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#healthiswealth Shared publicly - 2018-06-08 11:00:03
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Today's Topic ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥KNOW - NEARLY CAL FREE VEGGIES💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These veggies are basically calorie free, meaning that they contain really low amount of calories. They are also rich in vitamins, minerals, very fulfilling and therefore great for fat loss. 👌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Its a good idea to stack up on these while trying to lose fat because you'll be able to eat them in huge quantities while not consuming too many calories. Some of them are also high in fiber, and fiber has been shown to keep you full longer period. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 @ 👌 ❓Thoughts🔻in the comments. 🙃😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stay strong & healthy team 💪 Love always, @caloriesnotequal ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @caloriesnotequal, like this post and tag a friend! Cr: @ivicafridrih @knowgains #eathealthy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #youarewhatyoueat #fuelyourbody #balancednotclean #eatgoodfeelgood #nourishyourbody #healthynothungry #nutritiontips #transformyourbody #feedyourbody #lifestylenotadiet #eatrightfeelright #feedyourbodyright #eathealthyfood #wholefoods #healthymeals #BBG #fitandhealthy #fitisthenewskinny #eatcleantrainmean #mindfuleating #nourishyourbody #livehealthy #healthiswealth #healthyhabits #healthjourney #flexiblediet #caloriecounting #countingcalories #eatwelllivewell

3557 likes - 25 comments
#healthiswealth Shared publicly - 2018-06-17 16:02:32
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Father's day breakfast spread! We've got red & green grapes, blueberries & strawberries, cherries, papayas, & mangoes.🍓 What would you pick? One type of fruit, or a little of all? I intended to reach first for the papayas, but mangoes & grapes wouldn't let me 😂 & then cherries started competing for attention too! . Whether it's father's day, or any other day, a fruity day is definitely a good day.🙌 . Wishing you all have a blessed Sunday!💖

458 likes - 17 comments
#healthiswealth Shared publicly - 2018-06-17 23:34:04
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BLACK FATHER PROMO - FOLLOW👉🏿@blackchild_promotions_n1_kay and CLICK THE LINK IN THEIR BIO! - ABS - ArtBegetsSpirit made a video documenting #BlackchildPromotions and the beginnings of our journey till present delivering #blackhistory & education in communities throughout #London for over a decade. To see the full video follow the link in the bio #BlackchildPromotions #EducationIsKey #HealthIsWealth #KnowledgeIsPower #BlackHistory #BlackEducation #BlackPower #BlackLove #RBG #Revolutionary #MelaninProtectors #ForwardThinking @inxt @bigsuls @artbegetsspirit #Repost @blackchild_promotions_n1_kay with @insta.saver.repost • • • #Rizzanews #Rizzawithfacts #Rizzagotfacts #Wefollowfarrakhan #fathers #fathersday

239 likes - 5 comments
#healthiswealth Shared publicly - 2018-06-17 14:58:41
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Walking into summer like 🤸🏼‍♀️🌊☀️🌡! Live everyday to the fullest & with no regrets! Life is too short to be anything but happy 🙏🏼🤙🏼🙌🏼. @tbahama • • • • • • #senditsunday #sendit #vibes #sundayfunday #summertime #beachbum #sunsoutbunsout #staysalty #makeyourbodyyourmachine #bikinifitness #beachbabe #stayweird #longlivetheislandlife #pride

243 likes - 7 comments
#healthiswealth Shared publicly - 2018-06-17 01:42:02
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🔥Instagram vs Real Portions By @so_plantbased From @nutritional_factz 🔥 - Instagram vs. Reality . In a Smoothie Bowl😍 Which one is you?? ••• Good Morning healthy friends ☀️ . What do you prefer: the organized Instagram Version or the messy Real Life Version? 😏🍓 . . . . . . . . . . . . . . . . . . . . . . #healthgoals #dieting #motivation #fit #igfitness #fitfam #healthier #mindfullness #ripped #instahealth #workoutplan #healthlife #healthtips #fitnessaddicted #workoutroutine #fitnessislife #healthiswealth #fitnesslover #eatright #fitnessforlife #healthychoice #workouttips #healthcoach #weightlosstips #cardio #fatlosshelp #workoutmotivation #weightlosscommunity #healthspo #eatfit

