 🎥📸 What is your vision of a fitness model ? Everyday, we see women of all shapes, working hard and killing their workouts in pursuit of happiness and health, and their best selfie, 🤳but in the media we only ever see a vision of a tall, slim, lean, figure of health.. This is not realistic! And not what we see everyday, in real life!!! It’s no wonder women get fed up when they don’t see that image looking back at them after slogging for weeks on their new diet or exercise regimen 🤦‍♀️ We are taking a stand against the gloss and fake photoshopped images of health and happiness portrayed on SM. 👎 You can be happy in your own skin if you change the way you speak to yourself everyday. Surrounding yourself with the right support and positive energy and you can change how you FEEL about yourself. Let’s put a stop to this body comparing, leading to low self esteem and low confidence.. Let’s egg each other on ,support each other to run, walk, exercise, or just get out of the house!! Lets just feel good from the inside out!! PeachyLean believe’s in support for all women, all shapes, all sizes to a happier healthier you!! 💁‍♀️👸🧝‍♀️👩🏽‍🔧Thanks to all the Peachy Queens who took part on this day... T’was truly magical 🤩👸❤️We support you always ❤️❤️❤️❤️❤️❤️❤️#bodyconfidence #believeinyourselfie #womensupportingwomen #onelife #nodressrehearsal #bodypositive

14 likes - 14 comments
Branding your website will help boost traffic and get your business where you want to be. #ladyboss #branding #marketing #wcw

Branding your website will help boost traffic and get your business where you want to be. #ladyboss #branding #marketing #wcw

4 likes - 4 comments
Tonight's the night! Meet #team20s storyteller @maryalicemiller!

Mary Alice Miller is a multi-platform editor based in New York City. With experience in print and digital journalism, film and photography, radio and podcasting, and experiential storytelling and conference planning, she is obsessed with bringing great stories to life.

We're sold out, but you can catch Miller's story—and everyone else's—on our patreon!

Tonight's the night! Meet #team20s storyteller @maryalicemiller! Mary Alice Miller is a multi-platform editor based in New York City. With experience in print and digital journalism, film and photography, radio and podcasting, and experiential storytelling and conference planning, she is obsessed with bringing great stories to life. We're sold out, but you can catch Miller's story—and everyone else's—on our patreon!

1 likes - 1 comments
Last night 10 female founders got up on stage and gave the audience, judges, and investors their best pitch yet! These women have gone the distance since entering our #WFNFastPitch competition — they've been given feedback by coaches who have torn apart their previous presentations and worked tirelessly on bringing their company visions to life in a way that is salient, exciting and enticing. This is just the beginning! As Therese Tucker of @blackline said last night,

Last night 10 female founders got up on stage and gave the audience, judges, and investors their best pitch yet! These women have gone the distance since entering our #WFNFastPitch competition — they've been given feedback by coaches who have torn apart their previous presentations and worked tirelessly on bringing their company visions to life in a way that is salient, exciting and enticing. This is just the beginning! As Therese Tucker of @blackline said last night, "The journey you're on is long. It's hard. It's the culmination of a lot of work and time, and it is SO worth it."⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Congratulations to the participants of the 2018 Women Founders Network Fast Pitch! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Catherine Geanuracos, CEO & Co-Founder of City Grows⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1st Place WFN Winner $25,000 (presented by Union Bank)⠀⠀⠀⠀⠀⠀⠀⠀⠀ Junior Judges award Winner $5,000 (presented by Stacie Fienberg)⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sabena Suri, Co-Founder & Chief Strategy Officer of BoxFox⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2nd Place WFN Winner $10,000⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gloria Hwang, Founder of Thousand⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3rd Place WFN Winner $5,000⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rachelle Snyder, Co-Founder & Co-CEO of Coozie Gear⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rana Lustyan, Founder & CEO of Edoudble ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Crystal Etienne, CEO of Panty Prop⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kim Stiefel, CEO of PRZM⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chelsie Lee, Co-Founder & CEO of Shipsi⠀⠀⠀⠀⠀⠀⠀⠀⠀ Farah Allen, CEO of The Labs⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sheera Goren, CEO of Zygo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womensupportingwomen #womenempowerment #femaleentrepreneur #womenwhohustle #ladyboss #womenentrepreneurs #womeninbiz #womenempoweringwomen #womeninbusiness #empowerin #femalefounders #WFN #womenfoundersnetwork #womensupportingwomen #womeninbusiness #wfnfastpitch #femalefounders #network #womanpreneur #goaldigger #womenpower #investment #buildyourempire #creativeentrepreneur #independentwoman

