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#dedication Shared publicly - 2018-06-22 20:40:29
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Your thoughts on Kim's body transformation? . . FOLLOW 👉 @fitstagr.am 👈 for more . Credit Unknown. DM for credits! *No copyright infringement intended. All rights reserved to original content owners. . . #bodybuilding #aesthetics #motivation #strength #fitness #fitfam #inspiration #gym #hardwork #muscle #abs #instafit #workout #fitnessmotivation #dedication #fitnesscoach #fit #fitness #gymlife #sport #instafitness #gym #trainhard #influencer #grind #lifestyle #muscleandhealth #fitfam

331 likes - 16 comments
#dedication Shared publicly - 2018-06-22 19:00:12
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A guy who was once unknown and called "unimaginative" became the legend he is today because he chose not to give up despite how hopeless people said it was. It's scary going all in for your dreams while others around you who stayed on the 9-5 track look like they're doing far better off. Courage isn't about being fearless it's actually quite the opposite. It's stepping forward when your legs quake beneath you and speaking up when your voice shakes. When you have the courage to go all in for your dreams knowing you might get made fun of, knowing that most people will doubt you and very little will support you and knowing that there are gonna be times when you break down you can make anything is possible. Double 👊Tap Tag a friend 🙌 ⚡️⚡️ Follow 👇 👉 @truedreamchasers 👈 👉 @truedreamchasers 👈

1106 likes - 56 comments
#dedication Shared publicly - 2018-06-22 20:56:00
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ɪᴛ ᴍᴀʏ ʙᴇ sᴜᴍᴍᴇʀ, ʙᴜᴛ ᴛʜᴇ ᴛʀᴀɪɴɪɴɢ ᴅᴏᴇsɴ'ᴛ sᴛᴏᴘ. ᴛᴀᴋɪɴɢ ᴀᴅᴠᴀɴᴛᴀɢᴇ ᴏғ ᴛʜᴇ ʜɪɢʜ ᴇʟᴇᴠᴀᴛɪᴏɴ ʜᴇʀᴇ ɪɴ ᴛʜᴇ ᴇᴀsᴛᴇʀɴ sɪᴇʀʀᴀs ᴛᴏ ʙᴜɪʟᴅ ᴛʜᴇ ʟᴜɴɢ ᴄᴀᴘᴀᴄɪᴛʏ ᴀɴᴅ ɢᴇᴛᴛɪɴɢ ᴛʜᴏsᴇ ʟᴇɢs ɴɪᴄᴇ ᴀɴᴅ sᴛʀᴏɴɢ ғᴏʀ ᴡɪɴᴛᴇʀ. ᴡʜᴀᴛ's ʏᴏᴜʀ ғᴀᴠᴏᴜʀɪᴛᴇ ᴡᴀʏ ᴛᴏ sᴛᴀʏ ɪɴ sʜᴀᴘᴇ? 🏃‍♂️

2746 likes - 12 comments
#dedication Shared publicly - 2018-06-22 16:48:25
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I think behind every successful men, there is a clear vision 🏙 @blackstonelabs_official - PETERISRUMPIS @dedicatednutrition - PETERIS10 @alphaprimeusa - Peteris

1025 likes - 14 comments
#dedication Shared publicly - 2018-06-22 21:27:34
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🔥Follow 🚶 : 👉 @stefangwiggner and tag #stefangwiggner 🔥Please Double Tab ❤️ and comment ✍️ 🔥 🔥Questions? Send me a PM 📚 All the best for your projects 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥 🔥🔥 Via: @wordsofsuccess #quote #quotes #quoteoftheday #positive #motivationalquotes #success #entrepreneur #business #mindset #ambition #hustle #fitnessmodel #muscle #cardio #strong #dedication #gymlife #instafit #fitnessaddict #empreendedorismo #entrepreneurship #sucesso #determination #abs #shredded #millionaire #grind

1659 likes - 1 comments
#dedication Shared publicly - 2018-06-22 21:13:26
#dedication Shared publicly - 2018-06-22 21:24:10
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Quick selfie with the homies!🐶😼🐶

2276 likes - 29 comments
#dedication Shared publicly - 2018-06-22 23:16:57
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One day at a time my body loving all this food right about now. #Road2Olympia #TheDefinition #CampJansen #FlexFriday #Grinding @mattjansen8

