inspiringwomen #inspiringwomen Instagram Hashtag

Scrolling through #inclusivity posts for days, but no clue what you can do?⠀
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Read all the articles about Intersectionality and DIBs, but need help creating a strategy for your small biz?⠀
Ready to make change happen in your work, your community, or your life?⠀
Y’know what?⠀
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Let’s do this thing together!⠀
1 > Tap that #linkinbio to Book a Workshop.⠀
2 > Join us on October 24 and November 26, for “Queer & Trans Inclusivity for Entrepreneurs” with @little.cuttlefish and @tanyaneumeyer⠀
3 > Get comfortable with language and terminology in a safe, non-judgemental environment⠀
4 > Leave with a strategy to make your marketing and biz practices intersectional and inclusive AF⠀
5 > Feel empowered to make change 👊🏾👊🏼👊🏿👊🏻👊🏽⠀⠀
See ya there, friends! ⠀
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Image by @madebykelseydesign ⠀
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#benice #Inclusivity #inclusionmatters #diversitymatters #workplaceinclusion #allyisaverb #inclusivelanguage #inclusiveevents #torontoevents #torontobusiness #torontobuzz #events #eventsforwomen #networking #networkingforwomen#eventsforwomencreatedbywomen #likemindedwomen #fempreneur#femalebusinessowner #inspirationalwomen #inspiringwomen #empoweringothers⠀

Scrolling through #inclusivity posts for days, but no clue what you can do?⠀ ⠀ Read all the articles about Intersectionality and DIBs, but need help creating a strategy for your small biz?⠀ Ready to make change happen in your work, your community, or your life?⠀ Y’know what?⠀ ⠀ Let’s do this thing together!⠀ 1 > Tap that #linkinbio to Book a Workshop.⠀ 2 > Join us on October 24 and November 26, for “Queer & Trans Inclusivity for Entrepreneurs” with @little.cuttlefish and @tanyaneumeyer⠀ 3 > Get comfortable with language and terminology in a safe, non-judgemental environment⠀ 4 > Leave with a strategy to make your marketing and biz practices intersectional and inclusive AF⠀ 5 > Feel empowered to make change 👊🏾👊🏼👊🏿👊🏻👊🏽⠀⠀ See ya there, friends! ⠀ ⠀ Image by @madebykelseydesign ⠀ ⠀ #benice #Inclusivity #inclusionmatters #diversitymatters #workplaceinclusion #allyisaverb #inclusivelanguage #inclusiveevents #torontoevents #torontobusiness #torontobuzz #events #eventsforwomen #networking #networkingforwomen #eventsforwomencreatedbywomen #likemindedwomen #fempreneur #femalebusinessowner #inspirationalwomen #inspiringwomen #empoweringothers⠀

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Cognitive Behavioral Fitness & Nutrition Coaching – Anytime | Anyplace

Cognitive Behavioral Fitness & Nutrition Coaching – Anytime | Anyplace

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@misterfagg0t gave me the best birthday gift in years!!! The @barbie #FridaKahlo because #IAmMyOwnMuse & #LiveYourFuckingFantasy .
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#Barbie #Gift #InspiringWomen #Women

@misterfagg0t gave me the best birthday gift in years!!! The @barbie #FridaKahlo because #IAmMyOwnMuse & #LiveYourFuckingFantasy . . . . . #Barbie #Gift #InspiringWomen #Women

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#Repost @rebelgirlsbook
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Show the world that woman are confident and powerful! No👏matter👏 what👏!
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Thank you @girlmuseum for the pic! 
#feminism #rebelgirls #inspiringwomen #strongwomen #resist #powerfulwomen #confidentwomen #feministbooks

#Repost @rebelgirlsbook ・・・ Show the world that woman are confident and powerful! No👏matter👏 what👏! . . . Thank you @girlmuseum for the pic! #feminism #rebelgirls #inspiringwomen #strongwomen #resist #powerfulwomen #confidentwomen #feministbooks

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Thank you so much to the women’s institute Hertfordshire for inviting me to talk about Reflexology this morning. It was my first time at speaking publicly about Reflexology and I was a little nervous but using the skills of breathing and pressing the points on my hand that I was sharing with the ladies today demonstrated the power of Reflexology and its ability to help relax the body. #womensinstitute #reflexology #walkingonearthreflexology #stressrelief #breathingexercises #relax #publicspeaking #handreflexology #inspiringwomen #womenshealth

Thank you so much to the women’s institute Hertfordshire for inviting me to talk about Reflexology this morning. It was my first time at speaking publicly about Reflexology and I was a little nervous but using the skills of breathing and pressing the points on my hand that I was sharing with the ladies today demonstrated the power of Reflexology and its ability to help relax the body. #womensinstitute #reflexology #walkingonearthreflexology #stressrelief #breathingexercises #relax #publicspeaking #handreflexology #inspiringwomen #womenshealth

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A shout out to all the strong women I surround myself with in person, or in spirit, everyday, near and far. Everybody has had such different lives and experiences, such different pain and joy but they all have the hearts of angels and continue to inspire and uplift each other even through tremendous personal pain. My heart is full with respect and love. One foot, one day at a time. -
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#strongwomen #brokensouls #inspiringwomen #inspireothers #strongwoman #strongman #inspirationalpeople #peopleinspirepeople

A shout out to all the strong women I surround myself with in person, or in spirit, everyday, near and far. Everybody has had such different lives and experiences, such different pain and joy but they all have the hearts of angels and continue to inspire and uplift each other even through tremendous personal pain. My heart is full with respect and love. One foot, one day at a time. - - #strongwomen #brokensouls #inspiringwomen #inspireothers #strongwoman #strongman #inspirationalpeople #peopleinspirepeople

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Excited to introduce you to Sitar in tgis week's #one_day_blog post. She's intelligent, fiery, creative and super talented! https://one-day.life/one-day-in-the-life-of-women-one-day-with-sitar/ #inspiringwomen #womensstories #women #womeninspiringwomen

Excited to introduce you to Sitar in tgis week's #one_day_blog post. She's intelligent, fiery, creative and super talented! https://one-day.life/one-day-in-the-life-of-women-one-day-with-sitar/ #inspiringwomen #womensstories #women #womeninspiringwomen

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INSPIRING. Last time I was at an intimate talk with Alexandra Shulman. It was brilliant to see how humble she was after being Vogue Editor for 26 years. She talked openly about being a boss at the top and how that could feel alienating and how her career affected her personal life in love. She told us about motherhood and how her priorities changed and the need to leave work 5.30 on the dot to see her son. Shared fears and advice for us all, saying ‘women need to be less hard on themselves today’. Which is so true.
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I love that she said ‘CLOTHES HAVE ENDLESS OPPORTUNITY, I love that we can choose what we want to be through clothes’. My sentiments exactly and why I have started this business in styling and coaching, I recognised that clothing can be transformative to our mindset and how we feel .
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#RBloves #alexandrashulman #confidencethroughstyle #inspiringwomen #ruebellelondon #vogue #vogueeditor

INSPIRING. Last time I was at an intimate talk with Alexandra Shulman. It was brilliant to see how humble she was after being Vogue Editor for 26 years. She talked openly about being a boss at the top and how that could feel alienating and how her career affected her personal life in love. She told us about motherhood and how her priorities changed and the need to leave work 5.30 on the dot to see her son. Shared fears and advice for us all, saying ‘women need to be less hard on themselves today’. Which is so true. . I love that she said ‘CLOTHES HAVE ENDLESS OPPORTUNITY, I love that we can choose what we want to be through clothes’. My sentiments exactly and why I have started this business in styling and coaching, I recognised that clothing can be transformative to our mindset and how we feel . . . . . . #RBloves #alexandrashulman #confidencethroughstyle #inspiringwomen #ruebellelondon #vogue #vogueeditor