13 likes - 13 comments
No matter who you are or where you’re from we all have one thing in common:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We all want to leave a legacy behind. We all want to be remembered.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So today we’re diving into this exact question...If you could be famous for one thing what would it be? ⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#alituplife #beingboss #ladyboss #bloomyellow #communityovercompetition #womenempoweringwomen #hersuccess #gritandvirtue #onlinecoach #abmlifeiscolorful #businesscoach

No matter who you are or where you’re from we all have one thing in common:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all want to leave a legacy behind. We all want to be remembered.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So today we’re diving into this exact question...If you could be famous for one thing what would it be? ⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #alituplife #beingboss #ladyboss #bloomyellow #communityovercompetition #womenempoweringwomen #hersuccess #gritandvirtue #onlinecoach #abmlifeiscolorful #businesscoach

5 likes - 5 comments
“I strive for two things in design; simplicity and clarity.
Great design is born of those two things.” - Lindon Leader

“I strive for two things in design; simplicity and clarity. Great design is born of those two things.” - Lindon Leader

5 likes - 5 comments
Made a card for my boss at work for bosses day yesterday 💕
#bossesday #nationalbossday #bosslady #ladyboss #card #handmadecards #crafts #diy #watercolor #paint #happy #blue #color #crafty

Made a card for my boss at work for bosses day yesterday 💕 #bossesday #nationalbossday #bosslady #ladyboss #card #handmadecards #crafts #diy #watercolor #paint #happy #blue #color #crafty

10 likes - 10 comments
👩🏽‍💻 Never confuse education with intelligence... 💫 ✅😇🙏🏽🌸👠💋💵👛🗝👩🏽‍💻 [ Follow @smartgirlceo ]

👩🏽‍💻 Never confuse education with intelligence... 💫 ✅😇🙏🏽🌸👠💋💵👛🗝👩🏽‍💻 [ Follow @smartgirlceo ]

8 likes - 8 comments
🙈 EmpowHer! Empower her so she becomes more fearless and brave and stronger that she ever was! 🔥✊
◽️◽️◽️◽️◽️◽️
Follow us by #Femaleequal or @Femaleequal
⏩
🔎 Content: this.is.my.feminism
🔼🔼🔼🔼🔼
what do you think about this
🔹 🔹 🔹 🔹 🔹
#feminism #strongwomen #equality #feminist #womenempowerment #empowerment #ladyboss #strongwoman #womensupportingwomen #womensmarch #likeagirl #womenempoweringwomen #equalrights #genderequality #activist #womensrights #thefutureisfemale #mayaangelou #rights  #feministfair #femaleequal #womenfairy #womennasty #womenempowers #protectfemale #appareltee_feminist

🙈 EmpowHer! Empower her so she becomes more fearless and brave and stronger that she ever was! 🔥✊ ◽️◽️◽️◽️◽️◽️ Follow us by #Femaleequal or @Femaleequal ⏩ 🔎 Content: this.is.my.feminism 🔼🔼🔼🔼🔼 what do you think about this 🔹 🔹 🔹 🔹 🔹 #feminism #strongwomen #equality #feminist #womenempowerment #empowerment #ladyboss #strongwoman #womensupportingwomen #womensmarch #likeagirl #womenempoweringwomen #equalrights #genderequality #activist #womensrights #thefutureisfemale #mayaangelou #rights #feministfair #femaleequal #womenfairy #womennasty #womenempowers #protectfemale #appareltee_feminist

