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#ww Shared publicly - 2018-07-19 17:56:25
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|Unbezahlte Werbung wegen Nennung von MarkenI Hallo, Ihr Mausezähnchen 🐭😬 Hier meldet sich das rotierende Elefantenmädchen 🐘👧🏻😝 Die Woche ist echt hart für meine Nerven und ich versuche sie irgendwie durch langes Spazierengehen auszugleichen. Da fällt mir ein „Ich hatte heute kein Eis 😵“ Dafür gibt es eine warme Mahlzeit 😅 für 5 Smartpoints: #Lachs mit Kartoffeln und #Gurkensalat 😍 Das da 👆wird hoffentlich mein letztes Bild mit meinem alten Handy sein. Mein altes 6er und ich haben ein paar Beziehungsprobleme. ⚡️ Mein neues X liegt hier schon seit Tagen und ich hab es noch nicht geschafft, zu wechseln. Wehmut, Zeitmangel 🙈und die Befürchtung, dass ich gar nicht alle Passwörter habe… hielten mich bisher auf. Also falls ihr nie wieder etwas von mir hört „Ihr Konto wurde gesperrt“ 🤓 . Noch kurz zum #Abendessen 📌Den Gurkensalat mache ich immer gleich: 1 Gurke in Scheiben schneiden und dann nach Gefühl etwas Essig, Süßstoff, Salz und Pfeffer dazu und ziehen lassen. 📌Den TK Lachs taue ich immer in der Folie in kaltem Wasser auf (dauert ca 20 Minuten) und dann wird er ohne Fett in der Pfanne gebraten. 📌 Die Kartoffeln (200g) wurden geschält, halbiert, weil sie so klein sind. Dann 3 ml Öl, Salz und Paprikapulver dazu geben und gleich bei 200 Grad in den Ofen, bevor die Kartoffel Wasser zieht. Nach spätestens 20 Minuten sind sie fertig. Je nach Vorliebe einmal wenden und ab und zu die Ofentür öffnen, damit der Wasserdampf entweichen kann. . Das war`s auch schon. Ich muss leider noch 2-3 Stündchen arbeiten, aber wenn es abends kühler ist, ist das halb so wild 🙃 Macht euch einen schönen Abend und bis morgen 🙆🏻😘 . #abnehmtagebuch #abnehmweg #abnehmen2018 #ranandenspeck #wwfooddaiary #ww #wwokay #weightwatchersonline #wir2punkt0 #wwgirl #wwonline #wwinspiration #gesundessen #gesundabnehmen #ernährungsumstellung #abnehmen #abnehmenmitgenuss #wwyourway #weightwatchersdeutschland ##gemeinsamabnehmen #gemeinsamansziel #abnehmenmitww #weightwatchers #weightlossdiary #abnehmenohnezuhungern #gesunderezepte

2023 likes - 22 comments
#ww Shared publicly - 2018-07-20 13:43:06
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Making it official on here, for those who didn’t see my insta story!! Super excited! I made a promise to myself and this one is for ME❣️❤️⚓️😎🛳☀️🌴🌺 #wwcruise #comewithus #momsgonewild #funinthesun #emptynestcelebration #ohyesidid . . . . . . . . . . . . #weightwatchers #ww #beyondthescale #smartpoints #wwcommunity #wwmichigan #wwfooddiary #wwmotivation #wwinspiration #wwmoms #wwfamily #wwigfamily #smartpointsfam #becauseitworks #wwfreestyle #freestyleeffect #freestylefam #teamfreestyle #wwambassador

365 likes - 43 comments
#ww Shared publicly - 2018-07-19 17:07:11
#ww Shared publicly - 2018-07-20 13:12:03
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1sp (175 calories) “Picture Frame” Omelette!! My mama @ww_lifetime.4.the.lasttime saw a cooking video yesterday on how to use a piece of bread as a”frame” for an omelette!! Turned out so cute!! . . 0sp (60 calories) Egg 🍳 1sp (55 calories) 1 Slice Natures Own Whitewheat Bread 0sp (15 calories) 1 Slice Deli Ham 0sp (45 calories) Fat Free Cheddar Cheese . . . . #freestyle #freestyleeffect #wwfreestyle #ww #wwig #wwonline #wwsmartpoints #smartpoints #weightlossgoals #weightloss #weightlossjourney #goals #healthyfood #healthyeating #healthychoices #healthycooking #weightwatchers #weightwatchersonline #beyondthescale #becauseitworks #smartpointsfam #wwrunner #wwrunners #wwrunning #runnergirl #caloriecounting #wwambassador #trackitlikeitshotchallenge