547 likes - 15 comments
#healthiswealth Shared publicly - 2018-06-16 23:11:04
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Repost from @gabbizaccheria Incredible, natural waves thanks to fruits and veggies! 🙌💞🤗🌱🙏 * When I was young my hair had crazy curls underneath, weird kinks on top and unimaginable frizz. I couldn't stand how it looked, so starting in middle school, I began the almost daily habit of straightening it. 🙈 Sometimes I'd just let my curls go wild, but I'd need so much mousse or gel to get the top layer to cooperate and curl (without crazy kinks and frizz). Then enter chronic illness. In my early 20's, I noticed my hair changing. My curl was fading, the texture of my hair made it knot so easily and it just didn't have the body, shine and flexibility it once did. No matter if I straightened it or not, it didn't feel good or move well anymore. And on top of all that, my hair was falling out...which was veryyyy alarming for this former thick head of hair.🚫🚫 * Enter @medicalmedium and his protocol. 🌱🙏 Within a few months, I noticed the curls returning to my hair. And since I was barely well enough to shower, you can bet I wasn't blowing dry or straightening my hair. That enabled me to see my hair transform. The texture improved, the shine returned and the top layer started curling and waving like i had never seen before. The coolest part of this whole change is that I now embrace my natural hair! 💞💞 I no longer feel like it must be straight or curled via hot tools to look okay. In fact, now I feel most like myself when I step out of the shower and let it air dry!👌💜 * Thank you @medicalmedium for giving me hair I never know was possible and for helping me to embrace the natural me! 🤗🙏💕 * * * #medicalmedium #takethatEBV #healingjourney #healthyliving #plantbased #plantpowered #foodismedicine #lifechangingfoods #healing #health #healthiswealth #wellness #hairhealth #beachwaves

5704 likes - 83 comments
#healthiswealth Shared publicly - 2018-06-17 18:42:27
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💥 Give this handstand combo a try ! Definitely was a challenging one ! Enjoyed a beautiful afternoon at the beach with @chrishamfitness & our #lebertfitness parellettes 🌊☀️🙏🏼 . Tag a friend you think could crush this👇🏼👇🏼👇🏼! • • • • • • #sundayfunday #sunsoutbunsout #beachbum #havefunwithit #makeyourbodyyourmachine #staysalty #sendit #shinebrightlikeadiamond #summertime #bikinifitness #pride

543 likes - 14 comments
#healthiswealth Shared publicly - 2018-06-18 07:36:00
#healthiswealth Shared publicly - 2018-06-18 07:33:06
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Happy Monday lovelies 🌸 Hope you’ve had a great weekend and taken time to rest, nurture yourself and recharge your batteries. I’ve had to be more or less off my work mode at the weekend. I had a relatively busy week and didn’t realise until Friday night how wiped out I was. I woke up feeling lethargic and irritable on Saturday morning, so I made a decision to switch off the work mode completely on Saturday and most of Sunday. Morning meditation and yoga practices as well as walks in the countryside got me settled and feel grounded again. It was a much needed self-care time for sure 🌿 • It’s been a lesson for me in managing my time differently being a newly self-employed person and I’m finding out what works and what doesn’t. So it is a lifestyle change yet again but I’m enjoying and embracing everything - up and down, good and bad, it’s a huge learning curve and I have to be realistic about things and aware of my limitations although by no means I’m limited 😍 • When considering a change of habit, it’s important to be realistic and honest about our current circumstances in order to achieve our intention or goal successfully. Being unrealistic and having too much or high expectations won’t do us any favour as we’ll only be disappointed and beat ourselves up which is simply not a good. And if we were to continue down this road, it’d not be long for our well being to become affected 🌷 • So anyway, a brand new week is here again and the competition which I ran last week finished last night so this week I’ll be taking on 2 lovely people on their journey to transform their health and life. I cannot wait to start working them. I have 4 places left on my 6 week coaching programme for June so if you’d like to find out more how health coaching can help you on your way to a healthier and happier way of living, drop me a line and we can arrange a free 30 minute discovery call. If you’d like to receive my news and more, do visit my website www.clarynnicholas.com (or click the link in my bio) and sign up 💕 • Have a lovely Monday 💕🌸 • #happymonday #brandnewweek #transformyourlife #transformyourhealth #healthiswealth #dayone #justdoit #takeaction #inspiredaction #lifestyl

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#healthiswealth Shared publicly - 2018-06-18 07:31:10
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A candid from the shoot... Leaves me with an unplanned DOMS (DELAYED ONSET OF MUSCLE SORENES ) for general info - 1.DOMS -Pain &stiffness felt in muscles several hours to days after unaccustomed or a strenuous exercise session 2.Caused by Myofirbril tears (aka muscle strain) 3. This results in a inflammatory response with intramuscular fluid & electrolyte shifts in the affected areas.. 4.In a nutshell this directly leads to muscle hypertrophy i.e increase in the contractile protein (actin & myosin) when supplemented with nutritious diet . 5.So? Despite the inconvenience of DOMS the SORENESS translates to progress...Now u know where the overused tag "NO PAIN NO GAIN " originates from 💪 #shareyourwisdom #healthiswealth #donttaketheshortcut #nutritioniskey #enjoyfitness #investinhealth #fitnessmodeling #sports #sportsapparel #functionalclothing #reliancetrends #jaihind🇮🇳