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When she rocks @rawlybold all the way in Turkey!!!! 🙌🏽 Co founder of @maneraistanbul rocking the Trust Yo’self pullover 😍

When she rocks @rawlybold all the way in Turkey!!!! 🙌🏽 Co founder of @maneraistanbul rocking the Trust Yo’self pullover 😍

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When we forgive ourselves for the imperfect moments, we give ourselves space to shift our focus to the next precious moment. And the next, and the next... Where can you find a moment to let go of self-condemnation and relish something precious and vital today? 
#vibranthappywomen

When we forgive ourselves for the imperfect moments, we give ourselves space to shift our focus to the next precious moment. And the next, and the next... Where can you find a moment to let go of self-condemnation and relish something precious and vital today? #vibranthappywomen

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#SharmeenObaidChinoy with #SalmaHayek and #MarianePearl  is the coolest thing we have seen today #inspiringwomen #hipinpakistan

#SharmeenObaidChinoy with #SalmaHayek and #MarianePearl is the coolest thing we have seen today #inspiringwomen #hipinpakistan

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Don't get caught up thinking that abundance only comes in the form I money and material things. .
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There's so many way your life can be filled with love and happiness. Take time today to seek and appreciate all you have right now. .
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Work hard and keep it Simple
#entrepreneur #entrepreneurship #cre8tivevibes #BYOB #beyourownbrand #womeninbusiness  #inspiringwomen #leader #motivation #smallbusinessowner #ladyboss #gobegreat #starttoday #selfemployed #hustle #nevertoolate #dontwait #doitforyourself #girlboss #marketing #designer #graphicdesigner #branding #graphicdesign #socialmedia #projectmanager #believe #over40 .

Don't get caught up thinking that abundance only comes in the form I money and material things. . . There's so many way your life can be filled with love and happiness. Take time today to seek and appreciate all you have right now. . . Work hard and keep it Simple #entrepreneur #entrepreneurship #cre8tivevibes #BYOB #beyourownbrand #womeninbusiness  #inspiringwomen #leader #motivation #smallbusinessowner #ladyboss #gobegreat #starttoday #selfemployed #hustle #nevertoolate #dontwait #doitforyourself #girlboss #marketing #designer #graphicdesigner #branding #graphicdesign #socialmedia #projectmanager #believe #over40 .

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When I first started in business I was terrified of failing, embarrassed, afraid of what people would say, the judgement, I would even say to myself: “what if this actually works?? Will people change with me?”
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You see I had a lot of mental blocks, limiting beliefs, even feeling guilty to feel happy for the accomplishments I was getting in my business. 🤯
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That would stop me from showing up everyday, connecting with other people, networking, and I wouldn’t talk to people about my businesses or services.
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I was playing small and in reality cheating myself and my businesses all because of my mindset. -
Deep down inside I knew 
what was stopping me and I knew what I had to do. -
If I wanted to grow I need to invest in myself and my business. I needed to hire a coach to help me train my brain and over come all the limiting beliefs and mental blocks I had 🤯🤯and introduce positive ones. 💃
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That was a game changer!!!
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I worked closely with my coach and committed to myself.
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I’m comfortable in my own skin and show up in my business every day! I enjoy what I do and I no longer stay in Park my limiting beliefs. NOT TODAY BABY NOT TODAY!! 😂 -
If you are ready to say bye bye to all of the junk in your head 🤯 ( I say this with all the love in the world 💕) and are ready to grow and have someone that has been there and has over that same obstacle you are facing, then let’s get to work!!
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Get your spot today. Link is on bio 🔜

When I first started in business I was terrified of failing, embarrassed, afraid of what people would say, the judgement, I would even say to myself: “what if this actually works?? Will people change with me?” - You see I had a lot of mental blocks, limiting beliefs, even feeling guilty to feel happy for the accomplishments I was getting in my business. 🤯 - That would stop me from showing up everyday, connecting with other people, networking, and I wouldn’t talk to people about my businesses or services. - I was playing small and in reality cheating myself and my businesses all because of my mindset. - Deep down inside I knew what was stopping me and I knew what I had to do. - If I wanted to grow I need to invest in myself and my business. I needed to hire a coach to help me train my brain and over come all the limiting beliefs and mental blocks I had 🤯🤯and introduce positive ones. 💃 - That was a game changer!!! - I worked closely with my coach and committed to myself. - I’m comfortable in my own skin and show up in my business every day! I enjoy what I do and I no longer stay in Park my limiting beliefs. NOT TODAY BABY NOT TODAY!! 😂 - If you are ready to say bye bye to all of the junk in your head 🤯 ( I say this with all the love in the world 💕) and are ready to grow and have someone that has been there and has over that same obstacle you are facing, then let’s get to work!! - Get your spot today. Link is on bio 🔜

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Podcasts have become so popular. They are great for gaining new knowledge and can be listened to almost anywhere.

Share your favourite podcast below.

Podcasts have become so popular. They are great for gaining new knowledge and can be listened to almost anywhere. Share your favourite podcast below.

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Today is National Women's Enterprise Day! #NWED So excited to celebrate the day with all our fellow Female Business Women.
If you are like us then you like to support Women in business too! So what I'd like to do is start a thread of links to instagram pages with as many Female Owned Businesses as we can. 
So... 1) Please add 3 links in the comments
 then copy this text and 2) Share on your own page so we can all check out each others businesses and support each other as much as we can!! I will kick it off with a few ... @dee_hutchinson 
@finderskeepersthestore @bebhinnthelabel @mutinykids @farmyardthelabel @mumtribeireland @mooblesandtoobles @designsbyeefaa @beautyandthemasseuse @memorabletoys @wellgelstramore @salonanoir @lululeviofficial

Today is National Women's Enterprise Day! #NWED So excited to celebrate the day with all our fellow Female Business Women. If you are like us then you like to support Women in business too! So what I'd like to do is start a thread of links to instagram pages with as many Female Owned Businesses as we can. So... 1) Please add 3 links in the comments then copy this text and 2) Share on your own page so we can all check out each others businesses and support each other as much as we can!! I will kick it off with a few ... @dee_hutchinson @finderskeepersthestore @bebhinnthelabel @mutinykids @farmyardthelabel @mumtribeireland @mooblesandtoobles @designsbyeefaa @beautyandthemasseuse @memorabletoys @wellgelstramore @salonanoir @lululeviofficial

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Ever wonder if people are noticing your posts? Do you sometimes feel like nobody’s listening or you’re not having any impact?

Me too! It’s normal. 
Then out of the blue the other day this beautiful card arrived in the mail. It’s from a work colleague I worked with five years ago. She’d seen my posts, the wedding pictures and was prompted to send me this card saying Thankyou. 
Thankyou for posting and sharing my world.
Thankyou for the work I do. It’s inspiring, encouraging. 
Thankyou for sharing my work with the world. 
You should have seen not only the smile on my face but also the tears in my eyes. 
I was so grateful for this moment of gratitude from a gorgeous friend. 
Beauties, it’s not always tangible the effect you’re having in people’s lives, or the difference you make. 
I wish everyone would like, comment, be part of the journey. But some people are silent absorbers. It takes a while for them to feel safe enough to like and comment.

