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#fitbit Shared publicly - 2018-06-18 07:58:56
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POST WORKOUT HAPPINESS | A rare occasion of me actually smiling in a photo! Enjoy friends - it doesn’t happen often 🌞 . . . #freeletics #freelticswear #fitbit #nikewomen #yogafun #yogalove #yogi #yogafit #happiness #parislife #yogini #paris #yogafect #yogaeverydamnday #freeleticsfrance #freeleticsfemme

332 likes - 20 comments
#fitbit Shared publicly - 2018-06-18 17:53:12
#fitbit Shared publicly - 2018-06-17 07:42:44
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Mijn vader is echt mijn alles. 👴🏽 Helaas is zijn gezondheid niet altijd wat het moet zijn. Sinds 3 jaar is hij ook hartpatiënt waardoor het voor hem (stiekem ook voor mij 😉) heel belangrijk is om te weten wat zijn hartslag is. Zeker wanneer hij ook aan het sporten is. Vandaag met vaderdag heeft hij een handig cadeau gekregen. Hij heeft een mooie @fitbit horloge gekregen waardoor hij voortdurend zijn hartslag in de gaten kan houden. Hij is hier zo happy mee! 😍 Voor mij is het echt altijd vaderdag. Elke dag met hem is een feestje. 🎊 Happy fathersday voor alle vaders! 💙 #fathersday #vaderdag #bestdaddyever #fitbit #gekregen #healthysisters

2131 likes - 67 comments
#fitbit Shared publicly - 2018-06-18 08:59:20
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Sunday $40 grocery haul! This girl is openly obsessed with the Fruit and vege markets down here in Wellington so you can imagine how excited I was to discover that entire box of bananas was $2!🍌I got every single item on the table for a combined total of $40 and I then spent my entire Sunday afternoon meal prepping soups and salads and curries etc.!! 🥗🍵🍛 So I’m now a happy girl with a very happy tummy and that my friends is how I like to spend my Sunday’s...after 9am BodyPump class of course 😁💪🏼

157 likes - 9 comments
#fitbit Shared publicly - 2018-06-18 16:57:50
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Right now Indigo is having the biggest online sale of the season on tech items and more so I wanted to share with you guys because I know a lot of you are huge fans of shopping on @ChaptersIndigo too! The 72-Hour Cyber Sale will include up to 60% off must-have items from some great brands like Fitbit, Beats by Dre, Matt & Nat, and it will include some great deals on home décor, tech and paper items. On now until June 20th. Link in bio. #IndigoCyberSale #fitbit #beatsbydre #homedecor #sponsored

3140 likes - 0 comments
#fitbit Shared publicly - 2018-06-17 21:04:10
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It is Never too late or too early, to start training 💪 | Heute standen beim #Longrun 23km auf dem Programm. Leider hat es nicht ganz geklappt, die Herzfrequenz konstant unten zu halten und etwas gemütlicher zu laufen 😂 aber gut, Hauptsache die 23km sind gut durchgelaufen 👍 Vor lauter Fußballfieber ist am Ende das #runningselfie untern Tisch gefallen 🙈 #zsmmn #wm2018 #germex

267 likes - 6 comments
#fitbit Shared publicly - 2018-06-18 16:39:11
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Endlich wieder beim Sport 💪🏽 *werbung | Motivation & super Überblick für mich in meinem Alltag mit meiner #fitbitversa ⌚️❤️ #fitbit @fitbit_de Nächste Woche kommt sie mit zum @awakenings 🎊

246 likes - 10 comments
#fitbit Shared publicly - 2018-06-18 11:21:35
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Whether you swim, cycle, run, strength train or hike, the Fitbit Versa is perfect for you. It's Fitbit’s lightest metal smartwatch with features like onscreen workouts. You can even load up to 300 songs and listen with bluetooth headphones during your workouts. #Fitbit #Versa #SmartWatch FYI 2 lucky winners will walk away with these at our Shine Studios PopUpGym on 30 June 😉

194 likes - 31 comments
#fitbit Shared publicly - 2018-06-19 02:23:03
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Feels pretty damn good when you hit all your goals on a Monday! #happymonday #fitbit #fitbitblaze #andwiththat #ibidyougoodnight #pcos

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#fitbit Shared publicly - 2018-06-19 02:20:41
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The most since I got this! #fitbit #goals #exercise #steps #healthanswellness