655 likes - 27 comments
#dedication Shared publicly - 2018-06-23 00:37:50
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Can never be too explosive as a football player BUT you the body control is still crucial.!! #TRPT™️ #BeEXPLOSIVE #TRPTSportsAcademy

1 likes - 1 comments
#dedication Shared publicly - 2018-06-23 00:37:38
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A lot of people know me, but, not a lot know me well. —- . . . #FightForMore 👊🏻💪🏻 | 📸: @brandon12_ffm

6 likes - 1 comments
#dedication Shared publicly - 2018-06-23 00:37:38
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▫️Working with what was given 😎 ▫️ I always do push pull days now because I only train like 3days a week - ——————————————————————— #instafit #motivation #fit #natty #ZainNattyPro #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #love #instagood #dedication #strength #tbt #photooftheday #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind #Justlift

2 likes - 0 comments
#dedication Shared publicly - 2018-06-23 00:37:33
#dedication Shared publicly - 2018-06-23 00:37:31
#dedication Shared publicly - 2018-06-23 00:37:28
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#Repost @dynamicevolutiontrain ・・・ Nuestro kit de inscripción contiene: Camiseta oficial, Regalos de los patrocinadores, Mapa del terreno para las prueba, Reglamentación, Medalla. . . . . #dynamicla80 #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle

4 likes - 0 comments
#dedication Shared publicly - 2018-06-23 00:37:22
#dedication Shared publicly - 2018-06-23 00:37:10
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This goodness bowl is one of my favourite post workout/breakfast meals but you can also have it for lunch or dinner. All it is 150g cooked brown rice, 200g baked salmon (raw weight) 150g zucchini shredded, spinach & red onion with 2 tlbs of @yumisdips eggplant dip!! #easypeasy #noexcuses #eatoutsidethesquare #goodfats #highprotein #highcarb #shredding 👌🏻 ❤️ 👊🏻 💪🏼 #fuelfood #formosafuel #selfmotivation #noexcuses #musclefood #risengrind #discipline #motivation #dedication #postworkout #nutrition #maketime #fitmum #fitnessgirl #healthyfood #macronutrients #projectgrowth #nutritioniskey #healthychoices #eattogrow #muscle #bodybuilding

3 likes - 0 comments
#dedication Shared publicly - 2018-06-23 00:37:08
#dedication Shared publicly - 2018-06-23 00:37:05
#dedication Shared publicly - 2018-06-23 00:37:03
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​Congrats Tara on your 30 Day Will-Powered Transformation! Our 30 Day Challenges are macro based and all of our coaching is done in a group setting. Come join the best fat loss program on the Internet and learn more about nutrition than you ever have before. We hope to see you in one of our upcoming challenges! Register for the next 30 Day Challenge on our website link provided in our Bio 👆🏼🙌🏼 #iamwillpowered #transformation #fatloss #weightloss #health #fitness #lifestyle #macros #willpower #dedication #goals #fitnessmotivation #fitnessgoals #noexcuses #motivation #inspiration #workharder #nutrition #nutritonist #eatclean #fitfood #iifym #keto #healthyeating #paleo #vegan

8 likes - 0 comments
#dedication Shared publicly - 2018-06-23 00:37:01
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you need a change of mind 🎶🎵| 🍒🍉🥥🍇🍍🍌

2 likes - 1 comments
#dedication Shared publicly - 2018-06-23 00:36:55
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Don’t set limitations on what your capable of achieving. When you truly begin to believe in yourself the opportunities available are endless 💫

9 likes - 2 comments
#dedication Shared publicly - 2018-06-23 00:36:39
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What a week! Can you say gains! Always celebrate progress! #flexfriday #gains