346 likes - 8 comments
#ww Shared publicly - 2018-07-20 20:29:47
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|Go To Lunch| I had a fun lunch out with my work colleagues today and of course my pick was @chickfila ❤️ 12 nugget meal (9 sp) with side salad with ranch (5 sp for half the pack) Usually I’d choose the grilled nuggets, but when I have the points and carbs to spare today, helllllo regular nuggets! 14 sp total •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #WWAmbassador #WWBride #SweatingfortheWedding #weightwatchers #WWFreestyle #ww #healthyrecipes #wwsupport #wwsisterhood #smartpoints #healthyliving #100lbsdown #losingweight #healthy #realfood #healthyliving #heresmyfood #buzzfeast #cleaneating #weightloss #wellness #weightlossjourney #fitness #motivation #healthylifestyle #whole30alumni #lovefood #buzzfeedhealth #LCHF #keto

242 likes - 5 comments
#ww Shared publicly - 2018-07-19 23:48:10
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|Extra Pancetta Please 🙋🏻‍♀️| Ry and I went out for a quick dinner before going to check out the bookstore for a bit 📚 We both got make your own salads from @piadaitalianstreetfood ❤️ Mixed greens, grilled chicken, veggies, mozzarella cheese (2 sp) pancetta (3 sp) and their creamy Parmesan dressing (4 sp) which is my fave! 9 sp total •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #WWAmbassador #WWBride #SweatingfortheWedding #weightwatchers #WWFreestyle #ww #healthyrecipes #wwsupport #wwsisterhood #smartpoints #healthyliving #100lbsdown #losingweight #healthy #realfood #healthyliving #heresmyfood #buzzfeast #cleaneating #weightloss #wellness #weightlossjourney #fitness #motivation #healthylifestyle #whole30alumni #lovefood #buzzfeedhealth #LCHF #keto

313 likes - 4 comments
#ww Shared publicly - 2018-07-20 18:24:33
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#facetofacefriday Forced smile on the left. Hating what I saw in the mirror day after day. True happiness on the right. I can’t ever imagine going back. *People following the Weight Watchers program can expect to lose 1-2 lbs/per week. I lost weight on a prior Weight Watchers program and have continued on WW Freestyle. • • • • • • • #wwambassador #weightwatchers #ww #teamnoexcuses #teamnevergiveup #wwfreestyle #freestyleeffect #wwreceptionist #wwig #wwfamily #wwsupport #weightloss #weightlossjourney #pcos #pcosweightloss #fitandfabulessmamas #smartpoints

372 likes - 14 comments
#ww Shared publicly - 2018-07-21 01:51:43
#ww Shared publicly - 2018-07-21 01:51:32
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Shake n bake chicken (2sp) with a south western salad dressed with lime juice and light ranch (2sp) and guacamole (4sp) #smartpoints #smartpointsww #wwfreestyle #ww #wwlife #wwdiary #wwmafia #wwsisterhood #weightwatchersfreestyle #weightwatchersfamily #weightwatchers #freestyleww

1 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:49:34
#ww Shared publicly - 2018-07-21 01:47:23
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Love, LOVE seafood cooked, but had never tried a raw bar until today! I learned I like oysters (with lemon and a little cocktail sauce)... Clams, not so much... (definitely better fried... As many things are 😫) • • Had a little pizza and some vodka seltzer's, but opted out of the snacks when we continued our fun at home!! • • Used weekly points today, but they're there to be used, right? I am actually really proud I didn't go crazy today and that I tracked my points! • • #ww #weightwatchers #wwfreestyle #smartpoints #wwfooddiary #wwsisterhood #wwonline #wwconnecticut

1 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:47:03
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I haven’t had a chance to post about last night! I bought Dan tickets to see his favorite band play in Central Park so I got out of work early and we took the train in. Had enough time to grab some lunch and I planned ahead by picking a spot we usually like and pre-tracking! Ordered the salmon which was DELICOUS and had myself a beer and I didn’t even finish the whole thing. Who am I?! THEN... instead of taking the subway, we walked there! It was about 2.2 miles and we made it in time but my goodness I was a hot sweaty mess haha 😂 Totally worth it though. I didn’t order any beer while at the concert and truly just enjoyed the music and atmosphere with my husband. And then we walked back again to Penn Station instead of the subway! So happy my husband is totally onboard for that haha. A night I will not forget and I stuck to my plan! #ww #weightwatchers #wwfreestyle #wwsisterhood #wwfamily #wwcommunity #wwsupport #wwlove #wwbride #wwlifetime #wwlongisland #wwnewyork #wwdinner #wwfooddiary #bettertogether #backontrack