But know this, your work is of high service in the world. You are making a difference. Believe in your gifts. Be real, write from the heart. Share your journey. 
Then one day, out of the blue all of the sowing will come back to you and you will reap the rewards of your efforts. 
Don’t give up, don’t give in - reach out to me if you need support. 
The world needs your gifts beauty ❣️ You are loved,
Angela 💫

Ever wonder if people are noticing your posts? Do you sometimes feel like nobody’s listening or you’re not having any impact? Me too! It’s normal. Then out of the blue the other day this beautiful card arrived in the mail. It’s from a work colleague I worked with five years ago. She’d seen my posts, the wedding pictures and was prompted to send me this card saying Thankyou. Thankyou for posting and sharing my world. Thankyou for the work I do. It’s inspiring, encouraging. Thankyou for sharing my work with the world. You should have seen not only the smile on my face but also the tears in my eyes. I was so grateful for this moment of gratitude from a gorgeous friend. Beauties, it’s not always tangible the effect you’re having in people’s lives, or the difference you make. I wish everyone would like, comment, be part of the journey. But some people are silent absorbers. It takes a while for them to feel safe enough to like and comment. But know this, your work is of high service in the world. You are making a difference. Believe in your gifts. Be real, write from the heart. Share your journey. Then one day, out of the blue all of the sowing will come back to you and you will reap the rewards of your efforts. Don’t give up, don’t give in - reach out to me if you need support. The world needs your gifts beauty ❣️ You are loved, Angela 💫

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Saw the most incredible painting in Nantes Musée d’Art last week. Painted in 1925 by Jacqueline Marval, a painter I hadn’t heard of. Such bold use of colour! It’s the beach at Biarritz.
#biarritz #jacquelinemarval #inspiringwomen #inspiringart

Saw the most incredible painting in Nantes Musée d’Art last week. Painted in 1925 by Jacqueline Marval, a painter I hadn’t heard of. Such bold use of colour! It’s the beach at Biarritz. #biarritz #jacquelinemarval #inspiringwomen #inspiringart

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Someone said:

Someone said: "The best view comes after the hardest climb". Well...it's absolutely true and as I keep saying...the best is yet to come ! . @runyoncanyon @runyoncanyonpark #quoteoflife #quoteoftheday #inspirational #inspiringwomen #artistcareer #lifeisgood #believeinyourself #hardworkpaysoff #tbt #runyoncanyon #losangeles #lalifestyle #professionaldancer

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Super excited to expand my brand. 🌟🌟🌟
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Check out the Simple Life SWAG available in the Cre8tive Vibes SWAG SHOP. Link in bio .
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This comfy performance T-shirt is almost too cute to go to the gym in lol 😃
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Take a look. HOODIES AND T-SHIRT just in time for Fall. .
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Nothing fancy - Keep it Simple 
#entrepreneur #entrepreneurship #cre8tivevibes #BYOB #beyourownbrand #womeninbusiness  #inspiringwomen #leader #motivation #smallbusinessowner #ladyboss #gobegreat #starttoday #selfemployed #hustle #nevertoolate #dontwait #doitforyourself #girlboss #marketing #designer #graphicdesigner #branding #graphicdesign #socialmedia #projectmanager #believe #over40

Super excited to expand my brand. 🌟🌟🌟 . . Check out the Simple Life SWAG available in the Cre8tive Vibes SWAG SHOP. Link in bio . . This comfy performance T-shirt is almost too cute to go to the gym in lol 😃 . . Take a look. HOODIES AND T-SHIRT just in time for Fall. . . Nothing fancy - Keep it Simple #entrepreneur #entrepreneurship #cre8tivevibes #BYOB #beyourownbrand #womeninbusiness  #inspiringwomen #leader #motivation #smallbusinessowner #ladyboss #gobegreat #starttoday #selfemployed #hustle #nevertoolate #dontwait #doitforyourself #girlboss #marketing #designer #graphicdesigner #branding #graphicdesign #socialmedia #projectmanager #believe #over40

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The EXHALE -
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I remember the moment it all clicked. Tears rolling down my face and feeling overwhelmed by  the idea of the

The EXHALE - . . I remember the moment it all clicked. Tears rolling down my face and feeling overwhelmed by the idea of the "unknown". . . I was broke. The few odd jobs and Clients I did have barely paid me. Car broke down. Downsized again to a apartment I invited no one to visit. I was embarrassed. Depressed and Alone. This couldn't be how it's supposed to be. . . People were tired of helping and I was sick and tired of asking. All I knew was that I couldn't give up. So everyday I got up as if I had clients. I worked 10 hrs + daily creating and building the core of my business. I became the Marketing Director of my own business. I learned how to trust the process and realized that I was right where I was supposed to be. . . Accepting where you are in the process can be overwhelming but it's the humbling experience you need to breathe. Finally I EXHALED. . . Everything is going to be alright! Trust me I know. . . Get up today with anticipation for what is to come and go do the work to make it happen. . . GREATNESS is in YOU 👈 Go Be Great ▪️ #entrepreneur #entrepreneurship #cre8tivevibes #BYOB #beyourownbrand #womeninbusiness  #inspiringwomen #leader #motivation #smallbusinessowner #ladyboss #gobegreat #starttoday #selfemployed #hustle #nevertoolate #dontwait #doitforyourself #girlboss #marketing #designer #graphicdesigner #branding #graphicdesign #socialmedia #projectmanager #believe #over40

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🤔 IMAGINE⠀
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If YOU got out of your own way, ALL the things you could accomplish 💥

🤔 IMAGINE⠀ .⠀ .⠀ If YOU got out of your own way, ALL the things you could accomplish 💥

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I sure know how to rock my hairs @everythinghairng gives you 100% human hair with just small money. .
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Let's learn to encourage ourselves as entrepreneurs by patronizing and supporting each other cuz that's d easiest way towards growth.Most times we ignore our families and friends running to celebrities. Some of this small vendors sell original stuffs.We all need each other to grow. 
#empowerment  #autogramtags #empower  #selfvalue  #empowered  #womennasty  #feministfair  #inspiringwomen  #hairvendor  #rawvirginhair  #abujahair  #virginhair  #humanhairweave  #virginhairextensions  #hairinlagos  #curlywig

I sure know how to rock my hairs @everythinghairng gives you 100% human hair with just small money. . . Let's learn to encourage ourselves as entrepreneurs by patronizing and supporting each other cuz that's d easiest way towards growth.Most times we ignore our families and friends running to celebrities. Some of this small vendors sell original stuffs.We all need each other to grow. #empowerment   #autogramtags  #empower   #selfvalue   #empowered   #womennasty   #feministfair   #inspiringwomen   #hairvendor   #rawvirginhair   #abujahair   #virginhair   #humanhairweave   #virginhairextensions   #hairinlagos   #curlywig

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Leaders First at the Chinese Business Leaders Awards on Tuesday this week.

Leaders First at the Chinese Business Leaders Awards on Tuesday this week.

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@sevenhillswi

WE ARE NINE! HOORAH!
Today we celebrate 9 years of Seven Hills WI.
9 years of fundraising and fun times.
Our books reopen in December for new members - head over to www.shwi.co.uk to register interest under

@sevenhillswi WE ARE NINE! HOORAH! Today we celebrate 9 years of Seven Hills WI. 9 years of fundraising and fun times. Our books reopen in December for new members - head over to www.shwi.co.uk to register interest under "forms". At tonight's meeting we are having a go at macrame and celebrating with cake 😁 Guest tickets are all booked up for this evening! Have a lovely day and we look forward to SHWI times later on 😋🎂 #womensinstitute #inspiringwomen #sheffieldissuper

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WE ARE NINE! HOORAH!
Today we celebrate 9 years of Seven Hills WI.
9 years of fundraising and fun times.
Our books reopen in December for new members - head over to www.shwi.co.uk to register interest under

WE ARE NINE! HOORAH! Today we celebrate 9 years of Seven Hills WI. 9 years of fundraising and fun times. Our books reopen in December for new members - head over to www.shwi.co.uk to register interest under "forms". At tonight's meeting we are having a go at macrame and celebrating with cake 😁 Guest tickets are all booked up for this evening! Have a lovely day and we look forward to SHWI times later on 😋🎂 #womensinstitute #inspiringwomen #sheffieldissuper