8 likes - 8 comments

"You don't have to switch it up to be something to everyone" @gabunion on @ashleygraham's @prettybigdealpod! Watch the full thing on #Ashleygraham's Youtube channel Queens and thank us later! Love it when Queens come together for meaningful and IMPACTFUL Conversation! 💖💖💖💖 Why be anything else when you can be #Authentic! #Youareworthy - #HerNetwork | #Winning18 - #herglobalnetwork #bossbabe #girlboss #bosslady #ladyboss #womeninbusiness #femaleentrepreneur #herglobal #mompreneur #goaldigger #definegreatness #entrepreneur #businesswomen #bossbabes #womeninbiz #boss #herdefinition #womenentrepreneurs #beyourownboss #womenwhohustle #businesswoman #fromnetworktonetworth

20 likes - 20 comments
My #1 tip to keeping your small business expenses organized is to separate your business & personal funds separate.

So easy.

So impactful.

Read more about how to keep your small business expenses organized on the blog www.katieferro.com/blog.

Be sure to join my 5-day challenge for a deeper dive to implementing these tips.  Link to challenge in the bio.

#smallbusinessowner 
#solopreneur #femaleentrepreneur #savvybusinessowner #creativeentrepreneur #bossbabe #girlboss #womeninbusiness #womensupportingwomen #womeninbiz #womenwhohustle #womenentrepreneurs #businesswoman #ladyboss #bosslady #bosschick

My #1 tip to keeping your small business expenses organized is to separate your business & personal funds separate. So easy. So impactful. Read more about how to keep your small business expenses organized on the blog www.katieferro.com/blog. Be sure to join my 5-day challenge for a deeper dive to implementing these tips. Link to challenge in the bio. #smallbusinessowner #solopreneur #femaleentrepreneur #savvybusinessowner #creativeentrepreneur #bossbabe #girlboss #womeninbusiness #womensupportingwomen #womeninbiz #womenwhohustle #womenentrepreneurs #businesswoman #ladyboss #bosslady #bosschick

20 likes - 20 comments
‪We are very proud of Cypher CEO, Elizabeth Tweedale, who was invited by @Natwest to be part of a conversation around entrepreneurship in the current economic climate #topboss‬

Read about the pros & cons of being #ownboss and #startuplife here:
http://natwestbusinesshub.com/content/success-in-uncertain-times
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‪#ceo #entrepreneurs #startups #ladyboss #mumpreneur #cypercoders #weteachcode #generationcode #itsallbusiness #economy #mumatwork #bossgirls #inspiration #positivity #instamood #womeninbusiness #mumsincharge #womenwithambition #entrepreneurlifestyle #femaleCeo‬

‪We are very proud of Cypher CEO, Elizabeth Tweedale, who was invited by @Natwest to be part of a conversation around entrepreneurship in the current economic climate #topboss‬ Read about the pros & cons of being #ownboss and #startuplife here: http://natwestbusinesshub.com/content/success-in-uncertain-times ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#ceo #entrepreneurs #startups #ladyboss #mumpreneur #cypercoders #weteachcode #generationcode #itsallbusiness #economy #mumatwork #bossgirls #inspiration #positivity #instamood #womeninbusiness #mumsincharge #womenwithambition #entrepreneurlifestyle #femaleCeo‬

11 likes - 11 comments
Am I right, or am I right! 🤦🏻‍♀️ I forgot to mention that the shop is closing down this Friday night Oct. 19th — Nov. 3rd while we visit family and friends. So place your orders in the next few days and when we get back free holiday shipping starts! 🙌🏼 #homesewnus #handmade #madeintheusa #shopsmall #shoplocal #supportsmallbusinesses #etsyshop #etsyseller #baby #babygifts #babyshop #babyshowergift #mompreneur #mommyblogger #momblogger #momboss #mombiz #girlboss #ladyboss #womeninbusiness #momownedbusiness #mobnation #mobboss #pdx #portland #vacationmode #travelingwithatoddler #toddlers