6 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:46:50
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I added peanut butter cup edible cookie dough to my peanut butter chocolate chip ice cream bar! #5smartpoints 3sp - @eatenlightened bar 2sp - 16g @thelionschoice edible cookie dough

3 likes - 1 comments
#ww Shared publicly - 2018-07-21 01:46:19
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This about sums up my day. Dog eats laptop case and keyboard cover, child has epic two hour meltdown (thanks molars!), my entire body aches, crap eating and so on, etc. I would kill for a glass (bottle?) of wine but i have to settle for bottle of water, a sink full of dirty dishes, and a basket of laundry. #reallife #momlife . . . #weightlossjourney #weightloss #weightlosstransformation #weightwatchers #ww #wwfreestyle #wwsisterhood #wwcommunity #wwfamily #wwok #wwoklahoma #wwofinstagram #wwfooddiary #wwteachers #wwmoms #wwjourney #fatgirlfedup #weightlossmotivation #becauseitworks #mombod #wwmom #wwlifestyle ##wwgirls #wwmotivation #wwinspiration

8 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:46:16
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Wheat spaghetti noodles with low cal sauce and 90% lean ground beef. And I sprinkled some fat free mozzarella cheese and spinach. Yumminess for 10 points! #ww #wwfamily #wwfreestyle #wwworks #wwgoals #wwlifestyle #wwjourney #weightwatchers #weightlossjourney #weightwatchersjourney #weightwatchersworks #weightwatchersfreestyle #thisishowifreestyle #notadiet

3 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:46:10
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Had an on the go bbq chicken salad for lunch. Counted 4sp for the bbq ranch dressing. #smartpoints #smartpointsww #wwfreestyle #ww #wwlife #wwdiary #wwmafia #wwsisterhood #weightwatchersfreestyle #weightwatchersfamily #weightwatchers #freestyleww

2 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:45:02
#ww Shared publicly - 2018-07-21 01:41:24
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OMGeeeee this bumped up Lean Cuisine Chicken Parmesan dinner was absolutely amazeballs decadent and tasted like a real Italian restaurant meal . I was STARVING... so I knew I’d need a little bigger dinner to fend off any ideas of eating something I know I shouldn’t . Soooo I made some zucchini noodles , heated them up , heated the frozen dinner and I also added 2 Simply Smart GF Chicken Strips . I also added just 1/2 cup plain no salt tomato sauce as well . The dinner was 8 Points & the 2 chicken tenders were 4 Points . 12 Points for this wonderful filling satisfying bowl of food . Soo sooo delicious 😋 Totally worry 12 Points . #ww #wwgirl #wwpp #wwfamily #wwcommunity #wwsisterhood #wwpointsplus #wwfriends #wwfood #wwfoodjournal #wwfooddiary #leancuisine #wwfoodblogger #wwmeals #wwmealideas #wwig #wwigfamily #wwinstagram #wwinstafam #chickenparm

3 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:41:11
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Happy Friday! My daughter came for a sleepover tonight and we decided to go to the local greek food truck for dinner. 😋 I ordered 3 Greek chicken street tacos and we shared an order of greek fries (and didn't finish them all, good girls! 😁)! She had a falafel gyro...it was all delicious. I'll add the points in later 😉 ! #weightwatchers #ww #wwfreestyle #wwsupport #wwsisterhood #instafood #glutenfree #weightlossjourney

8 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:40:06
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This 💩 is legit people 4 days into #liift4 I can’t walk, I can’t hold the phone up, I’m down 2lbs and I can’t stop smiling I wake up sore yet refreshed and I feel so firm and excited 😊 to see what each day will bring And on the rest days I get to choose...rest, yoga, stretch, run or whatever the eff I wanna do but the results I’m getting from 4 days is killer Are you ready to join this easy #weightlifting and #cardio program?? Let’s do it - 4 days a week from your house baby!!! • • • • • #weightloss #weightlossjourney #transformation #slimmingworld #cleaneating #weightwatchers #weightlossmotivation #healthyeating #losingweight #fatloss #exercise #weightlosstransformation #fitnessjourney #slimmingworlduk #nutrition #healthylifestyle #healthyfood #getfit #fitspiration #cardio #healthyliving #fitmom #girlswholift #beforeandafter #ww #fitnessmotivation #fattofit #iifym

21 likes - 1 comments
#ww Shared publicly - 2018-07-21 01:39:14
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How I'm ending my day. 🤷 DQ was calling my name. That's what weeklies are for. #weightwatchers #ww #wwcommunity #pointplus #tracking #weightwatchersfamily #weightwatchersjourney #weightlossjournal

2 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:39:06
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#facetofacefriday vacation edition. 2 years apart.