9 likes - 0 comments
#healthiswealth Shared publicly - 2018-06-18 07:30:13
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بشرى سارة! بإمكانك التقسيط عن طريق بنك الراجحي! صحة أفضل، حياة أجمل! Invest in your health now with Rajhi bank! Easy diet, Easy payments. #DietCenterKsa

7 likes - 2 comments
#healthiswealth Shared publicly - 2018-06-18 07:29:01
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Health freak Maria is back! My everything-in-there tea. Matcha tea with rose petals, chrysanthemum, red dates, ginseng, goji berries. #amikkau #tehtamak #healthiswealth #backwwithavengeance #backtorealitymonday

2 likes - 0 comments
#healthiswealth Shared publicly - 2018-06-18 07:28:32
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Happy Monday Instafam! I hope you all had a WONDERFUL weekend and you are ready for the NEW WEEK!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's start the week by focusing our minds on setting REALISTIC goals and following these simple tips ABOVE to getting back on track.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ THIS WEEK'S HEALTHY TIP:⠀⠀⠀⠀⠀⠀⠀⠀⠀ -- set yourself simple achievable goal/s so as not to overwhelm yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -- set goals such as aiming to drink more water everyday instead of fizzy drinks, sodas or juices.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -- include vegetable with your meals.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -- eat healthy meals that you ACTUALLY enjoy.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -- walk more instead of driving or taking the lift.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My goal this week is to SNACK LESS. What is your SIMPLE ACHIEVABLE goal for the new week? Do share with me in the comment box 😊⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's Wishing You a Healthy Fit Day Ahead 💪🏾 Love, Motunrayo ❤⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #morning #monday #happymonday #morningmotivation #fitness #exercise #fitfam #absaremadeinthekitchen #mondaymotivation #motivationalmonday #healthy #healthyliving #healthylife #healthylifestyle #healthiswealth

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#healthiswealth Shared publicly - 2018-06-18 07:27:02
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Stop wishing for something to happen and go make it happen. #amiclinicbedford #healthiswealth #healthylifestyle #mondaymotivation

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#healthiswealth Shared publicly - 2018-06-18 07:26:19
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One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating. . . CHARCOAL GRILLED CORN 🌽 . . Where- Dhanaulti (Uttarakhand) . . Follow- @hungrycupid Use- #hungrycupids

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#healthiswealth Shared publicly - 2018-06-18 07:26:05
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Hit that rewind button ... especially if you happen to be laying next to someone you consider special ..... 💪🏾😜 . . . . . #PositiveVibes is what fuels me #Inspiration is what moves me ! 💯 . . . . . . . #CoachVar🔌 (917) 330 - 1152 📱💰😎 🔑 . . . . . . . . . . .. . . . . . . . . . #healthiswealth #live #lifestyle #weightloss #transformation #goals #mindset #inspire #motivated #celebration #fitnessmotivation #workout #challenge #fueled #vegan #food #success #muscle #unity #motivated #fueled #positivevibes #fun #music #gains #royalty #empowerment #workfromhome #freedom

7 likes - 0 comments
#healthiswealth Shared publicly - 2018-06-18 07:25:47
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What makes cleaning a bit easier at C4PH? Knowing we’re being kind to the environment 💚

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#healthiswealth Shared publicly - 2018-06-18 07:24:41
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One of the key issues in boosting our mood & concentration is the fuel / food we choose! When we feel good, we are able to maintain optimum performance levels and improve in the workplace. Business managers must encourage healthy eating habits in the workplace that supports conscious living! Quality breaks that are relaxed, allow for meal times to be a positive and enjoyable experience. A pressured environment is not conducive with a healthy workplace for your team. ➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . Follow ⬇️ @teohongaprofessionalservices @teohongaprofessionalservices Follow ⬇️ @teohongawellness @teohongawellness . . . . . #eatclean #evaluateyourself #thrivetobebetter #healthylifestyle #healthyworkplace #healthiswealth #supportyourteam #bepositive #goals #happyenvironment #leadership #businessmanagers #upgrade #wellbeing #awareness #thinkbetter #instahealth #compassionateleadership #EQ #CQ #CEO #healthypolicy

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#healthiswealth Shared publicly - 2018-06-18 07:23:59
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You have brains in your head. You have feet in your shoes. You can steer yourself in any way you choose. My motto is simply, “I WILL NOT LOSE!!!”🗣🔊📶 . . #WinTheDay 🥇 #LoveTheProcess 🆗

