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#back Shared publicly - 2018-07-16 18:18:05
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♡ Summertime ♡ . Cheered twice for France yesterday 🇫🇷 Erst beim ADAC Mx Masters in Möggers für @sulivanjaulin211 und nach dem Rennen natürlich auch noch mal 💙 #worldcup2018 #france . #pooltime #summer #trianglbikini #lastweek #vacay #sun #mondaymood #instagood #blogger_de #cologne #bonn #back #home

477 likes - 24 comments
#back Shared publicly - 2018-07-16 19:01:34
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Ja ich bin jetzt Erzieher. Ja ich verdiene auch Geld mit Instagram und YouTube. Ja ich arbeite immer noch als Erzieher.. ⠀ Leute, heute möchte ich mal ein anderes Thema ansprechen. Das Thema Geld. Ich habe nun eine 5-jährige Ausbildung zum Erzieher hinter mir. Ich werde definitiv auch weiter als Erzieher arbeiten, da es meine Leidenschaft ist und ich es liebe mit Kindern und Jugendlichen zu arbeiten. ⠀ Sicherlich könnte ich auch hier mit Social Media leben, dafür müsste ich aber LÜGEN! Menschen verkaufen sich selbst, halten Produkte in die Kamera, die Erfolg versprechen, Tee‘s die das Abnehmen garantieren.. was auch immer! Ich hab auch persönlich schon einige Angebote von diversen Firmen bekommen, die ECHT VERDAMMT GUT ZAHLEN! Aber nein, das bin nicht ich und ich kann wirklich nicht verstehen, wie einige Menschen das mit ihrem Gewissen vereinbaren können.. ⠀ Klar mache ich auch Werbung, klar halte ich auch Produkte in die Kamera, ABER DAS SIND PRODUKTE DIE ICH WIRKLICH GUT FINDE UND SELBST BENUTZE! Wenn ich etwas bekomme und nicht gut finde, mein Gott dann zeig ich es halt einfach nicht! ⠀ Problematik an der ganzen Sache ist leider, dass Menschen leichtgläubig sind und auf die Empfehlungen ihrer Vorbilder reinfallen.. sagt mal Leute ihr könnt doch nicht wirklich glauben, dass ein bestimmter Tee oder Fatburner euch abnehmen lässt? NEIN NEIN NEIN, das verdammte Kaloriendefizit lässt dich abnehmen!! NICHT DIESER DOOFE TEE DER EH SCHEIßE schmeckt😂 #stayreal #erzieher #dontlietome #nursenfhilft

1075 likes - 85 comments
#back Shared publicly - 2018-07-16 16:20:35
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ARCHER 🏹 ROWS! ➖➖➖➖ 🧠I love❤️this rowing variation. It’s basically a row on one side and a reverse fly on the other. I like sets of 10-20 reps or work periods of 60-120 seconds. Pair it with dips, pushups, or presses or use it as a filler for some corrective upper back work. ➖➖➖➖ 🍊I’m using the AirFit bodyweight training system and power rack from @purmotion_official. Save 10% with my coupon code: ➖➖➖➖ TheDailyBJ ➖➖➖➖ 📝But you can modify with gymnastics 🤸‍♂️ rings or any similar training tool. ➖➖➖➖ #AirFit #YourBodyIsYourBarbell #Gymnastics #GymnasticsRings #Back #BackWorkout #Rows #Rowing #Malibu #GardenOfGainz #Gym #Fitness #Workout #striveforgreatness

1222 likes - 16 comments
#back Shared publicly - 2018-07-16 14:19:42
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Antoine a l’aéroport de Moscou tout à l’heure. Les bleus rentrent à paris!! 🇫🇷

2156 likes - 4 comments
#back Shared publicly - 2018-07-17 00:34:00
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😂😂😂😂 aywo #back

76 likes - 2 comments
#back Shared publicly - 2018-07-16 19:17:58
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If you want me, if you need me, i'm yours💭

768 likes - 11 comments
#back Shared publicly - 2018-07-16 19:55:53
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First, can we talk about how amazing @ethos_co leggings are, OH ME OH MY. Second, here’s some good ones for your next back/bicep workout 🙌🏼 - 1️⃣ Chest Supported Rows 2️⃣ DB curl into Reverse 3️⃣ Single Arm Row 4️⃣ DB Pullover I’m all about working my back, trying to grow these wings to fly anywhere I want OKAY. If I could fly anywhere right now it would be directly to @mik_food_fitness for a boat day. Where would you guys fly?! Let me know⤵️ - 💫Link in bio for coaching inquiries! 💫LEGION ATHLETICS @legionath - link in bio #fit #fitness #fitspo #fitnessaddict #girlswholift #workout #train #training #health #healthandfitness #healthychoices #selfimprovement #strong #strongnotskinny #lifestyle #fitnessmotivation #fitnessjourney #growth #mindset #bulking #strength #personaltrainer #onlinecoaching #bodybuilding #workout #workoutmotivation #bodybuilding #mentalhealth #back #biceps