12 likes - 1 comments
#ww Shared publicly - 2018-07-21 01:38:21
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@illegalpetes burrito bowl 🤘🏼 rice (6) chicken, pico, lettuce, corn, cilantro, hot sauce (0)

56 likes - 1 comments
#ww Shared publicly - 2018-07-21 01:37:58
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We tried the #questpizza for dinner. Despite the high fat content (21g for 1/2 the pizza) the Points actually aren’t SO bad (9sp/10pp.. I didn’t say they were pretty either). But how does it taste? . Well, it tastes like... pizza! 🍕All things considered it tastes like regular old frozen pizza. As you can see, ours got a little dark, but that’s okay because the crust got crispy. All in all, a better macro breakdown of a frozen pizza. I approve. Good job, @questnutrition . My biggest issue: 💸💰💵 price is less than ideal. . . #questsquad #ambsdr #weightwatchers #wwsisterhood #wwfooddiary #wwsisters #wwdivas #livelifefully #beyondthescale #wwlifetime #wwsupport #wwgirls #wwchicago #wwbeyondthescale #wwinspo #ww #fitspo #losingweight #wwfam #wwfamily #freestyle #wwfreestyle #pointsplus #wwpointsplus #countingcalories #fbg #sponsored

14 likes - 1 comments
#ww Shared publicly - 2018-07-21 01:37:14
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This is why I #freestyle 🍔🍟🌽 • Loven fresh hamburger bun (3sp) • Extra lean ground beef (3sp) • Velveeta slice (1sp) • Garlic aioli (1sp) • Caramelized onions, tomato, pickles, lettuce (0sp) • Homemade air fryer french fries (4sp) • Best #kentuckyproud @eckertfarms_ky corn I’ve ever had (0sp) #weightwatchers #wwsisterhood #weightlossjourney #wwfreestyle #freestyle #weightwatchersfreestyle #fitnessjourney #ww #wwkentucky

8 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:36:28
#ww Shared publicly - 2018-07-21 01:34:43
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My sister got back from camp today and I let her pick what we should eat for dinner. She picked Freddy’s Frozen Custard because of their ice cream of course. I didn’t want to feel any temptation to get ice cream, so I got 2 Grilled Chicken Sandwiches with mustard for 9sp! ———— #weightwatchers #wwfreestyle #ww #wwjourney #wwmeetings #healthyeating #healthyliving #healthylifestyle #wwfamily #wwcommunity #wwfood #wwfooddiary #wwsupport #wwsisterhood #weightloss #weightlossjourney #wwsisters #wwsmartpoints #bettertogether #smartpoints #determined @weightwatchers #wwdinner #biggy2fitty

12 likes - 1 comments
#ww Shared publicly - 2018-07-21 01:34:32
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I asked my MIL what she wanted for lunch, so she raided my Instagram and asked for the Jalapeno Popper Turkey Burgers 😆. They were a huge hit! 2 SP each. Jeff and I had ours as lettuce wraps. My first goal when creating a recipe that is WW-friendly is making sure that people not following the plan won't have a clue that it's totally in line with the program. Well, my MIL and her husband both said it was the best turkey burger they've had! You can't beat that. It feels so good to make my family do some happy food dances while knowing they're eating healthy. . . Get the recipe by googling "lite cravings Turkey Burgers," or go to litecravings.com and search it there. . . . . . . #weightwatchers #smartpoints #wwsisterhood #weightwatchersfood #weightwatchersfamily #wwsmartpoints #wwfreestyle #wwjourney #wwcommunity #ww #wwgirl #wwfoodjournal #wwfriends #wwtracking #wwfamily #wwdiary #wwrecipes #fitfam #becauseitworks #beyondthescale #wwtracking #freestyleeffect #wwinsta #healthyfood #wwambassador #litecravingsrecipes #recipes #burgers

61 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:33:34
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Went food shopping today at BJ’s and enjoyed an ice pop that was a sample. 🤣 #weightwatchers #weightwatchersonline #wwonline #ww #beyondthescale #wwsisterhood #wwfamily #wwfam #wwinspo #wwfreestyle

1 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:31:35
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I am slowly becoming the woman I used to be . Getting back to Goal ... One Day At A Time .... I can’t wait to meet her again ... Very Soon 😍❤️😍 #ww #wwgirl #wwfamily #wwfattitude #wwdivas #wwsisterhood #wwinspiration #wwcommunity #wwjourney #wwmyjourney #wwig #wwigfamily #wwinstagram #wwinstafam #weightlossgoals #weightlossjourney #weightlosstransformation #gettingbacktogoal #onedayatatime #icandohardthings