2 likes - 1 comments
#healthiswealth Shared publicly - 2018-06-18 07:23:08
#healthiswealth Shared publicly - 2018-06-18 07:22:34
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If you know the solution to someone's problem and you are not out there sharing the solution in form of a product, I think you are a bad person! Mind you, I said in form of a paid product because people won't value it when it is free and you won't be helping them that way. I think you are a bad person if you are not out there sharing your solution in form of a product for 3 reasons: First, those people's lives won't get better (some might even die if it is health related) Secondly, you won't make more money to create a better life for yourself and the ones you love. Finally, you won't enjoy the internal feeling of joy and peace for having contributed to improve someone's life. This is one of the reasons why our growth in this part of the world is stunted. E.g. 90% of what I learnt about doing business online and being in control of my income was from books and programs by Americans. Thumbs up to Dr Sunny Obazu and the few Nigerians who shared the information that helped me. Please share with your Friends and Families 👪 . Call +2349033146235 or Whatsapp +2348058344123. #HEALTHISWEALTH #FOREVERJOY

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#healthiswealth Shared publicly - 2018-06-18 07:21:50
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🌌 late night session 🥀 • 🔌🔋HIIT cardio + abs ▫️ • 🐆🦍 ran 4 miles total ✔️ • ▪️pace per mile 7:48 ⌛️ • 📛 burned 514 calories ⛽️ • • • •

31 likes - 3 comments
#healthiswealth Shared publicly - 2018-06-18 07:20:38
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YOU WON'T ALWAYS LOVE THE WORKOUT BUT YOU'LL LOVE THE RESULTS! Strength & Conditioning Functional Training Tuesdays 7.30-8.30am For a strong, healthy and vibrant body! ---- Shirley Turner 082 445 3612 turners@vodamail.co.za www.gyminrosebank.co.za #offthewallhealthandwellnesscentre #gyminrosebank #strengthandconditioning #functionaltraining #healthiswealth

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#healthiswealth Shared publicly - 2018-06-18 07:18:43
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Gonorrhea, also spelled gonorrhoea, is a sexually transmitted infection (STI) caused by the bacterium Neisseria gonorrhoeae. Many people have no symptoms. Men may have burning with urination, discharge from the penis, or testicular pain. Women may have burning with urination, vaginal discharge, vaginal bleeding between periods, or pelvic pain. Complications in women include pelvic inflammatory disease and in men include inflammation of the epididymis. If untreated, gonorrhea can spread to joints or heart valves. Gonorrhea is spread through sexual contact with an infected person. This includes oral, anal, and vaginal sex. It can also spread from a mother to a child during birth. Diagnosis is by testing the urine, urethra in males, or cervix in females. Testing all women who are sexually active and less than 25 years of age each year as well as those with new sexual partners is recommended;the same recommendation applies in men who have sex with men (MSM). Courtesy: Wikipedia #omosignature #gonorrhea #gonorrheacure #herbaltreatment #herbalife #herbalmedicine #healthiswealth #infectiontreatment #std #yourselffirst #healthylife #madeinnigeria #herbseller #naturaltreatment #loveofnature #naturalremedy #menandwomen #sexissues #sexaulity

7 likes - 2 comments
#healthiswealth Shared publicly - 2018-06-18 07:18:29
#healthiswealth Shared publicly - 2018-06-18 07:17:39
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Oats, homemade granola, strawberries & almond butter alongside a cuppa the size of my head 🍓☕️😍 Start your week right 😉🤩💪🏽

52 likes - 1 comments
#healthiswealth Shared publicly - 2018-06-18 07:17:38
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Just out here living my best life 💫 #health #happiness #hustle

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#healthiswealth Shared publicly - 2018-06-18 07:15:48
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SUNDAY Love 💜💜💜🙏🏽... Soooo the vibes were so dope at the @theombrunch we just couldn't get enough. Loving on each other and leveling up our practice. @milli.locs @savageyogizhee 🤗🤗🤗🤗🤙🏽 Cant wait til next time👑👑👑 • • • • • #namaste #savage #savageapproved #lifestyle #journey #allinadayswork #tribe #healthiswealth #blackgirlmagic #blackboyjoy