Am I right, or am I right! 🤦🏻‍♀️ I forgot to mention that the shop is closing down this Friday night Oct. 19th — Nov. 3rd while we visit family and friends. So place your orders in the next few days and when we get back free holiday shipping starts! 🙌🏼 #homesewnus #handmade #madeintheusa #shopsmall #shoplocal #supportsmallbusinesses #etsyshop #etsyseller #baby #babygifts #babyshop #babyshowergift #mompreneur #mommyblogger #momblogger #momboss #mombiz #girlboss #ladyboss #womeninbusiness #momownedbusiness #mobnation #mobboss #pdx #portland #vacationmode #travelingwithatoddler #toddlers

11 likes - 11 comments
🌸 Be yourself.  People don’t have to like you, and you don’t have to care... 👓🌟🙏🏽😇❤️💋👛💯📣🌸 [ Follow @onesmartgirl2 ]

🌸 Be yourself.  People don’t have to like you, and you don’t have to care... 👓🌟🙏🏽😇❤️💋👛💯📣🌸 [ Follow @onesmartgirl2 ]

8 likes - 8 comments
Red power @reesewitherspoon

Red power @reesewitherspoon

19 likes - 19 comments
Девочки мои, ловите круговую тренировку для всего тела. 
Поставте пожалуйста ❤️, что бы видеть мои посты.
Делаем упражнения все подряд, и повторяем 3 круга. Перед тренировкой обязательно разминка, в конце - растяжка.
1. Приседания пружиним 15 раз.
2. Махи руками перед собой с гантелями 3/15
3. Выпади диагональные 3/16
4. Упражнения для косых мышц. Поочерёдно опускаем гантели вдоль тела.
5. Упражнения для ок и спины. Колени согнутые, корпус немного вперёд. Подтягиваем руки с гантелями сводя лопатки.
6. Пресс. Скручивание до колена 20 раз. 
7. Планка 30 сек. 
8. Пресс ножницы ✂️ 20 раз
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#alkaline #fitkangen #drinkwater #fitnessNataLiia #американскаяжизнь #жизньвсша #бизнесвамерике #бизнесмама #бизнеследи #workfromhome #ladyboss #russianinusa #russianinamerica #russiangirl #ukrainiangirl #wa #lynnwood #california #sanfrancisco #everett #ukrainianinusa #ukrainianinamerica #вашингтон #орегон #seattle #санфранциско#bellavue #greencleaning #kent

Девочки мои, ловите круговую тренировку для всего тела. Поставте пожалуйста ❤️, что бы видеть мои посты. Делаем упражнения все подряд, и повторяем 3 круга. Перед тренировкой обязательно разминка, в конце - растяжка. 1. Приседания пружиним 15 раз. 2. Махи руками перед собой с гантелями 3/15 3. Выпади диагональные 3/16 4. Упражнения для косых мышц. Поочерёдно опускаем гантели вдоль тела. 5. Упражнения для ок и спины. Колени согнутые, корпус немного вперёд. Подтягиваем руки с гантелями сводя лопатки. 6. Пресс. Скручивание до колена 20 раз. 7. Планка 30 сек. 8. Пресс ножницы ✂️ 20 раз . . . . . #alkaline #fitkangen #drinkwater #fitnessNataLiia #американскаяжизнь #жизньвсша #бизнесвамерике #бизнесмама #бизнеследи #workfromhome #ladyboss #russianinusa #russianinamerica #russiangirl #ukrainiangirl #wa #lynnwood #california #sanfrancisco #everett #ukrainianinusa #ukrainianinamerica #вашингтон #орегон #seattle #санфранциско #bellavue #greencleaning #kent