4 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:28:38
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Baby 🍼 kitten snuggles while watching one of my favorite movies, Blended. . Friday nights used to be full of all work and no play. Those days are over! I finally learned how to find balance in my life. . I learned to give up certain things that no longer served me, say no!, delegate where need be and prioritize. . It took time but it did happen and now, life is what I want it to look like. 😃

2 likes - 1 comments
#ww Shared publicly - 2018-07-21 01:27:36
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8 likes - 1 comments
#ww Shared publicly - 2018-07-21 01:27:12
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Movie snacks seeing unfriended 🙈 skinny pop (3) fiber one bar (2) ending the day at 34/34 #pointsplus! 😍 #ww #wwfam #wwsupport #wwsisterhood #notadiet #becauseitworks #weightlossjourney #wwsnacks #wwgirl

39 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:25:26
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1 cup of @halotopcreamery peanut butter cup for 5SP 😍 •••••••••••••••••••••••••••••••••••••••••••••••••••••• #weightwatchers #wwfreestyle #wwfreestyleeffect #ww #smartpoints #wwsupport #wwcommunity #wwfamily #wwinstafam #wwmotivation #wwnorthcarolina #wwraleigh #wwsisterhood #wwteacher #wwjourney #wwbeyondthescale #wwbettertogether #icecreamlover #halotop

14 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:24:13
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My daughter has been wanting a home made Rhubarb Pie ever since spring rolled in . With working a full time job , running her beautiful Blog , as well as a very active busy social life in Chicago .... she has such little time to bake herself . I reallllly couldn’t disappointment her , so I baked up some love from the oven . My mom’s recipe and my mom always said ... A Home Made Pie 🥧 is truly a labor of Love ❤️ because of the time and talent that goes into it ... and also the Love ❤️ Swipe to see more pics . #ww #wwgirl #wwfamily #wwlife #wwlifestyle #wwcommunity #wwsisterhood #wwjourney #wwig #wwinstagram #wwmyway #wwmyjourney #wwpp #wwedivas #ruhbarbpie #madewithlove #giftsfromtheheart #wearefamily #lovemydaughter

4 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:22:31
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Why yes, I would love strawberry shortcake 😍 Especially since it is only 6 smartpoints 🙌🏼 Dessert shell was 3 sp and Halo Top strawberry ice cream for 3 smartpoints - strawberries and fat free whipped cream for 0 sp. yumm-o! 👅 #fitfam #fitspo #transformation #weightlossjourney #weightloss #myweightlossjourney #ww #weightwatchers #weightlossmotivation #fitbit #tallgirl #amazonwoman #fattofit #instafit #extremeweightloss #weightlosstransformation #losingweight #wwfamily #strongnotskinny #wwsisters #wwsisterhood #wwfam #wwfreestyle

20 likes - 1 comments
#ww Shared publicly - 2018-07-21 01:22:03
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Making the ordinary look that little bit more exciting - as that’s what Insta’s all about right? Inspiration 🌈 Since we’re focusing on protein at the moment for , here is my current everyday pre-breakfast or morning pre-workout depending on the day. 1 scoop @pranaon Iced Mocha protein, 15ml MCT Oil @niulife , 1 shot coffee @republicaorganic , ice and cold water. Usually all blended up, and more often than not with some greens powder, so it looks like a swamp 😂 but it tastes amazing, and gets me off to a great start. I choose this protein for it’s great taste, thermogenic and metabolism boosting benefits, the MCT oil for sustained energy for performance, and I love the combo of protein and good fats to fuel the start of my day; and coffee because I love it, and the day just doesn’t begin without it ☕️ I’ve noticed a huge difference to my energy and hunger levels, starting my day with protein and good fats instead of carbs 👌 How do you start YOUR day? ☕️❤️💪 . . . --------------------------------------------------------------------------------------------------- Your daily source of #Nutrition Tips 🍉 & #Healthy #Calorie Fixes🍍. 😱Best Fat Loss and weight loss transformations. via 📷 : @healthyeating_jo #fitspiration #weightwatchers #cardio #weightloss #weightlosstransformation #fitnessjourney #iifym #fitnessmotivation #girlswholift #nutrition #cleaneating #fattofit #beforeandafter #fatloss #ww #losingweight #healthyfood #getfit #fitmom #slimmingworlduk #exercise #healthyliving #healthylifestyle #lowcarb

29 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:22:02
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Some nights dinner is nicely plated with perfect portions and food from every food group. Other nights, after you've had an 10 hour travel day that started at 3:30 am, you eat your favorite chicken salad straight out of the container while watching Netflix. And I doing this balance thing right? 🤣 #healthybaby #healthymama #healthypregnancy #balance #ww #wwoklahoma #wwonhold #wwpregnancy