296 likes - 62 comments
#back Shared publicly - 2018-07-17 01:24:16
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F * C K L O V E #playa #13 #back #2015年生まれ #$$$

0 likes - 0 comments
#back Shared publicly - 2018-07-17 01:23:49
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You want results then I suggest you try this on your next upper body day! Tri-Set (back to back to back) 1. Front Raises using a plate// till failure 2. Uprights // till failure 3. Shrugs // till failure Repeat 3x’s #back #upperbodyworkout #mass #muscle #bigback #fitness #bodybuilding #sculpting #tillfailure

2 likes - 1 comments
#back Shared publicly - 2018-07-17 01:22:41
#back Shared publicly - 2018-07-17 01:22:13
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8 likes - 2 comments
#back Shared publicly - 2018-07-17 01:21:09
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@cerinab95 @celticwaterglass Love you both mucho. Always thinking of you and praying for your success and happiness. Wishing you both will stay with your pursuits and follow your hearts wherever they lead. You both sing better than me so don't hate too bad 😂 Song from The Color Purple, Ms. Celie's Blues ( Sister) by Tata Vega #Sing #back #sisters #loveyou #singbadly #car #habit #singing #blues #foryou #trio #insta #callme #familia

4 likes - 0 comments
#back Shared publicly - 2018-07-17 01:20:41
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Recently, I went to the #chiropractor to get a #chiropracticadjustment . Holy #rainbows #wonderwoman 🌈🌈🌈🌈🌈😀😀👍! Wow! What a #difference an #adjustment can makes in how I #feel in my own #body . I really #appreciate feeling #better and having my #spine be properly #aligned ! Yay! It just feels so much better. It's difficult for me to ignore and not feel when my spine is out of alignment. Is that true for you as well? Lots of #cracking #shifting and #adjusting happened in order to make my #back to become better aligned.

2 likes - 1 comments
#back Shared publicly - 2018-07-17 01:20:20
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Siga em busca de seus sonhos 💪 #fitnessmotivation #bodybuilding #back #lifestyle #muscle #gymmotivation

1 likes - 0 comments
#back Shared publicly - 2018-07-17 01:20:17
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Synthax 💥 #grita #satisfacao #back #frita

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#back Shared publicly - 2018-07-17 01:20:06
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I’ve never been so excited to fail because I hit a PR of 9 reps with 185Ib. Last PR was for 8 reps. For not benching in over 6 months not too bad lol (When showing off goes wrong) 🤣 #body #gymshark #tampa #dedicated #motivation #motivated #gym #gymlife #life #bodybuilding #alphalete #bpisports #alphaclothing #work #workhard #workout #body #back #posing #classicphysique

19 likes - 1 comments
#back Shared publicly - 2018-07-17 01:19:55
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So yesterday was physio day and if you missed my stories the other day, the bad news is i have another shoulder impingement- this time my left shoulder....you know just to change it up a bit 😂😂 . My physio said i need to put start building and strengthening my back muscles, which means dropping the weight RIGHT BACK, perfecting form and posture. The reason for this is because I have quite strong pecs and therefore because that muscle is strong its drawing my shoulders forward and out of the joint, making my posture incorrect and contributing to what seems to be my endless shoulder issues which in turns means when I'm training, I'm training incorrectly. . So today I did exactly that- weights backed right off and I was paying extra attention to posture and form and ensuring my shoulders were sitting back and squeezing my shoulder blades with each rep. To my absolute surprise it was super fatigueing despite the low weights, which tells me that maybe i really haven't been working my back muscles properly for a long time and this has contributed to my injuries. . These videos i will show him next week to ensure Im on the right track but I can definitely see a marked improvement in all areas (form, posture, technique) . #workout #workoutvideo #snippet #back #backday #latpulldown #facepulls #health #fitness #fitnessaccount #fitfam #fitmum #activemum #mumofthree #healthyliving #healthylifestyle  #adelaide #adelaidefit #adelaidefitness #adelaidegym #thebod #thebodmaintenance #thebodmums #bodmums #thebodresults #bodsquad #thebodsquad #bodreset #bodrestart #bod2018

12 likes - 0 comments
#back Shared publicly - 2018-07-17 01:19:47
#back Shared publicly - 2018-07-17 01:19:03
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I am extremely proud of my back muscles. I’ve been hitting back really hard lately, and it’s paying off ❤️❤️