2 likes - 1 comments
#fitbit Shared publicly - 2018-06-19 02:20:34
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Sorry for been slightly mia, been trying to get rid of my cold. I tried working out yesterday for half an hour but it was hell lmao, so no thanks. But I’m feeling a lot better today so I’m going to try working out tonight 😊 I’ve gained a lot of water weight because I haven’t been able to workout but I’ll burn it off in no time, I also passed my learners yesterday so I’m back on the road again. 👍🏻

22 likes - 2 comments
#fitbit Shared publicly - 2018-06-19 02:19:47
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Veggies most 👌🏼 #nutrition #workoutathome #fitness #fitbit #fitnessmotivation

1 likes - 0 comments
#fitbit Shared publicly - 2018-06-19 02:19:35
#fitbit Shared publicly - 2018-06-19 02:18:45
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Woo hoo first time I have ever gotten all green circles! It’s the little things that feel like big accomplishments! #weightwatchers #gettingsmaller #fitbit #fitbitversa #gettingintoshape #fitness

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#fitbit Shared publicly - 2018-06-19 02:17:57
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Busy busy day. Up at 5:45 for pet care. Stafford ➡️Hampstead (half day at work) ➡️Stafford for pet care ➡️Epping gym ➡️Raymond for 30min nap ➡️Salem for appt➡️Raymod again and finally ➡️ Strafford for pet care. And another 5:30 start tomorrow. I wish one job could pay enough so I'm not always feeling this stretched thin.

19 likes - 1 comments
#fitbit Shared publicly - 2018-06-19 02:17:34
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#fitbitcharge2 #fitbit

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#fitbit Shared publicly - 2018-06-19 02:15:17
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The moment when your job let you outta work early so you utilize that time with a little cardio on the elliptical! That's right....two a days BABY!! #Goals #PhuckBeingFat #HoweverIGottaGetThisDone #WeightlossJourney #Fitspo #NeverGivingUp #ForwardMovement #KeepPushingNoMatterWhat #TwoADays #Cardio #FitBit #FitBitIonic

2 likes - 0 comments
#fitbit Shared publicly - 2018-06-19 02:14:33
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225 PR WOO!! The only bad workout is the one you didn’t do! I would’ve much rather just chilled and had a rest day today and hung out with my pups but ended up going thro my “goals” folder on insta and decided to go eff my legs up and had the most amazing power sesh I’ve had in a while. My legs have felt super weak since I’ve been home since I stopped doing legs 3x a week and I lowkey kinda miss it, but I want slim down a bit this summer by working on my diet & keeping a mix of strength & toning training. That said, here’s a new sumo PR @ 225!! I was smiling so hard the first time I did this that I just had to do it a few more times to reassure myself I actually got it. I failed on my like fourth but last attempt, so thats for over-doing it on sumo haha. Hope you guys have a happy week!! - Holls 💪🏼 (Starting to record what weight I work with so I can record how fast/where I’m improving) • • • • #fitness #fitnesslifestyle #fitnessmotivation #fitbit #fitbitblaze #mondaymotivation #gym #gymmotivation #gymshark #gymsharkwomen #preworkout #gymsharktrain #lvft #livefit #noshoes #deadlift #sumo #sumodeadlift #weighttraining #pr #personalrecord #weightlifting #girlswholift #weightloss #weightlossjourney #strongnotskinny #happy #hellyeah #swole #musicmotivation

15 likes - 2 comments
#fitbit Shared publicly - 2018-06-19 02:14:00
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OK it's official..I'm TIRED AND HUNGRY!!! Per my Fitbit it's because of 10,340 steps, 4.04 miles and burning 2,227 calories!!👊 💪#workout #fitness #exercise #bikini #goals #fitlife #hiit #crossfit #fitbit #hungry #blogger #blog

4 likes - 0 comments
#fitbit Shared publicly - 2018-06-19 02:13:45
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🙈🤣🤣🤣 Soooo good though