21 likes - 3 comments
#ww Shared publicly - 2018-07-21 01:21:24
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Dessert ♥️ Diary : I had 6 points left and put them to good use!! OMG. 😋 {All these goodies were measured out too, so no overindulging} 1/2 Banana, Halo Top, Reddi Wip, Nilla Wafers & Sugar Free Caramel Syrup. #worthit #myhealthyhabits #healthylife #healthyme #happyhealthywhole #mfp #mfpjourney #fitbit #fitbitversa #countingcalories #logloglog #kellishealthyhabits #foodlog #ww #weightwatchers #freestyle #itrackbites #dessertdiary

8 likes - 1 comments
#ww Shared publicly - 2018-07-21 01:20:58
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I always joke that Friday’s are for Zumba and starvation. (I weigh in Saturday mornings) But really I don’t starve myself at all. I used to spend my Friday’s “getting the weekend started” with beer, a horrible takeout meal, and Netflix on the couch. I’ve traded it for veggie pasta with shrimp and dancing with my girlfriends. Definitely not missing out on anything! #2sp

17 likes - 2 comments
#ww Shared publicly - 2018-07-21 01:20:39
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Never give up on your dreams... 😂 mission accomplished! ✅ • I totally stuck my finger into the new flavours in the car on the way home 🤭 and they are 💯 worth the effort to find! • Birthday cake is UNREAL with proper rainbow sprinkles in 🌈🎂 the oatmeal cookie tastes just like those bakery oatmeal & raisin cookies you can get 😍 and the red velvet I posted about last night and loved! • The 2 for £7 offer is on in Tesco until 6th August apparently so hopefully the initial craze will die down and we can all get some (more) before then 🙌🏼 • --------------------------------------------------------------------------------------------------- Your daily source of #Nutrition Tips 🍉 & #Healthy #Calorie Fixes🍍. 😱Best Fat Loss and weight loss transformations. via 📷 : @sw_danielle #fitmom #weightlossmotivation #beforeandafter #fitnessmotivation #healthyeating #girlswholift #weightlossjourney #cardio #fitspiration #weightlosstransformation #iifym #weightwatchers #lowcarb #healthylifestyle #healthyfood #exercise #slimmingworlduk #fatloss #healthyliving #losingweight #fitnessjourney #ww #getfit #nutrition

16 likes - 1 comments
#ww Shared publicly - 2018-07-21 01:19:04
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Lemon Cod fish on top of Caesar salad! Yum🤗

15 likes - 4 comments
#ww Shared publicly - 2018-07-21 01:15:23
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Meder Makes...When you have 2 points left and don't want to dip into weeklies. Cauliflower, veggie loaded chicken unfried rice! Zero points for the win!! #medermakes #glutenfree #coconutaminos #whole30 #paleo #ww #0sp

9 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:15:11
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Decided to skip weigh in tomorrow. I haven’t skipped a weigh in (I have weighed early or at home) since I restarted in January, so it’s a little unnerving, but I don’t want to make myself feel bad or unmotivated after being off track on my birthday trip last Friday-this Wednesday. I’m going to get back on track and weigh in next week👏🏼. #weightwatchers #ww #wwfamily #wwsisterhood #wwnurses #wwdivas #wwdiary #weightloss #weighinday #weightlossjourney #wwfreestyle #wwtransformation #onedayatatime #weightlosstransformation #weightlosssupport #motivation #goals #weightlossgoals

13 likes - 1 comments
#ww Shared publicly - 2018-07-21 01:14:00
#ww Shared publicly - 2018-07-21 01:12:54
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Vulnerability- the struggle is real. • • • I started my #WW journey in March of 2017 at 247 lbs- the highest my weight has ever been. • • • Fast forward to now, July 2018, and I thought I’d be at #lifetime. False. I’ve been stuck at 30 lbs loss for almost a year. I lost my drive- all it took was one vacation to derail me 100%. • • • These photos represent my #beforeandduring and I’m also using them as a reminder of how far I’ve come. • • • Food and cooking (mostly baking) are a love language for me- I find joy in the kitchen. I’m hoping this account will help jump start my drive for #weightwatchers again. I look forward to sharing my kitchen adventures with you- see you in Onderland! #weightwatchers #beforeandduringweightloss #goodbyegut #wwfreestyleeffect #bettertogether #absinthekitchen #wwfoodie

5 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:12:48
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Flex Friday 💪🏼 💥 bang 💥 bang💥 #flexfriday #ww #weightwatchers #weightlossjourney #instagay #keepingitawesome

14 likes - 0 comments
#ww Shared publicly - 2018-07-21 01:12:22
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Dinner was so yummy! Tilapia seasoned with lemon pepper and lawry's 0sp, green beans 0sp, and knorr rice 7sp! Yummy and filling!