9 likes - 1 comments
#back Shared publicly - 2018-07-17 01:18:37
#back Shared publicly - 2018-07-17 01:18:29
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:: I will be back.💪🏻💪🏻 - 一早醒來, 才察覺昨晚狀況百出!? 原因到底是什麼了🤔😂 就連自己也等到隔天才回神。 實在太累了😭 經過過度沮喪及一陣混亂斷線百出! - 當人在消極的時候, 是容易隔絕一切的。 #活著就是為了紀錄 #又是一條活龍 #美好的一天 #日常 #peace #back #lifeisbeautiful #summer

1 likes - 0 comments
#back Shared publicly - 2018-07-17 01:18:07
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So good to finally get into the studio and back to dance!! What a great night, from juniors through to Adults Soul Funk 😍😍⚡️⚡️ . . . . . #movementzone #back #studioopening #hiphop #funk #adultsdance #castlemaine #bboy #bgirl

5 likes - 1 comments
#back Shared publicly - 2018-07-17 01:18:00
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#beastmode on this #chest and #back #workout #gohardorgohome . What are you'll working on today?

5 likes - 1 comments
#back Shared publicly - 2018-07-17 01:17:59
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Only have a couple more days of shredding. Let’s see what I can get. #fitnessmodel #gains #gymmotivation #gymlife #muscle #muscles

9 likes - 1 comments
#back Shared publicly - 2018-07-17 01:17:46
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प्यार 😂😂😂😂😂 चल कर लेंगे पर तेरे🙏 जैसा मिले कोई और😥😥 Turn on notification 🔔🔔 पोस्ट बढ़िया लगी तो शेयर ओर फॉलो जरूर करे🙏 आप का एक लाइक बहतरीन पोस्ट लिखने देगा😘 #love #armay 🇮🇳🇮🇳🇮🇳🇮🇳 #jai #kisan #jai #javan #attitude #love #hate #shayri #heart #brokan #just #follow #back @attitude_dose

8 likes - 2 comments
#back Shared publicly - 2018-07-17 01:17:40
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Rest and recovery are an integral part of fitness The faster you recover the better results you will get , got cupping massage done this afternoon and i feel a lot better especially my lower back(thanks to deadlifts) #roadtoolympia #massage #recovery #motivationmonday #pain #nopainnogain #back #posing #fitness #fitnessmodel #shredded @bodybuildingcom @evogennutrition @transformforlife #instafit #fitspo #motivationmonday #physique #supermodel #beard #beard #cupping #rest #hardcore #punjab #natural #bodybuilding #gymaddict #followme

6 likes - 1 comments
#back Shared publicly - 2018-07-17 01:17:28
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When you book tickets to Hawaii & you need to up your game to shed those 15 pounds you’ve been procrastinating to lose lol. All my dinners will be looking kinda green for the next 4 weeks! I Got This😊 #vacation #motivation #healthyeating #lowcarb #instagood #like4like #healthylifestyle #tomorrow #back #to #the #gym #goodvibes

3 likes - 0 comments
#back Shared publicly - 2018-07-17 01:17:24
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Pics from different angles after a good back workout!! Need to learn how to flex my back!!! Any tips?! 💪🏾🏋🏾‍♂️📝#back #muscles #abs #core #angles #gym #workout #flex #gainz #backmuscles #chest #body #sideview

2 likes - 0 comments
#back Shared publicly - 2018-07-17 01:16:32
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😍😍😍 #back

54 likes - 3 comments
#back Shared publicly - 2018-07-17 01:16:27
#back Shared publicly - 2018-07-17 01:16:13
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Follow @miguelprogress CALLING ALL athletes, military members, and fitness lovers! If you would like a shoutout, inbox me and ask for one. #fitness #hamstrings #quads #quadriceps #hiit #workout #gains #gainz #sports #football #nba #nfl #exercise #cardio #back #gym #weights #personaltraining #sport #model

3 likes - 1 comments
#back Shared publicly - 2018-07-17 01:16:02
#back Shared publicly - 2018-07-17 01:15:44
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Poco a poco de nuevo🤙 #espalda #fit #gym #zyzz #brah #back #contodo #legacy #youmirin

5 likes - 2 comments
#back Shared publicly - 2018-07-17 01:15:43
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Back to school, kiddies! Taking some time between meets to dial the weight back and break old habits. The days of Grippin’ ‘n Rippin’ are over🚑

5 likes - 3 comments
#back Shared publicly - 2018-07-17 01:15:36
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Adding barbell upright rows into today’s back session to target the traps! Make sure your grip is slightly outside shoulder width, to ensure you hit your traps and not just your delts 🔥 * * * @juliansmith2 and I killed it tonight and we will definitely get after it again 💯 And I’m just now realizing there was a little kid running around screaming 🤔😂😂😂 * * * 💥 Ebooks and other programs COMING SOON !! 💥 Custom Workout Plans Available - DM for details 📩 * * * #physique #back #trap #bodybuilding #aesthetic #pump