55 likes - 1 comments
#fitbit Shared publicly - 2018-06-19 02:13:06
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You know how I did #squats FRIDAY? 3 days ago?? I'm still not back to normal. I keep almost just falling out of nowhere. I tried my hand at week 6 of #c25k again. I ran for about 30 seconds and almost fell twice. That wasn't going to work. So I slowed down the speed and upped the incline to 4 and sweat it out for a while I switch gears mentally for a #weightsession. I decided to start a work out I had found earlier in the day. Got some #benchpress and #inclinebenchpress reps in. Then #shitgotreal. Skipped one I couldn't figure out and found a dip machine. I did literally one dip, all while thinking "this shit is HARD" It wasn't until I got home and started researching more work outs that I realized THIS WAS EXPERT LEVEL. I am NO EXPERT. I feel like an idiot. So I have found a 7 day beginner trainer to do for the rest of the week. #wishmeluck Fingers crossed I can walk like normal tomorrow. #diet #mfp #myfitnesspal #loseit #fitmom #fitness #fitbit #weighttraining #weightlossjourney #weightloss

5 likes - 0 comments
#fitbit Shared publicly - 2018-06-19 02:12:57
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1 month day 8 of working out. 1st workout is cardio 1hr on the treadmill fat burner course. Workout #2 was weights leg day. #fitmom #fitbit #goalready

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#fitbit Shared publicly - 2018-06-19 02:12:25
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Today was a good day it definitely was an action day. Awkward transition but added another blog post about action. Use the link below to check it out 👀👊💪 https://www.stevenhovermale.com/blog-1/2018/6/18/anchor-week-day-1-action-creates-success #takeaction #fitbit

2 likes - 0 comments
#fitbit Shared publicly - 2018-06-19 02:12:19
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My fitbit has betrayed me 😣 169/365 #project365 #fitbit #rash #sadpanda #fitbitflex

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#fitbit Shared publicly - 2018-06-19 02:11:53
#fitbit Shared publicly - 2018-06-19 02:10:56
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Day 72, The Challenge. Took advantage of Belfair’s pull-up assist machine today to knock out ten of each pull. I feel the difference. :) #p90x3 #thechallenge #beachbody #bringit #fitbit

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#fitbit Shared publicly - 2018-06-19 02:10:54
#fitbit Shared publicly - 2018-06-19 02:10:31
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Só para me desafiar, rs! Minha vida em movimento 🤸🏽‍♂️🤸🏽‍♂️🤸🏼‍♀️#fitbit

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#fitbit Shared publicly - 2018-06-19 02:10:29
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I refuse to let this morning's diagnosis of #PlantarFasciitis stop me from #exercise and my #fitbit commitment of #10000steps a day. 🖤Four mile brisk #sunset walk w/ #BraddockTheVeganDog ... followed by an intense icing of my left #heal once I get home. Next pic: Brad and his #heartshapedrock

6 likes - 1 comments
#fitbit Shared publicly - 2018-06-19 02:10:08
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It was much cooler this evening in between rain storms! #bike #doubledigits #fitbit #ihardlygotateps

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#fitbit Shared publicly - 2018-06-19 02:09:59
#fitbit Shared publicly - 2018-06-19 02:09:23
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typin’ away this Monday ✨. Right after I post this and do a bible study, I plan to sit down and write!! However, I want to try out some new music as I do so! If you have music suggestions, comment below!! 👇🏼

18 likes - 2 comments
#fitbit Shared publicly - 2018-06-19 02:09:19
#fitbit Shared publicly - 2018-06-19 02:08:59
#fitbit Shared publicly - 2018-06-19 02:07:20
#fitbit Shared publicly - 2018-06-19 02:05:21
#fitbit Shared publicly - 2018-06-19 02:05:12
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Tired. Sore. Lift anyways. Reward after. 💪🏼💪🏼 #Dynamacs #YorkU #MAC #Toronto #vegan #Vega #VegaTeam #Fitbit #Strava #NikePlus #NRC #beard

15 likes - 0 comments
#fitbit Shared publicly - 2018-06-19 02:02:12
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Honestly it doesn't seem like much my i flipped over this i hadnt check this Stat in awhile and figured why not. Well boy was I surprised! When I started wearing my #fitbit I was deep in the poor range and as I started my #weightlossjourney I had pulled it to sitting between the poor and the fair but look at me now! Only going up from here!!!!! #2018ismyyear #doingthisforme #progressnotperfection

2 likes - 0 comments
#fitbit Shared publicly - 2018-06-19 02:01:03
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When pilates does the body good... #pilates #yoga #fitbit