97 likes - 3 comments
#ww Shared publicly - 2018-07-21 01:11:07
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Had plans for a date night with the husband tonight but who wants to leave the house when it's been raining since 3? Rain also calls for comfort food so I made a batch of @budgetbytes Curried Chickpeas and Spinach (which is a 0 sp recipe 🙌 if you don't count olive oil). Served it with ¾ cup Jasmine rice for 4 sp and a tandoori baked mini naan for 5 sp. I struggled with some mindless eating at work today (donut and peach cobbler with ice cream) but I wasn't going to feel guilted into grilled nuggets and vegetables for dinner. This was what I wanted to eat and is pretty healthy and balanced (even if it's a little carb heavy). Working on that balance between keeping my head on the game while not getting too obsessive - feels good today. _________________________________ #noms #ww #weightwatchers #wwfreestyle #weightwatchersfreestyle #wwfooddiary #wwftwayne #wwindiana #wwigfamily #wwconnect #wwsisterhood #beyondthescale #wwmotivation #thethinnerwinners #bettertogether #smartpoints #tracking #trackinglikeaboss @weightwatchers

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#ww Shared publicly - 2018-07-21 01:10:35
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Werbung wegen Makierung | Hallo ihr Lieben das ist meine erste Fanpage deshalb verzeiht mir wenn es noch nicht soo gut läuft 🙈 Seit dem Konzert in Landau aum 14.06. bin ich einfach nur noch verdammt glücklich, ich hatte das Glück , dass er mich im vorbeigehen in den Arm genommen hat. Seine Musik bereichert einfach mein Leben.Durch ihn hab ich auch mega liebe Menschen kennengelernt wie zum Beispiel @damnwincent .Danke für alles❣ @wincent_weiss

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#ww Shared publicly - 2018-07-21 01:10:04
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My family left early this morning for a day at the Amusement Park a few hrs away . I stayed home to watch Bella & Chloe as we can’t leave them for an entire day and it was supposed to be a day of rest . 🤪.... I just ate dinner a few minutes ago . It turned out to be another absolutely crazy busy day .... but that’s just how it rolls sometimes . I did have a quiet morning ... but a 3 Mile Walk later , 2 loads of laundry , tidying up , 2 trips to the grocery store because I forgot something the first time out . Then a shower and I whipped up a home made Rhubarb Pie . Another trip out to target 🎯 then Pet Smart , then home to finish laundry and finally make me dinner . Phewwww .... I really reallllllly need a day at the beach 🏝 ... seriously very soon . #ww #wwgirl #wwfamily #wwfriends #wwig #wwigfamily #wwfit #wwfitfam #fitbit #fitgirl #fitlife #fitnesslife #wwlife #wwlifestyle #fitnessmotivation #fitbitfam #fitbitches #beenalongday #moveyourbody #justdoit

18 likes - 1 comments
#ww Shared publicly - 2018-07-21 01:06:12
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Left over spaghetti and meatballs for tonight’s dinner! 🍝 I’m counting 15sp for this bowl and it was just as good tonight as it was two days ago! • • • #ww #wwgirl #wwfamily #wwdivas #wwfooddiary #wwtexas #wwfriends #wwfooddiary #wwfreestyle #wwsisterhood #wwsuccess #wwsisters #wwsupport #weightloss #weightwatchers #weightlossjourney #balance #dinner #goals #goaldigger #carbs #yummy #beyondthescale

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#ww Shared publicly - 2018-07-21 01:02:58
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Been insanely busy at work which is why I’ve been so MIA lately! But here’s my Friday night @aldiusa grocery haul 😋 * Whole grain white bread (2 pieces - 4 sp) * 93% lean ground beef (4 ounces - 4 sp) * Fat free French vanilla creamer * Nonfat Greek Yogurt (0 sp) * Italian Baguette (1/4 - 4 sp) * Crushed Pineapple (no sugar added) * Dill Pickle Spears (@theskinnyishdish pickle chicken anyone?!) * Whole wheat hot dog buns (1 bun - 3 sp) * Turkey Pepperoni (26 pieces - 2 sp) * Celery * Rainer Cherries PS if someone told me fresh Rainer cherries were all I could eat forever, I’d be a-okay 🍒🤷🏼‍♀️ • • • • #weightwatchers #ww #wwconnect #getfit #balance #beyondthescale #smartpoints #wwfreestyle #wwigfamily #loveyourself #becauseitworks #nonscalevictory #wwfooddiary #bettertogether #NSV #wwsmartpoints #wwnashville #freestyleeffect #livefully #goaldigger #wwonline #aldi #theskinnyishdish