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Calling all parents! I had the pleasure of meeting and interviewing this lovely lady a few weeks ago and I’m pleased to announce her shop is now open for business! 10% of all sales go to charity, half to @blisscharity and half to @tamba_uk please check out her page and see the amazing work she is doing for prem babies and their families. @anordinarymummy Top: DP 2YO - necklace #dominicanrepublic 3YO
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(I am not affiliated in any way with this business - just pleased to support an inspirational woman)
#preemie #motherhoodforchange #tamba #bliss #twins #triplets #multiplebirth #ptsd #charity #warrior #inspirational #inspiringwomen #prematurebaby #prem

Calling all parents! I had the pleasure of meeting and interviewing this lovely lady a few weeks ago and I’m pleased to announce her shop is now open for business! 10% of all sales go to charity, half to @blisscharity and half to @tamba_uk please check out her page and see the amazing work she is doing for prem babies and their families. @anordinarymummy Top: DP 2YO - necklace #dominicanrepublic 3YO . . . (I am not affiliated in any way with this business - just pleased to support an inspirational woman) #preemie #motherhoodforchange #tamba #bliss #twins #triplets #multiplebirth #ptsd #charity #warrior #inspirational #inspiringwomen #prematurebaby #prem

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Our Souls have been whispering to us from day 1. How disconnected we become depends on how long we been ignoring the call.
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I ignored for a long time, I chose paths not meant for me, I allowed things that weren’t meant to be, I hung around those not aligned with my highest good and I pushed and pulled for years trying to make “worthy” happen.
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After all of that here’s what I know.
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🔸I’m no longer interested in dumping my souls alignment to appease someone in the feeling better while they use me to find theirs.
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🔸I can only be the fully expressed woman I was born to be when I don’t care about offending or inspiring. (that being said I intend to be fully expressed no matter what others hear or how it adds to their stories about the world)
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🔸I’m not here to gain followers or demand attention I’m here to fully live, express, create and align with my Souls vision.
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🔸 I love how it feels to express from the depths of my Soul. That’s why I’m here, that’s who I am.
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🔸If what I express touches you, that’s great. But touching others is not a requirement for my Soul. My Soul leaps in joy because expression of my whole self is the truest form of unconditional love.
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What does your Soul want you to realize?
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Kristen
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:: #healinghearts #fridayvibes #soulconnection #womeninspiringwomen #healingjourney #healingvibes #soultribe #soulpurpose #mindfulnesscoach #spiritualretreat #spiritualpath #retreatlife #retreats #womensupportwomen #loveyourselfenough #wellnessretreat #40andfabulous #spiritualhealing #emotionalhealing #emotionalhealth #emotionalhealing #healthyself #highvibetribe #inspiringwomen #retreatsforwomen #womenretreat #supersoulsunday #healyourlife #soulwork #womensretreat

Our Souls have been whispering to us from day 1. How disconnected we become depends on how long we been ignoring the call. ✨ I ignored for a long time, I chose paths not meant for me, I allowed things that weren’t meant to be, I hung around those not aligned with my highest good and I pushed and pulled for years trying to make “worthy” happen. ✨ After all of that here’s what I know. ✨ 🔸I’m no longer interested in dumping my souls alignment to appease someone in the feeling better while they use me to find theirs. ✨ 🔸I can only be the fully expressed woman I was born to be when I don’t care about offending or inspiring. (that being said I intend to be fully expressed no matter what others hear or how it adds to their stories about the world) ✨ 🔸I’m not here to gain followers or demand attention I’m here to fully live, express, create and align with my Souls vision. ✨ 🔸 I love how it feels to express from the depths of my Soul. That’s why I’m here, that’s who I am. ✨ 🔸If what I express touches you, that’s great. But touching others is not a requirement for my Soul. My Soul leaps in joy because expression of my whole self is the truest form of unconditional love. ✨ What does your Soul want you to realize? 🧡 Kristen :: :: :: :: :: :: #healinghearts #fridayvibes #soulconnection #womeninspiringwomen #healingjourney #healingvibes #soultribe #soulpurpose #mindfulnesscoach #spiritualretreat #spiritualpath #retreatlife #retreats #womensupportwomen #loveyourselfenough #wellnessretreat #40andfabulous #spiritualhealing #emotionalhealing #emotionalhealth #emotionalhealing #healthyself #highvibetribe #inspiringwomen #retreatsforwomen #womenretreat #supersoulsunday #healyourlife #soulwork #womensretreat

29 likes - 29 comments
“Nunca eres demasiado viejo para tener otra meta u otro sueño.” (C.S Lewis)
©️SílviaRecasens
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#SílviaRecasens #📷 #actrizpublicidad #sílviarecasens #actriz #silviarecasens #modelo #silvia.recasens #locutora #audiovisuales #acting #casting

“Nunca eres demasiado viejo para tener otra meta u otro sueño.” (C.S Lewis) ©️SílviaRecasens - #SílviaRecasens #📷 #actrizpublicidad #sílviarecasens #actriz #silviarecasens #modelo #silvia.recasens #locutora #audiovisuales #acting #casting

41 likes - 41 comments
Ask, believe, release it to the Universe, and then act on any signs you get. It’s really that easy. 💜

Ask, believe, release it to the Universe, and then act on any signs you get. It’s really that easy. 💜

20 likes - 20 comments
This says it all. Ladies, stop being miserable and depending on others for a happy, peaceful life. Come to our seminar Saturday and learn how you can start making those changes now! See the link in my bio for more information and to register. Make this the beginning of your life! Aren't you worth it?

This says it all. Ladies, stop being miserable and depending on others for a happy, peaceful life. Come to our seminar Saturday and learn how you can start making those changes now! See the link in my bio for more information and to register. Make this the beginning of your life! Aren't you worth it?

20 likes - 20 comments
Was ist Perfektion?
Makellosigkeit? Unfehlbarkeit? Die Erfüllung von Regeln?Nein, zum Glück nicht. Wie langweilig das wäre, wir alle würden untergehen in der Allgemeinheit, in der Belanglosigkeit. Sind es nicht unsere Makel, unsere Eigenheiten, die uns so machen, wie wir sind: einzigartig. Erst durch sie werden wir, was wir sind. Sie machen uns charakteristisch, interessant. Große Persönlichkeiten sind gerade durch ihre Eigenarten und den Mut, zu diesen zu stehen, aufgefallen. Durch das Ziel, perfekt zu sein, erreichen wir überhaupt nur Mittelmäßigkeit und niemals das, was wir uns wünschen. Wir setzen uns selber Grenzen und beschränken und mit Regeln und Vorschriften. Wenn wir uns aber selbst akzeptieren, mit all unseren Fehlern und Schwächen und Eigenarten, dann werden wir zu den Gewinnern gehören. Wir werden eine Persönlichkeit mit Charakter sein. Wir werden keine aalglatten Persönlichkeiten sein, an denen andere Menschen unbemerkt vorbeigleiten. Wir werden Menschen mit Ecken und Kanten sein, an denen andere hängen bleiben und hier und da Interesse finden. Allen kann man es sowieso nicht recht machen. Aber das soll auch nicht unser Ziel sein. Das ist das Ziel eines Perfektionisten. Dieser Perfektionist kommt scheinbar mit allen Menschen zurecht. Doch er kommt mit niemandem zurecht, nicht einmal und vor allem nicht mit sich selbst. Er ignoriert seine eigenen Bedürfnisse, verneint sich und steht auf Kriegsfuß zu seinem eigenen Ich. Er akzeptiert sich nicht. Denn er strebt nach etwas, was überhaupt nicht existiert. #perfectionism #perfectionisme #perfectionismkills #K #selfacceptance #selfworthiseverything #perfectdoesntexist #fuckperfect #beauthentic #selfloveisthebestlove #selfloveiskey #morethanenough #youareworthit #effyourbeautystandard #beyoudoyou #sillyfaceselfie #acceptyourself #flawsandall #lovetheskinyourein #quirks #beingsilly #crazyhairday #unapologeticallyme #edrecovered #selflovewarrior #selflovecoach #empoweredwomenempowerwomen #inspiringwomen #perfection #perfect