5 likes - 5 comments
#openhouse this Saturday at 6109 Hewson in #hamburgny LET MAKE A MATCH! This home has been on the market and while and still looking for new owner.  build in 2004, 4 🛌, 2.5 🛀 but still looks like new.  Come check it out with me! #huntrealestate #huntrealestateera #hamburgrealestate #wnyliving #buffalove #welivehere #riegerrealestateny #riegerrusults #wnyrealeatateagent #buffalorealestateagent #hamburgrealestateagent #wnyrealtor #buffalorealtor #iheartrealestate #realtorlife #girlboss #ladyboss #sellinghouseslikeaboss #buyeragent #sellersagent

#openhouse this Saturday at 6109 Hewson in #hamburgny LET MAKE A MATCH! This home has been on the market and while and still looking for new owner. build in 2004, 4 🛌, 2.5 🛀 but still looks like new. Come check it out with me! #huntrealestate #huntrealestateera #hamburgrealestate #wnyliving #buffalove #welivehere #riegerrealestateny #riegerrusults #wnyrealeatateagent #buffalorealestateagent #hamburgrealestateagent #wnyrealtor #buffalorealtor #iheartrealestate #realtorlife #girlboss #ladyboss #sellinghouseslikeaboss #buyeragent #sellersagent

3 likes - 3 comments
It is no secret that our jobs come with their challenges. How many times in a day do you feel your mood fluctuate? If you are trying to be more intuned to those fluctuations then you may already be incorporating some type of exercise to help relax your nervous system. Unfortunately, many of us are stuck in the habit of just getting through the day. We don't take the time to calm down, breath and be in the moment. This is so important even if that moment is stressful. It's old news that our jobs are just a paycheck and we have to accept all the stress that comes with them. 
You have the power to change that. I am not saying you should up and quit what you are doing. I am talking about implementing healthy habits that allow you to manage your stress differently. You can use tools to interrupt the negative thought patterns. So the next time your boss or colleague says something that triggers you, you get to decide how you react. 
My toolkit includes essential oils, breathing exercises and meditation. Research has proven that essential oils have the ability to affect our limbic system which is the seat of our emotions. Take citrus oils for example. They are mood modulators, and by diffusing them you can completely change the atmosphere of your work environment. 
You see that little purple guy next to my laptop? He is a portable diffuser that plugs right into my computer. I can use it in my car, take it with me when I travel and set it up anywhere while I meet with my clients. Diffusing oils has become as much of a habit as brushing my teeth. It is part of my healthcare. If you are ready to uplevel your work environment then lets chat! I can show you how you can get this portable diffuser and those 3 limited edition citrus oils for free. .
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#work #worktolive #livetowork #ladyboss #bossbabe #mindset #postivity #youareincontrol #habits #essentialoils #naturalhealthcare #natural #boost #bemore #energy #concentration #happy #happylife #happyworklife #stress #entrepreneur #thinkpositive #smile #serveothers #beloyaltoyouroil #dropitlikeitshot #transition #change #transform #domore

It is no secret that our jobs come with their challenges. How many times in a day do you feel your mood fluctuate? If you are trying to be more intuned to those fluctuations then you may already be incorporating some type of exercise to help relax your nervous system. Unfortunately, many of us are stuck in the habit of just getting through the day. We don't take the time to calm down, breath and be in the moment. This is so important even if that moment is stressful. It's old news that our jobs are just a paycheck and we have to accept all the stress that comes with them. You have the power to change that. I am not saying you should up and quit what you are doing. I am talking about implementing healthy habits that allow you to manage your stress differently. You can use tools to interrupt the negative thought patterns. So the next time your boss or colleague says something that triggers you, you get to decide how you react. My toolkit includes essential oils, breathing exercises and meditation. Research has proven that essential oils have the ability to affect our limbic system which is the seat of our emotions. Take citrus oils for example. They are mood modulators, and by diffusing them you can completely change the atmosphere of your work environment. You see that little purple guy next to my laptop? He is a portable diffuser that plugs right into my computer. I can use it in my car, take it with me when I travel and set it up anywhere while I meet with my clients. Diffusing oils has become as much of a habit as brushing my teeth. It is part of my healthcare. If you are ready to uplevel your work environment then lets chat! I can show you how you can get this portable diffuser and those 3 limited edition citrus oils for free. . . . #work #worktolive #livetowork #ladyboss #bossbabe #mindset #postivity #youareincontrol #habits #essentialoils #naturalhealthcare #natural #boost #bemore #energy #concentration #happy #happylife #happyworklife #stress #entrepreneur #thinkpositive #smile #serveothers #beloyaltoyouroil #dropitlikeitshot #transition #change #transform #domore