2 likes - 1 comments
#dedication Shared publicly - 2018-06-23 00:36:19
#dedication Shared publicly - 2018-06-23 00:36:19
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TRUST THE PROCESS!! Worked up to 600lbs on 2.5” Block pulls w/ 0 shoulder pain then, with clearance for the othro doc, I trained around my injury and stayed in a safe range of motion -ROM and worked up to 300lbs in 2 board press... lots of rehab ahead but so far so good.... just like my @supportmilitarymuscle shirt says “TRUST THE PROCESS” Never give in; Never quit💪🏻🇺🇸 ・・・・・・・・・・・・・・・・・・・・・・ Lift Heavy 🇺🇸 Grind 🇺🇸 Trust the Process ・・・・・・・・・・・・・・・・・・・・・・ Use Code MPTS to save on Military Muscle Gear 🇺🇸Get your limited hand-printed apparel at ▶️www.militarymuscleinc.com◀️ Want to get involved? Check out @militarymusclefoundation ・ Also visit: YouTube.com/militarymuscleinc for MM motivational videos! #militarymuscle #airforce #marines #army #navy #coastguard #vets #earnit #determination #dedication #freedom #america #motivation #military #igy6 #20tozero #1istoomany #fitness #militarymusclepowerlifting #powerlifting #rawpowerlifting #naturalpowerlifter #strength #loyalty #respect #faMMily

1 likes - 1 comments
#dedication Shared publicly - 2018-06-23 00:36:18
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Nothing crazy to see here just me doing what I do in Gainzzville 😤👨🏻‍🍳👨🏻‍⚕️🔫 #calisthenics #motivation #shredded #reps #sets #dedication #streetworkout #beastmode #gains #frontlever #backlever #push #pull #pnw #seattle #strong #core #health #lafitness #gymflow #progress #fail #tryagain #nevergiveup

4 likes - 0 comments
#dedication Shared publicly - 2018-06-23 00:36:15
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Did a max out today with @erana_fitnz @mr_rpm_nz & our ipf judge @adam_thosmon Happy with how it went PB on all the lifts. Went 9 from 9 which was the goal. Squat 270kg/ 20kg Pb Bench 160/ 20kg Pb ( could have paused a sec longer) Dead 260/ 10kg Pb • • • • #teamyoursuppsnz #hardwork #dedication #squats #bench #deadlift #pb #nzfit #power #powerlifting #lesmills #wellingtonnz #fitspo

6 likes - 0 comments
#dedication Shared publicly - 2018-06-23 00:36:11
#dedication Shared publicly - 2018-06-23 00:36:05
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Stackcity Ute pull. First event of the day. Never done this event in my life but loved it n always love trying new things 💪💪 #thickwomen #truckpulls #yas #getitgirl #strongman #strongwomen #strong #strongnotskinny #lifting #girlswholift #hustle #dedication #motivation #mountisa #givingitmyall #maxeffort #bossbabe #fitspo #instafit

8 likes - 0 comments
#dedication Shared publicly - 2018-06-23 00:35:52
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First time back after my knee issue...felt good to sweat again! No pain in my knee! #onemileatatime #walking #sweat #just30days #igotthis #onestepatatime #onedayatatime #icaniwill #dedication 💯🏃🏽‍♀️🙌🏼🦋

1 likes - 0 comments
#dedication Shared publicly - 2018-06-23 00:35:49
#dedication Shared publicly - 2018-06-23 00:35:45
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Fuck I wish my truck could work on its self 😂 worked all day in this shit and about to keep on going #silverado #dedication #summertime #prerunnerinthemaking

2 likes - 0 comments
#dedication Shared publicly - 2018-06-23 00:35:40
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This mafucka right here.. he has been here for me since day 1 and continues to be. He has always believed in me and always encourages me to achieve my goals and dreams with no doubt in mind... I wanna share what this mafucka just did for me but I also know hes a man who likes to do things in silence so i won't boast what he did for me just now, but let me just say he made my month by just being the best friend a friend could ever ask for... truly actions from the heart. Thank you @charlied_1 and guys give him good vibes cause he bout to crush team u next weekend😎😎😎😎 gonna have some home made wings waiting for you when you come back 😍😍😘😘 thank you for everything Charlie you mean a lot to me. . . . #120% #IAMUNREALISTIC #nolimits #dream #underratedmuscle #teamum #npc #wpd #womensphysique #bodybuilding #womenthatlift #workhard #workhustlekill #doyoueven #fitfam #npc #midwest #pumpcity #barbersthatlift #strongwomen #trainhard #dedication #focus #dreambig #success #entrepreneur #femaleentrepreneur #femaleceo