Was ist Perfektion? Makellosigkeit? Unfehlbarkeit? Die Erfüllung von Regeln?Nein, zum Glück nicht. Wie langweilig das wäre, wir alle würden untergehen in der Allgemeinheit, in der Belanglosigkeit. Sind es nicht unsere Makel, unsere Eigenheiten, die uns so machen, wie wir sind: einzigartig. Erst durch sie werden wir, was wir sind. Sie machen uns charakteristisch, interessant. Große Persönlichkeiten sind gerade durch ihre Eigenarten und den Mut, zu diesen zu stehen, aufgefallen. Durch das Ziel, perfekt zu sein, erreichen wir überhaupt nur Mittelmäßigkeit und niemals das, was wir uns wünschen. Wir setzen uns selber Grenzen und beschränken und mit Regeln und Vorschriften. Wenn wir uns aber selbst akzeptieren, mit all unseren Fehlern und Schwächen und Eigenarten, dann werden wir zu den Gewinnern gehören. Wir werden eine Persönlichkeit mit Charakter sein. Wir werden keine aalglatten Persönlichkeiten sein, an denen andere Menschen unbemerkt vorbeigleiten. Wir werden Menschen mit Ecken und Kanten sein, an denen andere hängen bleiben und hier und da Interesse finden. Allen kann man es sowieso nicht recht machen. Aber das soll auch nicht unser Ziel sein. Das ist das Ziel eines Perfektionisten. Dieser Perfektionist kommt scheinbar mit allen Menschen zurecht. Doch er kommt mit niemandem zurecht, nicht einmal und vor allem nicht mit sich selbst. Er ignoriert seine eigenen Bedürfnisse, verneint sich und steht auf Kriegsfuß zu seinem eigenen Ich. Er akzeptiert sich nicht. Denn er strebt nach etwas, was überhaupt nicht existiert. #perfectionism #perfectionisme #perfectionismkills #K #selfacceptance #selfworthiseverything #perfectdoesntexist #fuckperfect #beauthentic #selfloveisthebestlove #selfloveiskey #morethanenough #youareworthit #effyourbeautystandard #beyoudoyou #sillyfaceselfie #acceptyourself #flawsandall #lovetheskinyourein #quirks #beingsilly #crazyhairday #unapologeticallyme #edrecovered #selflovewarrior #selflovecoach #empoweredwomenempowerwomen #inspiringwomen #perfection #perfect

33 likes - 33 comments
A morning with Emma-Jane Taylor and @shenetworks at @hotelduvin Henley.⠀
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Founder Jill is telling her story.  How redundancy led her to follow her passion and start living again.⠀
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Here's to a great morning with inspiring women.⠀
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#inspiringwomen #womensupportingwomen #womeinbusiness #womeninbiz #wibiz #henley #fashionfounder #fashion #fashionista #slowfashion #madetomeasure #buyless #qualityoverquantity #choosewell #fastfashion #sustainablefashion

A morning with Emma-Jane Taylor and @shenetworks at @hotelduvin Henley.⠀ ⠀ Founder Jill is telling her story. How redundancy led her to follow her passion and start living again.⠀ ⠀ Here's to a great morning with inspiring women.⠀ .⠀ .⠀ .⠀ #inspiringwomen #womensupportingwomen #womeinbusiness #womeninbiz #wibiz #henley #fashionfounder #fashion #fashionista #slowfashion #madetomeasure #buyless #qualityoverquantity #choosewell #fastfashion #sustainablefashion

19 likes - 19 comments
F💣#K trying to be PERFECT for them Id rather be ME, crazy faces, flaws and all 🤪
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How many hours have you spent in the gym trying to get the “perfect body”... not for you but for outside approval?
To feel like you will be
Sexy,
Loveable,
Eye candy,
Get the hot guy,
Be the “popular one”
Get the most likes 
Be noticed in the club,
To feel worthy or good enough..
I hear you girl me too 🙋‍♀️🙋‍♀️
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How many times have you tried to eat the perfect diet ? Not for your health but to look like your eating clean enough or to feel like you fit into a labeled box 📦 Because if everyone else is doing it so should you 🤷‍♀️
Butttt when the pressure builds up and you finally crack and maybe eat the donuts 🍩 
you feel like a failure!
Yeppp I said hello to multiple eating disorders because of this one.😑
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So what even is perfect ? According to the dictionary- per·fect =
having all the required or desirable elements, qualities, or characteristics.
synonyms:	ideal, model, without fault, faultless, flawless, consummate, quintessential, exemplary, best, ultimate,
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To the person who invented this word thanks for nothing 🖕😂
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I mean sure everyone has their own idea of what perfect is, I also believe that it has been hugely manipulated and shaped by the society we live in. 
And even if you do reach your ideal state of “perfection” ...
Just remember you will always be too much or not enough for someone.
Too big
small
loud,
quiet,
weird,
crazy,
energetic
or happy.
.
.
So instead of trying to get the perfect body or eat the perfect diet - why not just try to be REAL! 
Instead of trying to do it for “THEM” whoever they are, starting doing it for YOU! 
Accept yourself as you are and watch your life begin to change 💕
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#selfacceptance #selfworthiseverything #perfectdoesntexist #fuckperfect #perfectionism #beauthentic #selfloveisthebestlove #selfloveiskey #morethanenough #youareworthit #effyourbeautystandard #beyoudoyou #sillyfaceselfie #acceptyourself #flawsandall #lovetheskinyourein #quirks #beingsilly😜 #crazyhairday #unapologeticallyme #edrecovered #selflovewarrior #selflovecoach #empoweredwomenempowerwomen #inspiringwomen #confidentwomen #risingstrong #goddessvibes

F💣#K trying to be PERFECT for them Id rather be ME, crazy faces, flaws and all 🤪 . . How many hours have you spent in the gym trying to get the “perfect body”... not for you but for outside approval? To feel like you will be Sexy, Loveable, Eye candy, Get the hot guy, Be the “popular one” Get the most likes Be noticed in the club, To feel worthy or good enough.. I hear you girl me too 🙋‍♀️🙋‍♀️ . . How many times have you tried to eat the perfect diet ? Not for your health but to look like your eating clean enough or to feel like you fit into a labeled box 📦 Because if everyone else is doing it so should you 🤷‍♀️ Butttt when the pressure builds up and you finally crack and maybe eat the donuts 🍩 you feel like a failure! Yeppp I said hello to multiple eating disorders because of this one.😑 . . So what even is perfect ? According to the dictionary- per·fect = having all the required or desirable elements, qualities, or characteristics. synonyms: ideal, model, without fault, faultless, flawless, consummate, quintessential, exemplary, best, ultimate, . . To the person who invented this word thanks for nothing 🖕😂 . . I mean sure everyone has their own idea of what perfect is, I also believe that it has been hugely manipulated and shaped by the society we live in. And even if you do reach your ideal state of “perfection” ... Just remember you will always be too much or not enough for someone. Too big small loud, quiet, weird, crazy, energetic or happy. . . So instead of trying to get the perfect body or eat the perfect diet - why not just try to be REAL! Instead of trying to do it for “THEM” whoever they are, starting doing it for YOU! Accept yourself as you are and watch your life begin to change 💕 . . #selfacceptance #selfworthiseverything #perfectdoesntexist #fuckperfect #perfectionism #beauthentic #selfloveisthebestlove #selfloveiskey #morethanenough #youareworthit #effyourbeautystandard #beyoudoyou #sillyfaceselfie #acceptyourself #flawsandall #lovetheskinyourein #quirks #beingsilly😜 #crazyhairday #unapologeticallyme #edrecovered #selflovewarrior #selflovecoach #empoweredwomenempowerwomen #inspiringwomen #confidentwomen #risingstrong #goddessvibes