9 likes - 4 comments
#fitbit Shared publicly - 2018-06-19 02:00:53
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"Today, I managed to go past two miles while doing my power walking around my neighborhood. Even though my Dad could not take me on a walk with him, I needed to press on, and I succeeded! My FitBit kept track of my movements, by the way." ▫ #fitbit #fitbitwin #fitbitresults #fitbitapp #fitbitonmywrist #twomiles #twomilesdone #walking #without #mydad #neighborhood #neighborhoodwalk #twomileswalking #achy #achyfeet #ididit #itwasnteasy #untilnexttime

2 likes - 0 comments
#fitbit Shared publicly - 2018-06-19 02:00:39
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Hey man. Chudune? June 18th, 2018. #365photochallenge #fitbitblaze #fitbit #fitness #13000steps

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#fitbit Shared publicly - 2018-06-19 01:59:46
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You’re thirsty. What do you do? Reach for something to drink. Thirst is your body’s handy way of signaling that you need to replenish your stores of water. Because drinking more is the best way to prevent or combat dehydration, thirst actually serves the practical purpose of making sure your body has enough water to perform its functions. Most of us have been mildly dehydrated at some point in our lives; us .. #instahealth #fbf #fitbit #coeliacfoodie #instadiet #swfamily #sw #gainpost #lifestyle #veganfood #yummy #eatclean #weightwatchers #2018 #healthychoices #workout

6 likes - 0 comments
#fitbit Shared publicly - 2018-06-19 01:59:16
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Workout for today! Followed my lots of swimming (lake and pool) it’s HOT out there folks! #weightossmotivation #wlsjourney #wlscommunity #weightlossjourney2018 #naturalweightloss #fitfam #fitbit #girlswhoworkout

5 likes - 0 comments
#fitbit Shared publicly - 2018-06-19 01:58:38
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🎀 Surround yourself with people who lift you up. 🎀 . . Thanks for coming over and testing out Liift4 with me! 😘

7 likes - 1 comments
#fitbit Shared publicly - 2018-06-19 01:58:27
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#FitBitCharge2 #FitBit

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#fitbit Shared publicly - 2018-06-19 01:57:09
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Thought I would post a body update! Super happy with the way things are progressing! I’m starting to actually enjoy going to the gym now. I’m excited to see what’s going to happen in the future! 🎉

10 likes - 3 comments
#fitbit Shared publicly - 2018-06-19 01:55:38
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I've made a new friend through work and we share a love for the Y.. thanks @suzynbronk for helping me crush some goals today! After killing it on the treadmill, I walked Wal-Mart too. 💪🏻💪🏻 . . . #jennisjourney #losingweightin2018 #weightloss #workingonmyafter #slowandsteadywinstherace #fitness #fitbit #weightwatchers #goals #workingout #countingsteps #nevermissamonday

7 likes - 1 comments
#fitbit Shared publicly - 2018-06-19 01:54:37
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When you take your niece/goddaughter with you, in your heart and in your wrist 😍 Love u my babe. Cuando llevas a tu sobrina/ahijada contigo, en tu corazón y en tu muñeca 😍 Te amo mi bebé #vancouverbc #canada #family #familia #fitbit #versa #fitbitversa #chilena #chilenosencanada #chilenosenvancouver #chilenosporelmundo #woman #sobrina #goddaughter #livinginvancouver #happy #peach #instavideo

7 likes - 0 comments
#fitbit Shared publicly - 2018-06-19 01:53:54
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#motivationmonday 😳❤️

8 likes - 1 comments
#fitbit Shared publicly - 2018-06-19 01:53:51
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Got another run in earlier today 🏃🏻‍♀️ I also joined a @stepbet that started today, hopefully it’ll keep me motivated! Completed today with my first Power Day! 💥 Hopefully 10k by the time I go to bed. . . #nevermissamonday #halfmarathontraining #sweaty #accountability #goals #tcfcgoaldiggers #fitbit #stepbet