4 likes - 0 comments
#healthiswealth Shared publicly - 2018-06-18 07:14:13
#healthiswealth Shared publicly - 2018-06-18 07:12:05
#healthiswealth Shared publicly - 2018-06-18 07:11:26
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MORINGA KAYA DENGAN ANTIOKSIDAN . . . . . . Antioksidan adalah bahan yang dapat melindungi sel-sel dalam tubuh anda daripada mengalami kerosakan. Kerosakan tersebut adalah berpunca daripada radikal bebas akibat pendedahan kepada bahan kimia seperti rokok, pencemaran, radiasi, dan daripada produk sampingan metabolisme normal. Di samping mengekalkan kesihatan kulit kita dan menghilangkan tanda-tanda penuaan, pengambilan makanan yang kaya dengan antioksidan adalah sangat baik untuk kesihatan jantung anda, ia juga boleh membantu mengurangkan risiko jangkitan dan penyakit kanser. Hanya dengan pengambilan 3 biji sehari, Devida Moringa Oliefera mampu memenuhi keperluan antioksidan anda melalui ekstrak seragam yang kualitinya adalah konsisten dalam setiap pil. #moringa #daunkelor #DevidaMoringaOliefera #MalaysiaMemilih #nutrition #supplement #health #wellness #capsules #kesihatan #ubat #nutrisi #antioksidan #kolesterol #herba #tradisional #ubatan #manfortlab #healthcare #penjagaankesihatan #minda #cholesterol #antioxidant #tekanandarah #bloodpressure #healthiswealth #diabetes #kencingmanis #dietsupplement #vitamins

4 likes - 1 comments
#healthiswealth Shared publicly - 2018-06-18 07:10:55
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INGIN MENCEGAH DIABETES? . . . . . . Terdapat beberapa faktor yang tidak dapat dielakkan namun boleh menyumbang kepada penyakit kencing manis seperti usia dan genetik, walaupun begitu, ada cara yang dapat mencegah dan merawat penyakit ini. Hanya dengan pengambilan 3 biji sehari, Devida Moringa Oliefera mampu mencegah diabetes melalui ekstrak seragam yang kualitinya adalah konsisten dalam setiap pil. Begitu mudah untuk mencegah diabetes! Dapatkan Devida Moringa Oliefera hari ini di https://www.manfortlab.com/?s=bioeco dan anda akan menerima Mira Oil secara PERCUMA! #moringa #daunkelor #DevidaMoringaOliefera #MalaysiaMemilih #nutrition #supplement #health #wellness #capsules #kesihatan #ubat #nutrisi #antioksidan #kolesterol #herba #tradisional #ubatan #manfortlab #healthcare #penjagaankesihatan #minda #cholesterol #antioxidant #tekanandarah #bloodpreassure #healthiswealth #diabetes #kencingmanis

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#healthiswealth Shared publicly - 2018-06-18 07:10:49
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Ayyyyy pasta with veg x meat chunks, pineapple juice and @haagendazs_jp Strawberry with white chocolate ice cream just because! I’m wilding our cause it’s my birthday on Thursday whoopie yay I found a #konbini near my office selling my juice wavyyyyyy 😎😎😎ahhhh Aunty @Beyoncé didn’t tell she released a joint album with Baba Blu, is it fair? I thought we were close anyway checking it out and it’s 🔥 🔥 🔥 #lunchatwork #worklunch #pasta #icecream #cheatday #zaynelanetokyodiaries #livingintokyo #fitfamtokyo #tokyojapan #eatclean #healthyeats #tokyo #healthiswealth #cheatsthattasteliketreats #fitfamnigeria #cleaneats #strugglefitfam #fitfam #lifestyleblogger #healthylifestyle #tokyoliving #livinginjapan #foodwaka #blackgirljapan #healthyeating #zaynelane x

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#healthiswealth Shared publicly - 2018-06-18 07:09:33
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🏅A I M H I G H ...you are capable of more than you sometimes know and believe 🙏🏼 • Monday Morning - set the standards for the week ahead 💯🙃 • • • #mondaymotivation #blaiseatrail #aimhigh #believeachieve

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#healthiswealth Shared publicly - 2018-06-18 07:08:16
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NECK PAIN, MIGRAINE, HEADACHES or SHOULDER PROBLEMS? A misalignment of the first cervical vertebra- C1 or Atlas - might be responsible for a whole series of ailments such as : headaches, migraines, neck, shoulder, back pain, sciatica, pelvic asymmetry, functional leg length difference, pain in legs, knee and feet, chronic fatigue, insomnia, muscle tension and jaw issues. The gentle Re-Alignment of the Atlas Vertebra is done with no cracking, manipulation or twisting involved! Free yourself from these ailments. Visit my website for booking www.bodytherapybydebmarr.com.au #healer #healthiswealth #alternative #holistichealth #healing #straightenup #posturecorrector #spinalhealth #neckpain #naturaltherapy #migraine #headache #shoulderpain #backpain #hippain #footpain #kneepain #leglengthdiscrepancy #tmj #bowentherapy #poorposture #backtobeinghealthy #heal #getbacktohealthnaturally