33 likes - 33 comments
I have got soooo many amazing brand shoots to share! I have had the total privilege of working with some amazing businesses over the past couple of months. There will be lots to hit the blog soon. Also I have got my own brand photos to look forward to this Sunday. Today though here is a little of the fabulous Lucy from @madcreativedesign this was her second shoot with me and I always love photographing her...
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#createalifeyoulove #buildabusiness #businessideas #marketingdigital #branddesign #brandphotography #brandphotographer #personalbrand #youdoyou #ladyboss #amazingwomen #womeninbusiness #loveyourwork #successfulwomen #success #brandstory #visibilty #bevisible #innovator #showup #femaleentrepreneur #entrepreneur #entrepreneurlife #inspiringwomen #bossbabe #business #dreambig #achieveyourgoals

I have got soooo many amazing brand shoots to share! I have had the total privilege of working with some amazing businesses over the past couple of months. There will be lots to hit the blog soon. Also I have got my own brand photos to look forward to this Sunday. Today though here is a little of the fabulous Lucy from @madcreativedesign this was her second shoot with me and I always love photographing her... . . . #createalifeyoulove #buildabusiness #businessideas #marketingdigital #branddesign #brandphotography #brandphotographer #personalbrand #youdoyou #ladyboss #amazingwomen #womeninbusiness #loveyourwork #successfulwomen #success #brandstory #visibilty #bevisible #innovator #showup #femaleentrepreneur #entrepreneur #entrepreneurlife #inspiringwomen #bossbabe #business #dreambig #achieveyourgoals

42 likes - 42 comments
@milknbizz launch 🚀 .
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👉Are you a Mum juggling a 
new business and childcare?
👉Maybe you have a brilliant idea but don’t know where to start?
👉Or, maybe your looking to connect with other entrepreneurial mums who GET IT?
.
I know how hard it is being a busy mum and trying to start something from scratch - you have absolutely no idea what you are doing and don't know where to turn for help and support. Even if you’ve been running your business for a while, there are many changes you have to keep up with, especially when it comes to social media - plus, you don't always have the time to keep up to date by attending workshops or training. .
Don’t get me started on the dreaded ‘work/life balance’... 🤦‍♀️
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Introducing milknbizz - a boutique members club supporting entrepreneurial mums in their start up journey and beyond 🙌
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Tickets are now on sale for the launch event where you can find out more about joining and not only that....
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I’m partnering up with @thewhitecompany in St Albans who will be hosting a private shopping event with special offers on the night so you can get some of your Xmas shopping done too! .
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Tickets are just £12 and include fizz and a White company goody bag (link in bio for tickets) .
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..
#milknbizz #mumsinbusiness #womeninbiz #mumssupportingmums #inspiringwomen #startup #luxe #boutiquebusiness #whiteandgold #mumboss #newbusinessventure #thejuggleisreal #mummypreneur #sidehustle #buisnesswoman #girlboss #findyourtribe #busymums #workingmum #doingitforthekids #raisingthefuture #bossbabe #bossingit #newbiz #collaborationovercompetition #milknfizz #childcare #workingmums

@milknbizz launch 🚀 . . 👉Are you a Mum juggling a new business and childcare? 👉Maybe you have a brilliant idea but don’t know where to start? 👉Or, maybe your looking to connect with other entrepreneurial mums who GET IT? . I know how hard it is being a busy mum and trying to start something from scratch - you have absolutely no idea what you are doing and don't know where to turn for help and support. Even if you’ve been running your business for a while, there are many changes you have to keep up with, especially when it comes to social media - plus, you don't always have the time to keep up to date by attending workshops or training. . Don’t get me started on the dreaded ‘work/life balance’... 🤦‍♀️ . . Introducing milknbizz - a boutique members club supporting entrepreneurial mums in their start up journey and beyond 🙌 . . Tickets are now on sale for the launch event where you can find out more about joining and not only that.... . . I’m partnering up with @thewhitecompany in St Albans who will be hosting a private shopping event with special offers on the night so you can get some of your Xmas shopping done too! . . Tickets are just £12 and include fizz and a White company goody bag (link in bio for tickets) . . . . .. #milknbizz #mumsinbusiness #womeninbiz #mumssupportingmums #inspiringwomen #startup #luxe #boutiquebusiness #whiteandgold #mumboss #newbusinessventure #thejuggleisreal #mummypreneur #sidehustle #buisnesswoman #girlboss #findyourtribe #busymums #workingmum #doingitforthekids #raisingthefuture #bossbabe #bossingit #newbiz #collaborationovercompetition #milknfizz #childcare #workingmums

31 likes - 31 comments
milknbizz launch 🚀 .
.
👉Are you a Mum juggling a 
new business and childcare?
👉Maybe you have a brilliant idea but don’t know where to start?
👉Or, maybe your looking to connect with other entrepreneurial mums who GET IT?
.
I know how hard it is being a busy mum and trying to start something from scratch - you have absolutely no idea what you are doing and don't know where to turn for help and support. Even if you’ve been running your business for a while, there are many changes you have to keep up with, especially when it comes to social media - plus, you don't always have the time to keep up to date by attending workshops or training. .
Don’t get me started on the dreaded ‘work/life balance’... 🤦‍♀️
.
.
Introducing milknbizz - a boutique members club supporting entrepreneurial mums in their start up journey and beyond 🙌
.
.
Tickets are now on sale for the launch event where you can find out more about joining and not only that....
.
.
I’m partnering up with @thewhitecompany in St Albans who will be hosting a private shopping event with special offers on the night so you can get some of your Xmas shopping done too! .
.
Tickets are just £12 and include fizz and a White company goody bag (link in bio for tickets) .
.
.
.
..
#milknbizz #mumsinbusiness #womeninbiz #mumssupportingmums #inspiringwomen #startup #luxe #boutiquebusiness #whiteandgold #mumboss #newbusinessventure #thejuggleisreal #mummypreneur #sidehustle #buisnesswoman #girlboss #findyourtribe #busymums #workingmum #doingitforthekids #raisingthefuture #bossbabe #bossingit #newbiz #collaborationovercompetition #milknfizz #childcare #workingmums

milknbizz launch 🚀 . . 👉Are you a Mum juggling a new business and childcare? 👉Maybe you have a brilliant idea but don’t know where to start? 👉Or, maybe your looking to connect with other entrepreneurial mums who GET IT? . I know how hard it is being a busy mum and trying to start something from scratch - you have absolutely no idea what you are doing and don't know where to turn for help and support. Even if you’ve been running your business for a while, there are many changes you have to keep up with, especially when it comes to social media - plus, you don't always have the time to keep up to date by attending workshops or training. . Don’t get me started on the dreaded ‘work/life balance’... 🤦‍♀️ . . Introducing milknbizz - a boutique members club supporting entrepreneurial mums in their start up journey and beyond 🙌 . . Tickets are now on sale for the launch event where you can find out more about joining and not only that.... . . I’m partnering up with @thewhitecompany in St Albans who will be hosting a private shopping event with special offers on the night so you can get some of your Xmas shopping done too! . . Tickets are just £12 and include fizz and a White company goody bag (link in bio for tickets) . . . . .. #milknbizz #mumsinbusiness #womeninbiz #mumssupportingmums #inspiringwomen #startup #luxe #boutiquebusiness #whiteandgold #mumboss #newbusinessventure #thejuggleisreal #mummypreneur #sidehustle #buisnesswoman #girlboss #findyourtribe #busymums #workingmum #doingitforthekids #raisingthefuture #bossbabe #bossingit #newbiz #collaborationovercompetition #milknfizz #childcare #workingmums

27 likes - 27 comments
Sono anni che sognavo di poter partecipare e finalmente ci sono, CI SIAMO.