2 likes - 1 comments
#fitbit Shared publicly - 2018-06-19 01:52:06
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Another back day in the books and another day closer to the stage ! Working hard everyday and keeping the focus on the goal...healthy lifestyle!! #npc #ifbb #bodybuilding #figure #fitness #fitbit #girlswholift #girlswithmuscle #health #musclequest #npccolorado #believetoachieve #dreambig #hardworkpaysoff #justdoit #knowyourworth #teamtotalpackage @fitbit @nike @nikewomen @nikeprogals #Repost @katiehogan.fit (@get_repost) ・・・ ❓What is the most important thing I’ve learned about muscle growth❓ You absolutely CAN NOT be afraid TO EAT❗️Your muscles needs to be fed. Sometimes it’s hard to watch that number on the scale go up. Trust me, I get it 🙋🏻‍♀️. But you cannot get lean without having muscle FIRST. Otherwise you’ll just end up skinny fat. If you have a coach, eat EVERYTHING he/she tells you to. Take advantage of that FUEL. Yes, Food=Fuel. Keep that in mind when you’re putting things into your body. You wouldn’t put low grade gas in a Ferrari, so don’t expect to eat a crappy diet and see positive results 😉

5011 likes - 0 comments
#fitbit Shared publicly - 2018-06-19 01:51:25
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Wooohoo! 🎉 • • • We are currently on our way home from a mini vacation with my family this weekend to Branson, Missouri. I grew up going to Branson for family vacations so it was fun to go back with my whole family! I picked out a few pictures that highlight our trip and important things that happened: 1️⃣ my mom caught this when I was riding one of the roller coasters. This was our third time in a row riding this ride and I was feeling a little loopy 😂 This picture is significant to me because I was able to ride every ride I wanted this weekend. There were three roller coasters that my dad got on the had to get off and couldn’t ride because he was too big. My dad is not a huge guy but was too big for those rides. I can say for 100% if I hadn’t lost the 45 pounds that I have then I would have been standing on the side with my dad. 2️⃣ I took this picture so next year when we go back I can see how far I’ve come. Also, I love that it says I road the Time Traveler. I really took that to heart because this was one of the rides my dad couldn’t ride. I know what I’ve gained my losing weight! 3️⃣ Thankful for my brother and hubby who joined me in riding all the roller coasters and water rides over and over! We had a blast and I felt like a teenager again! 4️⃣ When K asked me to ride the Go Karts with her I was a little nervous. So many things ran through my head. Could I get in and out of the cart? Would the seat belt fit? Could we both fit on the seats? But then I remembered I’ve lost 45 pounds and now I can do these things without worry! We had a blast racing my sister and brother-in-law! 5️⃣ This picture might be the most significant to me. Because of @weightwatchers I now get to be side-by-side with my Little Man as he enjoys his first “big kid” ride. The seat was pretty tight on my hips and legs but I wasn’t “too big” for the kids rides. I got to enjoy the rides side-by-side with him, making memories all weekend. It doesn’t get any better than that ❤️

9 likes - 1 comments
#fitbit Shared publicly - 2018-06-19 01:50:37
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Good calorie burn. Hit that daily 3400 goal early today. #running #HIIT #weightlifting #FITBIT

43 likes - 0 comments
#fitbit Shared publicly - 2018-06-16 11:08:11
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Want to meet Chief Executive of Hong Kong Carrie Lam AND the world’s first artificial intelligence citizen Sophia the Robot? Join us at the #AmChamHK Smart City Summit on June 27! The FREE tech-focused event will feature speakers from Google, Uber, & Fitbit, workshops, networking opportunities, and a panel discussion with students from MIT's Innovation Node. Only two weeks away - students email kho@amcham.org NOW to RSVP!

6 likes - 1 comments
#fitbit Shared publicly - 2018-06-15 11:07:19
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How can we transform Hong Kong into a futuristic city that is both digital AND sustainable? Join the conversation at the #AmChamHK 2018 Smart City Summit on June 27. Only two weeks left - students email kho@amcham.org.hk now to RVSP for FREE to the all-day event featuring speakers from Google, Uber, & Fitbit, networking opportunities, & the chance to meet the world's first artificial intelligence citizen!

16 likes - 1 comments
#fitbit Shared publicly - 2018-06-15 10:31:09
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Join #AmChamHK for a tech-focused summit featuring presentations by industry experts from Google, Microsoft, Uber, & Fitbit, workshops, exhibitions, networking opportunities, and a special appearance by the world’s first artificial intelligence citizen Sophia the Robot. Only 2 weeks left - students email kho@amcham.org.hk NOW to register for FREE!

6 likes - 4 comments