4 likes - 0 comments
#healthiswealth Shared publicly - 2018-06-18 07:07:40
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INGIN MENGURANGKAN TEKANAN DARAH? . . . . . . Salah satu manfaat Moringa yang lebih mantap adalah keupayaannya untuk menurunkan tekanan darah. Serbuk daun Moringa boleh memberi kesan positif kepada hipertensi, yang dapat mempengaruhi kadar bacaan pada tekanan darah diastolik dan sistolik. Hanya dengan pengambilan 3 biji sehari, Devida Moringa Oliefera mampu mengurangkan tekanan darah melalui ekstrak seragam yang kualitinya adalah konsisten dalam setiap pil. Begitu mudah untuk mengurangkan tekanan darah! Dapatkan Devida Moringa Oliefera hari ini di https://www.manfortlab.com/?s=bioeco dan terima Mira Oil secara PERCUMA! #moringa #daunkelor #DevidaMoringaOliefera #MalaysiaMemilih #nutrition #supplement #health #wellness #capsules #kesihatan #ubat #nutrisi #antioksidan #kolesterol #herba #tradisional #ubatan #manfortlab #healthcare #penjagaankesihatan #minda #cholesterol #antioxidant #tekanandarah #bloodpreassure #healthiswealth

7 likes - 0 comments
#healthiswealth Shared publicly - 2018-06-18 07:07:34
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A throwback to March @thejjls in Torrance. Great to train and spar with everyone including these mountainous folks. Oss 👊🏾 - I spent a lot of my youth holding onto issues about my size. Worked real hard in my teens with the support of my TKD instructors to find my confidence. Then a car and 'adult responsibilities' got me complacent. Stopped walking anywhere, drove to the corner shop and ate whatever I wanted. Finding #balance later in life, it's ironic now to be encouraged to use my large natural attributes to my advantage lol - Nonetheless, there's always someone bigger and stronger. As we age, the strength will go. On the mat we're constantly reminded how timing, technique and experience usually overcome size and brute strength. The point for me really seems to be acceptance. Accepting who we are, the gifts we have been given and the opportunities we can explore because of this. What are your thoughts? Click the link I'm my bio to get my book and learn more about my ideas on this ✨ - #createyourownuniverse #martialarts #actor #fightscenes #healthiswealth

8 likes - 0 comments
#healthiswealth Shared publicly - 2018-06-18 07:07:31
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The only person holding you back is you. 👊 Push through. . "At any given moment, the decision you make can change the course of your life forever" -Tony Robbins Brah 😂

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#healthiswealth Shared publicly - 2018-06-18 07:07:28
#healthiswealth Shared publicly - 2018-06-18 07:07:27
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Many still don’t know, but I was diagnosed with ulcerative colitis/Chrohn’s Disease about 10 years ago. My dad made me pull through. And even if I did go out to socialize & drink against my strict condition and diet he wisely advised me to always eat a decent me before & after I drank alcohol. I still practice that smart health wisdom to this day! #HappyFathersDay #TimeFlies #HealthIsWealth #Motivation #EveryLittleThingIsGonnaBeAlright #JustKeepSwimming 🐠

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#healthiswealth Shared publicly - 2018-06-18 07:07:14
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💛✨Start your week off balanced! ✨💛 🌺Using crystals with Reiki enhances the natural energy if Reiki🌺 💛Negativity, stress, anxiety and worry is released, therefore improving mood, state of mind, increased energy and re-aligns the Chakras back into balance✨✨✨✨✨✨✨ #reiki #crystalreiki #energy #chakras #balance #mindbodyandsoul #wellbeing #cleanse #zen #weareallconnected #healthiswealth #love #harmony #holistic #therapist #relax #calm #feelgood #innerpeace #positivity #happiness #buddha #peace #helpingothers #roath #cardiff #caerdydd

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#healthiswealth Shared publicly - 2018-06-18 07:06:58
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CJ Harris and Evil Len Monday morning mayhem with Burpees in The Den 50/40/30/20/10 Burpees, Push Ups 15 Kettlebell Swings (1.5 Pood) and 15 Push Ups after each couplet. This is a 450 Rep workout and very spicy 🌶😎💪 @welwka happy Monday brother👍 #activatefitness #evillensden #wod #workout #workoutmotivation #burpees #gym #fitness #healthiswealth #crossfit #fitlife #fitnessjourney

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#healthiswealth Shared publicly - 2018-06-18 07:03:50
#healthiswealth Shared publicly - 2018-06-18 07:03:31
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Great to see this client back in action after a month off due to illness. He wanted to come back earlier but I advised him rest is what he needed to recover and benefit long term. Always look after your health more than your appearance it is priceless. 👌🏻💯 #happy #monday #newweek #healthiswealth #insta #instadaily #instagram #instagood #stronger #fit #healthy #personaltrainer #love #gym #gymlife #liverpool #insane #fitness #desire #commitment #success

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#healthiswealth Shared publicly - 2018-06-18 07:00:41
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Vegan Food & Rainbow Treats Image by @rainbowplantlife Link in bio for FREE 14 Day Meal Plan!