9 likes - 0 comments
#dedication Shared publicly - 2018-06-23 00:35:12
#dedication Shared publicly - 2018-06-23 00:35:11
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Physique/prep update! Quad separation coming back and finally getting some actual hamstring definition 💪🏼 • Fucked up big time yesterday and had a huuugggeee unplanned cheat meal 😱 Woke up 3 lbs heavier this morning which sucks but I know it's mostly water and o didn't actually gain 3 lbs • It sucks to know that I mentally slipped up. This sport is as much of a mental game as a physical one. If the mind isn't strong, the body isn't strong. But mistakes are bound to be made...such is the way of life. Just gotta learn from them and not repeat em 👍🏼 • #bodybuilding #bodybuilder #flexfriday #gains #gainz #getbettereveryday #competitor #prep #shredded #fitnessmotivation #fitness #fitfam #fitspo #powerliftingmotivation #powerlifting #carbcycling #aesthetics #classicphysique #mensphysique #workout #gym #motivation #dedication #eatbigtogetbig #eatcleantraindirty #isymfs #ironaddict

0 likes - 0 comments
#dedication Shared publicly - 2018-06-23 00:34:59
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Officially 5 weeks out from pre judging for USAs and a nice back pump going.. here we got wide grip pulldowns Using a mag grip next video is bent over bb rows Snap chat- npc_nickwalker👻 @condemnedlabz code- (nick) #TEAMCARDONE #cardonenutrition #igbody #ig_fitness_freaks #igfit #instagrambodybuilding #instafit #instafitness #allornothing #fit #fitfam #fitbody #fitnessfreaks #eatcleantraindirty #trainharderthanme #dedication #dedicate #sofit #hardbody #condemnedlabz #sentencetogreatness @ifbbprodominickcardone @condemnedlabz

43 likes - 1 comments
#dedication Shared publicly - 2018-06-23 00:34:38
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Mind Hacking Day 14: Be honest. Be honest with others but most importantly be honest with yourself.

10 likes - 1 comments
#dedication Shared publicly - 2018-06-23 00:34:33
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Been in a calorie deficit all week...I earned this and just made this 3x3 my bitch🍔. #cheatmeal #caloriedeficit #innout #fitnessgoals #fatloss #focused #dedication

4 likes - 1 comments
#dedication Shared publicly - 2018-06-23 00:34:31
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Another one ☝🏻 @davidlizfilms

11 likes - 1 comments
#dedication Shared publicly - 2018-06-23 00:33:58
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What do you do when you've got an injury? Skip workouts and go on the injured reserve list? HELL NO!! Train another body part and rehab the injury. Here's a tip. @ericdilauroprotrainer #oldguymuscle #teamdilauro #elitetrainer #nutritioncoach #mastersbodybuilder #npc #dedication #50plus #nevertooold #ageisjustanumber #bestshapeofyourlife #foodprep #abs #aesthetics #goldsgymsocal #injury #rehab #tendonitis

1 likes - 0 comments
#dedication Shared publicly - 2018-06-23 00:33:46
#dedication Shared publicly - 2018-06-23 00:33:46
#dedication Shared publicly - 2018-06-23 00:33:33
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😳😰 via @thegainz

28 likes - 2 comments
#dedication Shared publicly - 2018-06-23 00:33:23
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Found a cute top today ;) a treat after a good leg day. Had my 3D body scan done today...If I keep doing what I'm doing my goals should be met by mid August. Then I'll set new ones..😜

9 likes - 2 comments
#dedication Shared publicly - 2018-06-23 00:33:19
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FLASHBACK FRIDAY FOR REAL !!!! From being shredded to powerlifter stocky lol, Put on 70 pounds of muscle mass this takes years of hard work and dedication .... Ayyy couple state records and a world record later in 4 different weight classes ain’t bad 😩😩😩 #motivation #lifestyle #fitness #fitnessmotivation #powerlifting #power #powerbuilding #bodybuilding #TL #TLPL #TrueLoyaltyPowerlifting #flashbackfriday #fbf #bodytransformation #HardWork #dedication #YearsOfWork #DrugFree #AskMeHoww

12 likes - 1 comments
#dedication Shared publicly - 2018-06-23 00:32:23
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Banded Frog Thrusts 3x50 to finish off leg day.