Vorrei conoscere e chiaccherare con tutti, ma siccome non voglio farmi arrestare per disturbo della quiete pubblica, cercherò di trovare la timidezza che è in me.

@smdayit 
@eleonora__rocca 💪🏻 #goals #inspiringothers #girlboss #inspiringwomen #happiness #dreambig #iamaleader #girlrising #Successfulwomen #millennialblogger #BossBabe #Femaleentrepreneur #womanentrepreneur #createthelifeyouwant #entrepreneurship #CareerWomen #networking #Bosschick #createyourbusiness #chaseyourdreams #believeinyourself #smdayit #didays #mashable #personalbranding

Sono anni che sognavo di poter partecipare e finalmente ci sono, CI SIAMO. Vorrei conoscere e chiaccherare con tutti, ma siccome non voglio farmi arrestare per disturbo della quiete pubblica, cercherò di trovare la timidezza che è in me. @smdayit @eleonora__rocca 💪🏻 #goals #inspiringothers #girlboss #inspiringwomen #happiness #dreambig #iamaleader #girlrising #Successfulwomen #millennialblogger #BossBabe #Femaleentrepreneur #womanentrepreneur #createthelifeyouwant #entrepreneurship #CareerWomen #networking #Bosschick #createyourbusiness #chaseyourdreams #believeinyourself #smdayit #didays #mashable #personalbranding

39 likes - 39 comments
Today I did a portrait of the young #judithkerr. Actually she is age 93. I recently read her book

Today I did a portrait of the young #judithkerr. Actually she is age 93. I recently read her book "when hitler stole white rabbit" and the two others that tell the story of her escape from Germany just the night before the nazis took over and her years in Switzerland, France and finally London. Those books are so impressing and touching. You have to read them if you haven't yet. Although they are written for children I think everyone could read them. #portraitdrawing #femaleartist #inspiringwomen #inktober2018 no.35 of #my100women

16 likes - 16 comments
Week 4 of my Uplifting Journey to Wellness really looking forward to talking about how we can bring the feeling of gratitude into our lives. It can change so much by appreciating and being grateful for what you have. 😇

#beingboss #creativeentrepreneur #lightworker #soulfuldesigner #love  #femaleentrepreneur #heartandsoul #creative #womeninbusiness  #designer #walkinglightly #poet  #inspiringwomen #nature #timeout #peaceful #swan #dublin #courses  #wellbeing #gratitude

Week 4 of my Uplifting Journey to Wellness really looking forward to talking about how we can bring the feeling of gratitude into our lives. It can change so much by appreciating and being grateful for what you have. 😇 #beingboss #creativeentrepreneur #lightworker #soulfuldesigner #love  #femaleentrepreneur #heartandsoul #creative #womeninbusiness  #designer #walkinglightly #poet  #inspiringwomen #nature #timeout #peaceful #swan #dublin #courses #wellbeing #gratitude

16 likes - 16 comments
Wales,
Cardiff this trip was an itchy feet trip.....
All my travels are trips that i fit in around being a single parent with 2 children and juggling 3 jobs.
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The only problem with this is itchy feet between trips.
My trip to Cardiff was one of those moments, I got into the car with no idea where i was going, closed my eyes and pointed to my map and off i went.

#cardiff #wales #sofetravel #instatravel #travelgram #itchyfeet #castles #moretocome #randomtrip #travel #travelling #traveladdicted #wondertheworld #mytravelgram #worldtraveler #mapoftheworld #borntotravel #inspiringwomen

Wales, Cardiff this trip was an itchy feet trip..... All my travels are trips that i fit in around being a single parent with 2 children and juggling 3 jobs. . . The only problem with this is itchy feet between trips. My trip to Cardiff was one of those moments, I got into the car with no idea where i was going, closed my eyes and pointed to my map and off i went. #cardiff #wales #sofetravel #instatravel #travelgram #itchyfeet #castles #moretocome #randomtrip #travel #travelling #traveladdicted #wondertheworld #mytravelgram #worldtraveler #mapoftheworld #borntotravel #inspiringwomen

31 likes - 31 comments
When you make a difference in someone's life you should be given accolades @hustlersquare has changed the face of many businesses on IG.
She is not perfect because she is human but she deserves to win😉. Pls click the link in her bio to vote😊
Thank you😘😘
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KINDLY FOLLOW US @naijamumscorner .
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#womenempoweringwomen #hustlersquare #hustlersgang #jaggyawards #womensupportingwomen #women #inspiringwomen #vote #socialmediapersonality #appreciationpost #naijamumscorner

When you make a difference in someone's life you should be given accolades @hustlersquare has changed the face of many businesses on IG. She is not perfect because she is human but she deserves to win😉. Pls click the link in her bio to vote😊 Thank you😘😘 . . . KINDLY FOLLOW US @naijamumscorner . . . #womenempoweringwomen #hustlersquare #hustlersgang #jaggyawards #womensupportingwomen #women #inspiringwomen #vote #socialmediapersonality #appreciationpost #naijamumscorner

27 likes - 27 comments
In this social world it is so easy to confuse likes with worthiness, or to experience a sense of worthlessness based on a dip in likes.

I just want to remind you that likes aren't everything and they don't determine your worth. 
I also want to remind you that some likes mean more than others. It's easy to scroll through our feeds and like a few pretty pictures (which is totally fine by the way). However, sometimes when your post includes a story or perspective having people scrolling past without a like may be based on their not having the time or headspace to read what you have written...not their views on what you have written. Meanwhile, a like from someone who has taken the time to read your words is a much more meaningful like than a simple double tap on something visually pleasing. 
Additionally, if something feels important for you to voice or share, share it because it matters to you, not just to acquire an external form of validation.

You are more than a like!

#LikeYourself #PostWithPurpose

In this social world it is so easy to confuse likes with worthiness, or to experience a sense of worthlessness based on a dip in likes. I just want to remind you that likes aren't everything and they don't determine your worth. I also want to remind you that some likes mean more than others. It's easy to scroll through our feeds and like a few pretty pictures (which is totally fine by the way). However, sometimes when your post includes a story or perspective having people scrolling past without a like may be based on their not having the time or headspace to read what you have written...not their views on what you have written. Meanwhile, a like from someone who has taken the time to read your words is a much more meaningful like than a simple double tap on something visually pleasing. Additionally, if something feels important for you to voice or share, share it because it matters to you, not just to acquire an external form of validation. You are more than a like! #LikeYourself #PostWithPurpose

57 likes - 57 comments
💗 Our feelings are an indicator of where we are on the vibrational scale. 💗

Take note of how you start your day today and think about where you currently are on that vibrational scale. 
Can you change where you are? If you are vibrating at a low frequency, what can you do to increase that? 💃Could you have a little solo boogie?
🌿Could you get out into nature?
👶🏼Could you give your young ones a big squeeze? 
Why is it important to vibe at a high frequency? 
We've all heard the saying, 'like attracts like' and it's the energy you put out into the universe that determines what energy you will receive back. 
The thoughts and feelings you have first thing in the morning will affect the rest of your day. 
Every thought, emotion, feeling and situation in the world has different energies and are on different frequencies. 
By having positive frequency, thoughts and emotions you will attract positive people, surroundings & situations throughout the day.