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#ww Shared publicly - 2018-07-21 01:01:45
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Pizzzzza night🍕🍕🍕🍕🍕 Bbq chicken Pizza! This is tomato sauce, bbq sauce, onion, grilled chicken, beans, corn, mozzarella cheese and a flat out tortilla! • • Swipe for what I tracked! • • #weightwatchers #weightloss #ww #wwig #wwusa #wwfood #weightlossjourney #weightlosstransformation #losingweight #smartpoints #freestyle #protein #yummy #fatloss #diet #healthy #healthyfood #pizza #bbq #dinner #wwsisterhood

13 likes - 1 comments
#ww Shared publicly - 2018-07-21 01:01:21
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I really do love Outback’s House Salad w/Tangy Tomato dressing. As is, this is 7sp. Oftentimes I’ll save on points by getting it w/o cheese and the dressing on the side (I’ll use it to dip). I always get the croutons, though, b/c they are just that good. Today I decided to go with everything since I was pairing it with 0sp snow crab. 😋 . . . #ww #wwcommunity #wwfreestyle #wworlando #smartpoints #wwflorida #wwsupport #weightwatchers #weightlossjourney #newme #wwlove #transformation #weightloss #progressnotperfection #healthylifestyle #accountability #reallife #fooddiary #diningoutonww

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#ww Shared publicly - 2018-07-21 00:56:16
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Green 💚 Guac with celery and some peas because I like weird snacks . . . #nurse #bsn #nursing #rn #nurselife #ww #weightwatchers #healthysnacks #guac #celerywithguacamole #nutrition #veggies

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#ww Shared publicly - 2018-07-21 00:51:37
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11sp (495 calories) Leftovers for Supper!!! Love warming Skillet Pickle Chicken up in my @simplelivingproducts Air Fryer!!!!! 🙌🏻 . . 2sp (200 calories) 5oz @theskinnyishdish Skillet Pickle Chicken 0sp Air Fried Broccoli 🥦 8sp (270 calories) Reduced Guilt Man N Cheese 1sp (25 calories) Opa Blue Cheese Dressing & Texas Pete . . #wwambassador #freestyle #freestyleeffect #wwfreestyle #ww #wwig #wwonline #wwsmartpoints #smartpoints #weightlossgoals #weightloss #weightlossjourney #goals #healthyfood #healthyeating #healthychoices #healthycooking #weightwatchers #weightwatchersonline #weightwatchers360 #beyondthescale #becauseitworks #smartpointsfam #wwrunner #wwrunners #wwrunning #runnergirl #caloriecounting #trackitlikeitshotchallenge

203 likes - 3 comments
#ww Shared publicly - 2018-07-21 00:49:40
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Woooooooohooooo! The weight is finally shifting again. I’d been so good for 4 weeks and was losing tiny numbers but last Saturday I had a massive blowout and it was the jump start I needed. . I have also broken the cycle of gaining every 4 weeks. I’m so happy with my loss this week 😍 . . . .

14 likes - 1 comments
#ww Shared publicly - 2018-07-21 00:48:12
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John stopped for #starbucks ☕️on the way home. Tummy has been unhappy since last night🤷🏻‍♀️. ☕️3 shots of espresso + 1/2 caramel @premierprotein. John had a fun time positioning a llama in the picture🤣. ☕️☕️☕️☕️* * #weightlossmotivation #coffee #coffeeaddict #starbuckscoffee #couponcommunity #weightlosstransformation #weightloss #wwonline #ww #freestyle #wwcommunity #wwfamily #bettertogether #instalove #healthylifestyle #healthyliving #instagood #wwsisterhood #weightwatchers #weightlossjourney #healthyfood #healthyfoodshare

39 likes - 2 comments
#ww Shared publicly - 2018-07-21 00:42:00
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Cucumber🥒 mint 🍃 water on lock!!! 😂💦 #h20 #water #eatrealfood #ww #weightwatchers #tasty

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#ww Shared publicly - 2018-07-20 18:02:05
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The top is overall weight & my bottom is a 5.2 pound loss since my last weigh in! 18 pounds lost for the total amount & 5 pound loss since the 12th •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #wwfreestyle #weightloss #weightwatchers #wwfamily #fitbitlife #fitbitloss #ww #wwsupport #wwsisterhood #wwlifechange #wwlifestyle

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