3 likes - 1 comments
#dedication Shared publicly - 2018-06-23 00:32:21
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I'm shooting a basketball fitness session soon so I thought I better practise. Yeah......I better keep practising. #basketballfitness #bball #fitlifestyle

9 likes - 1 comments
#dedication Shared publicly - 2018-06-23 00:32:20
#dedication Shared publicly - 2018-06-23 00:32:16
#dedication Shared publicly - 2018-06-23 00:29:08
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#gratitude #ilovewhatido

2 likes - 1 comments
#dedication Shared publicly - 2018-06-22 19:28:41
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“I just ask that when you see me you speak up bruh that’s all. Don’t be duckin like you never wanted nothin... you’re like the finish line I can’t wait to run into you.”

133 likes - 8 comments
#dedication Shared publicly - 2018-06-22 15:51:08
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About the late night training and cardio last night with Babe ❤️ @nellynelmb 🎼🎤🎧🔊 🎵 Orbit 🎶

128 likes - 10 comments
#dedication Shared publicly - 2018-06-22 15:32:20
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“You are the master of your environment. You've got your own head, your own mind. So once you figure out what you want for yourself, you have to create the proper environment to make sure you can live out all the things you want.” 🙌🙌🙌 #weightloss #weightlosstransformation #weightlossmotivation #weightlossjourney #fitnessmotivation #fitness #fit #fitnessjourney #fitfam #fitlife #workoutmotivation #workout #weightlifting #healthylifestyle #healthy #healthyliving #healthylife #motivationalquotes #motivation #hardwork #dedication #determination #progress #goals #gains

160 likes - 10 comments
#dedication Shared publicly - 2018-06-22 15:26:08
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" You need the right people with you, not the best people.” – Jack Ma #rightmindset #realtalk #motivation #dedication #baristadailylife #coffeelovers #rgbcoffee #happyweekend

25 likes - 0 comments
#dedication Shared publicly - 2018-06-22 07:57:21
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Late night boulder 🏋🏽‍♂️ day Pumped 💪🏽 Bitch... Don’t Kill my Vibe 😂 I got 🔟 weeks to bring my Best to North Americans 🙏🏽🙌🏽

221 likes - 3 comments
#dedication Shared publicly - 2018-06-22 06:10:14
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Shopping 🛒 earlier with my Rock ❤️ Needed to get my Asparagus 🌱 and Coffee ☕️ Babe ❤️ wanted corn 🌽 eggs 🥚 tea 🍵 and getting the kids Lasagna 😂 @nellynelmb 🎼🎤🎧🔊 🎵 Orbit 🎶 💯🔥

206 likes - 5 comments
#dedication Shared publicly - 2018-01-30 14:17:04
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The only limits are in your mind, limits are created by you and your thoughts of you believe in yourself and your goals and have a plan you can achieve anything you set your mind to. So proud of this young lady she is going to do amazing things in the world of track and field for her country. Keep up the hard work @dorothyliv #fit #fitfam #fitness #fitnessmotivation #training #trainhard #buildmuscle #strengthtraining #burnfat #burncalories #weightloss #goalsetting #rolemodel #crossfit #crosstrainer #dedication #believeinyourself #nevergiveup #mindset #mindovermater #thinkpositive #motivation #motivated #athletes #athletic #roadtorio2016 #complextraining #explosivetraining #tracknation

18 likes - 0 comments
#dedication Shared publicly - 2018-01-30 14:11:01
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When you do what you love it's not work. In life you have to find what your passion is and make it your life mission to do it at whatever cost. It's not worse then going to a job you hate or doing things that don't uplift you or make you better. The journey will be difficult but that's just because you have to want it. Want to succeed. Only 5% of people live and follow there dreams and are doing what they love. What % do you fall in. I already know what % me and my friend I have around me are in. Surround yourself with greatness and you will become a living legend. Squad up. We ready #fit #fitfam #fitness #fitnessmotivation #training #trainhard #buildmuscle #strengthtraining #burnfat #burncalories #weightloss #goalsetting #rolemodel #crossfit #crosstrainer #dedication #believeinyourself #nevergiveup #mindset #mindovermater #thinkpositive #motivation #motivated #athletes #athletic #roadtorio2016 #complextraining #explosivetraining #tracknation

29 likes - 0 comments