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#healthiswealth Shared publicly - 2018-06-18 06:59:02
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Natural, whole foods! Green, red, yellow, purple, orange. These are the colours of vibrancy... 🥗 . As we age, we want to feel more vibrant, natural energy doesn’t always come so naturally anymore. . But it can, through our food! Energy from the sun is captured and stored in plants and we can eat in our bowl... 🌞 . Feeling low ladies? What’s on your plate?🌿 . This simple salad has organic, leafy greens, sweet red peppers, colourful heirloom tomatoes and avocado, with a light sesame| ginger dressing! . Do it, eat it, BE the light in your life! . #eatyourveveggies #eatyourgreens #wellover50 #eatwellagewell

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#healthiswealth Shared publicly - 2018-06-18 06:57:45
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It's Tonight Monday at 7PM(GMT) 6pm Gh🇬🇭Time | 2PM (EST) DM or comment 'YES' to be added to private FB Group to hear how we've made an extra income working from home. We will show you how you too, can generate an income of £500 per week* using your phone via Social Media. See you tonight!😃 - - - - - - - - - - - *Based on your own efforts. We will show you how. #WorkFromHome #Mompreneur #HealthIsWealth #UseSocialMediaToEarn #CreateYourOwnWealth #CreateTheLifeYouWant #EarnFromHome #ExtraIncome #ControlTheMoneyYouMake #LiveYourDreams #MillionaireMindsetters

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#healthiswealth Shared publicly - 2018-06-18 06:57:22
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The secret of being happy is accepting where you are in life and making the most out of everyday. 🙌 . . . Every single day you have a choice, to make it good, to be happy, to be fit and to be healthy. Anything you want to achieve is just a decision away!! One day at a time!! . Imagine a staircase. The top of the staircase is your ultimate success and desires, but you have to take the journey one step at a time in order to get there!! . Make the journey enjoyable, be proud of every step you are taking to make your way to the top, because every stair COUNTS!!! 👏 . Are you going to decide to make this day count? 💛 . . Reach out if you want to be coached by me, to become fit, healthy and fearless!! 💯 @mazterpiece.fitness ✉ . . . . . #BeYourOwnMaZterpiece #fitnessmotivation #fitnessjourney #healthiswealth #onestepatatime #spiritualbosslady #fempreneur #womaninbusiness #quoteoftheday #fitnessmodel #oceanlover #digitalnomad #traveladdict #selfdevelopment #selflovewarrior #onlinecoach #bikinobody #beachbum #booty #getglutes #bodybuiltbyzanna #weightlossexpert #WeareSpirits #happinessisachoice

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#healthiswealth Shared publicly - 2018-06-18 06:57:19
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HEALTH is WEALTH 🍏🍌🍒🍅🌶🌽🍆🍑🍉🍎🍐🍇🍍🥑🥝🍈🍋🍊🍓 . 📒🖌 Journal Your Health Goals to keep a track of your wealth direction! . 🥝Snack healthy to support your wealth! Carry fruit/nuts in your bag to prevent temptation. . 💧Keep hydrated throughout the day, this is critical to your wealth! . . . Follow 👇 @teohongawellness @teohongawellness Follow 👇 @teohongaprofessionalservices @teohongaprofessionalservices . . . . . . #goals #eatclean #mondaymotvation #thrivetobebetter #healthylifestyle #consciousliving #clearyourmind #bepositivealways #healthiswealth #mondaymotivation #success #goals #hydrate #journaling #progress #fuelyourbody #awareness #wellbeing Image : unknown

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#healthiswealth Shared publicly - 2018-06-18 06:56:31
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About to fish! Happy family. #alaska #fishing #familyfirst #healthiswealth #blessed #homeralaska

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#healthiswealth Shared publicly - 2018-06-18 06:56:07
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My version of cross training...incorporating pool 🏊‍♀️ time - laps and some #wateraerobics - this is doctor approved and it felt good to do a low-impact #workout - I only got a little imbalanced when I couldn’t see through my goggles. Good ones are so important. Have a great Monday! #fitfam #fitness #swimming #swim #fitgirl #veganathlete #weightlossjourney #strokerecovery #strokesurvivor #plantbased #motivation #veganaf #healthiswealth #healthylifestyle