10 likes - 1 comments
#back Shared publicly - 2018-07-17 01:15:06
#back Shared publicly - 2018-07-17 01:14:29
#back Shared publicly - 2018-07-17 01:14:05
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DESIGNER OVERSTOCK 925 Sterling Lab Created NEON APATITE & CZ Post Back Earrings $14.99 https://m.ebay.com/itm/DESIGNER-OVERSTOCK-925-Sterling-Lab-Created-NEON-APATITE-CZ-Post-Back-Earrings/223058661898?_mwBanner=1&_rdt=1 #DESIGNER #OVERSTOCK #925 #Sterling #Lab #Created #NEON #APATITE & #CZ #Post #Back #Earrings

0 likes - 0 comments
#back Shared publicly - 2018-07-17 01:13:39
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Just another day on the grind #nodaysoff #latgainz #back attack

5 likes - 0 comments
#back Shared publicly - 2018-07-17 01:13:28
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#back to the #nyc #fighting #a #cold #nobueno in this #heat #vtc

6 likes - 0 comments
#back Shared publicly - 2018-07-17 01:13:23
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Trap-Bar Deficit Deadlifts up to a 565 lbs PR. Did squats and sumo deadlifts first, followed by this. Be sure to mix up not only what heavy exercises you hit, but also the order in which you do them. Doing so makes room for more growth 💪🏼 . . . . . . . . . . . . #bodybuilding #powerlifting #weightlifting #weighttraining #power #strength #instalike #instagood #flex #mobilitymonday #ifbb #gym #gymshark #fit #fitness #exercise #yoga #cardio #shredded #deadlift #trapbardeadlift #glutes #hamstrings #quads #back #backattack #grind #gains #goals

19 likes - 4 comments
#back Shared publicly - 2018-07-17 01:12:29
#back Shared publicly - 2018-07-17 01:12:23
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Volvi perras. Y despeinado! Jajajja #back #despeinado #natural #gayboy #insta #instapic

9 likes - 0 comments
#back Shared publicly - 2018-07-17 01:12:18
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This is the thumbnail from my latest YouTube video and it’s about how to reach your goals. I had a lot of fun making it and had to sacrifice sleep to make it happen so I hope you guys enjoy! The link to my channel is in my bio as usual 🏋️‍♂️ 🎥

18 likes - 1 comments
#back Shared publicly - 2018-07-17 01:12:09
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#back page 😀💛 @iman @saeediesel021

3 likes - 0 comments
#back Shared publicly - 2018-07-17 01:11:40
#back Shared publicly - 2018-07-17 01:11:32
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I swear I always feel/look like I’m pumped and then I take a pic and I’m like where’d my triceps go? 🧐🔎 I guess I’ll just keep lifting 🙃 - - - - - - #itwasthelighting #ithoughtihadit #guessnot #lamegymselfie #gymhair #triceps #back #girlswholift #momswhoworkout #fitmom #momswholift #fitnessjourney #momswithmuscle #girlswithmuscles #glutes #legs #delts

6 likes - 0 comments
#back Shared publicly - 2018-07-17 01:10:44
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what type of gorgeous were you today #back

81 likes - 1 comments
#back Shared publicly - 2018-07-17 01:10:27
#back Shared publicly - 2018-07-17 00:57:16
#back Shared publicly - 2018-07-05 10:39:41
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이 티셔츠의 point는 #back ✔️

149 likes - 0 comments
#back Shared publicly - 2018-06-24 07:15:28
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"È un vento caldo, troppo caldo che si muore... . Attento che si muore." 🏖☀ . . . #sexy #back #calzedonia #velvet #green #fashion #bikini #italiangirl #hungariangirl #beach #outfit

281 likes - 6 comments
#back Shared publicly - 2018-05-20 21:03:27
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🐫When summers getting hotter You got the future under you🐫 #grancanaria #summeriscomming

222 likes - 2 comments
#back Shared publicly - 2018-03-04 21:49:22
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No voy a pronosticar como el hombre del tiempo Las borrascas q vendrán a romper el cemento #asisi #playita #veranosiempre

213 likes - 14 comments
#back Shared publicly - 2017-09-24 18:46:56
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Looking at it now it all seems so simple The rest of the world was black and white But we were in screaming color #lastsummer #lagunas #malditosdomingos

145 likes - 7 comments
#back Shared publicly - 2017-08-24 20:09:11
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☀ Puede ser que la respuesta sea no preguntarse por qué ☀ #laguna #aunquedandiasdeverano

187 likes - 9 comments