9 likes - 9 comments
Gotta LOVE the days where you can work & play with your family. My empire goals are all about having it all.. every single day. 
Travel, fabulous food, inspiring clients, and lots of fun with my loved ones.
PS: extra karma bonus for me today! Our new @mercedesbenz arrived and the stick shift is automatic instead of manual! #happydays 😂😂🙌

Gotta LOVE the days where you can work & play with your family. My empire goals are all about having it all.. every single day. Travel, fabulous food, inspiring clients, and lots of fun with my loved ones. PS: extra karma bonus for me today! Our new @mercedesbenz arrived and the stick shift is automatic instead of manual! #happydays 😂😂🙌

13 likes - 13 comments
Thought of the day. Are you the architect of your own jail? Or are you going to walk out that door?
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#choosethedoor #girlboss #positivevibes #life #love #motivation #inspiration #thoughts💭 #wisdom #entrepreneur #entrepreneurlife #leanin #ladyboss #bossladymindset

Thought of the day. Are you the architect of your own jail? Or are you going to walk out that door? • • • #choosethedoor #girlboss #positivevibes #life #love #motivation #inspiration #thoughts💭 #wisdom #entrepreneur #entrepreneurlife #leanin #ladyboss #bossladymindset

6 likes - 6 comments
An affirmative thought is a hundred times more powerful than a negative thought. Your thoughts emit a frequency. You can literally scientifically measure it! Everything In your life and circumstances you attracted into your life. —The Secret, Netflix :
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 Law of Attraction Baby. 
#girlceoinc #womenontop #femaleceos #girlbossdiaries #businesschicks #bossgirl #bosschicks #businessoutfit #businessquote #girlbosslife #ladyboss #bosslady #bossladies #bosschick #Girlbossmotivation #bossgirlmagic #womenwithambition #bossgirlsofficial #ambitiouswomen #bossgirlsempire #gorlbossstatus #girlbosshustle #businesswoman #independentwoman #bossladiesmindset #girlbosshustle #girlbossmindset  #girlbossinc #savvybusinessowner #girlboss👑

An affirmative thought is a hundred times more powerful than a negative thought. Your thoughts emit a frequency. You can literally scientifically measure it! Everything In your life and circumstances you attracted into your life. —The Secret, Netflix : : Law of Attraction Baby. #girlceoinc #womenontop #femaleceos #girlbossdiaries #businesschicks #bossgirl #bosschicks #businessoutfit #businessquote #girlbosslife #ladyboss #bosslady #bossladies #bosschick #Girlbossmotivation #bossgirlmagic #womenwithambition #bossgirlsofficial #ambitiouswomen #bossgirlsempire #gorlbossstatus #girlbosshustle #businesswoman #independentwoman #bossladiesmindset #girlbosshustle #girlbossmindset #girlbossinc #savvybusinessowner #girlboss👑

7 likes - 7 comments
My Woman Crush Wednesday @stephanietejadaa @thenewqueenofcomedy @thequeenscloset_shop this woman is such an inspiration I love the fact she carries herself in a classy way and she’s a BO$$ and funny af can’t wait to meet her one day she’s awesome go like and follow her Instagram and spam her with love 💕😍🔥😘#WCW#WCE#thequeenofcomedy#comedian#model#latina#selfmade#bosswoman#queen#independentwoman#womancrushwednesday#womancrusheveryday#talented#selfmade#comedy#ladyboss#bosslife