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#healthiswealth Shared publicly - 2018-06-18 06:55:41
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Chard, kale, spinach, pineapples, banana Juice feast #vegan #plantbased #italisvital #govegan #mindbodyspirit #healthiswealth #johnrose #solidfoodvacation

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#healthiswealth Shared publicly - 2018-06-18 06:51:47
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Thanks @jasonminilee for capturing this action shot from the opening of @f45trainingcronulla ❤️🖤💙 definitely going to be adding workouts to my schedule at the Cronulla studio!

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#healthiswealth Shared publicly - 2018-06-18 06:48:51
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Time to cook 👩🏻‍🍳 black chickpea soup for Jagtar with some ginger and garlic to aid antibacterial, anti inflammatory and immunity boosting properties for his body to heal well and soon. .. Please god bless my baby with good health to be able to chew food and have proper food and help him heal from his injuries as sooner as possible. .. ...actually I’m falling in love 😍 with him all over again right now. .. .. .. .. .. #j #waheguru #akaalpurakh #god #goodness #onelove #oneness #instagram #soup #soupingredients #wellness #healthyfood #healthiswealth #cooking #cookingram #husbandandwife #loveofmylife❤️ #ingredients #mylove #wifegoals #strongwomen #kaur #singh #punjabi #indian #punjaban #strong #strongertogether #strongerthanever #iloveyou

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#healthiswealth Shared publicly - 2018-06-18 06:10:29
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#GreenSmoothie time. I've never jumped on the smoothie bandwagon because I eat my greens already. But I met up with someone I know this weekend and I heard all about his #cancerjourney. He's had 2 different forms of cancer in the last couple of years and is now #cancerfree. And the most amazing thing of all? HE REFUSED ALL MEDICAL TREATMENT. I know there will be very few people who will believe this in a world filled with fake news stories. But to have just 1 person believe this is worth the effort of typing this looong @ss message on my phone! To protect the identity of the guy I know I'm going to call him "Guy". So how did Guy beat cancer? Using #marijuanaoil. He also had this smoothie 3 times a day and after 6 months his cancer had shrunk. He happened to get another form of cancer at this stage. This one was smaller and disappeared after 6 months. His oncology consultant asked his colleagues to confirm the scans showed Guy was cancer free as he was so shocked. He questioned Guy but Guy chose not to tell his doctors for fear of losing his job. Now I'm the most anti drug person ever but I'm also open minded. And I've seen the side affects of chemo. And Guy insisted he had no side affects from his regime. In fact he said he had more energy than ever from the smoothies. He claims marijuana oil is not a cure. It boosts your immune system along with the smoothie. I questioned that there had been people who had tried marijuana oil and did not have the same success story so can it be worth the risk of turning down chemo? He claimed that the stories he'd heard of unsuccessful cures didn't work because the individuals took chemo at the same time. That seemed to be the case for the 2 people in my life that I knew had tried it. But there are studies of the detrimental affects of marijuana on your mental health. That's surely not worth the risk? His response to this was that some people are predisposed to mental illnesses and the number of people taking marijuana with no issues at all far out weighs those that suffer mental health as a result of taking it. He personally knows 5 others who had the same success using the same treatment. Thoughts and questions?

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#healthiswealth Shared publicly - 2018-06-17 22:38:14
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1. Hearth Health  Around 75% of the fat present in cashews are unsaturated fatty. Studies reveal that oleic acid promotes heart health, thereby keeping cardiovascular diseases at bay. 2. Diabetes 3. Weight Control 4. Dental Care Cashews destroy the bacteria responsible for tooth decay, gum diseases, 5. Antioxidant 6. Magnesium Cashew has adequate amounts of magnesium which can help with blood pressure, headaches and fatigues 7. Copper Copper helps in energy and Melanin production Side Effects 1. Weight gain Cashew is calorie dense and you should be careful with the amount you eat 2. Allergy Cashew is a nut and some people have nuts allergy, therefore, be careful before consuming it if you have nuts allergy 3. Blood pressure Cashews are low in sodium but a lot of the commerically viable products contain high amounts of salt so be careful when eating. 4. Head Ache. .. . . . . . #getgritf1t #health #health #sideeffects #healthy #healthiswealth #hearthealth #antioxidant #headache #dentalcare #weightmanagement #weightcontrol #healthylife #nuts #food #rawfood #cashewmilk #food #foodie

42 likes - 1 comments