We are the creators of our own destiny. It's up to US how we live each day and how we feel. 
So I'm asking you today to take note of your vibrational frequency and if you are operating at a low level, how can you change it? 💕

This morning I'm putting on my favourite Disney playlist and having a sing song whilst I get ready for my day! 🎤🎶😍

💗 Our feelings are an indicator of where we are on the vibrational scale. 💗 Take note of how you start your day today and think about where you currently are on that vibrational scale. Can you change where you are? If you are vibrating at a low frequency, what can you do to increase that? 💃Could you have a little solo boogie? 🌿Could you get out into nature? 👶🏼Could you give your young ones a big squeeze? Why is it important to vibe at a high frequency? We've all heard the saying, 'like attracts like' and it's the energy you put out into the universe that determines what energy you will receive back. The thoughts and feelings you have first thing in the morning will affect the rest of your day. Every thought, emotion, feeling and situation in the world has different energies and are on different frequencies. By having positive frequency, thoughts and emotions you will attract positive people, surroundings & situations throughout the day. We are the creators of our own destiny. It's up to US how we live each day and how we feel. So I'm asking you today to take note of your vibrational frequency and if you are operating at a low level, how can you change it? 💕 This morning I'm putting on my favourite Disney playlist and having a sing song whilst I get ready for my day! 🎤🎶😍

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As Marylin Monroe said “Give a girl the right shoes and she can conquer the world.” But what is the “right shoe” for you?🤔 Stilettos?👠 Chunky heels?👡 Over-the-knee boots?👢Or maybe a pair of sneakers?👟 In other words - what makes you feel like you can conquer the world? ✨🌍✨
—
📸 @jimmychoo

As Marylin Monroe said “Give a girl the right shoes and she can conquer the world.” But what is the “right shoe” for you?🤔 Stilettos?👠 Chunky heels?👡 Over-the-knee boots?👢Or maybe a pair of sneakers?👟 In other words - what makes you feel like you can conquer the world? ✨🌍✨ — 📸 @jimmychoo

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Work hard & stay humble... 💕 Grateful for all your lovely messages, comments and tags... 🌸 Let us know below if you have any questions for us? #WomeninBusiness MembersClub #Community #WomenEvents

Work hard & stay humble... 💕 Grateful for all your lovely messages, comments and tags... 🌸 Let us know below if you have any questions for us? #WomeninBusiness MembersClub #Community #WomenEvents

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Quelle magnifique soirée ! 
Un grand MERCI aux trois intervenantes Jacqueline de Quattro, Pauline Burgener et Cécile Dussart pour l'authenticité, la jovialité et l'entrain à partager leurs parcours de femmes ambitieuses.
Merci à Camille Andres pour la modération, à Rodica Rosu Fridez et à toute l'équipe du Comité BPW Lausanne pour leur engagement et cette belle énergie ! Crédit photos : @naivestudioleman

Quelle magnifique soirée ! Un grand MERCI aux trois intervenantes Jacqueline de Quattro, Pauline Burgener et Cécile Dussart pour l'authenticité, la jovialité et l'entrain à partager leurs parcours de femmes ambitieuses. Merci à Camille Andres pour la modération, à Rodica Rosu Fridez et à toute l'équipe du Comité BPW Lausanne pour leur engagement et cette belle énergie ! Crédit photos : @naivestudioleman

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Dear Dreamers, Passionate Creatives & Mediterranean Wanderers...
What happens when you take a beautiful Greek island, add some inspiring, like-minded creative women, throw in some breathtaking locations, a heap of locals that shower you with love, eat food that tastes like nectar from the gods and top it off with afternoon swims in pristine waters on your own private boat trip...?
You have the perfect ingredients for an experience fuelled with laughter, creativity and memories to last a lifetime...
So much happened during the Emerge Retreat...Some amazing women got together, took a chance, got wayyyy outside their comfort zone and travelled halfway across the world to join me on the beautiful island of Serifos, creating memorable experiences and turned our time together into the most incredible ride...
Today’s post is dedicated to the incredible Participants and the entire Team that made the Emerge Retreat so very special. To view all our behind-the-scene shenanigans, click on the LINK IN MY BIO...
Looking forward to having you join me on the trip of a lifetime in 2019!
With Deep Love & Gratitude, Paula x
#inspiringmoments #emerge #serifos #creativeretreat #inspiringwomen #creativeinspiration #writinginspiration #creativewomen #empoweringwoman #retreats #greekisland #mediterraneanwanderer #pursueyourpassion #holidayinspiration #igersmelbourne #creativelife #writingworkshop #facilitator #trustyourself #goforward #paradiseisland #newfriendships #confidentwomen #creativewriting #dreamlife #ingratitude

Dear Dreamers, Passionate Creatives & Mediterranean Wanderers... What happens when you take a beautiful Greek island, add some inspiring, like-minded creative women, throw in some breathtaking locations, a heap of locals that shower you with love, eat food that tastes like nectar from the gods and top it off with afternoon swims in pristine waters on your own private boat trip...? You have the perfect ingredients for an experience fuelled with laughter, creativity and memories to last a lifetime... So much happened during the Emerge Retreat...Some amazing women got together, took a chance, got wayyyy outside their comfort zone and travelled halfway across the world to join me on the beautiful island of Serifos, creating memorable experiences and turned our time together into the most incredible ride... Today’s post is dedicated to the incredible Participants and the entire Team that made the Emerge Retreat so very special. To view all our behind-the-scene shenanigans, click on the LINK IN MY BIO... Looking forward to having you join me on the trip of a lifetime in 2019! With Deep Love & Gratitude, Paula x #inspiringmoments #emerge #serifos #creativeretreat #inspiringwomen #creativeinspiration #writinginspiration #creativewomen #empoweringwoman #retreats #greekisland #mediterraneanwanderer #pursueyourpassion #holidayinspiration #igersmelbourne #creativelife #writingworkshop #facilitator #trustyourself #goforward #paradiseisland #newfriendships #confidentwomen #creativewriting #dreamlife #ingratitude

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CBA Women in Focus Thought Leaders Boardroom Lunch Series - Women Excelling in Healthcare // Thank you @melynda_carpenter and the @commbank #womeninfocus team for inviting and hosting 8 incredible leaders advocating for and advancing healthcare. A pleasure to be included and inspired by you all 💛 #healthcare #thoughtleaders #privatepatientconnect #bupafoundation #lineaireprojects #afea #regalhealth #miraclebabiesfoundation #ancog #generationhealth #cba #commbank

CBA Women in Focus Thought Leaders Boardroom Lunch Series - Women Excelling in Healthcare // Thank you @melynda_carpenter and the @commbank #womeninfocus team for inviting and hosting 8 incredible leaders advocating for and advancing healthcare. A pleasure to be included and inspired by you all 💛 #healthcare #thoughtleaders #privatepatientconnect #bupafoundation #lineaireprojects #afea #regalhealth #miraclebabiesfoundation #ancog #generationhealth #cba #commbank

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So, a big shout out to Louise one of my clients. We set her a target goal to lose 1 stone in weight in 12 weeks. 
She has not only achieved it, and lost 1 stone 1lb, but we're only on week 9! A truly fantastic effort and will be rewarding her with a free PT session.

I used combination of functional circuits, with free weight/bodyweight exercises, and boxing training to help her achieve her goals. This was tailored specifically to her abilities, mobility and fitness levels, along with a nutrition plan.

She has put in so much hard work, I couldn't be prouder! : ) Go louise!!! 👏👊💪🔥

So, a big shout out to Louise one of my clients. We set her a target goal to lose 1 stone in weight in 12 weeks. She has not only achieved it, and lost 1 stone 1lb, but we're only on week 9! A truly fantastic effort and will be rewarding her with a free PT session. I used combination of functional circuits, with free weight/bodyweight exercises, and boxing training to help her achieve her goals. This was tailored specifically to her abilities, mobility and fitness levels, along with a nutrition plan. She has put in so much hard work, I couldn't be prouder! : ) Go louise!!! 👏👊💪🔥

21 likes - 21 comments