My Woman Crush Wednesday @stephanietejadaa @thenewqueenofcomedy @thequeenscloset_shop this woman is such an inspiration I love the fact she carries herself in a classy way and she’s a BO$$ and funny af can’t wait to meet her one day she’s awesome go like and follow her Instagram and spam her with love 💕😍🔥😘#WCW #WCE #thequeenofcomedy #comedian #model #latina #selfmade #bosswoman #queen #independentwoman #womancrushwednesday #womancrusheveryday #talented #selfmade #comedy #ladyboss #bosslife

957 likes - 957 comments
Do you have an active email list?? Having an email list is very important you can establish who exactly your target market is and it helps you connect with people who are actually interested in your business! If social media shuts down today how would you contact your customers 🤔 A great way to start is to use Mailchimp is an email marketing app that allows you to have up to 2,000 email subscribers for FREE❤️ Start your email list today

Do you have an active email list?? Having an email list is very important you can establish who exactly your target market is and it helps you connect with people who are actually interested in your business! If social media shuts down today how would you contact your customers 🤔 A great way to start is to use Mailchimp is an email marketing app that allows you to have up to 2,000 email subscribers for FREE❤️ Start your email list today

8 likes - 8 comments
Sherlock Holmes style 🔎 Y se que hoy NO habéis ido a entrenar, me equivoco? ... y yo tampoco 😝. ✈️✈️ #ROMA
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“ El corazón y la mente de la mujer, son enigmas insolubles para el hombre” Sherlock Holmes. .
El vestido es de @sheinofficial. Con el código de descuento “nieves10” tenéis un 15% en todo 🙌🏻! Este look lo podéis encontrarlo en el link  http://bit.ly/2NGxGED  o con el código 500826😍
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#photoshoot #haircolor #modelfashion #modelshoot

Sherlock Holmes style 🔎 Y se que hoy NO habéis ido a entrenar, me equivoco? ... y yo tampoco 😝. ✈️✈️ #ROMA . “ El corazón y la mente de la mujer, son enigmas insolubles para el hombre” Sherlock Holmes. . El vestido es de @sheinofficial. Con el código de descuento “nieves10” tenéis un 15% en todo 🙌🏻! Este look lo podéis encontrarlo en el link http://bit.ly/2NGxGED o con el código 500826😍 . #photoshoot #haircolor #modelfashion #modelshoot

2492 likes - 2492 comments
Great reminder - And don’t forget to breathe in your favorite oils! Right now mine is “Motivation” - feeling like I’m getting things ✅. How about you?

Great reminder - And don’t forget to breathe in your favorite oils! Right now mine is “Motivation” - feeling like I’m getting things ✅. How about you?

8 likes - 8 comments
Current mantra: not to give one ☝🏼 —————-(📷unknown holla if you have a credit)

Current mantra: not to give one ☝🏼 —————-(📷unknown holla if you have a credit)

7 likes - 7 comments
We’re Always Up For A Good Cold Elbow!

NEW comfy little sweatshirt available in sizes S-L • Shop in-store or online NOW!

We’re Always Up For A Good Cold Elbow! NEW comfy little sweatshirt available in sizes S-L • Shop in-store or online NOW!

4 likes - 4 comments
This week we’re celebrating #NationalBossDay by introducing you to the bosses we know best! 💼 Meet Senior Designers (& women behind the dresses you love) Evelyn and Shawna! ✏️✨👗 #linkinbio #MeetTheBosses

This week we’re celebrating #NationalBossDay by introducing you to the bosses we know best! 💼 Meet Senior Designers (& women behind the dresses you love) Evelyn and Shawna! ✏️✨👗 #linkinbio #MeetTheBosses

39 likes - 39 comments